Developing Mental Strength for Peak Performance
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Authentic Self Growth Podcasts
Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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A place & space for creative individuals, entrepreneurs, and ignited souls that want the most out of life. Taking Flight will dig deep to unearth the depths of us as humans in order to really soar to the best versions of ourselves. Where love grows, hardships are worked through, & life (and business) can find a way to feel celebrated! Love what you are hearing here? Come hang out in my fun, supportive communities! Facebook & Instagram Handles: meganhollycreates
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Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
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The Evolved Men Podcast is for men committed to growth, confidence, and deeper connections. Through real conversations on personal development, social skills, and leadership, we provide the tools to help you evolve into your boldest, most authentic self. For more information about the Evolved Men Project go to: http://www.evolvedmenproject.com
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Becoming Lucy is real life stories with real people where real change happens. It's where healing meets humour, and where Lucy and Hana turn life's chaos into connection.
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Dive into real talks about connection, healing, and finding purpose. Each episode, Iva chats with inspiring guests or shares solo reflections, offering authentic stories and insights that spark growth and remind you you're not alone. If you want a podcast that feels like a heartfelt conversation with a friend, you're in the right place.
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Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest.
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Unfiltered and Uplifted is a space for real talk, raw connection, and genuine growth. It’s where we drop the masks, speak from the heart, and support each other in becoming our most authentic, empowered selves. Come as you are—and leave a little lighter, braver, and more uplifted.
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in My Most Authentic Life, a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and insights on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and discover strategies for personal development. Hear real-lif ...
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Grab your coffee and join Kate Coffey-Bacon for Coffey Talk...a podcast brewed for connection, featuring honest conversations and stories that inspire, challenge, and build community.
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This podcast isn't just about photography; it's about using the Wild as a metaphor for exploration, self-discovery, and creative expression. Join Keith, your guide on a journey to break free from conformity and embrace your authentic self. Through inspiring conversations, thought-provoking discussions, and captivating stories, Wild Artist will equip you with the tools and inspiration to unleash your unique voice and make a lasting impact on the world.
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Welcome to the Freedom Camp Podcast — rooted in truth, growing in freedom, and built on the belief that you weren’t meant to grow alone. Each week, you’ll hear honest stories, insights, and simple questions to help you uncover the unseen things that keep you from fully living in the freedom that’s already yours. This is your space to reconnect with your authentic self — and grow in freedom, on purpose.
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Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug an ...
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The Growth Concept exists to empower individuals on their journey of personal and professional development by sharing real conversations, practical wisdom, and inspiring stories. Through interviews with mentors, experts, and everyday heroes making an impact, we provide tools, insights, and motivation to help you grow in mindset, business, communication, health, and purpose—so you can create the life you truly want to live, as I document my own journey and lessons along the way.
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I’m Shannon, founder of True Self Revolution & Little Sister USA, and I’m here to help you break the chains that keep you playing small. No more hiding. No more pretending. It’s time to step into your full power—unapologetically. It's time we break the rules, rewire the mind, and remember who the hell we are. New episodes each week. Follow the podcast for weekly downloads.
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Welcome to Say It Anyway, the podcast where we help you unlock the breakthrough you've been waiting for so your true life path can finally come to life. Each week we share powerful practical tools you can use right now to start transforming your life. You'll hear raw, honest conversations with people from all walks of life, people who found their way forward, and are here to share mindsets, strategies, and wisdom that help them get there.
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Tales of Leadership is a veteran-owned podcast designed to equip leaders with the knowledge required to inspire others through transformational leadership. If you want to grow your influence and become a purposeful leader, you have found your tribe. Become the leader your team deserves!
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The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
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A safe space where untold stories are shared, personal growth is nurtured, and life's journey is embraced. With several psychology degrees under my belt, I delve into topics like divorce, grief, motherhood, and personal growth while sharing my healing journey through poems and personal experiences. Join the community! Follow the podcast on IG, Youtube, Facebook & Pinterest Want us to share your story on the podcast? No problem! Email us at [email protected]
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Who are you when you drop the mask? Join Rich as he explores the intersection of depth psychology, existential philosophy, and authentic identity. This isn't self-help or motivation, it's a step into the unconscious patterns, shadow work, and existential questions that shape who we really are. Drawing from Jungian psychology, existentialist thought, and raw personal reflection, each episode examines the fractured spaces where our authentic selves hide beneath societal conditioning. For those ...
