Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The Skinny Bacteria That Melts Thyroid Belly Fat
Manage episode 514063740 series 3372567
Content provided by Anshul Gupta MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anshul Gupta MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
A gut-dwelling bacterium - Akkermansia muciniphila—is being called the skinny bacteria for a reason. Higher Akkermansia levels correlate with improved metabolism, stabilized blood sugar, reduced sugar cravings, and better fat burning without calorie counting!
In this video, I’m Dr. Anshul Gupta (ex-Cleveland Clinic), revealing:
• The science: how Akkermansia produces P9 protein, boosts GLP-1, and improves insulin sensitivity.
• 4 powerful foods that feed it naturally: dark chocolate (70%+), green tea, pomegranate, and blueberries.
• 4 worst offenders that diminish it: processed foods, stress, poor sleep, and antibiotics.
• A 30-Day Hack Plan to reset your gut and naturally grow Akkermansia—for lasting weight loss.
🎙 Work With Dr. Anshul Gupta
Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
👉 Book a Consultation:
https://www.anshulguptamd.com/work-with-me/
🧠 Take The Thyroid Quiz:
Find out how healthy your thyroid really is.
https://www.anshulguptamd.com/thyroid-quiz/
💊 Shop Quality Supplements:
Global Store – https://functionalwellbeingshop.com/
India Store – https://www.drguptafunctionalcenter.com/shop/
🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
https://reversinghashimotobook.com/3-day-meal-plan
🌐 Connect With Dr. Gupta:
Instagram – https://www.instagram.com/anshulguptamd/
WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAdNSEf2Wse2r
Twitter – https://www.twitter.com/anshulguptamd
...
114 episodes
Share
Manage episode 514063740 series 3372567
Content provided by Anshul Gupta MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anshul Gupta MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
A gut-dwelling bacterium - Akkermansia muciniphila—is being called the skinny bacteria for a reason. Higher Akkermansia levels correlate with improved metabolism, stabilized blood sugar, reduced sugar cravings, and better fat burning without calorie counting!
In this video, I’m Dr. Anshul Gupta (ex-Cleveland Clinic), revealing:
• The science: how Akkermansia produces P9 protein, boosts GLP-1, and improves insulin sensitivity.
• 4 powerful foods that feed it naturally: dark chocolate (70%+), green tea, pomegranate, and blueberries.
• 4 worst offenders that diminish it: processed foods, stress, poor sleep, and antibiotics.
• A 30-Day Hack Plan to reset your gut and naturally grow Akkermansia—for lasting weight loss.
🎙 Work With Dr. Anshul Gupta
Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
👉 Book a Consultation:
https://www.anshulguptamd.com/work-with-me/
🧠 Take The Thyroid Quiz:
Find out how healthy your thyroid really is.
https://www.anshulguptamd.com/thyroid-quiz/
💊 Shop Quality Supplements:
Global Store – https://functionalwellbeingshop.com/
India Store – https://www.drguptafunctionalcenter.com/shop/
🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
https://reversinghashimotobook.com/3-day-meal-plan
🌐 Connect With Dr. Gupta:
Instagram – https://www.instagram.com/anshulguptamd/
WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAdNSEf2Wse2r
Twitter – https://www.twitter.com/anshulguptamd
...
114 episodes
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Similar to Reversing Hashimoto's - Heal The Thyroid
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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