Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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Anshul Gupta MD Podcasts
Two medical students at the University of Tennessee seek the education not provided by medical school. With a healthy dose of skepticism and curiosity, they shed light on the best practices for preventing illness, optimizing health, and improving the standard-of-care for chronic disease.
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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Gary Sprouse, MD: Why Antidepressants Are the Wrong Answer for Most Overwhelmed Women
42:39
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42:39After 38 years as a primary care physician, Dr. Gary Sprouse noticed his stressed patients all knew they wanted less stress, but couldn't tell him where they wanted to be instead. This led him to develop his revolutionary "happy place" framework that's helping people transform their relationship with worry and anxiety. In this week's episode I dive…
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Iodine for Thyroid - Is It a Miracle Cure or a Thyroid Killer?
11:49
11:49
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11:49Iodine is often a debated topic for thyroid health. While it’s essential for hormone production, the real impact of too much, or too little, might surprise you. Connect With Me - Instagram - https://www.instagram.com/anshulguptamd/ Twitter - https://www.twitter.com/anshulguptamd Facebook - https://www.facebook.com/drguptafunct Pinterest - https://w…
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Anna Sitkoff, ND: 5 Medicinal Mushrooms That Actually Balance Your Overactive Immune System
49:12
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49:12If you've been avoiding medicinal mushrooms because you're worried about immune stimulation, this conversation will change your mind. I talk with naturopathic doctor and mushroom expert Dr. Anna Sitkoff about how most medicinal mushrooms actually promote immune balance and tolerance. Anna explains how mushrooms support autoimmune healing on multipl…
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Bloated, Tired and Brain Fogged on Thyroid Meds? This Fungal Overgrowth Might Be Why.
15:46
15:46
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15:46Feeling bloated, tired, and foggy despite thyroid meds? Dr. Anshul Gupta reveals how fungal overgrowth in the gut could be sabotaging your thyroid health. Learn how this overlooked issue may be the missing piece in your healing journey and what you can do to reverse it. Connect With Me - Instagram - https://www.instagram.com/anshulguptamd/ Twitter …
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Einat Shinar: Why Women Over 40 Are Waking Up Exhausted Every Morning
42:32
42:32
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42:32In this episode, Einat Shinar and I dig into why sleep is the game changer for women’s health—especially when it comes to weight, hormones, and inflammation. We break down how poor sleep throws off your hunger hormones like ghrelin and leptin, making it harder to control cravings and lose weight. Einat shares simple, science-backed habits to reset …
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Mold Toxicity: Most Overlooked yet critical reason for Thyroid Disorder
22:29
22:29
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22:29Still struggling with thyroid symptoms even though your labs look “normal” and you're on medication? There might be a deeper reason—and it’s often overlooked. In this episode, Dr. Anshul Gupta explores one of the most underdiagnosed root causes of thyroid dysfunction. Through powerful patient stories and deep insights from his functional medicine p…
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Bracha Goetz: The Terrifying Truth About Why Nothing Ever Feels Like Enough
45:37
45:37
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45:37In this episode, I sit down with Bracha Goetz, an inspiring children's author and Harvard graduate, who shares her journey from feeling empty despite outward success to discovering the life-changing power of gratitude. We dive deep into the reasons behind the relentless search for fulfillment and how society often gets success all wrong. Bracha int…
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1 Cup To Naturally Calm Hyperthyroidism (Science-Backed)
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6:00Are you struggling with symptoms of hyperthyroidism like anxiety, insomnia, or heart palpitations? In this video, Dr. Anshul Gupta, a functional medicine expert and former Cleveland Clinic physician, shares a science-backed herbal tea recipe that may help support your thyroid health naturally. This herbal tea uses lemon balm, bugleweed, and motherw…
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Bill Rawls, MD: The Green Zone Herbs That Protect Your Cells
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50:55
