Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Answering Your Health Questions Podcasts
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Helping you live a better life, if times get tough or even if they don't
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We take your questions about life, Earth and the universe to researchers hunting for answers at the frontiers of knowledge.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email [email protected]. Follow Abbie at @abbiechatfield and follow the podc ...
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The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
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Scott and Peter from Go Cleanse answer all your questions about your health and wellbeing.
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Host, Dr. James Dahle, is a practicing emergency physician and founder of the White Coat Investor Blog. Like the blog, the White Coat Investor Podcast, is dedicated to educating medical students, residents, physicians, dentists, and similar high-income professionals about personal finance and building wealth, so they can ultimately be their own financial advisor—or, at least know enough to not get ripped off by a financial advisor! We tackle the hard topics like the best ways to pay off stud ...
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, we’ll address it all. We’ll also shake things up with a rotating mix with special segments that offer a fresh approa ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your most pressing (and most embarrassing) questions on maintaining good health during your global travels.
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Conversations between friends. A myriad of questions. One answer: Yoga.
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RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s most-asked questions about topics like anxiety, trauma, relapse, and self-growth, breaking them down into clear, relatable insights you can actually use. No jargon. No judgment. Just expert-backed guidance to help you understand and take control of your mental health.
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The podcast that's got a few kinks! Watts Your Safeword is hosted by Amp Somers and Mr Kristofer. It's a show about breaking down stigmas, answering questions and sometimes getting very off topic! We try our best to make sex less scary for the people of the internet!
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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A mental health show where actual, licensed therapists open up about what they’re really thinking, while answering the internet’s most burning mental health questions. And by burning mental health questions, we mean the stuff you’re posting about anonymously on Reddit in the middle of the night. These therapists aren’t holding back. They’re telling you what they really think including the things they’d never actually say in session. Each week, you’ll hear from expert therapists to break it a ...
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It's time to step-up to the next level of prepping! Prepping 2.0 is about the intermediate level of prepping. Learn from Glen Tate, author of the 299 Days ten-book series, and Shelby Gallagher, author of A Great State three-book series the next steps to take in your preps. Usual prepping topics – water, security, food – are covered but taken to the intermediate level. Listeners can expect great guests and a lot of humor.
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Join Autumn Brown and adrienne maree brown, two sisters who share many identities, as writers, activists, facilitators, and inheritors of multiracial diasporic lineages, as well as a particular interest in the question of survival, as we embark on a podcast that delves into the practices we need as a community, to move through endings and to come out whole on the other side, whatever that might be. visit us @ endoftheworldshow.org
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Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!
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You don't have to be stuck in a prison cell to feel trapped in your own life. Drawing on her extraordinary journey, Amanda Knox explores how we make sense of struggle, truth, and change in a world that constantly tests us. In conversations with writers, thinkers, and creators Hard Knox dives into the ideas and experiences that help us grow more grounded, thoughtful, and free. Each week, subscribers also have a chance to Ask Amanda Anything. Amanda is here to answer your questions, about her, ...
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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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On Ask Dr. Drew, no question is too extreme or embarrassing because the Dr. has heard it all. For over 30 years, Dr. Drew Pinsky has taken calls from all corners of the globe, answering thousands of questions from teens and young adults. To millions, he is a beacon of truth, integrity, fairness, and common sense. Now, after decades of hosting Loveline and multiple hit TV shows – including Celebrity Rehab, Teen Mom OG, Lifechangers, and more – Dr. Drew is opening his phone lines to the world ...
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Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
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The Medicubes team bring you a monthly panel conversation of exciting and challenging topics in primary health care, answering listener questions and invited guests to the discussions.
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Americast is the authoritative US news and politics podcast from the BBC. Each week we provide audiences with the best analysis from across the BBC, with on-the-ground observations and big picture insights about the stories which are defining America right now. The podcast is hosted by trusted BBC journalists including the BBC’s North America editor, Sarah Smith, BBC Radio 4 presenter, Justin Webb, the BBC’s disinformation and social media correspondent, Marianna Spring, and BBC North Americ ...
