Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
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Anorexia Podcasts
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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Podcast Cover art photo provided by Matt Power on Unsplash: https://unsplash.com/@thisispower
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Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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Freedom to Nourish brings together stories, guidance, and encouragement for adults and families navigating eating disorder recovery. I’m Kathy Salata, an educator, advocate, and recovered anorexia survivor. This podcast serves as your weekly reality check in a world obsessed with diets, weight loss drugs, and unrealistic beauty standards. If you're tired of counting calories, letting the scale dictate your worth, fearing food, or feeling like your body is never "good enough", you're not alon ...
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Members of OA in San Francisco share what it was like, what happened, and what life is like now. Overeaters Anonymous (OA) is a community of people who through shared experience, strength and hope are recovering from unhealthy relationships with food and body image. OA's twelve-step program works like Alcoholics Anonymous except it helps us deal with food. OA in San Francisco: https://www.oasf.org/ More about Overeaters Anonymous: https://oa.org/
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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
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The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
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Transform Your Relationship with Food and Your Body - Find Freedom from Eating Disorders Welcome to the Her Best Self podcast, where women discover lasting freedom from disordered eating, food obsession, and body shame. Hosted by Lindsey Nichol, eating disorder recovery coach and former anorexia survivor, this show provides hope, practical tools, and expert guidance for women ready to break free from the nightmare of disordered eating and reclaim their lives. Lindsey combines her personal re ...
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-on women with ASD, adults with anorexia, and more-
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Families dealing with anorexia and other eating disorders can feel lonely and confused. Recovery Dad & Recovery Girl are here to let you know that you are not alone. This show features tips from a family that has made it through recovery and knows that you can, too.
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Some little messages to help you along your way :) A lot of my podcasts are from videos that I've made.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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New Plates podcast, meet host Laura Collins Lyster-Mensh as she asks experts from around the world why including parents during eating disorder treatment is important and why it helps improve outcomes. Details and show notes at: http://www.circummensam.com/new-plates-podcast.html
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Hey there! A pleasure to be here with you. Call me macca (My name is Mackenzie). Come onboard and delve into my world of deep thinking, banter, and life experiences and most importantly, harnessing your quirking skills!
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Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)! Trina, an educator turned entrepreneur and mental h ...
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A personal view into the depths of an eating disorder. Reflections on my own experiences and real time discussions of difficult topics. Designed to spread awareness, as well as offer an honest insight into living with an eating disorder. WARNING: I am not in recovery, and actively engaged in several ED behaviors associated with anorexia, so this podcast contains many triggers and sometimes graphic descriptions. Cover art photo provided by Alex Loup on Unsplash: https://unsplash.com/@alexloup
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Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.
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My name is Matt, I’m a late 20-something, regular old boring guy who happened to have an eating disorder in college. arenomore.wordpress.com
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We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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Welcome to Recovery Talk – a podcast that cuts through the noise around eating disorders and disordered eating. I’m Amalie, bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. No fluff, no BS—just real talk about topics like restriction, binge eating, body image healing, exercise, and anorexia- and bulimia recovery. You’re not alone—and yes, full recovery is possible for you too. Join me for honest, practical, science-backed insigh ...
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Are you ready to be free of an eating disorder? Join your host Jessica Flint twice a week as she delves into personal and professional stories and insights with guests to help you Recover Strong. The recovery journey is full of obstacles, but with Recover Strong you’ll get the tools and inspiration you need to create welcomed changes in your life and accomplish lasting eating disorder recovery.
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Welcome to the It’s Not About the F%*king Food podcast. This is the podcast that’s dedicated to helping women love and nourish their bodies with ease and create their vision board life. Follow me on Instagram here: https://www.instagram.com/finallyfree_academy/
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Author, essayist and journalist Meghan Daum has spent decades giving voice—and bringing nuance, humor and surprising perspectives—to things that lots of people are thinking but are afraid to say out loud. Now, she brings her observations to the realm of conversation. In candid, free-ranging interviews, Meghan talks with artists, entertainers, journalists, scientists, scholars, and anyone else who’s willing to do the “unspeakable” and question prevailing cultural and moral assumptions.
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With Live Love Eat, nutritionist, eating disorder counselor, and writer Stefani Ruper brings the reality, beauty, and inspiration of real people's stories of their journeys with food and with their bodies to the air. Guests are volunteers she has counseled as well as popular writers and bloggers, often but not necessarily with a paleo perspective on health. Stefani's work emphasizes nourishment, empowerment, love, and laughter in making progress with food and with life.