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50:55In this episode, I chat with Dr. Bill Rawls, a physician with 40 years of experience who shifted his focus to herbal therapy after facing chronic illness himself. Bill shares his inspiring wellness journey from traditional medicine to discovering the healing potential of herbs, especially for chronic diseases like Lyme disease. We delve into the fi…
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Eric Osansky, DC: How I Reversed My Graves' Disease Without Medication
45:13
45:13
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45:13In this episode, I chat with Dr. Eric Osansky, a chiropractor and functional medicine practitioner, about Graves' disease, a condition often overshadowed by Hashimoto's thyroiditis. We break down the key differences between these two autoimmune thyroid disorders, from symptoms like weight loss and hyperactivity in Graves' to the fatigue and weight …
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Dr. Lisa Grant: The One Non-Negotiable Change That Could Unlock Your Fertility Journey
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47:57In today’s episode, I sit down with Dr. Lisa Grant, a double board-certified oriental medicine doctor with a focus on fertility, to explore the often-overlooked connection between autoimmune thyroid disease and fertility. Dr. Grant shares her personal journey that led her to this field and dives into the impact of Hashimoto's on fertility. We discu…
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Forget Green Tea - This New Fat Cutter Works 10x Faster
7:48
7:48
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7:48Forget everything you’ve heard about green tea for weight loss! Discover the powerful South American drink Yerba Mate that boosts fat burning by 24% — backed by science and used by athletes like Messi. In this video, Dr. Anshul Gupta (former Cleveland Clinic Functional Medicine doctor) shares the exact fat-burning Yerba Mate recipe that: Suppresses…
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Emily Kiberd, DC: The 20-Minute Strength Protocol That's Reversing Hashimoto's Symptoms
38:51
38:51
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38:51In this episode, I sit down with Dr. Emily Kiberd, a chiropractor and creator of the Thyroid Strong workout program tailored for women with Hashimoto's. We dive into her personal journey of navigating fatigue and autoimmune struggles, and why traditional workouts often miss the mark for those with autoimmune conditions. Dr. Kiberd shares her transi…
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Anshul Gupta, MD: The 3-Step Framework That's Helping Women Reverse Autoimmune Disease
36:44
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36:44In this episode, I sit down with Dr. Anshul Gupta, a leading expert in Hashimoto's disease, to discuss his own health journey and the innovative approaches he's developed for managing this condition. We dig into the complexities of Hashimoto's, differentiating it from simple hypothyroidism, and explore the systemic issues that often get overlooked …
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Maria Malec: How to Create Effortless Wellness
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43:47
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43:47Join me in this episode as I chat with Maria Malec, a lifestyle and wellness architect whose insights will challenge your perspectives on health. We dive into her personal journey—a mother faced with family health issues—and how it sparked her passion for holistic wellness. Maria emphasizes the power of a positive mindset and daily choices, illustr…
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1 Cup of This Alkaline Water STOPS Inflammation (Backed by Science)
10:34
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10:34Are you tired of chronic inflammation, joint pain, or constant fatigue despite changing your diet or taking medications? In this eye-opening video, Dr. Anshul Gupta — a former Cleveland Clinic functional medicine expert — reveals a simple yet powerful water recipe that helps reduce inflammation naturally. Learn - - How water affects your body’s pH …
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Amy Stark: From Chronic Illness to Vibrant Health: The Unexpected Power of Energy Medicine
54:59
54:59
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54:59In this episode, I’m excited to welcome back Amy Stark, a former science teacher who has transformed into a powerful energy healer and author of "Bridging the Divide." Together, we delve into Amy’s journey from the classroom to the healing space, uncovering how her unique blend of science and spirituality empowers individuals to navigate their own …
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Dr. Aly Cohen: From Helpless to Healed: A Rheumatologist's Revolutionary Approach to Autoimmune Disease
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43:50
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43:50Join me in this episode as I chat with Dr. Aly Cohen, an award-winning physician and leading voice in environmental health. We're diving into her impactful book, "Detoxify," which offers practical tips for reducing toxin exposure in our daily lives. You'll hear about Aly's own journey sparked by her dog’s illness, leading her to discover the signif…