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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
(Motivational and Inspirational)
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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Motivational Fuel with Wondra Spencer Welcome to Motivational Fuel, the podcast that ignites your inner drive and uplifts your spirit. Hosted by the dynamic Wondra Spencer—a healthcare professional, author, veteran, mother, CEO, entrepreneur, wife, and coach—this show is your go-to source for powerful conversations on strength, love, health, self-care, motivation, lifestyle, finances, personal growth, and spirituality. Each episode features Wondra and her inspiring guests as they share perso ...
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Rooted & Relentless is the podcast for big-dreaming, soul-led entrepreneurs building businesses—and lives—on their own terms. Hosted by Biz Growth Strategist & Operational Powerhouse Steph Rubio, this show blends unfiltered business strategy with personal growth stories, mindset shifts, a touch of randomness, and plenty of humor to keep you laughing. Everything is on the table. It’s raw, real, and relentlessly honest. New episodes drop weekly(ish). Bring your notebook & an open mind. This is ...
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Welcome to the Building Excellence Podcast with Bailey Miles. The mission of this show is all about sharing inspiring stories from some successful athletes, coaches, business minds, and thought leaders to help you build excellence in your life, leadership, and legacy.
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In this podcast, I interview Lightworkers who take action to raise the consciousness of the planet and bring the New Earth into manifestation.
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The Making Progress Podcast, hosted by therapist and CEO Myra Reneé, spotlights individuals creating positive change in their communities. Unlike typical self-help content, this show features credentialed expertise alongside authentic stories of growth, challenges, and real-world impact. Real people, doing real things, making real progress.
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Live. Love. Engage. - Soulful Success Secrets for Midlife Women
Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself
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Practical advice from a spiritual perspective to help women over 50 embrace who they are, so they can lead boldly and shine their light in the world. Hosted by Gloria “Grace” Rand, Midlife Empowerment Guide & Self-Love Cultivator, the podcast will show you how to live fully, love deeply, and engage authentically in your life and business. For more inspiration, grab Gloria’s book, “Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself” at https://gloriarand.com/book.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Personal growth for real-life transitions. If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change. It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decisio ...
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Sacred Sons is an organization dedicated to Masculine Alchemy and Embodiment. We utilize the power of ceremony, ritual, and intentional spaces to deepen into authentic brotherhood and catalyze growth in men worldwide. Sacred Sons Co-founder Adam Jackson hosts weekly episodes where we dive deep into conversations with facilitators, musicians, athletes, artists, and influencers from around the world.
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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What if the so-called “truths” about growth and success are actually keeping you playing small? On Trash Talk, hosts Erica Breuer and Erin Thomas unpack empty platitudes and tired cliches that dominate the business and personal development world. These ideas might be popular, but that doesn’t mean they’re useful. Who listens to Trash Talk? Skeptics and Questioners of hollow advice Those asking why self-help advice fails People done with toxic self-help culture Anyone who wants a place to fin ...
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Have you ever feared that people will find out you're not as great as they believe, and let that hold you back from going after what you want? You’re not alone. Fraud to Fearless is the podcast where we get real about imposter syndrome, self-doubt, and the fear that holds us back from living BIG and stepping into our full potential. Join hosts Hayden and Brooke as they share raw conversations, real stories, and practical strategies from people who’ve faced those same struggles—and come out a ...
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Impact Minded is designed for high-achieving CEOs, business owners, and leaders who crave honest, actionable insights to level up their mindset, business, leadership skills, and personal lives. These individuals are driven, results-oriented, and value authentic, unfiltered advice from those who have walked the path before them.