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Healthy eating as you go, learning to eat, destress, meditate, and have a healthy diet, but stress, life, anorexia, bulimia, mental health, emotional issues, physical healthy affecting you, so lifestyle changes is a do or die..lifestyle..it's now or never or die trying..
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Be Brave is a podcast all about the ups and downs of eating disorder/anorexia recovery. We talk about the challenges, uplifting aspects, strategies, funny stories and tips for overcoming an eating disorder. As an individual that has struggled with a severe eating disorder and overcome it, I hope to provide personal insight as well as empathy and understanding that can only come from someone who has been in a similar position.
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You beautiful human! Welcome to the emotional and spiritual education our hearts and inner child have always needed to truly flourish. Each week, we dive into popular books by leading experts in psychology, neuroscience, personal growth, and spirituality, integrating key insights and tools to support your transformation. But it’s not all serious self-healing! Miracle Mike—my improvised ‘kid brother’—an orphan with a wide open heart—reminds us that showing up, sipping on a Starbucks, and embr ...
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Connecting Christian women worldwide! Discover uplifting messages and real-life testimonies addressing challenges like depression, abortion, marriage struggles, addiction, loss, and self-worth. Explore topics of faith, healing, love, prayer, spiritual battles, and encouragement for the brokenhearted. Stay inspired—subscribe for updates! www.ladies4Jesus.org
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Overeaters Anonymous is a fellowship of men and women from all walks of life who meet in order to help solve a common problem - compulsive eating, which includes obesity, anorexia and bulimia. The only requirement for membership is a desire to stop eating compulsively. OA Mid-Peninsula serves South of San Francisco to Palo Alto and North of San Jose. Please visit www.oamidpeninsula.org for meeting times in this area.
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Introducing Melrose Heals: A conversation about eating disorders. The podcast is hosted by Melrose Center’s licensed clinical psychologist Dr. Karen Nelson. Melrose Heals is designed to explore, discuss and understand eating disorders. We have over 35 years of experience caring for all types of eating disorders, affecting all sorts of people. We would love to share some of our knowledge with you. Because in the end, we believe that recovery is possible. It’s only when we have honest conversa ...
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Stories of breaking points, comebacks, turning corners and the magic that happens in between. Hosts Christo and Dion
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The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional and Eating Disorder Therapist, and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, and we discuss the stigmas associated with eating disorders in many different areas. We also discuss the latest research involved in helping people with eating disorders.
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We review core medical knowledge on a continuous basis for the physician assistant preparing for the PANRE.
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Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!
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The Royal College of Psychiatrists: improving the lives of people affected by mental illness.
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Jemma is the Founder and host of Love This Food Thing. After 20+years of suffering with eating disorders, Jemma wants to open up the conversation around people's relationship with food. It's not about food; it's about life and how we live it. Everyone's disordered eating will be different because we're all fundamentally unique. We champion personal stories on eating disorders, recovery, staying recovered and maintaining our physical, emotional and spiritual balance. Disclaimer: Jemma is not ...
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Heather Sumlin, Mental Management Systems Pageant and Dog Sport coach, sits down with some of the most amazing and successful women in the world to hear their stories of overcoming.
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Join Justin Fink, a licensed counselor and musician, as he delves into the art and media that guided his guests through adversity
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If you are looking for conversations with inspirational people and want to learn more about the people around you? Then this is the podcast for you :) Each week I talk to people on various topics about inspiration, psychology and mental health. Some of the topics that I have covered are Anorexia, Autism, Addictions, Cults, Disability, Spirituality, The Brain and how it works and so many more topics. My goal is to help you live a more positive and balanced life, Creating a life you have alway ...
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A podcast dedicated to discussion on all matters Howard Stern. Visit our Facebook group and join up for the odd time he's actually on the air live and we do a listening thread! Also the home of Radio Karate! visit our new YT page here: https://www.youtube.com/channel/UC-gQQs-c59bHb3QQM8zAgUA/ For the latest Jim Fixx/Fillmore page, join our Facebook group and PM me here: https://www.facebook.com/groups/1081190012234000/
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Hungry2Live is about Human Connection over stigma, taboos and traumas that we were told to never share. While I live my life thru the lens of recovery, I will be interviewing humans from all walks of life who have become empowered by overcoming some sort of challenge that has helped shape them into who they are today. It is titled, Hungry2Live because after being in recovery for anorexia and exercise bulimia, the only thing that was constantly present was my hunger to survive, tell my story ...
