Best Amir Ings Podcasts (2025)

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The BravHERy Blueprint w/ Kara 17:07

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1M ago17:07

17:07

🎙 Season 7 Finale — The Bravery Blueprint Hosted by Kara Barker | The Hello MaximizHER Podcast Welcome to the final episode of Season 7 — and this one? It’s personal. In this solo season finale, Kara Barker gets all the way real about what it means to be brave in everyday life — not the loud, spotlight-stealing kind, but the kind that whispers, “I’…

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Your Dream Ain’t Big Enough w/Dr. Monique Bruner 1:06:47

2M ago1:06:47

1:06:47

If your dream doesn’t make you pause… it ain’t big enough. In this real, refreshing conversation, Dr. Monique Bruner joins The Hello MaximizHER Podcast to talk about what it takes to dream audaciously—and why Black women must stop pushing rest to the side to prove their worth. This episode unpacks the truth: Rest is a right, not a luxury. We dive i…

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Unmuted: Bravery, Stretch Seasons & Leading with Confidence w/Alaina Johnson 49:01

2M ago49:01

49:01

Let’s be real—using your voice isn’t always easy. Sometimes it costs you the room, the vibe, or even your peace. But staying silent? That costs way more. In this powerful episode of The Hello MaximizHER Podcast, we’re diving into what it truly means to lead during stretch seasons—the kind that grow you, challenge you, and call for courage even when…

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Human(ing) Well with Amber Cabral: Rest, Equity, and the Courage to Adjust 1:08:45

2M ago1:08:45

1:08:45

In this transformative episode of The Hello MaximizHer Podcast, Kara Barker sits down with Amber Cabral—author, speaker, award-winning strategist, and host of the Human(ing) Well Podcast—for a deeply honest conversation about the hidden cost of pushing through, the necessity of rest, and what it truly means to honor your humanity while still leadin…

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Boardroom to Boss Moves: Building Her Own Table w/ Daphine Willingham 1:21:54

2M ago1:21:54

1:21:54

What happens when you stop waiting for a seat and decide to build the whole table yourself? In this inspiring episode, Daphine Willingham shares her journey from climbing the corporate ladder to launching her own thriving State Farm agency. With unshakeable faith and fierce determination, Daphine walks us through the mindset shifts, pivots, and bol…

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Mute the Distractions. Move with Purpose. w/Kristen Crockett 1:02:43

3M ago1:02:43

1:02:43

Ever felt like you’re doing all the right things—but still feel off, overwhelmed, or just plain empty? In this raw, real, and revelation-packed episode, Transformation Coach Kristen Crockett invites us to pause the hustle and take a hard look at what’s fueling us… and what’s quietly draining us. We dive deep into the hidden costs of distraction, th…

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Amazingly Brave w/ Ebony Skillens 1:13:18

3M ago1:13:18

1:13:18

In this soul-shifting episode, Kara sits down with Licensed Counselor Ebony Mayes Skillens of Amayesing Skills Counseling Center to unpack the emotional toll of perfectionism, high performance, and silent overwhelm. Together, they go deep into what it means to break free from the pressure to “keep it all together,” even when your heart is unravelin…

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Uncompromised Faith & Unapologetic w/ Andrea Wallace 1:17:00

3M ago1:17:00

1:17:00

In this powerful conversation, Gen Zer Andrea Wallace — youth pastor, influencer, and mentor — gets real about what it means to carry bold faith in a world that’s loud, curated, and often compromised. With transparency and grace, Andrea shares how she navigates platform pressure, cultural expectations, and the sacred call to disciple Gen Z without …

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Bold Moves Only: Navigating Career Shifts with Confidence w/ Richelle Howell 1:18:48

3M ago1:18:48

1:18:48

Career shifts can be scary—but they’re also your gateway to growth. In this energizing episode of Hello MaximizHER, healthcare recruiter and career strategist Richelle Howell breaks down how to navigate career transitions with boldness, clarity and confidence. We dive into: ✨ How to stand out in a competitive job market ✨ What recruiters really loo…

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Esthetically Brave; Beautifully Bold w/ Ciara Amir-Beckford 1:02:16

4M ago1:02:16

1:02:16

Hey MaximizHERs! This episode right here? ESTHETICALLY BRAVE. 💄🔥 This sister didn’t play it safe. She chose herself. She trusted God. She made bold moves—and now, she’s walking in beauty, bravery, and divine purpose. ✨ Meet Ciara Amir Beckford—certified medical micropigmentologist, licensed esthetician, and healing artist. She’s helping women resto…