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Dr. Juli Slattery sits down with guests over coffee and you get to join them. We have honest conversations about sex, marriage, intimacy, singleness, and God's design for sexuality. Java with Juli is an outreach of Authentic Intimacy.
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The Rest Is Politics’ Alastair Campbell and Rory Stewart interview politicians, leaders, intellectuals, and more. From inside and outside of politics, guests join Rory and Alastair to discuss life, leadership, and the philosophy that’s led them to success in their chosen field. Their conversations cover key political events, global affairs, and the big ideas shaping the world today, offering listeners in-depth perspectives from those at the heart of change. The Rest Is Politics Plus: Become ...
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Be Well with Skagit Regional Health features interviews with a variety of medical experts answering a wide-range of health questions. Skagit Regional Health is here to support you on your wellness journey.
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Political Editor Robert Peston and News At Ten Anchor Tom Bradby discuss and debate all the key talking points of the political week - and answer your questions in our weekly Q&A episodes. Got a question for the team? Email [email protected] You can watch every episode on YouTube, ITVX and Spotify and listen on every podcast platform, including Apple Podcasts. Hit subscribe on any platform to ensure you don't miss an episode.
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Henssler Money Talks is your trusted resource for your money, your future, your life. We discuss current market conditions and financial planning encompassing spending, saving, taxes, investments, insurance, retirement, estate plans, and more. We are here to answer your financial questions—email [email protected] or call 1-855-429-9166. Money Talks: Your trusted resource for your money, your future, your life.
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A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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KTBS provides local experts to answer your health questions. Get information on a wide range of medical topics with each episode.
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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On this podcast, we provide information on a wide variety of mental health topics, speak to specialists in the field of mental health and answer your questions. We focus on helping you navigate life’s challenges and offer easy to follow, practical advice and opinions for educational purposes only.
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Welcome to "Disrespectfully," hosted by Katie Maloney and Dayna Kathan. These two besties have been through their fair share of life experiences. The good, the bad, and the unhinged. In Disrespectfully, they build off those lessons to discuss being unapologetically yourself, getting it wrong, career, mental health, relationships, sex, and whatever else they feel like. You'll laugh, you'll cry, you'll probably crack a bottle of wine- join Katie and Dayna as they share new episodes Wednesday's ...
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Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset Psychology
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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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Healing Complex Trauma: Break People‑Pleasing & Rewire Your Brain (Part 2)
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Ever wonder why you keep repeating the same painful patterns even when you know better? Trauma therapist Laurel Vander Torn reveals that trauma is more than a single event – it’s a disconnect between what your mind knows and what your body feels. This disconnect can leave you stuck in a constant state of hyper‑vigilance, poor sleep, appetite change…
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If everything is traumatic, is anything traumatic? The power of labels
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We've come a long way in how we talk about mental health. But while diagnoses like depression and anxiety can empower people to seek help and support — they also influence how we see ourselves and how others might see us, too. Today, we investigate 'concept creep.' It's the idea that the labels we use to describe mental health are expanding and bei…
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November 22, 2025: Feasts, Forecasts & Fifty-Year Fixes—With a Side of Year-End Financial Moves
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This week on “Henssler Money Talks,” we’re digging into what Thanksgiving really costs in 2025. Walmart is rolling out a dinner basket that feeds 10 for under $4 per person—though it’s a bit leaner than last year and noticeably missing those beloved King’s Hawaiian rolls. Target’s four-person meal rings in under $20, even as grocery prices climb 2.…
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Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)
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In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that make us cringe for reasons we can’t quite explain. From baby voices and socks with sandals to the blurry line between confidence and cockiness, they laugh their way through the most random dating deal-breakers and what they se…
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H1B, Epstein & Attacks on MTG & Massie: Has Trump Lost MAGA’s Support? w/ Mark Mitchell (Rasmussen Reports), Elaine Culotti, Joel Kotkin & Emilie Hagen – Ask Dr. Drew – Ep 558
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H1B visas… Epstein flip-flopping… Truth Social attacks on allies Marjorie Taylor Green & Thomas Massie… it hasn’t been a great week for MAGA and President Trump. As the President faces overwhelming backlash from his own followers – now at a breaking point after constant delays of his campaign promise to release the Epstein files – the administratio…