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Tray of Truths is a space where authentic conversations meet real-life experience. Each episode offers candid insight, lived perspective, and the kind of truths that are rarely spoken aloud. Every week, Tray shares personal journeys and meaningful discussions on struggle, growth, mental health, and the everyday challenges we face. These stories and lessons are intended to challenge perspectives, inspire growth, and encourage a deeper understanding of life.
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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...
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Authentic Resilience shares inspirational stories from the world of technology, media, business and sport. We talk to guests about their journeys — where they started, the challenges they faced, the wins, and the moments that shaped who they are today. But it’s not just about the past. Each guest is a leading expert in their field and offers honest, practical insights from their work now. Whether it’s leadership, innovation, or performance, you’ll get a real sense of what drives success in t ...
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Inner Spark is a podcast dedicated to sharing stories of transformation and personal growth. Each episode looks into pivotal moments in the lives of my guests, where they experienced a significant shift or awakening that moved them towards new ways of living. From career changes to spiritual awakenings, from overcoming adversity to finding unexpected passions, my guests share the moments that sparked their journey towards a more fulfilling and authentic life. Through honest and inspiring con ...
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PolySoCal — your invitation to look behind closed doors and into the real worlds, bedrooms, and living rooms of ethical non-monogamy. Whether you're just beginning to explore or already living this lifestyle, you'll find something here: real voices, honest stories, and grounded insights from couples and polycules navigating love, growth, and connection beyond the traditional mold. We talk about what it actually means to practice ENM—with care, clarity, and consent. From communication tools a ...
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The High Octane Friends podcast is where Rob McMullan & Trevor McKee discuss a variety of subjects in an authentic and unvarnished way, and where we celebrate remarkable journeys and share powerful insights that fuel motivation and personal growth through every episode.
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Talkin’ Crazy is a raw and relatable podcast hosted by Demetrius “Meech Speaks” Thigpen — United States Marine, published author, and motivational speaker. Every Monday, Meech delivers no-nonsense conversations on military motivation, mindset, leadership, and resilience for life in and out of uniform. Drawing from his Marine Corps experience and personal journey, he shares honest perspectives without the fluff—empowering listeners to embrace growth, tackle adversity, and build discipline. Wh ...
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The Resilient Author Podcast is where nonfiction authors reveal the resilience it takes to bring a book to life. Host Kary Youman interviews writers who have turned personal struggle into powerful stories and faced down the doubts, setbacks, and challenges that come with publishing. These conversations go behind the scenes of the writing journey, offering aspiring authors practical insights, emotional encouragement, and the courage to finally share their own story with the world.
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Empowering Leadership: Kash Rocheleau on Trust, Mentorship, and Female Leadership
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Roxanne Derhodge introduces Kash Rocheleau, who shares her inspiring journey from a stay-at-home mom to a CEO in the food industry. Kash discusses the importance of learning and building trust, while emphasizing the need for promoting female leadership and effectively navigating conflict. The conversation highlights her experiences mentoring young …
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Miami Give Day Edition: American Music Initiative on How Music Saves Our Kids
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Donate for Miami Give Day: https://www.givemiamiday.org/organization/American-Music-Initiative Donate in General: https://www.americanmusicinitiative.org/give In this episode of 'Girl Come Sit With Me', host Dom engages with Mr. Arbie, the founder of the American Music Initiative. They discuss the importance of music education in empowering youth, …
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The Art of Reinvention: From Shakespeare to Self-Discovery with Sam Pond
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In this deep, funny, and vulnerable conversation, Sam Pond joins James Ferrigno to explore the winding path of a creative life. From his early days as a professional stage actor with the Oregon Shakespeare Festival to a long, award-winning career in advertising, Sam lived every version of success — until he realized it wasn’t what he wanted anymore…
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The Father Within with SageWolf & Adam Jackson | SSP 225
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Sagewolf is a father of five and a man devoted to love, creation, and alignment. For nearly twenty years, he's been walking the path of fatherhood and partnership, learning what it means to communicate with honesty, lead with heart, and grow in connection with his beloved of sixteen years, Shay. His passion is helping men slow down enough to find c…
