Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Authenticity In Daily Life Podcasts
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
continue reading
How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
…
continue reading
Cutting through cultural confusion with biblical clarity for men navigating modern life. This podcast tackles hard questions about manhood, relationships, power, and purpose—stripping away distortions to reveal genuine masculinity anchored in timeless truth. Not about bravado or resignation, but embracing strength that elevates rather than dominates. Each episode challenges cultural extremes with practical wisdom for becoming the husband, father, and leader you were created to be.
…
continue reading
Become the best version of yourself as you kickstart your day with the right motivation and inspiration from "The Daily Positivity Podcast" - where we bring you unwavering self-improvement episodes parked with daily uplifting affirmations, empowering motivational speeches, and stories. Get and stay motivated with us every morning!
…
continue reading
My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in My Most Authentic Life, a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and insights on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and discover strategies for personal development. Hear real-lif ...
…
continue reading
Are you searching for deeper meaning and direction in your life? Do you ever wonder what your true purpose is? Look no further! We invite you to follow the Purpose for Life podcast, hosted by the inspiring Suzanne Roberts. Suzanne, a passionate advocate for intentional living, guides you through insightful conversations and practical advice designed to help you unlock your potential and live a life filled with purpose. Each episode is a journey towards self-discovery, offering fresh perspect ...
…
continue reading
This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
…
continue reading
The Boss Yourself First podcast is all about thriving in life, creating impact, and leaving a legacy of meaning. We dive into self-leadership, helping you build confidence in decision-making, communication, and relationships. You'll gain practical strategies to add purpose to your daily life, and our guests will inspire you with their own self-leadership journeys. Real help, real strategies, real results—so you can lead yourself from the inside out and others with authenticity and impact.
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
…
continue reading
HeyThere Friend! I’m Sarah Rusk, your host and guide on this journey of personal growth, self-discovery, and understanding life’s mysteries. I’m so glad you’re here! On this podcast, I’ll be sharing my experiences and insights to help you on your own path of personal transformation. Through our conversations, we’ll explore the lessons I’ve learned and the wisdom I’ve gained, diving into vulnerability, authenticity, and the beauty of everyday life. Each episode will offer valuable tools, stor ...
…
continue reading
Feeling stressed, anxious, or simply out of sync? 'Balance in : Daily Zen Vibes' is your pocket-sized escape to tranquility. This podcast delivers bite-sized meditations, mindfulness exercises, and calming soundscapes designed to bring you back to center, wherever life takes you. Each day, we offer a fresh dose of zen to help you manage stress, cultivate inner peace, and navigate the chaos with grace. Whether you're a seasoned meditator or just starting your journey, 'Balance in : Daily Zen ...
…
continue reading
The Own Your Yes Podcast is for you, the Christian woman whose life is a fast-paced treadmill. Daily, you constantly react to crises, solve problems, and strive to make life better for others. Helping, loving, encouraging, filling in the gap, shielding, diffusing, serving, caring, and going the extra mile is who you are. Compassion, empathy, striving, creating, anticipating, and worrying are woven into your DNA. That is how God wired you. You have a big heart. You love big and care much. And ...
…
continue reading
Join author and speaker Lady Laura Simon for Late Nights with Lattes, Laughter and Life, a podcast exploring faith, relationships, and finding meaning in everyday life. Drawing from her experiences as a pastor's wife, millennial, and award-winning author, Laura offers a fresh perspective on walking with purpose in and outside of church culture. Expect candid conversations about thriving in a fishbowl, leading with authenticity, and cultivating community. Laura is passionate about empowering ...
…
continue reading
Welcome to Awaken Your Authentic Self — a soul-centered sanctuary where spirituality meets self-discovery. Hosted by Jessica Rooks, this global podcast is your sacred space to remember who you truly are beneath the conditioning, fears, and societal masks. Through deep conversations, guided insights, and practical spiritual tools, you’ll learn how to reconnect with your inner truth, activate your intuition, heal emotional, childhood and energetic wounds, and align with the abundant, empowered ...