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Health Hackers Point is your go-to podcast for unlocking smarter, science-backed ways to improve your body, mind, and lifestyle. Each episode dives into practical health tips, fitness strategies, nutrition advice, and mental wellness hacks that fit into your busy life. Whether you want to boost energy, build sustainable habits, or explore the latest breakthroughs in wellness, Health Hackers brings you expert insights and real-world solutions. Tune in weekly to learn how small changes can lea ...
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Health, fitness, science and everything in between.
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Everyone's heard that exercise is good for your mental health. But not everyone KNOWS it. A few years ago, I was depressed, socially anxious, and suffered from anorexia and orthorexia. No one knew - not even my family. I'd cut myself off from everyone because I didn't want to burden anyone with what I was dealing with. Everything changed when I started powerlifting. My eating disorder recovery sped up when I finally understood that food was not the enemy; my self-esteem shot up when I starte ...
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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
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EP 242: Practical Meal Planning Tips & Tricks to Lessen Stress & Reduce Food Anxiety ~ HBS Interview With Dietitian Brittany Braswell
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In this powerful interview, Lindsey sits down with Brittany Braswell, a registered dietitian, food freedom coach, and host of Faith-Filled Food Freedom podcast. Brittany shares her unique approach to eating disorder recovery that integrates evidence-based nutrition with Christian faith, creating lasting transformation for women struggling with food…
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Autism and Eating Disorders Meditation | Guided Practice to Break Free from Binge Eating, Anorexia, Bulimia, and Other Limiting Labels
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Welcome to this Liv Label Free meditation! I’m Livia Sara, an autistic eating disorder recovery coach that’s here to help you turn your MESS into your MESSage. Today, I’m delighted to guide you through this meditation designed for autistic people struggling with eating disorders. It’s a connection that’s hugely misunderstood, which is beyond unfort…
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Surviving Anorexia, Sepsis, and Amputation | Dr. Shawn Baker & Mary Ann
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In Mary Ann's 33 years of life, she has faced anorexia, a near-death infection, institutional abuse, and the trauma of amputation, but she has found purpose in nourishing her body and sharing her testimony. Mary Ann has been carnivore since 2018 and rededicated her life to Jesus in 2022 during a hospital stay, and those two decisions have strengthe…
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Pat Cooper goes ballistic in studio when he finds out he's being sandbagged by Stern. They can't handle ol' Pasquale. Check out our video on youtube here: https://www.youtube.com/watch?v=-lgFACcPUaQ For those who are missing your Sunday fix of QF and want weekly content BESIDES, click the following link, and subscribe to our Black Klugge tier (or h…
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Stop losing psych points: ADHD vs Autism vs Conduct & Anorexia vs Bulimia —what the PANCE is really testing
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Attention-Deficit/Hyperactivity Disorder (ADHD) Neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsivity. Clinical Presentation Inattention (≥6 symptoms if ≤16; ≥5 if ≥17): Hyperactivity/Impulsivity (≥6 symptoms if ≤16; ≥5 if ≥17): Functional impairment required (academic, social, occupational). Labs, Studies, and Ph…
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Anorexia and Recovery in the Middle Place with Mallary Tenore Tarpley
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“I found I wanted to stop time. If I could stay the same size as when my Mum was alive I could be closer to her. So I ended up restricting my food intake not because I wanted to be skinny but because I wanted to feel small and safe.” Mallary developed anorexia after the loss of her Mum. Some misguided nutritional education at school helped fuel her…
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How Keto Crushed Skepticism, Anxiety, Infection and Chronic Disease | Dr. Shawn Baker & Danjela Ago
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Danjela is a part of the Revero Team, using her personal journey with a low carb nutritional approach to help others. Danjela has been able to treat a chronic fungal infection, lower her Levothyroxine medication, return to her pre-pregnancy weight, and maintain the weight with very minimal physical exercise. In addition, members of her family, by a…
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🎙️ When GOD Says LET GO - Pastor Steven Furtick
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If you’ve been waiting on the details of what God has next, so if He’s calling you to let go of something, you can trust He’s already provided you with what you’ll need to take that step. www.ladies4Jesus.orgBy Various
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Can Democrats Admit They Were Wrong On Gender? with Lisa Selin Davis
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After years of institutional groupthink and policy whiplash, what have we actually learned—and what are we still not allowed to ask? Lisa Selin Davis returns to discuss the evidence (and non-evidence) around youth gender medicine, talk about the ongoing taboo and confusion around AGP (autogynephilia), and consider how to hold two truths at once: so…