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Becoming a Better Leader with Selena Rezvani, Author of Quick Leadership
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On this Live Greatly podcast episode, Kristel Bauer sits down with WSJ Best-Selling Author, LinkedIn Top Voice & leadership expert Selena Rezvani to discuss her new book, Quick Leadership: Build Trust, Navigate Change, and Cultivate Unstoppable Teams. Tune in now! Key Takeaways From This Episode: How to become a better leader in the modern world A …
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Off Autopilot: Create, Connect, Come Alive
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EPISODE #77 Art is more than “being creative”—it’s a bridge to community and belonging. In this episode, I share how everyday creativity (yes, even cooking counts!) helps us get off autopilot, see ourselves more clearly, and build deeper relationships. We’ll talk about art as a mirror, simple ways to try creative classes or team activities, and how…
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You Can Adapt AND Stay Authentic: A Story About Code Switching (Darius Moore)
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Ever catch yourself sounding one way in a meeting and another with your people—and wonder which version is “real”? In this conversation, Darius Moore invites us into his story of growing up in a military family, moving between rural West Tennessee and corporate rooms, and learning how to code switch without losing himself. Through Darius’s lens, yo…
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Finding Grace When You’ve Done Everything Right (But Feel Empty)
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What does finding grace look like when you’ve checked every box, built the life and business you were supposed to want, and still feel like something’s missing? In this intimate solo episode, I talk frankly about the quiet ache of achievement without fulfillment. Through personal stories and scientific research, you’ll be reminded why gratitude is …
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Becoming Bobbi Pinns: The Moment He Took Off the Mask
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In this powerful — and laugh-out-loud — episode of Becoming Lucy, Rob opens up about the journey that shaped him — from a joyful, expressive child dancing around the fire poker, to a teenager silenced by bullying, to the confident performer he is today, and eventually to the unapologetic drag persona Bobbi Pinns. What begins as a conversation about…
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Stop Overthinking & Start Living — A Motivational Speech on Faith, Focus & Freedom Of Mind
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Are your thoughts holding you hostage instead of helping you move forward? In this inspirational and motivational episode of Real Talk with Reginald D, Reginald D delivers a raw, practical motivational speech on how to stop overthinking, release stress, and step boldly into your purpose. Overthinking kills dreams before they ever begin—it drains en…
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Reconnecting Through Flowers: The Subtle Power They Hold With Stella from @theflowerhabitwithstella
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In today’s episode, I sit down with Stella from @theflowerhabitwithstella to explore purpose, meaning, and the quiet wisdom of flowers. We discuss why reinvention doesn’t have to wait, how the brain responds to the colours, shapes, and scents of flowers, and the symbolic messages flowers have carried throughout history. Stella shares how different …
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Why Men Lose Power When They Perform (And How to Reclaim It)
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Ever notice how “having it together” can feel like acting in your own life? We dig into the subtle ways men get trapped in performance—always adding value, sounding composed, keeping it polished—and the invisible cost that shows up as disconnection, low-grade anxiety, and lost intimacy. Instead of chasing approval, we make the case for a different …
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In this episode of Coffey Talk, Stephanie Clark opens up about the real work of leading from the inside. She shares how she stepped into broken teams, rebuilt systems that needed more than surface fixes, and faced resistance from people who weren’t ready for change. Stephanie talks about being labeled “loud” and “bossy” and how those same qualities…
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1087. Take Back 7 Hours Per Week: Millionaire Time Management Secrets
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Most entrepreneurs unknowingly losetime to complicated tech tools, task switching, and unnecessary complexity. In today's episode, Kelly is breaking down how you can reclaim at least 7 hours of your week each week - and the exact millionaire time management strategies she uses to run multiple companies, be present with her family, deepen her faith …
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Wren Baker - West Virginia University Athletic Director On Details, Maintaining Perspective, & Authentic Leadership
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#238: Wren Baker is the Director of Athletics at West Virginia University, taking over the role in December 2022 as the school’s 13th athletic director. A native of Valliant, Oklahoma, Baker built his career through a blend of coaching, educational leadership, and administrative success. Before arriving in Morgantown, he served as the athletic dire…