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3578: Nausea & Parasite Protocol, Youth Supplements & Muscle Building, Oral Lichen Planus, Hidradenitis Suppurativa, Testing Scallops & Toxins (HouseCall)
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Michelle: Hi Dr. Cabral, I started the para Support protocol this morning. I had 16 ounces of warm, lemon & hydrogen water upon waking and a half h…
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Starmer claims his government has restored respect in politics
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Prime Minister Sir Keir Starmer has told ITV News his government has restored respect to politics since coming into power. When he came into Downing Street in July 2024, Starmer promised to "restore honesty and integrity to government”. However, since then, it's fair to say it's been a stormy ride for him and the Labour Party. Shortly after becomin…
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Tears of joy, tears of sadness, tears of frustration or tears of pain - humans are thought to be the only animals that cry tears of emotion. CrowdScience listener Lizzy wants to know: why do we cry for emotional reasons? What is its evolutionary benefit? And why do some people cry more than others? It turns out that humans cry three types of tear: …
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Trump vs. The Epstein Files Sh*tshow: The Unwelcome Gift That Keeps On Giving w/ Emilie Hagen, Jiaoying Summers, Terence Hartnett – Ask Dr. Drew – Ep 557
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Jeffrey Epstein: the sh*tty gift that keeps on giving. The House Oversight Committee released yet another batch of 20,000 Epstein emails, implicating a list of elites who were in Epstein’s web – and revealing that many remained friendly with the financier even after he was convicted. Marjorie Taylor Greene – a longtime Trump ally – says the battle …
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Blastoise Pecs Painted on our 11 Year Anniversary
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Internet trends are getting wild with Pokemon! From Blastoise taking over, Instagram banning gay content with AI to our 11 year relationships anniversary for Daddy and Amp. Today is a quizzical conundrum! - If you’re 21 or older, get 40% OFF your first order + free shipping @IndaCloud with code [WATTS] at https://inda.shop/WATTS #indacloudpod - - W…
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The Georgia Republican congresswoman Marjorie Taylor Greene is being celebrated by Democrats for being one of the few Republicans to stand up to Donald Trump in recent weeks. From the Epstein Files to the cost of living, Greene has been vocal in her criticism of the current administration. It’s notable because MTG has been one of Trump’s most loyal…
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Ep. 185 | IMPORTANT NEWS FOR ALL YOU CHEATERS
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Scott and Peter explain how "giving" the GoCleanse system really is. Bottom line; you've found the best product to bring your body and mind together once and for all. ORDER 800 562-8819 See omnystudio.com/listener for privacy information.By GO CLEANSE HEALTH CONVERSATION
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Freedom Practice in an Unfree World
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Today we're thrilled to feature an interview featuring Autumn from Next Economy Now with Ryan Honeyman. In this episode, she shares her journey of moving from cooperative leadership at AORTA into a new phase of life focused on music, writing, and martial arts, as well as her forthcoming book on fugitivity. At the heart of her work is the question: …
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Third Eye Traumatized | WWDD/Heauxmetown Heroes w/ Katie Maloney & Dayna Kathan
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Hello to our lovely coven, happy Friday! Today we get knee deep in all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD. In need of something cute and cool for the summer? Get yourself or whoever's on your daddy list a tee, hoodie, or daddy hat from our store! Please support our show and show off your love for Disrespec…
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6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)
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What’s one thing you wish you learned earlier in life? What do you think would’ve changed for you if you learned it sooner? Today, Jay reflects on the lessons he wishes he’d learned in his twenties and thirties, wisdom shaped by mistakes, growth, and years of inner work. He opens up about how easy it is to get swept up in chasing outcomes or living…
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3577: Vitamin D Lab Test, Cartilage "Filler" & Joint Health, Sugary Drinks & Blood Sugar (FR)
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Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Vitamin D Lab Test (product review) Cartilage "Filler" & Joint Health (research) Sugary Drinks & Blood Sugar (research) For all the details tune into this week's Cabral Concept 3577 – Enjoy the show and let me know …
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Who are you VS. Who do you want to be? - How to align your actions with your desires
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We can try all the things: new habits, different mindsets, therapy, medication, or god save us... self-help books. Yet to no ones surprise: we don't wake up a different person, we don't start doing all the things we keep saying we will eventually do, we don't even lose weight... What is the deal? Are we broken? Is there a way to fix ourselves? It a…