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Know Your Roots, Own Your Power with Rikisha Morgan-Harrison 55:23

4M ago55:23

55:23

Sis, are you ready to reconnect with your roots and rediscover the power of your story? We’re joined by the incredible Rikisha Morgan Harrison, a woman on a mission to help us trace our lineage, honor our ancestors, and find healing in our history. This episode is giving wisdom, identity, and legacy—all the things we need to walk fully in our purpo…

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Don't Rush The Season; Savor It w/ Life Coach Kara Barker 24:44

9M ago24:44

24:44

It’s a wrap! MaximizHers, as I reflect on this entire season, I am still in awe. Why, because I can’t help but to think about all of my guests this entire season who were brave enough when it probably was easier to remain silent but they did it anyway and shared their truth and one’s brave story. Have you ever been told to take a minute and really …

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The Champion Mindset w/ Michelle Wheeler 1:15:33

10M ago1:15:33

1:15:33

I am humbled and thrilled to welcome the incredible Team USA Paralympian world athlete and champion Michelle Wheeler to The Hello MaximizHer. 🥇 Michelle models bravery and resilience, proving time and time again that she is not her disability, race, gender, she is a human being that has been gifted with extraordinary talent. Join us as she shares h…

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Anchored in Bravery w/ Tori Dixon 1:23:59

10M ago1:23:59

1:23:59

She's back! 🎉 Tori Dixon, a Licensed Minister and Psychotherapist, is joining us once again, and we couldn't be more excited! With her deep passion for the Word of God and a commitment to the mental health and wellness of women, Tori brings invaluable insights to the table. Plus she’s got a new online Women’s Bible study called Anchored that is des…

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Vibes & Vacays: Elevating Your Self Care Game w/ Coach Jessica Rich 1:02:30

10M ago1:02:30

1:02:30

Hey girl, hey! We’re diving into our soft-girl era, and honestly, it’s all about finding that chill balance between hustle and self-care. We all know how easy it is to get caught up in the grind—balancing work, school, and life can feel like a never-ending hustle. But neglecting self-care? That’s a hard pass. Well it should be, right? In today’s ep…

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Gen Z Bosses: Life & BuZiness w/ Destiny Nicole & Kam Jay 1:34:47

10M ago1:34:47

1:34:47

Hey, what’s up, everyone? I’m super excited about this week’s episode of The Hello MaximizHer because we got some young bosses in the building! Yes, you heard that right! I had the pleasure of meeting Kam Jay and Destiny Nicole this past summer at my amazing catered backyard birthday surprise and let me tell you, the experience and food was unmatch…

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EmpowHERed Work:The Pearl House w/Courtney Bullard and Clara Jean Sackey 1:17:14

10M ago1:17:14

1:17:14

Ete sen! 👋🏾 (means HELLO in Ghanaian 🇬🇭) Thinking about this organization brings me immense joy! 🫶🏾 I’m super excited to introduce you to my amazing empowHered sistahfriends, Clara Jean Sackey, the Director of Donor Relations, and Courtney Bullard, the Founder and Chief Visionary Officer of The Pearl House Ghana! 🌟 In today’s episode, we’re diving …

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Grownish: Gen Z Flex w/ Kennedy Adams 1:01:19

10M ago1:01:19

1:01:19

Hey girl, hey! 👋🏾 We’re about to drop some real talk on what it’s like to adult in your 20s! 🌟 Join me as we vibe with Kennedy Adams, who’s sharing her journey from being a D1 collegiate athlete to tackling grad school and stepping into the wild world of adulting—all while keeping it cute! We’re diving deep into the ups and downs, the wins and less…

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A Season of MORE w/ Tammye Howell 1:02:35

10M ago1:02:35

1:02:35

Hey, Friends, MaximizHers! Ever sensed there's more out there for you? More to achieve, more to explore, more to become? They say that life is a continuous journey filled with transitions, plot twists, re-routes and even new revelations. In today’s episode, I’m excited to welcome Tammye Howell, co-founder of Premier USA staffing company , as well a…

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Discovering Your Super PowHER w/ Lezlie Shipman 1:28:55

11M ago1:28:55

1:28:55

Hey fam! In this week's episode, we had the honor of hosting the amazing Lezlie Shipman as our special guest. Lezlie gets real about her personal journey and how living with ADHD has totally changed the game for her. She talks about flipping what many see as a struggle into her biggest strength, unlocking hidden talents and tapping into a whole new…

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Overcoming Adversity: Hannah Soto's Journey Through Addiction and Homelessness 1:07:42