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Cake, Chaos & Coming Home to Yourself - Q&A
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In this candid Q&A episode, I answer real questions from my Body Love Binge group coaching members. I tackle the tough topics around eating disorder recovery with my signature no-BS compassion and practical wisdom - recorded spontaneously while my husband took our baby out to test the new pushchair! Key Quotes from the Episode: "Going all in isn't …
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Essentials: Using Your Nervous System to Enhance Your Immune System
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In this Huberman Lab Essentials episode, I explain how the immune system defends against infection and describe the relationship between the immune and nervous systems. I discuss the immune system's three primary layers of defense, emphasizing how each contributes to protection from infection. I share practical tools to enhance immune function and …
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139 Sex, Sleep & Drugs – Get points on the easy stuff
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Substance-Related and Addictive Disorders Alcohol Use Disorder Definition/Overview Clinical Presentation Labs, Studies, and Physical Exam Findings Treatment Key Differentiators Test Alert Opioid Use Disorder Definition/Overview Clinical Presentation Labs, Studies, and Physical Exam Findings Treatment Key Differentiators Test Alert Stimulant Use Dis…
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Shawna L., (Literature & Speaker Meeting, April, 2025)
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Shawna L., April 27, 2025 Literature & Speaker Meeting San Francisco Intergroup of Overeaters Anonymous
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Ep 9: Breaking Free From Emotional Eating w/ Laura Chandler
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This week, I sit down with Laura Chandler, M.A. in Counselling, spiritual healer, and mindset coach. Laura helps women break free from emotional eating and self-doubt so they can thrive in life, love, and business. Together, we talk about her personal journey through trauma, eating disorders, and the turning points that led her to healing. You’ll h…
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Jersey Shore’s Mike “The Situation” and Lauren Sorrentino on Sobriety and Parenthood
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You might know Mike “The Situation” and Lauren Sorrentino from Jersey Shore. Today, they’re parents of three, navigating recovery and raising resilient kids. In this candid conversation with Dr. Becky, they share how sobriety shapes their parenting, how they plan to talk with their children about substances, and why connection - not perfection - is…
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EP 241: After 10+ Years of Fighting ~ The Missing Piece in Your Recovery Journey + What You May Need Beyond Therapy
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If you've been fighting eating disorder recovery for 10, 20, or even 40+ years, this episode is specifically for you. You've probably been to therapy, worked with dietitians, read all the books, and know more about nutrition than most professionals - but you're still struggling. Why? In this deeply personal episode, I'm sharing real stories from wo…
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It's been a minute since we podded (if that's the correct term for it), but there's been a lot going on and there's a good reason for it. If you've hung around long enough to care, we appreciate you and will attempt to get this thing back on track after a fairly ordinary 2025. In this ep, we unpack what the f**k has been going on. See omnystudio.co…
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Build Your Ideal Physique | Dr. Bret Contreras
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My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for his expertise in helping people build their ideal physique, including how to grow and/or strengthen their gluteus muscles. He explains how to resistance train to improve strength, hypertrophy…
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The Menopause with Nutritionist and Health Coach, Lisa G
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Lisa believes in using food as medicine. “The starting point for me with clients, if appropriate, is to balance out stress levels. I like to work holistically, it’s never ever just about the food you eat it’s all about small sustainable changes.” I met Lisa on a retreat. She hosted my welcome interview and instinctively knew I was on the edge of bu…
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Fighting for a life (not just for your life)
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In this episode, we unpack a powerful distinction that shifts how we view conflict, commitment, and connection: The difference between fighting for your life (survival mode) and fighting for a life (intentional living) Why some relationship arguments aren't about breaking up—they’re about building something meaningful How setting boundaries, saving…
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Revero Coach On Importance of Individualized Health Protocols | Dr. Shawn Baker & Christa Povec
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Christa is Advanced Nutrition certified for over 15 years. She is also certified in low carb, keto and carnivore. Her experience with clients includes bodybuilding, sports nutrition, high performing executives, and student athletes over the course of her career. She scaled back her own practice to help launch Revero, being Revero’s first hired heal…
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My view on habits (“Will binge eating turn into a habit?”)