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Today on The Survival Podcast the expert council answers your questions government spending, public policy, what just happened in the hemp market, real estate, Stingray devices, business tax strategies, investing and more. Make sure if you submit content for an expert council show you do the following…. Email it to me at jack @ thesurvivalpodcast.c…
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Reinventing Patient Experience: Inside HealthEngine’s Growth with Dan Stinton
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In this episode of Medicubes, hosts Chris and Riwka speak with Dan Stinton, CEO and Managing Director of HealthEngine, about recent developments in Australia’s largest healthcare provider marketplace and the evolving landscape of digital health technology for medical practices. Key Points: Health Engine’s Expansion: Now servicing general practice, …
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#411: Self compassion, Stuck in a Slump, Ethical Therapy in Spanish
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This week we have questions from a writer who struggles with accountability vs self compassion, another who has felt stuck in a slump for a long time, and lastly a fellow therapist who's colleague treats Spanish speaking patietns with google translate Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the …
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Who's Right? - Can You Fake It Till You Make It?
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In this playful and revealing back-and-forth, Amanda and Chris debate the ethics, psychology, and survival-value of improvising your way through life. They touch on careers, creativity, parenting, identity, and confidence, while exploring why adaptability may now be the most essential human skill of all. How do you know when to “fake it till you ma…
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The Cheapest Healthy Foods (and What to Skip!) - Ask a Nutritionist
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Eating healthy doesn’t have to drain your wallet. In this episode of Ask a Nutritionist, dietitian Amy Crum breaks down the most affordable real foods to buy— and the “healthy” items that just aren’t worth your money. You’ll hear smart ways to plan meals, shop intentionally, stretch your protein budget, and stock your kitchen with nutrient-dense fo…
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458. Building Deeper Adult Friendship & more (Headnoise)
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Beans! I am doing a Sydney Live Show in February, tickets are on sale here. In this Head Noise Episode I answer all your questions you emailed in! From how to deepen new adult friendships and navigating sibling conflicts. If you would like to send in a question email please email: [email protected] or if you would like to send in a Voice…
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This poor chookie had to deal with one of the worst cases of annoying-guy-at-a-bar we've heard in a long time!! LINKS Send your Nightmare Fuel to [email protected] Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertain…
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Master Mindfulness & Validation | DBT Skills for a Life Worth Living (Part 2)
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Struggling to manage emotions, stress or relationships? Discover how DBT skills like mindfulness, radical acceptance and validation can transform your life. In this episode, psychologist Dr. Kiki Felling breaks down Dialectical Behavior Therapy (DBT) and shows you how to apply these powerful tools in everyday situations. Find mental health and addi…
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Practice Guidelines for Patellofemoral Pain - #AMR375
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If you treat a lot of knee pain, this week’s episode is for you. We review a new best-practice guide for patellofemoral pain that pulls together research, patient voices, and expert reasoning into one playbook. But here’s the twist: when you blend the data with what patients actually want and what clinicians really do, one deceptively simple priori…
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818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres
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In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you’re navigating a big breakup or searching for lasting love, this is for you! Ahead, Elizabeth shares her journey from an eight-year r…
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WCI #446: Managing Taxes in Retirement with Sean Mullaney
1:06:44
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Today we're joined by Sean Mullaney, an author and CPA who presented at this year's Bogleheads conference. We dive into smart ways to manage your taxes in retirement and explore the strategies that can make a meaningful difference over the long run. Sean walks us through when Roth conversions shine, when they don't, and how tax, retirement, and est…
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3576: These Natural Enzymes Beat Statins for Heart Health (TT)
14:57
14:57
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Can a natural enzyme really help reverse heart disease? On today's show, I reveal groundbreaking research on a powerful natural compound shown to help reduce arterial plaque, balance cholesterol, and improve overall cardiovascular health. You'll discover how this enzyme works to dissolve fibrin, lower triglycerides, enhance blood flow, and protect …
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Thanksgiving Prep with Chef Ken Daniels- Epi-3762
1:57:04
1:57:04
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We are in that time of year where all eyes turn toward the holiday season. The big kick off of course is always Thanksgiving. A time when family and friends gather around the table to feast and spend time together. Yet it can be stressful. Dry turkey, burnt sides and people showing up too early or too late. Well we can’t do much to alter your famil…
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Will Trump delay releasing the Epstein Files?
