The Quiet Rebellion, hosted by Kathie Lapcevic, is a podcast and video interview series designed for those yearning to break free from the hurried pace of modern life. Together, we’ll explore inspiring ideas and practical strategies to rebel against mainstream norms, cultivate slower, more intentional living, and foster strong, connected communities. From nurturing healthy homes to living in harmony with the earth, we invite you to embrace a lifestyle rooted in simplicity, connection, and pu ...
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Anti Hustle Culture Podcasts
Join Clinical Psychologist Dr. Oren Amitay and Registered Psychotherapist Malini Ondrovcik each week as they tackle hot-button issues from every angle. With sharp clinical insights, lived experience, and a bit of out-of-the-box thinking, Malini and Oren dive deep into today’s social and psychological trends, leaving you ready to form your own take. Malini runs a multidisciplinary clinic and specializes in trauma, ADHD, anxiety, chronic pain, and more, with a strong focus on culturally compet ...
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Heather Hubbard is a former high-powered attorney turned entrepreneur and online personality. A fierce advocate of helping women and underrepresented individuals rise within their respective industries, Heather is known for her blunt and direct "real talk", practical solutions, and sense of humor. In her weekly podcast, Hustle & Flow, she covers topics every smart woman wants to know about. From careers, business, politics, and social justice to Botox, tarot cards, Taylor Swift + Travis Kelc ...
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Playhouse Friends: FUN Networking, Collaboration, and Visibility for Service Providers
Deanna Seymour | Community Builder + Networking Party Host
A fun, human-first podcast about branding, content, collaboration, and networking for service providers who want to grow their business without the hustle. 🎉 🙌 Most entrepreneurs don't land clients from going viral. It's all about relationships, referrals, and real conversations. But the online business world keeps telling you to churn out endless content, chase every trend, and hustle harder until you're exhausted. That's where Playhouse Friends comes in. This show is your spot for practica ...
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Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives whil ...
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Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness. Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence. Whether you’re navi ...
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51
Calm & Crushing It: Uncomplicated Productivity, Energy Mastery, and Intentional Living for Ambitious Professionals
Amin Ahmed
The Calm & Crushing It Podcast is where I share practical strategies for uncomplicated productivity, energy mastery, and intentional living so you can do meaningful work, enjoy your life, and avoid burnout. I’m Amin Ahmed, and in each episode, I bring you a mix of personal development insights and actionable tools to help you: - Get more of the right things done without overloading your schedule - Protect your mental and physical energy so you can show up fully - Grow your business or career ...
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Beyond the Brown & Gold will deliver a dose of nostalgia and alma mater pride by highlighting the lives and memories of Glassboro State College and Rowan University alumni. Join hosts Rob Lightfoot ’00, M’01 and Jessica Kanady ’08, M’15 as they sit down with graduates spanning the decades and learn more about their unique college experiences, career paths, life lessons and more!
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Hi guys, Stuart Semple here! Welcome to my brand new art podcast. I’ve been making work my whole life and I’ve been in the art world for 20 odd years and I’ve seen some amazing things and met some incredible people! I’m super excited to bring some of the most visionary and inspiring people on the planet on the show to help inspire you guys and take your art game a stage further. I really believe your creative voice and what you need and have to share with the world can make the world a bette ...
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Being a dietitian is hard, and the learning curve for all of the things no one teaches us in school is steep. Join me each week for laid back, no-nonsense conversations and interviews about topics like intuitive eating, confidence, burnout, imposter syndrome, and so much more.
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Workplace Justice is a podcast discussing workplace issues. We cover topics and examples of various matters in employment law including pregnancy discrimination, how courts define a hostile work environment, whistleblowing, and everything in between. Workplace Justice is brought to you by the New York City employment and civil rights law firm Nisar Law Group. To talk to an employment lawyer at Nisar Law Group, visit http://www.nisarlaw.com or call 212-600-9534 for a free case evaluation.
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Practical, approachable, real-life business and marketing advice with best-selling authors and serial entrepreneurs Diane Sanfilippo and Cassy Joy Garcia. Driven is a show about how to be healthier, more fulfilled, and more effective with your work in a demanding, ever-changing, often-confusing landscape of modern business building.
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Finally, an ADHD podcast that skips 'superpower' chat and toxic productivity to get real about what's going on and what actually works. If you're tired of empty promises and quick fixes, you've found your home. I'm Katherine, a certified ADHD coach (PCC, ACCG) diagnosed with ADHD and Autism in my early 40s. With 400+ hours of professional training and 20 years of entrepreneurial experience, I bring evidence-based strategies and the honest conversations you've been searching for. My clients c ...
