Anxiety Depression Podcasts

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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

912

410

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!

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Change Your Brain Every Day

Dr Daniel & Tana Amen

375

933

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8h ago8h ago

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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The Anxious Achiever

Morra Aarons-Mele

588

260

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1d ago1d ago

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...

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Inside Mental Health

Healthline Media

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4d ago4d ago

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

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The Anxiety Coaches Podcast

Gina Ryan

977

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6m ago6m ago

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...

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Regulate & Rewire: An Anxiety & Depression Podcast

Amanda Armstrong

131

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10d ago1w ago

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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...

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Depression

Depression

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9d ago1w ago

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If God is loving, then why are we blue? This podcast contains sermons of hope and encouragement for those who are hurting, anxious or depressed.

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The Dr. John Delony Show

Ramsey Network

806

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8h ago8h ago

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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email [email protected].

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The Gray Area with Sean Illing

Vox

69k

729

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3m ago3m ago

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The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday. From the Vox Media Podcast Network.

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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

109

484

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12h ago12h ago

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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

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The Anxiety Guy Podcast

Dennis Simsek

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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...

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The OCD Stories

Stuart Ralph

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516

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32m ago32m ago

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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...

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Anxiety

Anxiety

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9d ago1w ago

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When we’re stressed or overwhelmed, where is God? And what would He have us do? Listen to hear what the Bible has to say about anxiety.

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Talk Therapy CBT

Dr. Dawn Raffa

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26d ago3w ago

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Join Dr. Dawn Raffa and her co-host Anthony Danna in a conversation about educating, helping, and connecting individuals to various topics in the world of psychology.

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Well Woman Coaching

Alexis Crisp

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5d ago5d ago

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I am overcoming anxiety and depression by leveraging the power of faith, beneficial foods, and fitness. Along the way, I became a Christian Life Coach, Fitness Trainer, and Motivational Speaker. Now I share strategies, stories, and insights from my life that have helped me to thrive WHILE I am overcoming anxiety and depression.

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Secondhand Therapy

PonyBear Studios

108

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1h ago1h ago

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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...

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The One You Feed

Eric Zimmer

939

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2d ago2d ago

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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NEI Podcast

Neuroscience Education Institute

146

266

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2d ago2d ago

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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.

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Snoozecast

Snoozecast

217

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5d ago5d ago

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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.

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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

601

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34m ago34m ago

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...

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Living Imperfectly Perfect with Robin

robin72

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5d ago5d ago

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If you are ready to achieve the goals you’ve been dreaming about, get out of being stuck, leave anxiety, depression, and despair behind, this podcast was made for you. Robin is a Cognitive Behavioral Therapist and Life Coach with a graduate degree in Biblical studies. Using Biblical principles and Cognitive Behavioral Techniques, Robin will help you learn tools to move from anxiety, depression, despair, and unfulfilled dreams to your abundant life!

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Health Anxiety Podcast Show

The Anxiety Guy

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8h ago8h ago

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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...

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Pint-Sized Therapy

Dr. Aletha Clark

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5d ago5d ago

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Pint-Sized Therapy, hosted by Dr. Aletha Clark, explores all things related to mental health healing, personal growth and development, emotional wellness, and the human experience in pint-sized bites.

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Life's 3 Things - Author Manny Garcia's Podcast

Manny Garcia

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13d ago1w ago

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These short podcasts translate profound, old-world wisdom into simple, modern-day tools that help turn anxiety, fear, and despair into courage, strength, and inspiration.

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The Mind of A Therapist

Marcus Earle

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13d ago1w ago

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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.

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Dude Where's My Life

Adam

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Comedy about Depression and Anxiety

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The Jōrni Podcast

Petra Brunnbauer

329

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19h ago19h ago

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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.

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Transformed with Dr. Greg Gifford

Fortis Institute

144

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4d ago4d ago

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Transformed is the podcast where anxiety, loneliness, depression, and fear, meet the Bible. If you struggle with emotional issues in any way, you won’t want to miss Dr. Gifford apply the Bible to your issues that will not just surprise and shock you, but it will actually HELP you.

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Before You Kill Yourself: a suicide prevention podcast.

Leo Flowers

725

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1h ago1h ago

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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.