31:05
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Donald Trump says he will sign a bill to release the Epstein Files after it passed nearly unanimously through both houses of Congress. It’s a notable shift in position from the president, who’s come under increasing pressure from Republicans and Democrats to release all files held by the Justice Department on the convicted sex offender Jeffrey Epst…
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The tax rises we predict will be in the Chancellor's Budget
27:15
27:15
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After months of furious speculation, briefing, leaking, and U-turning, the Chancellor Rachel Reeves is finalising her all-important second Budget. It now looks like the rates of income tax won't rise after all - but, as Robert explains, there is a more hidden 'tax' on income that will affect millions of British workers and raise billions of pounds.…
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#387 - Retained Primitive Reflexes: The Overlooked Cause of Struggles in the Classroom
19:43
19:43
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Teachers and therapists often see students struggling with focus, posture, handwriting, or behavior but the root cause might not be what you think. Retained primitive reflexes can have a huge impact in the classroom. 📚 In this episode, you’ll learn: What primitive reflexes are and why they matter How retained reflexes show up in school settings Sim…
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The Convos All Couples Should Have Before Getting Married
27:54
27:54
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Some people say one of the most important decisions you’ll make is the person you choose to marry. So how can you make sure you’re ready to tie the knot, and that they’re the partner for you? We chat to couples therapist Isiah McKimmie to find out the ‘must ask’ questions - you should be asking yourself and each other. SHOW NOTES: Isiah McKimmie In…
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How Do I Overcome Performance Anxiety? The Fear Behind Performance
1:07:07
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Shelly Qualter, an expert counselor, joins Kristie and Felicia to talk everything on performance anxiety. Drawing from Shelly’s experience as an expert counselor, they break down performance anxiety as a fear-based emotion arising from uncertainty, feeling threatened, or being out of control. Some takeaways: The difference between helpful "nervous …
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Glitch in the Matrix | Disrespectfully w/ Katie Maloney & Dayna Kathan
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Hello to our lovely coven, happy Wednesday! Buckle up, because we're ALL over the place, but in the best way babes. Dayna has experienced her very own glitch in the Matrix (free earring, nice!), Katie rings in the Reason for the Season (hint: it's soup), and the gals dissect the drama with Hair by Chrissy, and the Grinch who (tried to ruin)ed Chris…
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Episode 367 - Scenarios That Scare You the Most (Part 1)
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In Episode 367 (rebroadcast of EP 295), we present Patreons’ scenarios that scare them the most. This is part one of a two-part series. We continue the conversation in the After Show, available exclusively for Patreon supporters. Please support our sponsors Survival Garden Seeds, ProOne Water Filters, Gibbz Arms, EMP Shield, Numanna Foods, Backwood…
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Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)
48:48
48:48
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What’s one habit that’s helped you succeed lately? What made you decide to stick with that habit? In this special live conversation, at The Theater at Bill Graham Civic Auditorium in San Francisco, Jay sits down with entrepreneur and industry leader Emma Grede for a conversation every builder, creator, and business-minded thinker needs to hear. Tog…
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3575: The Real Dangers of Being Too Lean: Why Lower Isn't Always Better for Your Body (WW)
17:43
17:43
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What if being too lean was actually working against your health? On today's show, I break down the five major physiological impacts of dropping body fat too low and how it can silently disrupt your hormones, metabolism, and overall vitality. You'll learn why staying below your ideal body fat range can wreak havoc on your hormones, weaken your immun…
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Homestead Projects for the Winter Season – Epi-3761
1:28:25
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2025 has been an odd year from a weather stand point for us anyway. The early summer was pretty amazing with far more rainfall than typical with more mild temperatures as well. Everything was super green even at the end of June. I knew the other shoe would drop and by July it did. The rain said, good bye see you in October and kept it’s word. The h…
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EPI 226: Stanford Professor Shares Simple Strength Training "Hack" That Gets Better Results Than Steroids! Use It To Get Past Your Plateau. Plus Circadian Rhythm & Sleep Tips Revealed. With H. Craig Heller ...