12M ago1:07:42

1:07:42

In this powerful episode of The Hello MaximizHer Podcast, we are honored to welcome Hannah Soto, a remarkable individual who has faced significant challenges and emerged with a story of resilience and hope. Hannah opens up about her journey through drug addiction and homelessness, candidly sharing the struggles that once defined her life. As she re…

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EmpowHered Pivots: Pressure & Priorities w/ Shoney 1:11:22

12M ago1:11:22

1:11:22

Welcome back, ladies, to another episode of The Hello MaximizHer Podcast! This week on The Hello MaximizHer, we got Dushawn Hausley, aka Shoney from Philly, droppin’ gems about her grind as an entrepreneur, “familypreneur”( yes, that is a real word not misspelling), recording artist, and creative powerhouse. Women out here hustlin’ hard, balancing …

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Unapologetically Speaking: IAMWHOIAM 18:43

12M ago18:43

18:43

Hello, hello, what’s good, y’all! We are back like a boomerang with fire energy just in time to kickoff Season 6 and we’re celebratin’ 3 years of "The Hello Maximizer!" 🎉 Tomorrow will come, and girl, I can't wait It's our anniversary, anniversary…………… 🎶🎵 In this special solo dolo episode, I’m reflectin’ on the journey to wholeness. The number 3 sy…

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All You Need Is In Your House w/ Cheryl Cheadle 1:20:09

1+ y ago1:20:09

1:20:09

All the resources you need are already within you. Everything you desire can also be found within, waiting to be cultivated and nurtured.Believe it or not, everything that, YOU need is in YOUR home!Join me for this week’s episode with special guest Cheryl Cheadle, also known as "Fancy," CEO and Founder of Fancy Cakes LLC, to hear her courageous jou…

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Maximized Marriage w/ Lonnie Barker 54:38

1+ y ago54:38

54:38

Marriage be hard? Ha! That's like saying water is wet. It's a never-ending adventure, full of laughs, tears, and endless memories. Marriage is not for the faint of heart, but it's an adventure that reveals new layers and depths as the years go by. The journey is full of laughter, tears, and memories that last a lifetime, making it a never-ending ro…

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It’s Okay Not to Be Okay w/ Summer Williford 53:02

1+ y ago53:02

53:02

We are tackling a sensitive topic this week on the pod in recognition of Mental Health Awareness Month. Friends, you are not alone. ✋🏾All of us have felt anxiety one time or another, whether it be before a big test or public speaking. However, some people experience anxiety more than others. On this week’s episode of The Hello MaximizHer podcast, I…

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Balcony Women w/ Melissa Phenicie 1:12:46

1+ y ago1:12:46

1:12:46

Grief may seem overwhelming, but there is hope for healing and growth. You are not alone, and there is help to guide you towards a brighter future. Today on The Hello MaximizHer I invite my new empowHered friend Melissa Phenicie, Founder, and CEO of Balcony Women, to share how her organization partners with widows and young girls to inspire hope, l…

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Fashionable and Faith-FULL w/ Salange Shepard 1:06:33

1+ y ago1:06:33

1:06:33

It’s easy to have faith when life is good. But what happens when you are faced with one trial and challenge after another? Faithfulness does not mean that we will be perfect. It does not mean that we won’t struggle or that we won’t make poor decisions. It does mean that we will continue to trust in God and try to follow His commandments even when l…

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Goal-GetHER w/ Kristan Sumberlin 1:09:04

1+ y ago1:09:04

1:09:04

Maximize your day? Yeah, you better believe planning is critical, Sis! Are you ready to master your calendar and win back control of your time? Well this episode is for YOU! Have you ever planned to lose weight, stop drinking, eat healthier, move more, or create a new habit? Did you know that the # 1 reason plans fail is because we fail to plan? On…

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A Queendom Mindset w/ Dr. Tara 47:48

1+ y ago47:48

47:48

Calling all queens, duchesses, countesses, princesses …. yes, Sis I’m talking to you, grab your crown because this episode is especially for you!Today’s episode we bring back a fan favorite from Season 2, yes we finally were able to synch up to make it happen, two years later but better late than never to share her story of bravery and faith. Dr. T…

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Shatterproof & Unshakeable Faith w/ Pauline Musonda 1:34:53

1+ y ago1:34:53

1:34:53

Hello, friends! Like a freight train we are picking up speed and momentum for season 5 of the Hello Maximizer Podcast. Are ya’ll still shouting for Jesus because last week’s episode with Karen…. was a testimony. I was so encouraged last week and from hearing from many of you too I realized that we needed to continue the vibe a little longer, so jus…