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Relevant Recovery

Donnie & Heather

178

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24h ago24h ago

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Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.

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You Make Sense

Sarah Baldwin

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4d ago4d ago

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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...

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Brain Matters Radio

WVUA-FM | UA Student Media | The University of Alabama

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6d ago6d ago

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Dr. BJ Guenther hosts this weekly live show about college mental health. Guests are interviewed about topics such as anxiety, relationships, grades, depression and other topics pertinent to college students.

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Marlena Teach Jesus

Marlena Hollis

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14d ago2w ago

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Are you ready to awaken the boldness and courage inside of you? Do you desire to walk and talk in the authority of Christ? Your life will never be the same when you apply these teachings. The LION is about to roar inside of you!

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HEALING MEDITATIONS with Jackie Osinski

jackie Osinski

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6d ago6d ago

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Quiet meditations to help individuals heal their heart. Jackie presents Healing Meditations to bring hope and peace to troubled, anxious, worried or nervous hearts. It's a beautiful way to begin or end your day!

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Self-Helpless

Cloud10

820

456

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9m ago9m ago

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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby.

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Honest Reality on Tap

Nathan Tapp

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4d ago4d ago

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Honest Reality on Tap is a podcast where real people talk openly about living with depression and anxiety - no filters, no fluff. Just raw, honest stories about surviving, struggling and sometimes even thriving. This podcast is available on all podcast platforms including Apple, Amazon and Spotify.

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Moving into Wellness Podcast

Muse Creative Arts Therapy

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15d ago2w ago

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Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.

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Hot & Healthy Menopause

Nicole van Hattem

100

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3d ago3d ago

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Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com

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Resilience Radio

The Resilience Centre

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1M ago4w ago

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The Resilience Podcast assists people from all walks of life to negotiate positive changes in their lives.

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Elevated Beliefs Podcast

Karen McGee

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1M ago4w ago

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Podcast dedicated to helping people with ADHD and others overcome the emotional struggles, executive functions challenges and sleep issues related to ADHD.

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The Christian Therapist Podcast

Lindsey Castleman, Mariam Coaster + Aron Strong

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7d ago1w ago

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Finally! A podcast that helps you understand and know how to integrate faith into your clinical practice. Licensed marriage and family therapists, Lindsey Castleman and Aron Strong guide you through these conversations on how faith, science and therapy work together.

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RainManCJ

RainManCJ

259

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15d ago2w ago

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Hello beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. We aim to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Want to support us on Patreon? https://patreon.com/RainManCJ Business inquiries: [email protected]

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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing

sadie sutton

254

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4h ago4h ago

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gen z talks about mental health more than any generation before—but most of what we hear online is incomplete, unproven, or impractical. she persisted bridges that gap. hosted by sadie sutton, a 22-year-old upenn psychology grad who’s lived the struggle and now studies the science, each episode turns proven psychology and personal insight into clear, relatable steps—making mental health make sense. subscribe for weekly episodes & monday minis! @shepersistedpodcast [email protected] ...

show series

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455 Pregnant and Scared by the Headlines? What to Know About Tylenol, SSRIs, and Autism Risk 30:25

3h ago30:25

30:25

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235. society is shaping women’s core beliefs… so let’s rewire them feat. kara loewentheil 43:34

1d ago43:34

43:34

#235 today’s guest is kara loewentheil—a nyt bestselling author, ivy league women’s rights lawyer turned master feminist coach, practical philosopher, and the founder of the new school of feminist thought. she also hosts a top-rated podcast, unf*ck your brain, and started her own coaching program designed to help you live life on your own terms. in…

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Why We Underestimate Our Ability (Part 3 - Anxiety Equation Series) 14:36

9d ago14:36

14:36

In the final episode, Amanda tackles the most empowering part of the equation: the “Underestimation of Ability.” Discover the science behind why we forget our own capacity and resources in the exact moments we need it most and learn how to actively reconnect with your deep well of resilience. In This Episode, You'll Learn: Why anxiety makes you shr…

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"For 20 years I just pretended like there was nothing wrong with me." How this CFO Stopped Hiding His Anxiety and Depression with Adam Nemer 41:39