…
continue reading
This podcast is for anyone who wants to live like an HBIC—or lives with, works with, marries, dates, or is raising one. Let’s be real: being a Head Bitch in Charge is messy, bold, and unapologetically badass. This is not a guidebook—it’s a pantry. My guests and I will share the ingredients that we use—what’s worked and what’s failed—as we say “fuck fear” and take action to live a fulfilled life. We cover real-life hacks and deep philosophical pillars to navigate the chaos of everyday life—wh ...
…
continue reading
Step into the world of Live Love and Lash, where we blend the entrepreneurial journey with a touch of elegance. Our podcast shines a light on how building a business shapes our relationships and daily lives, presenting both the sacrifices and joys. With warmth and authenticity, we discuss balancing work, family, and self-care, and delve into mental health with compassion and care. Wrapped in the allure of the beauty industry, especially the artistry of lashes, our episodes offer a fresh pers ...
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
Welcome to The Golden Road Podcast! We're a faith-driven couple sharing honest conversations about our walk with the Lord, our challenges, and the life lessons that have shaped us. Join us as we explore faith, growth, and authenticity daily. Tune in for heartfelt stories, meaningful insights, and inspiration for your journey. Let’s grow together!
…
continue reading
What does God’s word say about topics like, your money, your relationships, your business and your purpose? Christian CEO David Villa take time to dive deep into God’s Word and explore how His Word ties into your daily life and can help you and those around you. Welcome to Game Changer Podcast.
…
continue reading
Welcome to Fr. Justin Waltz’s Daily Homilies
…
continue reading
Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
…
continue reading
During the time we spend together here in the Strip Down 2 Love Podcast I will discuss and share elements that have the ability to cultivate love. This Podcast is one starting point to the journey inward. Look at it as a gateway to hope, happiness, joy, money, spiritual expansion and ultimately love. These elements are in you, already. I share a blue print towards self-help and self-love.We explore current events, culture and how spirituality ties into them. You will learn beneficial skills ...
…
continue reading
Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventur ...
…
continue reading
This podcast is for you; a woman who's been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It's designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a sanctuary, a place where you can find guidance on how to prioritize yourself. Become your own best friend and sile ...
…
continue reading
The Joy Journey Podcast invites you into a heartfelt exploration of what it means to live a life filled with Joy, purpose, and authenticity. Hosted by Jillian Schecher—creator of The Joy Method, author of The Daily Joy Journal, and lead facilitator of The Joy Sessions—this podcast unpacks the true essence of Joy beyond fleeting happiness. Through candid conversations, transformative insights, and practical tools, Jillian guides listeners to navigate life’s challenges with mindfulness and res ...
…
continue reading
Expand your state of Being to fall more deeply in love with life, with yourself, and with the possibility of an extraordinary life - a life of abundance, daily miracles, loving relationships, personal breakthroughs, powerful creations, and peace in the here and now. Our mission is to provide you with experiences of Being through people coming together and conversing. However, please do not listen to this podcast about our guests. Please listen about you. Listen about Being. When you do, we p ...
…
continue reading
Join us as we explore Ayurveda, Yoga, and Meditation, covering topics like prenatal care, thyroid health, and daily practices that support overall well-being. Whether you're new to these traditions or looking to deepen your understanding, you'll find practical insights to apply in everyday life.
…
continue reading
The Striving Butterfly is where I explore what it means to truly be yourself in a world that's constantly trying to shape you into something else. Join me as I navigate life's ups and downs, shedding old armour to embrace my authentic self. Discover self-love, self-care, and well-being tips to live your best life If you’d like to contribute towards enhancing The Striving Butterfly you can Buy Me A Coffee https://buymeacoffee.com/thestrivingbutterfly To contact us: [email protected] For a ...
…
continue reading
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
…
continue reading
Personality type is not just a label—it’s a powerful tool for inner excavation that helps you align your life with who you really are and what matters most. Join Leslie McDaniel and guests to dig deep with two powerful personality type frameworks: the Enneagram and the 16 Types system (Jungian cognitive functions and Myers-Briggs® types) so that you can feel anchored in who you really are, live each day fully aware and present, and live with purpose and intention every day. With Myers-Briggs ...