48:02
48:02
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Show notes: (0:00) Intro (0:43) The accidental discovery that launched it all (2:18) Why the palm, not the arm, is key to heat transfer (5:00) Pull-up performance nearly triples using hand cooling (7:56) How the CoolMitt works and why it matters (15:39) Why cold plunges aren't the same as cooling during workouts (21:31) Circadian rhythms and peak p…
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Your Savings Priority List: What to Fund First—and Why It Matters
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The “Henssler Money Talks” hosts explore the recommended “order to savings”—and why it’s not a one-size-fits-all formula. From employer retirement plans to Roth IRAs to taxable brokerage accounts, where you save first can depend on your goals, timeline, and tax picture. We break down the most common prioritization framework and help you think throu…
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Brain Fact of the week: Neurofibrillary Tangles Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow …
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817. A Holiday You Don’t Have to Perform For: Choosing Ease, Joy & Presence
45:02
45:02
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Ready to transform your holiday season? In this episode, Lindsey dives deep into conscious holiday planning and upholding personal boundaries. If you're overwhelmed by seasonal pressure or the quest for picture-perfect moments, this episode is your guide to mindful celebrations. Ahead, discover practical strategies for thriving as the year wraps up…
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Do Thyroid Antibodies Tell the Whole Story of Hashimoto's? – Thyroid Shorts Ep 18
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Most people are told: "If you have thyroid antibodies, you have Hashimoto's. If you don't, you don't." In this episode, Dr. Eric Balcavage, creator of the Adaptive Thyroid Model™, revisits that idea and shows why antibodies are only one piece of a much bigger picture. Discover how: ✅ Th1 and Th17 T-cells, CD8 T-cells, and low T-regs drive thyroid i…
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How to Discover What You Really Want (Aella)
1:02:14
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In this weeks wide-ranging conversation, Amanda Knox and Aella, a writer, sex worker, and self-taught researcher, explore the art of questioning everything. They talk about status, desire, fear, and freedom. And it’s a deep dive into what happens when living experimentally turns your whole life into a lab. Reach out to us at www.amandaknox.co…
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75: IV Hydration Spas: Innocuous Fad or "Danger Will Robinson?"
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32:10
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Goedenmorgen! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including: IV hydration spas are everwhere... are they safe? Do I need to be immunized against diphtheria? Prickly Heat and Disney Vasculitis–What’s the difference? What is hepatitis E? Rotten Air BNB with nice hosts… ethics of …
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What Happens When a Grandparent Won't Say No? Plus: Friends Who Are Difficult Diners
33:25
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We share updates from listeners on setting family boundaries and lingering post-wedding blues. We respond to questions about a grandparent who gives the kids anything they want, and a friend trying to change her sports team’s schedule for her own convenience. Plus Since You Askers weigh in on proper restaurant etiquette: How do you handle a friend …
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3574: Anxious, Tired & Burned Out (Unsolved Health Mystery Case #5) (TWT)
29:51
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What if your fatigue, chronic anxiety, and that "tired yet wired" feeling weren't random at all, but clear signs that your mineral levels and toxic load are out of balance? On today's Unsolved Health Mystery Case, I sit down with Ariel, a client looking for answers after years of feeling "off" despite living a healthy lifestyle. He shares how ongoi…
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