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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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You talk about everything with your girlfriends, right? Well, this duo does! Shanae and Sydney have been best friends for over 10 years and still have more tea to spill. Sharing in their different life experiences, they began hosting a show together while in undergrad at Delaware State University. With moving back to Baltimore and experiencing the real world, came more to discuss and new experiences to share which led to the creation of Good Girls Behaving Badly. Listen as they bring the goo ...
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E289: The Truth About Perimenopause for Women Ready to End Mood Swings, Brain Fog and Emotional Burnout
35:50
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35:50📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: https://bit.ly/favorite_productsguide _______________________________ In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter explore one of the most commonly misunderstood yet transformative pha…
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Awake at the Wheel | Ep 94 In this episode of Awake at the Wheel, host Malini Ondrovcik engages with Lynn Chadwick and Michelle Mackness, advocates for detransitioners. They discuss the complexities surrounding gender identity, the flaws in current medical and legal systems, and the emotional toll of their advocacy work. The conversation highlights…
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#265: Style Guide: Using Clothes for Authenticity & Joy with Ellie Steinbrink
28:22
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28:22By Heather Hubbard
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E288: What Curiosity and Discomfort Can Teach You about Growth and Fulfillment with Chris Hauth
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59:59📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: https://bit.ly/favorite_productsguide _______________________________ In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with Chris Hauth, world-renowned endurance coach, former Oly…
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As we slowly settle into October, this episode invites you to take a breath and notice the quiet, comforting things in your life—the ones that don’t go viral, cost money, or demand your productivity. In a world that tells us to go bigger, do more, and stay busy, what if true comfort is found in the small, sacred moments? A favorite robe. Candleligh…
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#264: Improve Your Energy, Motivation, & Focus: Quick Tips to Try
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30:36In a recent survey, newsletter subscribers shared what podcast topics they’d like me to cover in 2026. One theme stood out so much, I decided to go ahead and tackle it now. If you’re struggling to find the energy, motivation, or focus to stick with your goals, I’m sharing everything I do to help me. From vitamins to wine to planning hacks, I’m cove…
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Chris D'Angelo '07, M'10 on Alumni Engagement, Forging Forward, & His Love for TV
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55:31Chris D'Angelo '07, M'10, Rowan University's Director of Alumni Engagement, joins the latest edition of Beyond the Brown & Gold. Family has always been a big part of Chris's Rowan story. Whether it was following the footsteps of his twin sister or building a family environment in Rowan's Alumni Engagement office, D'Angelo's passion for his position…
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E287: Fitness for Women Over 40 to Overcome Depression and Reclaim Strength with Anne Marie Chaker
52:23
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52:23📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: https://theartoflivingwell.substack.com/ _______________________________ In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with veteran journalist, author, and professional bodybui…
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#263: Emotional Outsourcing: How We Lose Ourselves with Bea Albina
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30:58The road from constant people-pleasing to finally feeling at home with herself led today’s guest, Beatriz Victoria Albina, to go from a traditional medical practice to becoming a holistic and somatic practitioner. Blending science with the sacred, Bea is helping us understand how regulating our bodies and emotions is far more powerful than just tho…
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Season Shifts, Business Pivots, and Making Your Own Rules with Rene Morozowich and Sheila Streetman
21:58
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21:58Ever feel like you need permission to just… exist as a less-than-perfect business owner? On this Water Cooler episode, Rene Morozowich and Sheila Streetman step straight off the hamster wheel and talk about what it means to run a creative business minus the hustle cult pep talks. You'll hear them dish on “invisible offers”, how stepping back in you…
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E286: The Ultimate Wellness Products of 2025 to Support Longevity Recovery and Daily Performance
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53:12Marnie Dachis Marmet and Stephanie May Potter, co-hosts of The Art of Living Well Podcast® and certified Integrative Health Practitioners trained under Dr. Stephen Cabral, share their favorite wellness, fitness, beauty, and recovery products of 2025. From weighted vests and slant boards to red light masks, clean beauty swaps, and sprouting kits, Ma…
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From Zombified to Alive: Reclaiming Your Senses in a Digital World
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46:55In this episode of The Quiet Rebellion, I’m joined by Catie Pardalote Payne of the Reskillience podcast for a deep and honest conversation about what it means to live fully awake in a world that constantly numbs us. We explore: How digital overwhelm leads to “zombification” Why a little discomfort can be a good thing The beauty of purposeful wearin…
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Why Gender Activism Without Evidence Is A Recipe For Disaster
1:12:18
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1:12:18Awake at the Wheel | Ep 93 In this compelling episode of "Awake at the Wheel," hosts Malini Ondrovcik and Dr. Oren Amitay delve into the complex world of gender ideology and medicine with guest Mia Hughes, a British journalist and researcher. Mia shares her journey from a politically left-leaning teacher to a prominent voice in the gender debate, h…
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#262: What Worked & What Didn’t: Summer Review & Year-End Planning
29:49
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29:49As someone who plans in thirds instead of quarters, I recently sat down and reviewed my T2 (May-August aka Summer) goals and progress, as well as planned for my T3 (Sept-Dec aka Year-End). On today’s episode, I’m taking you behind the scenes to share progress and lessons from my Summer goals, and how I’m positioning myself to finish the year strong…
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E279: How I Got Osteoporosis Before Menopause and The Tools Every Woman Needs to Reverse Bone Loss
35:19
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35:19Imagine waking up feeling clear, light, and full of energy in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you 🔗 Sign up now through this link: https://l.bttr.to/SS7UF ________…
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E285: How Toxic Chemicals in Supplements, Cookware and Mattresses Harm Families with Lindsay Dahl
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49:05Imagine waking up feeling clear, light, and full of energy in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you 🔗 Sign up now through this link: https://l.bttr.to/SS7UF ________…
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What’s Really Happening With Gender Identity in 2025?