…
continue reading
1
Neuro-Soul Sync | Rewire Limiting Beliefs, Connect to your Higher Self, Live in Alignment | Spirituality, Neuroplasticity, Manifesting, Mindset
Michelle Marie Pacheco-Gallo | Spiritual Neuro Coach & Human Design
0
39
Top 5% Most popular Shows Globally, ranked by Listen Score The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle What beliefs do you hold about yourself that might be limiting your potential? In what areas of your life do you feel you are not living authentically? What fears prevent you from expressing your true self? In what ways do you feel disconnected from your higher self, and what beliefs contribute to this disconnection? Welcome to Neuro Soul Sync, a podcast tha ...
…
continue reading
Ready to lead with energy, intention, and a little bit of edge? The 5 For Me Podcast isn’t your average leadership show—it’s your weekly pep-talk, micro-retreat, and bold reminder to breathe life into your leadership journey! What’s In It For You? Get Intentional, Get Moving: Each week, we zoom in on one supercharged leadership theme to ignite your focus and help you set powerful intentions. Forget bland routines—we’re shaking things up! Daily Doses of the Good Stuff: Every weekday, I’ll be ...
…
continue reading
Feeling frazzled and overwhelmed? Struggling to find calm amidst the chaos of daily life? Micro Zen: Fast Calm, Deep Focus is your antidote to stress. We deliver bite-sized mindfulness techniques and guided meditations, perfect for fitting into your busy schedule. Each episode offers a quick path to relaxation, helping you regain focus, reduce anxiety, and cultivate a sense of inner peace. Whether you have just minutes to spare or need a moment of clarity throughout the day, Micro Zen is her ...
…
continue reading
Messages from the Teaching Team at Desiring God.
…
continue reading
The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
…
continue reading
Eminence Legacy is an organization that provides certified coaching to individuals and organizations. Whether you are looking to grow as an individual or as an organization, we can provide you with a wide range of services that will help you learn about who you are as a leader of your life and organization.
…
continue reading
Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
…
continue reading
The AI for Interior Designers™ Podcast, hosted by Jenna Gaidusek, is for design professionals who want to work smarter, not harder, by making the most of today’s smart technology—without getting lost in tech talk. Jenna delivers clear, practical ideas to help listeners boost their creativity, simplify day-to-day tasks, and run more efficient businesses. Each episode breaks down real-life examples of how tools—like digital image makers, writing helpers, and design assistants—can handle time-c ...
…
continue reading
Unlock the Power of Your Mind with the Your Thought Life Mindset Podcast Join Mike, host of a top 5% podcast with listeners in over 170 countries, as he guides entrepreneurs, small business owners, and senior leaders to break through mental barriers, elevate their leadership, and achieve personal and professional success. This podcast is your go-to resource for mastering mindset, business, and leadership. With interviews featuring over a dozen top CEOs and global leaders, Mike brings you act ...
…
continue reading
Welcome to the Second Wind Podcast, dedicated to guiding you towards a healthier, happier, and more fulfilling life. I am your host, Judy Marie Trimbur, best-selling author and founder of Miracles of Health. As someone who has naturally healed through numerous health challenges myself, I clearly understand the struggles that many of us face on a daily basis. But I also know that there is hope and healing beyond those challenges. Through my journey and experiences, I have learned how to creat ...
…
continue reading
What Juices You is a podcast about energy—the kind that fuels high performance, deepens engagement, and brings out the best in people. Hosted by Juice Inc. co-founder Brady Wilson, this interview-style series invites leaders and changemakers to explore what truly energizes them—at work, at home, and in life. Through unscripted, human conversations, each episode uncovers the personal stories, hard-won insights, and daily practices that help individuals manage their energy and lead with impact ...
…
continue reading
The Great Girlfriends Show, hosted by Sybil Amuti, is a podcast conversation series created to connect women with daily tips and solutions for living a passionate everyday life and building thriving business. Serving up conversations that matter to women, this sensational podcast ranges in topics from starting a thrilling business to forgiving double crossing friends, to building an amazing love life and MORE! Sybil brings you candid, authentic, vulnerable conversation while also serving exp ...