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Show Up on Empty: How to Keep Going When You Ain’t Got Nothing Left
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In this raw and honest episode, Meech opens up about being in a slump — the kind where you don’t have the energy, the motivation, or even the desire to show up. No crisis, no meltdown… just exhaustion. Meech breaks down what it really means to show up when you’re running on fumes, why your 100% changes day to day, and how to stop feeling guilty for…
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5 Nervous-System Errors We Make Every Holiday
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What if your holiday stress wasn't about what's happening now—but about what your nervous system remembers? In this episode, co-hosts Elisabeth Kristof and Jennifer Wallace unpack the neuroscience of the holidays, exploring how sensory cues like songs, smells, or family dynamics can reactivate old emotional patterns stored in the body. Together, th…
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How to Scare Away Human Predators: PART 1
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Predators identify trauma survivors in seconds flat just by watching how you walk into a room. A hunched posture, downward eyes, constantly saying "I'm sorry"... This is a neon sign that screams easy target. Fawning and tiptoeing around people's moods tells manipulators exactly what they want to know: you won't fight back. Predators smell that shif…
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Episode 21 - Trusting yourself in the age of Misinformation
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In this episode of Unfiltered and Uplifted with Lisa, we dive into the messy world of social media “truth.” With misinformation everywhere and algorithms feeding us exactly what we already believe, how do we actually know what’s real? Lisa unpacks confirmation bias, why opposing opinions matter, and how to think critically instead of emotionally on…
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Moments: What Would You Do If You Weren’t Afraid?
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This is the third and final Moment in our series with Bryce North. This Moment dives into the mindset shift that every creator, founder, and builder faces. Bryce shares why fear, rejection, and repetition are part of the path, and why your first fifty attempts might fail before the next one finally hits. A raw reflection on momentum, trust, content…
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The Shift to Make When You’re Overwhelmed and Unproductive With Your Time
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In this episode of The Self Love Project Podcast, we’re shifting the way you think about productivity, motivation, and how you move through your life by rethinking a belief most of us have been sold for years: that time is our most valuable resource. Megan breaks down the cultural obsession with being “busy,” why most of us actually do have the tim…
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#114 Robert Yarnall - From Battlefield Lessons to Everyday Leadership
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Robert Yarnall is the VP of Development & Impact at the Robert Irvine Foundation. A retired Master Gunnery Sergeant with 25 years of service in the USMC, Robert also spent 20 years as a civics teacher and coach. In addition to his military and teaching career, he is a community leader, involved in local government and charitable organizations, and …
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Hosting Yourself Well - How to create the atmosphere you want
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Send us a text Today, we’re exploring something deeply needed in this season: + identifying the atmosphere you carry + how to host yourself well + and how your internal world/atmosphere shapes every room you walk into. Whether it’s Thanksgiving, Christmas gatherings, family events, daily life, or even any kind of project — like the truth is: wherev…
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The Mythical Journey of Mothers: Making Meaning on the Spiritual Path
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In this final episode of the season, we explore motherhood as a profound spiritual and mythic journey - one that cracks us open, reshapes our identity, and calls us into deeper presence - not unlike the Hero’s Journey and ancient rites of passage. From the unraveling of identity to the depths of our shadows and the emergence of a wiser, more embodi…
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Male Archetypes: The Hidden Blueprint of Strength and Balance
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Discover how the four male archetypes—Warrior, King, Magician, and Lover—hold the key to strength, balance, and purpose in every man’s journey. Introduction You feel it—that internal pull between power and peace, drive and stillness, focus and connection. Most men do. It’s the tension between the parts of yourself that fight for control and the par…
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Embracing Positive Disruption in Your Life: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer discusses ways to embrace positive disruption in work and life. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherev…
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Inside Team GB: How High-Performance Leadership Really Works with Paul Ford MBE