1:17:26
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1:17:26Awake at the Wheel | Ep 92 Interested in Stephanie Winn's ROGD Repair course? Use code "AWAKE" for 50% off your first month at www.rogdrepair.com Find Stephanie at https://stephaniewinn.com Check out the You Must Be Some Kind of Therapist Podcast at https://www.sometherapist.com Follow Stephanie on X @sometherapist In this conversation, licensed ma…
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#261 - Caregiver Wellbeing: A Professional & Cultural Crisis with Dr. Dympna Weil
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29:26Whether you’re a professional healthcare provider or a caregiver to an infant, someone with special needs, or an aging parent, you’re likely feeling overwhelmed, overworked, and overlooked. Today, Dr. Dympna Weil, a board-certified OB-GYN and the founder of Prescribing Possibility™ joins me to discuss her own journey with wellbeing and how caregive…
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Devón Coles '21 on Being an Online Student, Performance Training, & Court Services
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47:51Devón Coles '21 stops by Beyond the Brown & Gold to share his experiences as a Rowan University online student. Coles gained his Law & Justice degree from Rowan University and parlayed that into a career as a probation office. His talents are not limited to one kind of court. Also, Coles trains basketball players and currently has a business that d…
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#260: Women Doing It All (And Having a Blast!) with Kimberly Lopez, Megan Shapiro, & Del Friday
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36:49This is my first episode interviewing three guests at the same time, but I wanted you to hear us in a group conversation. Join me as I interview Kimberly Lopez, Megan Shapiro, and Del Friday – lawyers with busy lives and families who are also pursuing entrepreneurial endeavors. Who says you can’t have it all? Chapters 00:28 - Meet Kimberly, Megan, …
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What’s the real secret to stopping your dream clients in their tracks? In this episode, Dr. Mimi Zhou, a conversion copywriter for coaches and course creators, unpacks four headline formulas that hook your visitors and turn readers into clients. Mimi gives you permission to ditch perfection and go for quantity because only by writing dozens of head…
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E284: How the Right Cardio Zones Improve Longevity for Busy Professionals Using VO2 Max with Danny King
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59:34Imagine waking up feeling clear, light, and full of energy in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you 🔗 Sign up now through this link: https://l.bttr.to/SS7UF ________…
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In this episode, I’m reflecting on what it means to live in rhythm with the earth—even when the modern world keeps pushing for more, faster, now. Seasonal living isn’t about perfection or opting out of daily life; it’s about tuning in to nature’s cues, honoring your own cycles, and letting go of the pressure to bloom year-round. I’m sharing simple,…
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#259: All In vs. All Over the Place: Focus That Creates Breakthroughs
28:56
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28:56After 10 years of leading and participating in masterminds of all kinds, I’m sharing what I think works best and how I’m using that wisdom and experience to shape the 2026 All In Mastermind. If you’re considering joining any kind of mastermind or group program, or you’re simply looking to grow your business, these insights will help you plan for su…
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E283: The Art of Doing Nothing & How Idleness Fights Hustle Culture and Restores Creativity and Focus
28:36
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28:36Imagine waking up feeling clear, light, and full of energy, in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you We start Sept 14. Sign up today and get 10% off if you join by A…
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#258: Investing in the Wrong Things: Kinrgy Business Case Study
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38:18I was so sad when my local Kinrgy dance studio abruptly closed. Being their very first founding member, I had a front row seat to what I believe went wrong. Because these are many of the same mistakes that so many new businesses make, I thought I’d share with you how NOT to launch your business to avoid a similar demise. Chapters 00:29 - Dance stud…
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5-Minute Digital Organization Using Browser Bookmarks with Trisha Markel
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5:23What if a few simple tweaks to your browser bookmarks could save you time and help you access your most important links in just one or two clicks? Trisha Markel (owner of Task Lemonade and admin extraordinaire) breaks down her easy but powerful system for decluttering and organizing browser bookmarks into practical folders. Trisha shares her go-to …
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Mending Matters: Stitching Resistance and Community
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54:32What if sewing on a button could be an act of resistance? In this episode of The Quiet Rebellion, Kathie talks with Maddie Kertay of Badass Quilter about the quiet power of mending—how it empowers individuals, supports community, and pushes back against fast fashion and throwaway culture. Together, they explore the emotional and practical layers of…