…
continue reading
When life can get sticky, it's best to roll with it - or in this case, roll it! 2 Girls 1 Joint blends strains of honesty, laughter, real talk & everything in between to form the perfect hybrid of conversation. Hosted by Riley & Macie Queen, (sisters & co-owners of Moon Flower Hemp), they spark up commentary on the ebbs & flows of life, the human experience & what this journey is really all about. You'll be sure to ponder, laugh & even get nostalgic with them! With a new joint in hand every ...
…
continue reading
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
…
continue reading
The Gritty Nurse is back, and NO TOPIC is off-limits! Launching in September 2025 with host Amie Archibald Varley, this podcast is dedicated to amplifying the voices of nurses and others who work in healthcare to explore the most pressing issues they face. Join Amie as she continues to take a deep dive into powerful and often uncomfortable topics. Though shared experriences, storytelling and the discussions surrounding the intersection of power, we will navigate the challenges facing healthc ...
…
continue reading
Welcome to the Self Development Collective, a podcast that gets real about personal growth and self help in a way that actually feels achievable. I’m here to share my own journey and the things I’ve learned along the way - from the overwhelming moments to the breakthrough realizations that changed everything. Each episode, we dive deep into those real life experiences that shape us, and I share practical insights that have helped me (and hopefully will help you) navigate this whole personal ...
…
continue reading
Welcome to the Royal Generations podcast! I believe in living life full of purpose and with intention of helping others along the way. Let’s lead others with the authenticity of our daily walk and use our voices to build speaking truth unapologetically. Tune in every week for a brand new episode that range from entrepreneurship to life topics.
…
continue reading
Magnetic & Messy is the go-to podcast for ambitious, soul-led women who are ready to own their power, embrace the chaos, and build a life that feels as good as it looks. Hosted by Jazzy Luchini, entrepreneur, VA coach, and hype-girl, this podcast dives into all things authentic living - from entrepreneurship, mindset shifts to relationships, manifestation, and navigating your 20s like a boss. If you're here for real and raw talk, a little sass, and a lot of inspiration, hit play and let’s ge ...
…
continue reading
1
Mindfulness in Nature:. Stress Reduction Wellness
4:08
4:08
Play later
Play later
Lists
Like
Liked
4:08
Episode Description:. Discover the healing power of nature in this captivating episode of Micro Zen:. Fast Calm, Deep Focus. Delve into techniques that leverage the restorative effects of natural environments to alleviate stress and enhance well-being. Learn practical strategies for integrating green spaces into your daily routine for improved ment…
…
continue reading
1
Vitality Breath, Day 3: "Ayurvedic Alchemy: Your 7-day Vitality Reset"
10:04
10:04
Play later
Play later
Lists
Like
Liked
10:04
"Take long, deep breaths and breathe out your stress." ~ Vasant Lad, "The Complete Book of Ayurvedic Home Remedies," page 259 This meditation is a gentle anchor, using breath and grounding visualizations to calm the nervous system and bring stability back to your mind and body. This series is a replay from a series I recorded a few years ago. I hop…
…
continue reading
1
Defy Procrastination and Conquer Life’s Challenges - Powerful Motivational Speech
36:23
36:23
Play later
Play later
Lists
Like
Liked
36:23
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
222. The Expectation Trap: Why We Drift from Those We Love
22:32
22:32
Play later
Play later
Lists
Like
Liked
22:32
Unrealistic and unspoken expectations are like invisible wedges quietly pushing us apart from the people we love most. In this episode, we explore why it’s so important to bring expectations into the light and talk about them openly. Relationships thrive when partners can share not only what they need now, but also who they’re becoming and where th…
…
continue reading
1
Mindset, Impact, and Legacy - Powerful Business Motivation
8:14
8:14
Play later
Play later
Lists
Like
Liked
8:14
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
Mastering Social Dynamics - Powerful Motivational Speech
8:14
8:14
Play later