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Stop Autoimmune Flares in 10 Minutes (Doctor’s Secret Morning Protocol)
6:57
6:57
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6:57Are you struggling with autoimmune flares, chronic fatigue, or brain fog? Functional medicine expert Dr. Anshul Gupta shares the 10-minute science-backed morning routine that helped reverse his autoimmune symptoms—without supplements or extreme diets. In this video, you’ll learn - - What causes autoimmune flares - The real role of mitochondria in a…
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Tiffany Kaloustian: From Death Sentence to Dancing: How I Reversed My Lupus When Doctors Said It Was Impossible
49:01
49:01
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49:01This week, I'm thrilled to chat with Tiffany Kaloustian, a functional medicine practitioner who has navigated her own journey with systemic lupus. We delve into her early struggles with symptoms, the fight for a proper diagnosis, and the vital role of patient advocacy. Tiffany shares how autoimmunity impacted her mental health and led her to discov…
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Are you taking thyroid medications but still struggling with fatigue, brain fog, weight gain, or low energy? You might be missing one critical mineral that no one is talking about – and it's not selenium, zinc, or magnesium! In this eye-opening video, Dr. Anshul Gupta – a former Cleveland Clinic functional medicine expert – reveals how copper, a le…
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Dr. Casey Kelley: The Overlooked Connection Between Stress and Your Mystery Symptoms
37:00
37:00
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37:00I’m thrilled to have Dr. Casey Kelley join me in this episode! Casey is a family medicine physician who transitioned to integrative health after her own tough battle with postural orthostatic tachycardia syndrome (POTS). We chat about her inspiring journey, the significance of digging into root causes of health issues, especially with autoimmune di…
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Calm Stress & Improve Sleep to Reverse Hashimoto's with EEG-Guided Mindfulness
36:53
36:53
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36:53In this episode, Dr. Anshul Gupta explores how chronic stress and poor sleep fuel Hashimoto’s flares—and reveals a science-backed solution for making meditation truly stick. He’s joined by Ariel Garten, co-founder of Muse, to unpack the neurobiology of stress, explain why calming your limbic system can ease autoimmune attacks on your thyroid, and d…
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Lori Graham: The Devastating Truth About Why Your Healthy Diet Isn't Working
46:24
46:24
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46:24Join me for a conversation with Lori Graham, a former occupational therapist turned functional medicine advocate. Lori shares her inspiring journey of shifting from conventional healthcare to recognizing the root causes of health issues. We discuss her book, "Dysfunctional Medicine," and how traditional medicine often overlooks the significant role…
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Your Thyroid’s Worst Enemies Are in Your Kitchen (Hidden Kitchen Toxins)
5:49
5:49
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5:49Struggling with thyroid symptoms even after eating clean and avoiding gluten, sugar, and processed foods? The real problem might be hiding in your kitchen! In this video, Dr. Anshul Gupta, a former Cleveland Clinic functional medicine expert, reveals the 2 most overlooked kitchen mistakes that silently damage your thyroid. Learn how plastics and no…
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Mary-Beth Newell: 8 Natural Anti-Aging Secrets That Beat Botox (From a 45-Year Nurse)
55:35
55:35
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55:35Join me in this episode where I chat with Mary-Beth Newell, a seasoned registered nurse with nearly 45 years of experience, about her insightful book, "Anti-Aging and Secrets of Healthy Living to Stop the Clock." Mary-Beth shares her journey and the holistic practices that keep her looking and feeling youthful. We dive into her five pillars of heal…
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Corey Levy: Why 20,000 Daily Breaths Could Be Sabotaging Your Autoimmune Recovery
57:03
57:03
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57:03Join me in this episode as I talk with Corey Levy, an expert in indoor air quality and mold remediation. We explore the surprising connection between the air we breathe and our health, particularly for those dealing with autoimmune conditions. Corey shares his personal journey into this field, shaped by his family's struggles with mold and illness.…
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Ozempic vs Mounjaro vs Berberine - Best one to loose thyroid belly fat.