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E282: The Cortisol Crisis for Women Over 40: Fix Belly Fat, Sleep Issues and Burnout Without Fasting
37:23
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37:23Imagine waking up feeling clear, light, and full of energy—in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you We start Sept 14, and you don’t want to miss this reset before th…
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#257: Gaining Visibility: Tips for Pitching Media & Podcasts with Cher Hale
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32:03Your voice needs to be heard and today Cher Hale, founder and director of Ginkgo PR, is going to help you pitch yourself more effectively so you can land media placements and podcast guest appearances. If you’re an entrepreneur or professional service-provider, this is a must-listen! Chapters 00:28 - Meet Publicist Cher Hale 05:39 - Pitching media …
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What if the reason you feel stuck isn’t because you’re doing too little… but because you’ve been pushing too hard, for too long? In this episode, inspired by Arianna Huffington’s own burnout story, we challenge the hustle-at-all-costs mindset and explore why rest isn’t a reward—it’s a strategy. I share a personal experience from a family trip to Me…
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Danielle Roberts '11 on Being an Anti-Career Coach, Hustle Culture, & Severance
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50:02Danielle Roberts '11 is known as the Anti-Career Coach. Her professional experiences led her to thinking about how people work and workplace culture. As a TEDx speaker with a vast knowledge of social media platforms, she continues to help shape the future and humanize workplaces everywhere. Roberts joins the Beyond the Brown & Gold crew to share he…
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E281: The Brain Health Formula for Women over 35 Using HRT, Sauna, Creatine & Omega 3 with Dr. Kay Linker
54:12
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54:12Imagine waking up feeling clear, light, and full of energy—in just one week. That’s exactly what our 7-Day Fall Vitality Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you and so much more. We start Sept 14, and you don’t want to miss th…
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#256 - Anti-Hustle Hypocrisy: Why Women Can’t Win
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29:00There is nothing wrong with being a competitive woman who hustles and the next person who tries to push an anti-hustle agenda is going to get it! As you can tell, this topic gets me a little fired up. On today’s episode I share why I think you have to hustle to succeed (at least at first), the sexism and privilege of the anti-hustle agenda, and the…
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Thoughtful & Inclusive Communication with Vickie Kelty
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5:31Are you unintentionally making it tough for English learners to have real conversations with you? In this 5 5-minute hot Take on the Playhouse Friends podcast, Vickie Kelty shares her practical, heartfelt advice from years of teaching and learning languages on both sides of the conversation. Discover four actionable tips to make your interactions m…
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E280: How Women Over 35 Can Beat Burnout & Build Real Wellness with Foundational Habits - Jamie Martin
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52:48Get our FREE guide today and start supporting your digestion, metabolism, and overall vitality - one fiber-rich bite at a time. https://bit.ly/aolw-fiber-tracker _______________________________ In this episode of The Art of Living Well Podcast, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with Jamie Martin, Editor-in-Chief of Experi…
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The Myth of Modern Convenience: Why More Tech Isn’t Making Life Easier
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21:07Is all this tech really making life better or just busier? In this episode of The Quiet Rebellion, Kathie gently unpacks the modern myth that more technology equals more ease. From smart appliances to social media scrolling, she invites listeners to reflect on whether convenience is actually adding value—or quietly draining our time, money, and att…
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#255 - Why Your Brain Is Your Biggest Creative Enemy with Leah Campbell Badertscher
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39:14What happens when a lifetime of analytical thinking meets the messy, imperfect world of creativity? Lawyer-turned-artist and creativity coach Leah Campbell Badertscher discusses the unique challenges left-brained people face when trying to create and how to overcome them. Chapters 01:36 - Lawyer who wants to be an artist 05:46 - Societal conditioni…
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The Sweeter Side of Copywriting with Darci Ellenberger
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4:20Forget the copywriting grind, there’s an easier, sweeter way. In this Hot Take , Darci Elle, a brand voice copywriter behind Sweet Tooth Creative, shares how the classic “Done For You” copywriting turned into the collaborative, flexible “Done With You” model. Discover why inviting clients behind the scenes isn’t just less stressful, but more effect…
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Slow Living & Creative Success: Finding “Enough” in a Busy World