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Habits Aren’t The Enemy: Why Safety Heals What Willpower Can’t. This episode is a little different, Queens — it came to me in the middle of the night while lying in bed with baby Koa. I had no plan to record, but the download was strong, so here it is: raw, real, and straight from my heart. I’m talking about habits — what they actually are, why the…
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Sherry Lin, RD talks about work as a Dancer and a Dietitian
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Sherry Lin is a registered dietitian and dancer from Chicago, IL. She provides a holistic, non-diet approach to help clients experience greater joy and fulfillment in life and in their relationship with food. Sherry is committed to meeting clients where they're at, and walking alongside them as they discover what “healthy” means for them. She value…
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EP 240: How to Overcome "Never Enough" Thoughts in Your Recovery Journey + The Pep Talk You Need to Break Free From Shame📍
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If you've been struggling with feeling like you're not good enough, constantly falling short, or carrying the weight of perfectionism on your shoulders, this episode is your gentle reminder that you are already enough. Host Lindsey Nichol shares a heartfelt message about breaking free from the shame cycle that keeps us trapped in eating disorder pa…
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Are Therapists Crazy? Andrew Hartz's quest for sanity in clinical psychology
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Dr. Andrew Hartz is a practicing clinical psychologist and the founder of the Open Therapy Institute, an organization dedicated to overcoming sociopolitical bias in the mental health field. He was last here in 2023 and returns now to talk about what’s changed—and what hasn’t—in the mental-health landscape since then. We discuss the rise of “everyda…
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Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
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In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weight training protocols to increase testosterone to support strength and …
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What Lies Beneath Actually Healing Thyroid Dysfunction | Dr. Shawn Baker & Dr. Heather Stone
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Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds o…
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138 Easy points on Personality Disorders and how to limit your studying
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Personality Disorders Definition/Overview Clusters High-Yield Management Principles Cluster A: Odd / Eccentric (Mad) Paranoid Personality Disorder Definition/Overview Clinical Presentation Labs, Studies, and Physical Exam Findings Treatment Key Differentiators Test Alert Schizoid Personality Disorder Definition/Overview Clinical Presentation Labs, …
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Depression in High Achievers: Jenny Jacobsen on Burnout, Anxiety, and Healing
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Depression doesn’t always look like staying in bed or losing motivation. For high-achieving people, it often hides behind packed schedules, perfectionism, and quiet exhaustion. In this episode, therapist Jenny Jacobsen unpacks how depression shows up differently in top performers, the overlap between burnout, boredom, anxiety, and depression, and t…
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All The World’s A Hype House: What Leigh Stein's TikTok novel reveals about the way we live now
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Novelist, essayist, and publishing coach Leigh Stein returns to the show to discuss her new gothic-inspired novel, If You’re Seeing This, It’s Meant for You. Set in a Los Angeles “hype house,” the book follows a 39-year-old woman managing a mansion full of TikTok influencers—and confronting the realities of aging out of digital media. Leigh talks a…
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Episode 8: How To Attract Clients Who Pay in Full
16:41
16:41
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Most coaches unknowingly market to low-level buyers—the ones who haggle over price, need endless convincing, and become the loudest complainers once they’re inside your program. In this episode, we’re flipping the script and breaking down: ✨ The Buyer Spectrum → Traits of low-level vs. high-level buyers, and how to identify who you’re calling in. ✨…
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This week, we take a hard look at one of the most popular weight-loss shows of the 2000s and what really happened to its contestants long after the cameras stopped rolling. Spoiler: the results aren’t the “success stories” we were sold. From metabolic slowdown to emotional fallout, The Biggest Loser is one of the clearest examples of why diets fail…
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Supporting Young People With Body Image and Navigating The Digital World with Natasha Devon MBE
37:36
37:36
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Natasha Devon MBE is a writer, broadcaster, and mental health campaigner. Since 2008, she’s visited schools and global events to speak on mental health, body image, and gender equality. She co-founded Where’s Your Head At and launched the Mental Health Media Charter to improve media portrayals of mental health. In this episode, we speak about why t…
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Dealing with Feelings: A Conversation With Dr. Marc Brackett
45:52
45:52
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45:52