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In this episode, Dr. Jacob Naish and Gary Peters sit down with Paul Ford MBE, one of the most influential figures behind Team GB’s Olympic success over the past decade. A high-performance leader, strategist and culture architect, Paul has spent 15+ years guiding medal-winning performance across four Olympic Games, leading delegations of 850+ athlet…
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What to Do When You Feel Like You’ve Hit a Wall in Leadership
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You used to love your work. You used to lead with energy. But now? You’re restless. You’ve outgrown your role, or maybe the role has outgrown you. And you’re wondering: What’s next? For resources and support, visit https://www.impactinitiative.network/ Join us in-person in Denver CO for our free networking opportunity. Click the link below for deta…
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Creating Unstoppable Joy: Never Quit On A Bad Day With Phebe Trotman (Inspirational)
37:15
37:15
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Are you stuck between self-doubt and burnout—and ready for a purpose-driven reset that’s actually doable? In this inspirational, motivational conversation, former championship soccer player turned entrepreneur and author Phebe Trotman shares how to “never quit on a bad day” and create real momentum with faith, discipline, and joy. We dive into buil…
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Becoming more attractive inside and out for career, kids and self
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1:23:37
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Send us a text Hosts Rob McMullan & Trevor McKee spoke with guest Vivian Yan about the nature of personal magnetism. Vivian shared her transition from living in a small Chinese mining town to becoming a successful journalist and venture capital professional. They discussed several key factors contributing to personal and professional attractiveness…
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A Year Apart: Kindness Then, Self Kindness Now!
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5:22
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Send us a text In this heartfelt Shower Sprinkle, I revisit a recording I made one year ago—a message about kindness, connection, and the beauty of being gentle with one another. What I didn’t realize then was that this recording would resurface on World Kindness Day, creating a moment of pure synchronicity. In today’s Shower Sprinkle I share: ✨ Th…
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#14: Guru's Sit Down, We're Demystifying Marketing Beyond Social Media
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In this episode, Steph demystifies common marketing misconceptions, emphasizing the importance of understanding marketing beyond social media. She breaks down the four P's of marketing—Product, Price, Place, and Promotion—and explains how these foundational elements are crucial for getting to the core of how to bring your service to market to ultim…
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Building Your Inner Compass: Values, Awareness, and Community with Andrew Carruthers
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57:31
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If you’ve ever felt a tug in your gut that didn’t match the story in your head, this conversation will feel like a map and a mirror. We sit down with Andrew Carruthers to unpack what an “inner compass” really is, how to hear it beneath fear and habit, and why your body often tells the truth before your mind catches up. From early sparks in faith an…
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1086. Divine Downloads: How to Lead with Faith and Creativity in the Age of AI with Sara Connell
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In this powerful and soul-stirring conversation, Kelly Roach sits down with bestselling author and thought leadership coach Sara Connell for a raw discussion about what it means to be a true thought leader in today's world; one where most people are unknowingly outsourcing their thinking. Kelly and Sara unpack how to reclaim your mind, restore your…
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Faith, Recovery, and the Power of Change with Scott Mocha
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Send us a text In this episode, I sit down with Scott Mocha, author of A Row With Two Chairs and founder of Impossible Path, to talk about addiction, faith, and the courage it takes to start again. Scott shares his powerful journey from being a nightclub DJ caught in addiction to surviving a near-fatal overdose and finding faith in the most unexpec…
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Send us a text In this episode, I sit down with John DeDakis — award-winning novelist, writing coach, and former CNN Senior Copy Editor — to talk about resilience, writing through grief, and how storytelling can heal. John shares his journey from covering presidents to confronting personal loss, and how those experiences became the foundation for h…
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Becoming Unbreakable (How Pain, Faith & Purpose Forged Strength) | Tray of Truths #21 ft. Alex Young
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57:24
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Send us a text In this emotional and inspiring Season 2 premiere of "Tray of Truth Podcast", host Tray Patrick welcomes his longtime brother and friend Alexander “Esco” Young, a nurse, scholar, and man of faith who has endured more loss than most can imagine and still found light through it all. What begins as a conversation about college and caree…
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New Relationship Energy — The High, the Hurt, and the Balance