Play later
Lists
Like
Liked
8:14
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
The Power Within - Powerful Motivational Speech
36:27
36:27
Play later
Play later
Lists
Like
Liked
36:27
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
EP342: Try This and See If It Helps You Create Space for What Matters Most with Laura Jane
5:27
5:27
Play later
Play later
Lists
Like
Liked
5:27
If you’ve ever looked around and realized your space, or your self, is full of things that no longer quite fit, this episode is your gentle nudge to reflect and release. Laura Jane challenges you to explore which versions of yourself no longer serve who you’re becoming. From dusty diplomas to outdated dreams, discover how decluttering isn’t just ab…
…
continue reading
1
Art of Transforming Challenges into Triumphs - Powerful Motivational Speech
36:27
36:27
Play later
Play later
Lists
Like
Liked
36:27
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
Redefining Success with Gary Vee - Powerful Inspiration
8:12
8:12
Play later
Play later
Lists
Like
Liked
8:12
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
Letting Go with ADHD: Sentimental Items, ‘Just in Case’ Thinking, and Emotional Decluttering
30:53
30:53
Play later
Play later
Lists
Like
Liked
30:53
Send us a text Article Referenced in the show: Object Permanence In this heartfelt episode, Megs revisits themes of organizing and decluttering for ADHD brains as she prepares to launch season three. Focusing on the concept of 'letting go,' Megs shares personal stories and emotional challenges involved in decluttering sentimental items. She discuss…
…
continue reading
Rather than committing to 'giving it your all' every day, what's more reasonable is to 'give it all you've got' because somedays you don't have as much to give. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Ta…
…
continue reading
1
Mark Hyman: Struggling With Brain Fog, Weight Gain, and Low Energy? It’s Likely Hidden Inflammation! (Do THIS to Reverse It)
1:10:41
1:10:41
Play later
Play later
Lists
Like
Liked
1:10:41
Do you struggle to focus on simple tasks? Do you feel mentally “slowed down” during the day? Today, Jay welcomes back his dear friend and trailblazer in functional medicine, Dr. Mark Hyman. Mark Hyman, MD is the co-founder and Chief Medical Officer of Function Health, the fastest growing health company in the U.S. In this extremely vulnerable conve…
…
continue reading
1
4:1 Monday - Aligning With Grace: Become Your Own Healer
14:31
14:31
Play later
Play later
Lists
Like
Liked
14:31
Start your week with a toolkit for real self-care. In today’s episode, we dive into why grace is not just a nicety, but fundamental for healing stress and building resilience. I’ll share science-backed research on self-compassion and healing, offer a practical breath work exercise you can use anytime stress appears, and give you relatable stories t…
…
continue reading
1
Mercy Kafotokoza: How Nurses are Revolutionizing Community Health in Rural Africa
28:43
28:43
Play later
Play later
Lists
Like
Liked
28:43
Mercy Kafotokoza is a Malawian nurse, midwife and public health professional with a Master’s in Public Health. She is also a mother of three and a passionate advocate for equity, compassion and the power of proximity. As a young girl, Mercy experienced the heartbreak of losing her uncle to a preventable condition. She is now the founder of Wandikwe…
…
continue reading
1
Discovering Inner Strength:. Embrace Values Authenticity
4:49
4:49
Play later
Play later
Lists
Like
Liked
4:49
Episode Description:.Discover the power of embracing your values and authenticity in todays fast-paced world with practical insights and mindfulness techniques. Learn to align your actions with your core beliefs, build self-awareness, and enhance personal growth on this transformative journey. Key Takeaways:.- Understanding the importance of person…
…
continue reading
1
Science of Mindfulness Mental Health for Deep Focus Calm
4:47
4:47
Play later
Play later
Lists
Like
Liked
4:47
Episode Description:.Unveil the fascinating science behind mindfulness practices and their profound impact on mental health in this enlightening episode of Micro Zen:. Fast Calm, Deep Focus. Explore the neurophysiological basis of mindfulness, its role in stress reduction, and how it fosters resilience and emotional well-being. Key Takeaways:.- Und…
…
continue reading
1
Show Yourself Love Affirmations to Transform Your Week | 19th August