21d ago41:39

41:39

What if the key to better leadership wasn’t just strategy, but self-awareness? In this episode, I am joined by Adam Nemer, Founder of Simple Mental Health. We talk about why self-awareness is the ultimate leadership tool, how daily practices shift anxiety into focus, and why normalizing conversations about mental health makes teams more engaged and…

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Live Like Aubreigh: A Mother’s Mission After Tragedy 58:51

1h ago58:51

58:51

When Heather Wyatt lost her bubbly 13-year-old daughter Aubreigh to suicide after relentless bullying, her world shattered. But instead of letting grief consume her, Heather turned her pain into purpose. In this deeply emotional and inspiring episode, Dr. Daniel Amen and Tana Amen sit down with Heather to talk about the warning signs parents often …

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Breakup Recovery, Toxic Behavior, and Relationship Lessons with Em Schulz & Delanie Fischer 1:33:41

14m ago1:33:41

1:33:41

Delanie Fischer chats with Em Schulz, co-host of And That’s Why We Drink and one of Delanie’s best buds, to discuss past heartbreak, healing from breakups, and what they wish they would’ve known - like how to avoid tolerating, and dishing out, toxic behavior. Having been with their current partners for nearly a decade, they share their perspective …

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Becoming a Dad Exposed My Greatest Fear 49:41

2h ago49:41

49:41

On today’s episode, we hear about: A man grappling with his own mortality A woman wondering when she should start budgeting with her fiancé An expectant mother struggling with putting her baby up for adoption Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Chan…

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The Art of Imperfection | #103 1:10:45

1h ago1:10:45

1:10:45

Lou and Michael unpack wabi sabi, the beauty of imperfection—talking therapy, accountability, control, and what it means to be seen before you’re “fixed.” BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the …

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How Suppressed Emotions Keep You Stuck in Anxiety (and How to Let Go) 13:08

15h ago13:08

13:08

If health anxiety has been holding you back, explore the Health Anxiety Recovery Program at anxietyguyprograms.com rated the #1 program for health anxiety recovery, with daily guidance to help you make consistent progress. Podcast description: Have you ever tried to stay calm, only to feel even more anxious inside? In this powerful episode, Dennis …

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America chose violence. Now what? 58:23

15h ago58:23

58:23

Is America at a tipping point? Sean Illing talks with Barbara Walter, one of the world’s leading experts on violent extremism and domestic terror. She’s the author of How Civil Wars Start, about how democracies unravel from within, and a professor at UC San Diego’s School of Global Policy and Strategy. Walter talks to Sean about the warning signs s…

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471: TEAM Trauma Treatment: Featuring Dr. Jill Levitt 59:13

25m ago59:13

59:13

TEAM Trauma Treatment-- How Does It Work? And Why? Featuring Dr. Jill Levitt Today's podcast features one of our favorite guests, Dr. Jill Levitt, who is one of the greatest psychology teachers on planet earth. We explore trauma, and how it is treated. We focus in particular on the unique features of trauma treatment using TEAM CBT. Jill is current…

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Why We Look for Validation in the Hardest Places 23:52

16h ago23:52

23:52

In this episode, we explore the deep-rooted tendency to seek approval from the very people who criticize us most. Together, we unpack: Why we confuse critique with wisdom and validation How childhood dynamics and emotional wounds shape this pattern The emotional cost of chasing approval from naysayers Why breaking the cycle matters for our mental h…

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ASCEND Series 3 - Center Point Reset with Yemaya and Anaez 46:29

2h ago46:29

46:29

October 13, 2025 The Jōrni Podcast ASCEND Series 3 - Center Point Reset with Yemaya and Anaez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this third part of the ASCEND series, we turn to the center point reset, a practice that restores the body’s natural alignmen…

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The Man of Thirty — Episode 223 1:16:23

3h ago1:16:23

1:16:23

In this episode of Relevant Recovery, we dive into pages 32–33 of the Big Book — the story of the “man of thirty” who swore off alcohol until retirement. This is a powerful reminder that sobriety is more than staying dry — it’s about finding true freedom through a change of mind and heart.By Donnie & Heather

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1184: Guest Anna Runkle: The Crappy Childhood Fairy Part 2 21:47