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41:02What if success isn’t about money, fame, or followers? In this quiet, thoughtful conversation, Kathie talks with writer and gardener Anna Hewitt about redefining success on our own terms. They explore what it means to feel fulfilled, the pull of comparison on social media, and how small wins—like a thriving garden or a meaningful piece of writing—c…
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Colouring Outside the Lines: Bias in Kids’ Books
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38:21Awake at the Wheel | Ep 91 In this thought-provoking episode of "Awake at the Wheel," hosts Malini Ondrovcik and Dr. Oren Amitay delve into the complex world of social justice messaging and its influence on young minds. They explore the challenges of biased educational materials and the importance of fostering critical thinking in children. Through…
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#254 - Take It From Tesla: 3 Lessons Every Business Can Learn From
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11:14Love or hate Tesla, there are so many lessons to learn from its highs and lows. Today, I’m wrapping up our summer series of shorter episodes with 3 lessons from Tesla that any service provider can apply to their own business. 0:00 - What Tesla can teach us 01:43 - Lesson 1 05:45 - Lesson 2 08:36 - Lesson 3 10:16 - Coming up… Leave a comment or ask …
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023. Unleashing Your Unicorn: Showing Up as Your Full Self with Jennie López
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43:18Get ready for some serious inspiracion! In this episode, we’re chatting with Jennie López—a proud Puerto Rican powerhouse who’s done it all: chemical engineer, NFL cheerleader, corporate VP, author, and full-time mom. She’s the real deal when it comes to showing up fully and authentically in every space she’s in. We talk about her journey from the …
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Joe Marakowski '18 on Being Joey Cannoli, Life in Government Work, & Cooking
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38:15Joe Marakowski '18 works in government as a logistics management specialist but that is not his claim to fame. Marakowski created and donated a scholarship, published a book, and even started his own business. Known as "Joey Cannoli in the wedding entertainment, Marakowski parlayed his love of fun and food into a side business that allows people to…
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Reframing Productivity for Business Owners with Creative Minds with Sarah Bowser
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5:31Think distractions are derailing your productivity? Think again. In this 5 Minute Masterclass, Sarah Bowser reframes how we see unexpected interruptions, showing how so-called “rabbit holes” can be valuable side quests that enrich our journey, especially for business owners with creative minds. She debunks productivity shame, helps you spot the gol…
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E278: Longevity 101: 10 Daily Habits to Add Years to Your Life
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46:41Want to live a longer, healthier, more vibrant life? In this episode of The Art of Living Well Podcast, Marnie and Stephanie share 10 powerful, science-backed strategies to boost your longevity, vitality, and overall wellbeing—no matter where you're starting from. You’ll learn how to build daily habits that support graceful aging and help you feel …
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#253 - Fix Your Sales: How to Increase Conversions
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9:29Today’s summer series, focused on bite-sized actionable episodes, is all about how to quickly increase your conversions and inject some cash into your business. It’s a simple tip that’s going to work wonders! Leave a comment or ask a question on the YouTube version of this episode at https://youtu.be/O8Iwf05ash8 Want to know when registration for G…
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Branding That is Unmistakably You with Sarah Wayte
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4:57Is your brand blending in when it should be shouting your name from the rooftops? In this 5 Minute Masterclass, Sarah Wayte, a copywriter, brand photographer, and storytelling strategist, shares why your brand might sound like everyone else’s… and how to inject more YOU into it. Sarah guides you to infuse your unique values, embrace your quirks, an…
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E277: Watch, Read, Listen: What’s inspiring us right now
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36:20
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36:20In this fun and reflective episode, Marnie and Stephanie return to one of their favorite formats, sharing what they’re currently watching, reading, and listening to. From thought-provoking books and uplifting shows to must-hear podcast episodes, this conversation weaves entertainment with self-discovery, wellness, and personal growth. What We’re Wa…
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To Kill a Conversation: Free Speech on Trial in the Classroom
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56:13Awake at the Wheel | Ep 90 In this episode of "Awake at the Wheel," we delve into the complexities of addressing controversial topics in education. Join us as we explore the story of Matthew Mastronardi, a high school teacher who faced significant consequences for encouraging open dialogue and critical thinking in his classroom. Discover the challe…
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