6:26
6:26
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6:26Ozempic, Mounjaro, and Berberine — these are the most hyped weight loss pills right now. But which one actually works? And more importantly, which one is safest for YOU? In this video, Dr. Anshul Gupta, a former Cleveland Clinic Functional Medicine doctor, breaks down the science-backed pros and cons of these 3 fat-burning powerhouses. From appetit…
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Jennifer Newman Patrick: Why Motion Is Lotion for Managing Chronic Pain and Inflammation
32:41
32:41
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32:41Movement can feel intimidating –or even scary– when you're dealing with chronic pain and inflammation. I get it. That's why I invited strength trainer Jennifer Patrick to share her practical approach to building strength and incorporating movement into your daily life. We discuss why "motion is lotion," how to distinguish between good and bad pain,…
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James Schmactenberger: How One Inexpensive Mineral Makes All The Difference In Your Battle Against Inflammation And Autoimmunity
50:39
50:39
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50:39I'm thrilled to welcome back James Schmactenberger to talk about a well-known, and inexpensive mineral that could be your missing link to recovery. Did you know over half of us are magnesium deficient? Even if you eat well and take supplements, you might not be getting what your body needs. James explains why most magnesium supplements fall short a…
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Hear what Heather has to say about her journey of reversing Hashimoto's and Healing thyroid with Dr. Anshul Gupta MD Consult Dr. Anshul Gupta today for personalized health advice and solutions tailored to your needs. Work With Me - https://www.anshulguptamd.com/work-with-me/ Don't forget to like, subscribe, and hit the notification bell for more he…
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Beth McIntyre: When Trapped Emotions Are The Hidden Cause of Your Stubborn Health Issues
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41:15
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41:15In this episode I talk with energy healer Beth McIntyre about why those chronic health issues might not be improving, despite your best efforts. Beth explains how hundreds of trapped emotions from everyday stress could be blocking your body's natural healing abilities. She shares her journey from years of depression to vibrant health using three po…
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Dr. Anshul Gupta MD Talks with Dr Evan Hirsch about Chronic Fatigue and how to resolve Hashimoto's Fatigue naturally. Consult Dr. Anshul Gupta today for personalized health advice and solutions tailored to your needs. Work With Me - https://www.anshulguptamd.com/work-with-me/ Don't forget to like, subscribe, and hit the notification bell for more h…
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Maddison Sutton: Why An Afternoon Break Might Be Your Most Powerful Wellness Tool
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47:04I talk with Functional Diagnostic Nutrition Practitioner Maddison Sutton about a game-changing wellness strategy most of us overlook: the afternoon break. Maddison shares how her corporate burnout led to severe health issues, and why slowing down finally helped when pushing harder failed. If you're a high-achieving woman juggling career demands whi…
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Best Thyroid Medicine in 2025 – Are You on the RIGHT One?
9:09
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9:09Do you struggle with thyroid issues? And are you wondering which is the right medicine for you to use? What if I told you choosing the right treatment can completely change how you feel. It can improve your mood, boost your metabolism as well as stabilize your mood. Hi, I am Dr. Anshul Gupta and in today's video I'm going to share with you all diff…
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Elaine Hicks: Underwater Therapist Reveals Life-Changing Nervous System Hacks for Chronic Pain
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50:02In this episode I am joined by Elaine Hicks, a licensed clinical social worker who's pioneering a unique approach to healing by combining freediving with nervous system therapy. If you're dealing with chronic pain or autoimmunity, you'll discover practical techniques you can use immediately – no water required! Elaine breaks down polyvagal theory i…
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Andrea Nakayama: What is Deep Listening and Why It Holds The Key To Your Autoimmune Recovery
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50:28
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50:28My conversation with Andrea Nakayama gets to the heart of why many of us struggle with autoimmune recovery despite doing "all the right things." Andrea shares how she developed a different approach to functional medicine after her own life-changing experience, and explains why deep listening might be the missing piece in your healing journey. Wheth…
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Dr. Vincent Pedre: The Untold Connection Between Your Coffee Habits and Gut Inflammation
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45:43If you're like me, coffee is non-negotiable - but what if your daily coffee ritual is secretly working against your health? I'm joined by Dr. Vincent Pedre, who shares some eye-opening truths about how our coffee habits might be triggering gut inflammation. We dive into the hidden toxins in most coffee products, why your brewing method matters more…
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Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
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40:07I talk with genomics expert Jaclyn Downs about what you really need to know about genetic testing when dealing with autoimmune conditions. If you've ever wondered why your MTHFR gene test didn't give you the answers you needed, or why following general supplement recommendations isn't working, this episode is for you. Jaclyn breaks down the common …
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Latest in Thyroid Care : Why Peptide Therapy Is a Game Changer!