1d ago21:47

21:47

In today's episode, Gina continues her conversation with Anna Runkle, the Crappy Childhood Fairy. Learn more about how to reregulate your nervous system. In particular, Anna shares one of her most favorite tools: writing. Listen in and gain knowledge about how to use your ability to write to help calm your nervous system and return to a centered pl…

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Chrissie Hodges: Acceptance of OCD (#507) 55:31

32m ago55:31

55:31

In episode 507 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of ‘Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder’. Chrissie was awarded the hero award at the 24th IOCDF conference in San Fran. We discuss her community, acceptance and radical acceptance, what is acceptance, …

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Why is finding and connecting with others so darn hard sometimes? 37:44

1h ago37:44

37:44

If you feel like an outsider in a world that seems unrelatable, could it be because you’re yearning for authenticity in your connections? I know I am. Making friendships and romantic relationships can sometimes seem like a lesson in futility.By Paul Colaianni

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Chika Uwazie on Timeline Grief, Reinvention, and The Soft Life Movement 1:11:55

3d ago1:11:55

1:11:55

Delanie Fischer chats with Chika Uwazie, writer, cultural commentator, and someone instrumental in amplifying the soft life movement, to discuss life transitions, normalizing pivots, and prioritizing presence, rest, and joy along the way. They discuss timeline grief (when life doesn't go as planned), rebuilding and reinventing yourself as needed, a…

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Finding Your True Self in a Distracted World with Jan Lundy 1:05:30

3d ago1:05:30

1:05:30

In this episode, Janice Lundy discusses finding your true self in a distracted world, which is that part of you that isn’t weighed down by fear, busyness, or the endless demands of modern life. She calls this place “my deepest me” – the inner space that already knows we’re whole, even when everything around us insists otherwise. Jan explores what i…

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She Cheated on Me and Gave Me an STI 57:07

15m ago57:07

57:07

On today’s episode, we hear about: A guy wondering how to leave his toxic girlfriend A wife struggling with being second in her husband’s sex life A woman who feels like her husband is holding her back Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your…

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Before You Start Healing Health Anxiety – Understand This Fully 21:11

2h ago21:11

21:11

👉 Want a structured path to recovery? Check out the Health Anxiety Recovery Program at anxietyguyprograms.com and start your healing journey today. Description: Before you start healing health anxiety, you have to understand why your nervous system keeps defaulting to fear, checking, and control. In this Health Anxiety Podcast Episode, Dennis Simse…

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World Mental Health Day special 1:14:12

3h ago1:14:12

1:14:12

This was a candid discussion with my friend, collaborator and local therapist Lucy where we discuss cause and effect, lifestyle impacts and the huge benefits of therapy in any form. Please ensure if you are struggling then seek help through your GP and other services and please, please consider the benefits of therapy.…

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Episode 324 - Finding Peace of Mind with Jonathan Kemp 44:03

4h ago44:03

44:03

October 10, 2025 The Jōrni Podcast Episode 324 - Finding Peace of Mind with Jonathan Kemp This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the elusive quest for peace of mind and what happens when life leads us to unexpected places. Our guest …

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Are You Crunchy? The Danger of Social Media Trends That Become Cult-Like 26:00

7h ago26:00

26:00

Transformed Podcast Episode 144 | October 09, 2025 Dr. Greg Gifford explores the rise of “crunchiness,” a lifestyle centered on avoiding chemicals, alternative health practices, and strict food rules. Through stories and biblical reflection, he explains where healthy stewardship ends and unhealthy obsession begins. Listeners will gain clarity on ho…

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Punk Rock Meets Therapy: Understanding Dialectical Behavior Therapy (DBT) 31:15

5d ago31:15

31:15

How are punk rock and dialectical behavior therapy (DBT) related? More than you think. In this episode, clinical psychologist and bestselling author Dr. J.J. Kelly — the “punk rock doc” — joins the conversation to break down DBT with raw honesty, humor, and zero fluff. Far from a gimmick, DBT is an evidence-based therapy that blends mindfulness and…

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Supporting a Loved One in Addiction & Recovery 12:04