Many of us grew up hearing, “Don’t cry, you’re fine” or “Stop overreacting!” Now, we want to raise our kids differently… but how? Dr. Becky sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence, to talk about his powerful personal story and research. They discuss understanding emotions as data, validating…
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Episode 69 - Supporting Your Loved Ones Part Two
36:53
36:53
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Dr. Karen Nelson continues her conversation with Corey on Stephanie on how best to support your partner when they are recovering from an eating disorder.By Melrose Center
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EP 239.5: From Trauma to Triumph ~ 6 Things Your Past Can Teach You **Must Listen Fav!**
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16:54
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In this powerful episode, Lindsey gets vulnerable about the connection between trauma and eating disorders, sharing why sometimes it's okay to look at our past to catapult us into our future. If you've experienced trauma and are wondering how it connects to your eating disorder, this episode will provide hope, healing insights, and practical steps …
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🎙️ STOP overcomplicating GOD's WILL - Pastor Craig
34:47
34:47
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34:47
When face-to-face with the unknown, it’s easy to get stuck in a loop of what-ifs. But God wants good things for you—and He wants to walk with you every step of the way. www.ladies4Jesus.orgBy Various
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Rich B., May 13, 2025 Century Meeting - 100 Pounders San Francisco Intergroup of Overeaters Anonymous
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How to Expand Your Consciousness | Dr. Christof Koch
2:11:57
2:11:57
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2:11:57
My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can modify and expand it. Dr. Koch…
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Nothing Was Ever EnoughBy AEA
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Happy, Joyous and FreeBy AEA
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Testosterone, Tears, and the Truth About Teenage Heartbreak and Suicidality
26:27
26:27
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26:27
If you're a parent of pre-teen or teenage boy, today's episode is for you. Today's episode is: Exploring why heartbreak can lead preteen and teenage boys to suicidal thoughts Understanding the difference between what boys think they want versus what they actually need during emotional pain Signs parents and caregivers can watch for when boys are st…
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Creating a Life Worth Suffering For (with Rosie)
59:28
59:28
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59:28
Do you ever have a conversation with someone where you talk about SO much that you have no idea what you talked about afterwards? Well that’s literally the experience I had with Rosie in today’s podcast episode! Rosie contacted me around this time last year after she had completed my free audiotraining “3 Steps to Recovery From an Eating Disorder a…
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Letting Go of Perfection: Recovery, Edema & Emotional Chaos - Q&A with Julia
1:00:04
1:00:04
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1:00:04
Julia and I are back with another juicy Q&A episode, answering your most heartfelt and real questions about recovery. From brain chemistry to perfectionism, family dynamics to weight gain fears — nothing is off the table. We go deep into what it really takes to move beyond quasi recovery, why blood tests can’t tell the full story, how to navigate e…
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EP 239: "Am I Eating Too Much?" ~ Understanding Extreme Hunger (What's Really Happening in Your Body & How To Cope)
22:39
22:39
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22:39
Are you experiencing intense hunger in recovery and wondering if something is wrong? Feeling like you can't get full no matter how much you eat? In this essential episode, Lindsey breaks down everything you need to know about extreme hunger in eating disorder recovery - why it happens, what it looks like, and most importantly, that it's completely …
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Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer
49:35
49:35
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Michael is a former professional 100-meter sprinter and an avid CrossFitter who follows an animal-based diet. Born and raised in Austria, he speaks German, English and Spanish. Since moving to the United States, he has lived and worked in the greater Atlanta area with his wife Kathy and their children Isabella and Lucas. The family operates a subur…
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Richard C., (LGBT - Body Image & Sexuality, May, 2025)
16:25
16:25
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Richard C., May 15, 2025 LGBT - Body Image & Sexuality San Francisco Intergroup of Overeaters Anonymous
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Essentials: Food & Supplements for Brain Health & Cognitive Performance
36:44
36:44
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In this Huberman Lab Essentials episode, I discuss science-supported nutrients that directly support brain structure, function and long-term cognitive health. I highlight specific nutrients, including omega-3 fatty acids, creatine, phosphatidylserine, anthocyanins, choline and glutamine, and discuss their recommended doses and dietary sources. I al…
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