4:55
4:55
Play later
Play later
Lists
Like
Liked
4:55
Send us a text "I am not everyone's cup of tea, and that's what makes me unique." This powerful declaration sets the tone for a transformative episode of the Striving Butterfly podcast, where host Coleen shares ten soul-nourishing affirmations designed to carry you through your week with renewed confidence and self-compassion. Embrace your uniquene…
…
continue reading
1
Affirmation for Health and Vitality, Day 2: "Ayurvedic Alchemy: Your 7-day Vitality Reset"
9:58
9:58
Play later
Play later
Lists
Like
Liked
9:58
"Sometimes people can feel fatigued because they're not doing enough. For such people, fatigue can be due to boredom or lack of motivation." ~ Vasant Lad, "The Complete Book of Ayurvedic Home Remedies," page 177 This meditation is a gentle anchor, using an affirmation to calm the nervous system and bring stability back to your mind and body. This s…
…
continue reading
1
Adopting the Habits of the Wealthy - Powerful Motivational Speech
8:12
8:12
Play later
Play later
Lists
Like
Liked
8:12
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
Turning Obstacles into Opportunities - Powerful Motivational Speech
36:51
36:51
Play later
Play later
Lists
Like
Liked
36:51
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
Day 1: "Ayurvedic Alchemy: Your 7-day Vitality Reset"
12:43
12:43
Play later
Play later
Lists
Like
Liked
12:43
"The Ayurvedic route to great health includes two simple steps -- 1) Doing less 2) Being more." ~ Shubhra Krishan Welcome to Day 1 of our journey to boost your health and vitality. Today, discover how to adapt foundational principles of Ayurvedic techniques to boost your health and vitality. This series is a replay from a series I recorded a few ye…
…
continue reading
1
Written in the Stars: Unlocking Your Soul Blueprint Through Your Natal Chart
35:22
35:22
Play later
Play later
Lists
Like
Liked
35:22
In this powerful and soul-awakening episode of Awaken Your Authenic Self, we dive into one of the most profound spiritual tools we are all born with-our natal chart, the divine blueprint of our lives. From the moment you take your first breath the cosmos records the energetic imprint of your soul's journey. This chart is not just about astrology; i…
…
continue reading
1
The Art of Mental Toughness - Motivational Speech
36:56
36:56
Play later
Play later
Lists
Like
Liked
36:56
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
Crossing the Bridge of Fear (Literally...)
17:56
17:56
Play later
Play later
Lists
Like
Liked
17:56
I finally faced one of my biggest fears — crossing the Parkway bridge. In this episode, I share how not abandoning myself gave me the courage to do it, what I learned in the process, and how this one moment is changing the way I live my life.
…
continue reading
1
The Farm Boy's Guide to Success - Powerful Motivation
37:06
37:06
Play later
Play later
Lists
Like
Liked
37:06
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
Beyond the Ego and Into the Now - Powerful Motivation
8:09
8:09
Play later
Play later
Lists
Like
Liked
8:09
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
What I Actually Eat in a Day: My Daily Nutrition Routine for Women Over 40
22:28
22:28
Play later
Play later
Lists
Like
Liked
22:28
After decades of working with thousands of women and perfecting my own health journey, I'm sharing with you exactly what fuels my body every single day. This isn't some Instagram-perfect fantasy—this is my real-world daily nutrition routine for women over 40 that travels with me 70% of the time and has helped me maintain muscle mass, energy, and me…
…
continue reading
1
Authenticity Freedom:. Overcoming Expectations (Micro Zen)
4:41
4:41
Play later
Play later
Lists
Like
Liked
4:41
Episode Description:.Unleash the power within as we explore the art of embracing authenticity and letting go of unrealistic expectations in this transformative episode of Micro Zen. Discover practical techniques to cultivate self-awareness, develop resilience, and foster a growth mindset that empowers you to live your best life. Key Takeaways:.- Em…
…
continue reading
1
Mastering Mindful Communication:. Effective Dialogue (Daily Zen Vibes)
Truncated Title:. Mastering Mindful Communicatio
4:34
4:34
Play later
Play later
Lists
Like
Liked
4:34