8h ago12:04

12:04

Loving someone who struggles with a substance use disorder can feel like riding an emotional rollercoaster. Fear, anger, grief, exhaustion, and disappointment often show up alongside love and hope. In this heartfelt episode, I speak directly to partners, parents, siblings, and friends — those who carry invisible weight while supporting someone thro…

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Morra x Fixable: How to feel less awkward, stay strong during a job search, and build your team's confidence 35:04

5d ago35:04

35:04

We’ve been taught that confidence means the absence of anxiety, but what if that’s completely wrong? In this special crossover episode, I joined Anne and Frances from Fixable to talk about the hidden link between anxiety and confidence. They answer listener questions about feeling awkward at work, leading with trust, and staying confident during re…

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Why should the end be the end? 36:45

5h ago36:45

36:45

This episode shows how far we can be pushed, how low we can go, how hard it can be and the realisations we can face to help us through. This was an inspiring episode with some relatable elements for me but an inspiring person to weather all that and be as open and positive as he is.

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Phantasmagoria 26:30

1d ago26:30

26:30

Tonight, for our next Spooky Sleep Story, we’ll read Phantasmagoria, a narrative poem by Lewis Carroll first published in 1869. A polite Ghost drops in after midnight and proceeds to instruct his puzzled host in the finer points of spectral etiquette. Each October we bring back Snoozecast’s Spooky Stories Series—now in its seventh year—our annual r…

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Fiber Part 2: Keep it Moving! 21:12

3h ago21:12

21:12

In this episode of the Well Woman Coaching Podcast, Alexis dives deeper into the power of fiber — God’s built-in “waste management system” for our bodies. Part two of the fiber series focuses on bowel regularity — understanding what’s normal, how fiber works, and the practical ways to support your digestive and spiritual health. Learn the science b…

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1183: Guest Anna Runkle: The Crappy Childhood Fairy Part 1 24:17

5d ago24:17

24:17

In today's episode, Gina interviews Anna Runkle, the Crappy Childhood Fairy! Anna reveals much about her often traumatic life history and shares some of her most helpful tools for re-regulating the nervous system to find more peace and calm. Finding stability for our brain and nervous system now can have a substantial effect on our life both now an…

1
The Future of Mental Health and Medicine: Psychedelic Therapy, Technology, and Ancient Healing with Dr. Dave Rabin 1:04:08

5d ago1:04:08

1:04:08

Delanie Fischer chats with Dr. Dave Rabin, board-certified psychiatrist, translational neuroscientist, and inventor, to discuss the future of mental health and medicine. They discuss the efficacy of psychedelic-assisted therapy, technological therapeutics, ancient modalities, and ground-breaking discoveries about consciousness. * This episode is no…

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Happy Birthday Beloved! 6:18

4h ago6:18

6:18

Send us a text On the day of your birth angels rejoiced! If you have ever felt unloved or rejected by family this peaceful meditation will remind you of the magnitude of God's love for you! Please consider a one time or a monthly support so that we can keep these mediations commercial free. Any amount is a true blessing! Thank you! https://www.buzz…

1
I Regret Divorcing My Wife 1:01:51

1d ago1:01:51

1:01:51

On today’s episode, we hear about: A man who regrets his divorce A young woman uncomfortable with her parents’ boundaries A husband struggling with his wife’s desire to be a surrogate Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Question…

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180 - Hair Changes in Menopause Explained: Thinning, Shedding & Facial Hair Solutions 7:11

2h ago7:11

7:11

Is your hair changing with menopause? You’re not imagining it — hormonal shifts during perimenopause and menopause can trigger hair thinning, shedding, dryness, and even surprise facial hair growth. In this episode of Hot & Healthy Menopause, host Nicole van Hattem explains exactly why your hair is changing, what’s happening with your hormones, and…

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E265 - Beyond Dopamine: Evolving Strategies for Antipsychotic Switching in Schizophrenia with Dr. Peter Weiden 57:39

2h ago57:39

57:39

In this episode, Dr. Andy Cutler interviews Dr. Peter Weiden about when and how to switch antipsychotics in schizophrenia, tackling both the pitfalls and opportunities clinicians face in practice. They also explore how xanomeline–trospium has opened the door to treatments beyond dopamine and what this shift means for the future of care. Peter J. We…