Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
…
continue reading

1
EP102 Gymnastics Growth Show - Joanna Gamper Cuthbert
43:49
43:49
Play later
Play later
Lists
Like
Liked
43:49Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP101 Gymnastics Growth Show - Aimee Boorman [GymCon 2019]
56:34
56:34
Play later
Play later
Lists
Like
Liked
56:34In episode 101 of the Gymnastics Growth Show podcast, we're sharing an on stage interview held in front of over 400 coaches from GymCon 2019 between myself and US Coach Aimee Boorman. This interview focuses heavily on Aimee's time coaching the GOAT Simone Biles which had concluded a couple of years before, and with Aimee's recent launch of her book…
…
continue reading

1
EP100 Gymnastics Growth Show - Ross Falsetta
56:30
56:30
Play later
Play later
Lists
Like
Liked
56:30Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP099 Gymnastics Growth Show - Richard Shorter
41:02
41:02
Play later
Play later
Lists
Like
Liked
41:02Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP098 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Reiss Beckford
56:25
56:25
Play later
Play later
Lists
Like
Liked
56:25Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP097 Gymnastics Growth Show - Performance Canteen
41:53
41:53
Play later
Play later
Lists
Like
Liked
41:53Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP096 Gymnastics Growth Show - Lee Woolls
45:04
45:04
Play later
Play later
Lists
Like
Liked
45:04Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP095 Gymnastics Growth Show - Julie Berry
40:16
40:16
Play later
Play later
Lists
Like
Liked
40:16Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP094 Gymnastics Growth Show - Bryony Page
58:05
58:05
Play later
Play later
Lists
Like
Liked
58:05Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP093 Gymnastics Growth Show - Reiss Beckford, Jack Hedges & Dan Lonsdale
48:54
48:54
Play later
Play later
Lists
Like
Liked
48:54Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP092 Gymnastics Growth Show - Joanna Wilson
46:43
46:43
Play later
Play later
Lists
Like
Liked
46:43Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP091 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Dan Lonsdale
57:19
57:19
Play later
Play later
Lists
Like
Liked
57:19Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP090 Gymnastics Growth Show - Dan Lonsdale
55:12
55:12
Play later
Play later
Lists
Like
Liked
55:12Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP089 Gymnastics Growth Show - Ross Falsetta, Reiss Beckford & Dan Lonsdale
53:25
53:25
Play later
Play later
Lists
Like
Liked
53:25Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP088 Gymnastics Growth Show - Dennis Edwards
1:06:03
1:06:03
Play later
Play later
Lists
Like
Liked
1:06:03Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP087 Gymnastics Growth Show - Ross Falsetta, Reiss Beckford & Jack Hedges
52:04
52:04
Play later
Play later
Lists
Like
Liked
52:04Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
…
continue reading

1
EP086 Gymnastics Growth Show - Nick Ruddock and Julie Berry
45:33
45:33
Play later
Play later
Lists
Like
Liked
45:33Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP084 Gymnastics Growth Show - Nick Ruddock and Luke Folwell
37:41
37:41
Play later
Play later
Lists
Like
Liked
37:41Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP082 Gymnastics Growth Show - Nick Ruddock and Sanna Nordin-Bates
39:26
39:26
Play later
Play later
Lists
Like
Liked
39:26Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP080 Gymnastics Growth Show - Nick Ruddock and Julia Spivak
45:09
45:09
Play later
Play later
Lists
Like
Liked
45:09Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP078 Gymnastics Growth Show - Nick Ruddock and JP Nerbun
42:50
42:50
Play later
Play later
Lists
Like
Liked
42:50Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP077 Gymnastics Growth Show - Nick Ruddock and Yuka Sugiura
44:44
44:44
Play later
Play later
Lists
Like
Liked
44:44Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP076 Gymnastics Growth Show - Nick Ruddock and Chloé Van Bavel
40:26
40:26
Play later
Play later
Lists
Like
Liked
40:26Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP075 Gymnastics Growth Show - Nick Ruddock and Ellie Black
49:34
49:34
Play later
Play later
Lists
Like
Liked
49:34Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP074 Gymnastics Growth Show - Nick Ruddock and Janelle McDonald
39:16
39:16
Play later
Play later
Lists
Like
Liked
39:16Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP073 Gymnastics Growth Show - Nick Ruddock and Charlotte Downing
43:07
43:07
Play later
Play later
Lists
Like
Liked
43:07Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP072 Gymnastics Growth Show - Nick Ruddock and Dean Leak
45:16
45:16
Play later
Play later
Lists
Like
Liked
45:16Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP071 Gymnastics Growth Show - Nick Ruddock and Barb Fraser
42:26
42:26
Play later
Play later
Lists
Like
Liked
42:26Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP070 Gymnastics Growth Show - Nick Ruddock and Danusia Francis-Reid OLY
40:39
40:39
Play later
Play later
Lists
Like
Liked
40:39Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP069 Gymnastics Growth Show - Nick Ruddock and Cody Royle
44:42
44:42
Play later
Play later
Lists
Like
Liked
44:42Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP068 Gymnastics Growth Show - Nick Ruddock and Richard Husseiny
49:46
49:46
Play later
Play later
Lists
Like
Liked
49:46Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP067 Gymnastics Growth Show - Nick Ruddock and Dr Emma Ross
51:19
51:19
Play later
Play later
Lists
Like
Liked
51:19Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP066 Gymnastics Growth Show - Nick Ruddock and Jason Laird
46:17
46:17
Play later
Play later
Lists
Like
Liked
46:17Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP065 Gymnastics Growth Show - Nick Ruddock and Richard Shorter
47:17
47:17
Play later
Play later
Lists
Like
Liked
47:17Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP064 Gymnastics Growth Show - Nick Ruddock and Sophia Jowett
51:26
51:26
Play later
Play later
Lists
Like
Liked
51:26Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP063 Gymnastics Growth Show - Nick Ruddock and Daniel Lonsdale
47:12
47:12
Play later
Play later
Lists
Like
Liked
47:12Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP062 Gymnastics Growth Show - Nick Ruddock and Tom Callow
43:55
43:55
Play later
Play later
Lists
Like
Liked
43:55Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP061 Gymnastics Growth Show - Nick Ruddock and Ellie Downie
53:02
53:02
Play later
Play later
Lists
Like
Liked
53:02Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP060 Gymnastics Growth Show - Nick Ruddock and Scott Willgress
38:03
38:03
Play later
Play later
Lists
Like
Liked
38:03Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP059 Gymnastics Growth Show - Nick Ruddock and Craig Morris
53:41
53:41
Play later
Play later
Lists
Like
Liked
53:41Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP058 Gymnastics Growth Show - Nick Ruddock and Emma Nedov
49:43
49:43
Play later
Play later
Lists
Like
Liked
49:43Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP057 Gymnastics Growth Show - Nick Ruddock and Gordon MacLelland
51:39
51:39
Play later
Play later
Lists
Like
Liked
51:39Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP056 Gymnastics Growth Show - Nick Ruddock and Adam Forrest
32:24
32:24
Play later
Play later
Lists
Like
Liked
32:24Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP055 Gymnastics Growth Show - Nick Ruddock and Nicole Langevin
40:48
40:48
Play later
Play later
Lists
Like
Liked
40:48Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP054 Gymnastics Growth Show - Nick Ruddock and Aleah Finnegan
34:49
34:49
Play later
Play later
Lists
Like
Liked
34:49Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading

1
EP053 Gymnastics Growth Show - Nick Ruddock and Kyle Shewfelt
1:02:36
1:02:36
Play later
Play later
Lists
Like
Liked
1:02:36Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
…
continue reading