Episode Description:. Discover practical mindful communication strategies to foster understanding, empathy, and harmony in your relationships. This enlightening episode of Balance in :. Daily Zen Vibes delves into the power of active listening, effective expression, and compassionate responses to transform conversations. Key Takeaways:.- Understand…
…
continue reading
1
Using Obsession for Growth - Powerful Business Motivation
8:06
8:06
Play later
Play later
Lists
Like
Liked
8:06
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
Unchained Potential - Powerful Motivation
37:21
37:21
Play later
Play later
Lists
Like
Liked
37:21
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
Building Authentic Relationships - Inspirational Advice
8:02
8:02
Play later
Play later
Lists
Like
Liked
8:02
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
Igniting Passion and Embracing Growth - Powerful Motivational Speech
37:46
37:46
Play later
Play later
Lists
Like
Liked
37:46
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
God’s Mission Triumphs Through Prayerful Suffering
42:27
42:27
Play later
Play later
Lists
Like
Liked
42:27
As Jesus bleeds in Gethsemane and then submits to arrest, we see that the mission of God triumphs through prayerful suffering, not the self-defending sword.By John Piper
…
continue reading
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
This Week's Episodes Reframing Imposter Syndrome We Take It For Granted Until It’s Being Taken Away Math Is The Path Becoming More Aware Of Your Awareness Catching My Social Media Slip Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes f…
…
continue reading
1
Empowering Resilience:. Strategies for Overcoming Challenges (Micro Zen)
4:24
4:24
Play later
Play later
Lists
Like
Liked
4:24
Episode Description:.Learn practical strategies to build resilience in the face of adversity with our special Micro Zen session. Discover the power of mindfulness, stress management techniques, and positive thinking to help you navigate through tough times with grace and strength. Key Takeaways:.- Understand the importance of resilience in overcomi…
…
continue reading
Episode Description:. Delve into the intricate world of social media with a fresh perspective. This episode unravels tips on navigating social media platforms with awareness, fostering mental health, and promoting well-being. Key Takeaways:. Understand the impact of social media on mental health, strategies to manage screen time effectively, and te…
…
continue reading
1
Grief & Milestones/Celebrations // How I Cope & What I've Learned
16:31
16:31
Play later
Play later
Lists
Like
Liked
16:31
Grief & Milestones/Celebrations // How I Cope & What I’ve Learned Grief can feel especially heavy during milestones and celebrations. Whether it’s a birthday, wedding, anniversary, or holiday, these moments often highlight our loved one and our grief even more. In this episode, I share my own experience of navigating grief during my daughter’s firs…
…
continue reading
1
The Mastery of Surrender, Day 7: "The Unconditional Heart: Turning Anger into Positive Energy"
12:03
12:03
Play later
Play later
Lists
Like
Liked
12:03
After an incredible week of exploring the heart of anger, tending to unseen wounds, and cultivating a compassionate perspective, we arrive at the final, most transformative step: Radical Acceptance. This final meditation guides you to a spaciousness where emotions are no longer anchors but simply passing clouds in a vast, blue sky. This is the true…
…
continue reading
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
The Balance Blueprint - Entrepreneur Motivation
8:01
8:01
Play later
Play later
Lists
Like
Liked
8:01
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
1
Your Key to Personal Growth and Success - Powerful Motivational Speech
8:01
8:01
Play later
Play later
Lists
Like
Liked
8:01
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
Summary In this episode, Jose Luis Cadena Jr. discusses the difference between motivation and discipline, emphasizing that while motivation can be fleeting, discipline is a consistent force that builds a fulfilling life. He shares personal anecdotes and practical strategies for developing discipline in various areas of life, including fitness, fina…
…
continue reading
1
Cultivating Trust and Compassion in the Modern Workplace
39:18
39:18
Play later
Play later
Lists
Like
Liked
39:18
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivational speakers, uplifting messages, and Empowering Words designed to stren…
…
continue reading