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The PolySoCal crew dives deep into the electric, chaotic, and beautiful phenomenon known as New Relationship Energy (NRE) — that intoxicating rush when a new connection begins. Hosted by Alonzo Banx with Heather, Noah, Max, and Cupcake, the conversation explores how to recognize, manage, and sustain relationships when NRE hits hard. From emotional …
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Peace, Presence, & Power - Without the Pressure 💫
28:10
28:10
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In this episode of "Next Level Healing," host Dr. Tara Perry interviews David, an accomplished businessman who shares his transformative journey of personal growth and healing. David discusses the challenges he faced before working with Dr. Perry, including persistent patterns and emotional reactions that he struggled to understand and overcome. Th…
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1085. How to Manage Your Time Like An 8-Figure CEO
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*CORRECTION: Strategic Planning Date is December 19th from 10am to 2pm EST _______________________________________________________________________ What separates 8- and 9-figure entrepreneurs from those stuck at 6 or 7 figures? It's not more talent, money, or opportunity; it's mastery of time. In this episode, Kelly breaks down how your relationshi…
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#24 | S2 E7: FEAR LESS - The Flip-the-Fear Method: How to Rewrite Fear at Its Root
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Send us a text In this episode, Brooke walks through her Flip the Fear framework in real time — unpacking one of the deepest fears she’s never said out loud. If you’ve ever felt afraid to be seen, afraid people won’t show up for you, or afraid you’re “not enough,” this episode gives you the exact mindset tools, neuroscience principles, and step-by-…
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The Secret Loneliness of Sensitive and Neurodivergent Gen Z with Lara Rodwell
51:48
51:48
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In this deeply heartfelt and validating episode, guest host Carol Roesler welcomes Lara Rodwell, founder of The Lonely Club and journalist, for an empowering conversation about autism, sensitivity, loneliness, and self-discovery. Lara shares her personal journey through misdiagnosis, the loneliness that often follows, and how self-identifying as a …
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Unstoppable Mindset: Win The Morning, Win The Day (Motivational Speech)
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What would change in your life if you could train your mind to outlast excuses, outwork distractions, and outgrow doubt—starting this morning? In this inspirational, motivational episode of Real Talk with Reginald D, we break down a practical playbook to create an unstoppable mindset—from winning the morning and protecting your peace to controlling…
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Clearing the Energy of Your Home: How to Transform Your Space Now
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In this soulful conversation, host James Ferrigno welcomes Lisa Guerin, co-founder of Radiant Spaces, a Bay Area company specializing in energetic space clearing. Lisa shares her fascinating journey from working in palliative and hospice care to becoming a Reiki Master, Acutonics practitioner, and energy healer who helps people uplift their homes a…
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Healing Pain with the Mind: Transformational Tuesday ❤️🩹🤯
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12:36
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In this episode of "Next Level Healing," host Dr. Tara Perry engages in a transformative conversation with her guest, Kat, who shares her personal journey of healing and self-discovery through hypnotherapy. With over 25 years of experience, Dr. Perry aims to demystify the recovery process, making it accessible and relatable for listeners. Kat opens…
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Just because Trash Talk is the podcast where clichés go to die doesn’t mean Erica and Erin hate all of them. This is the episode where they examine cliches they actually live by. From “clear is kind” to “baffle them with bullshit," Erin and Erica get honest about cliches that stick for them, as well as where they backfire. Don’t forget to leave a r…
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Positive Disruption and Growth with Patrick Leddin, PhD, Co-Author of New York Times Bestseller, Disrupt Everything and Win
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On this Live Greatly podcast episode, Kristel Bauer sits down with Vanderbilt University professor Dr. Patrick Leddin to discuss his New York Times bestselling book co-authored with James Patterson, Disrupt Everything and Win: The Proven and Effective Way to Harness Change Into a Force for Success. Kristel and Patrick discuss positive disruptor mov…
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From Self-Doubt to Self-Trust: A Candid Conversation with 4 Creative Entrepreneurs
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EPISODE # 76 This week on Taking Flight with Megan Holly, we’re doing something different—a 4-woman roundtable conversation about what it really means to build confidence, take care of yourself, and show up boldly in business and life. You’ll hear stories of transformation, practical tips on style and self-care, and honest talk about navigating ent…
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