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43:26Discover how peptides and bioregulators can revolutionize thyroid treatment and lower Hashimoto's antibodies. Learn why traditional tests often fail to diagnose thyroid issues and how innovative therapies can fill the gap. Uncover the groundbreaking role of peptides in improving energy, cognitive function, and overall thyroid health. Claim Your FRE…
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Best of 2024: Melanie Keller, ND: The Autoimmune Link - How to Identify and Tackle the Root Causes of IBS
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50:59
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50:59In this episode, I sit down with Dr. Melanie Keller, ND, a renowned expert in the treatment of IBS (Irritable Bowel Syndrome) and SIBO (Small Intestinal Bacterial Overgrowth), to explore the autoimmune components of these conditions and discuss new, groundbreaking treatment methods. For the complete show notes and links visit inspiredliving.show/17…
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Minerals: The Hidden Secret to Thyroid Healing!
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38:45
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38:45Uncover the “god molecule” your body needs to energize every cell and banish fatigue. Find out why eating the healthiest diet still leaves you mineral deficient—and what you can do to fix it. Learn how ancient plant-based molecules can supercharge your mitochondria, detox toxins, and even balance your thyroid. Claim Your FREE Spot On Reversing Thyr…
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Best of 2024: Annika Carroll: The Unexpected Sleep Disruption - Understanding Inflammation’s Role in Your Sleep Cycle
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42:05In this episode, we dive deep into the complex world of sleep with our guest, Annika Carroll, an expert sleep specialist and CEO of Sleep Like a Boss. We explore the myriad of factors that can contribute to sleep problems – such as lifestyle behaviors, mindset, inflammation, and physiological issues – and practical steps to improve your sleep. In a…
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Best of 2024: Saima Khan, MD: Autoimmunity and Exhaustion: Analyzing The Overlooked Link
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47:41
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47:41In this episode I was joined by Dr. Saima Khan, who shares her incredible journey of using functional and integrative medicine to conquer narcolepsy after traditional Western medicine failed her. Dr. Saima has transformed her life from dependency on stimulants and drugs to living a life filled with purpose, and now, she helps others with chronic il…
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Best of 2024: Dr. Bradley Shepherd: How Your Diet Affects Chronic Pain and Inflammation
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53:57
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53:57In this episode, I speak with Dr. Bradley Shepherd about the intricate connections between nutrition, hormones, and chronic pain. We explore how dietary choices and nutrient deficiencies impact hormone balance and overall health. Dr. Shepherd shares his top foods for hormone health and explains the importance of dietary variety. We also discuss the…
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Best of 2024: Jamie Hartman: Critical Diet and Lifestyle Modifications for Autoimmune Wellness
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42:29In this episode I was joined by Jamie Hartman, a pioneer in the field of autoimmune wellness. She shared her personal journey with Crohn's disease and how she transformed her health through the autoimmune protocol (AIP). We delved into the evolution of the AIP diet, including the traditional approach and the new, less restrictive modified plan. We …
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#1 Reason Your Thyroid Medicine is Not Working
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8:30If you're taking thyroid medicine but still feel tired, sluggish, or struggle with weight gain, you're not alone. In this video, Dr. Anshul Gupta MD explains why your thyroid medicine might not be working and how you can fix it easily. Consult Dr. Anshul Gupta today for personalized health advice and solutions tailored to your needs. Work With Me -…
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Jeff Patterson: The Most Powerful Way to Start Your Meditation Journey Today
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34:53Have you been wanting to start a meditation practice but feel overwhelmed or unsure where to begin? Jeff Patterson, founder of The Yielding Warrior and meditation expert with over 30 years of experience, reveals the three essential elements that can help anyone build a successful meditation practice. From movement-based options like Tai Chi to simp…
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Dr. Holly Donahue: Sleep Deprivation Makes Natural Healing Impossible And Here Is Why
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43:25
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43:25Discover why sleep might be the missing piece in your healing journey; naturopathic doctor Holly Donahue reveals the profound connection between sleep quality and your body's ability to heal naturally. From hormone balance to immune function, learn why sleep deprivation could be sabotaging your health goals and natural healing efforts. Holly shares…
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Esther Katz: Why Traditional Talk Therapy Hits a Glass Ceiling in Healing Chronic Illness
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37:43
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37:43Have you ever felt stuck in your healing journey, despite years of traditional therapy? In this episode, Rapid Transformational Therapist Esther Katz reveals why many people hit a 'glass ceiling' in talk therapy and how accessing the subconscious mind could be the key to breakthrough healing. Drawing from neuroscience and her experience helping cli…
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