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OvercomHER: I Am Not A Survivor w/ Karen Davis 1:01:25

1+ y ago1:01:25

1:01:25

Hello MaximizHers we’re back with a new season opener and let me tell you now! Go ahead and lace up those cute running shoes because you might start running for Jesus on this one! 🏃🏾‍♀️On this season 5 opener of The Hello MaximizHer Podcast I invite Occupational Nurse Karen Davis to share her OvercomHer story about how she fought and overcame cance…

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Step Back To Step Up w/ Life Coach Kara Barker 21:40

2y ago21:40

21:40

What if your power to move ahead was found in stepping back❓What if in order to gain clarity, energy, focus, and power, it would require you to take a few intentional steps back and maybe even pause for a moment or two❓In this final episode of The Hello MaximizHer season 4……I AM NOT talking about climbing, elevating, launching, leveling up or even …

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Overcoming Imposter Syndrome w/ Lacey MacLeod 1:13:36

2y ago1:13:36

1:13:36

It hides in the shadows of our insecurities, shaming us with lies about our inadequacy. It even convinces us that we are not good enough that you don’t belong. This fear —that you don’t belong, that you’re not good enough, that somehow you tricked the admissions office, your employer, or your spouse, into choosing you, and that sooner or later they…

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The Power of Affirmations & Gratitude w/ Life Coach Kara Barker 30:37

2y ago30:37

30:37

Gratitude is a powerful force that has the ability to transform one’s mindset and enhance one’s overall well-being. As you begin to prepare your “giving of thanks” meal we want you to slip away and take an intentional pause for about 30 minutes and tune into this week’s episode of The Hello MaximizHER podcast with Kara. During this solo episode, Ka…

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The Takeover w/ Mr. Barker 1:02:39

2y ago1:02:39

1:02:39

Hey MaximizHers! Are you ready for a pod takeover? Kara's husband Lonnie invades the podcast to give us a little insight on our host Kara and will also discuss life's ups and downs, the challenges of setbacks, lessons from losses, the complexities of parenthood and more. This is a totally spontaneous conversation with a twist. Let’s make some noise…

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The Power of the Pitch w/ Kim Kaufman 1:24:23

2y ago1:24:23

1:24:23

When you think about a story, what comes to mind? Perhaps an enjoyable summer read or maybe even a fable or fairytale. But a story doesn’t have to be confined to fiction. In fact, we tell stories every single day. How we see the past, how we envision the future – those are stories. How we convey a message, how we describe a product or service – tho…

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The Power of Courage w/ Tiffany Crawford 1:19:24

2y ago1:19:24

1:19:24

Rain came, wind blew, my house was built on you….. lyrics from Maverick City Music Firm Foundation. 🎶🎶🎵Bravery is rarely convenient. The price tag is usually higher than we’re comfortable paying. When we walk through different seasons or hardships in life, it can feel like God is silent. It can feel like you are seeking, praying, and asking but are…

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Creative EmpowHERment w/ Kenya Carter 1:07:47

2y ago1:07:47

1:07:47

Creativity is, inarguably, at the root of every successful business, personal brand, or professional endeavor.Yet creating something from nothing isn't simple. It’s takes a whole lot of inspiration, perspective, patience, motivation, and an open mindset to fully unleash and unlock one’s creativity with faith. On today’s episode we invite Kenya Cart…

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The Power of Your Voice w/ The Voice Finalist Valarie Harding 1:00:39

2y ago1:00:39

1:00:39

Our human voice is a truly amazing instrument. We produce a range of incredibly nuanced sounds that are capable of conveying meaning, emotion, and subtle cues to others. There’s nothing I love to do more in this world than to turn on a beautiful song and get lost in the melody. The power of one’s voice has the ability to can change things. Think ab…

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Real Estate and Resiliency w/ Kim Grayson 1:06:30

2y ago1:06:30

1:06:30

The way you treat, think about, and talk to yourself isn’t just about YOU. Your MINDSET is YOUR BEST ASSET!In today’s episode we invite Founder of Gray Label Home Design and Home Stylist Kimberly Grayson shares her personal design story along with how she learned how to activate her faith while working through life’s daily challenges. One of those …

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Own Your Coins w/ Anyiesa Johnson 1:34:35

2y ago1:34:35

1:34:35

We’re are back y’all with a new brand season and we’re talking about money! Many of us weren’t taught the importance of being a good steward over one’s finances nor the concept of building generational wealth.On today’s episode we invite Anyiesa Johnson, Chief Financial Officer and Financial Coach of Perennial Partners, a legacy wealth building com…

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Sisterhood & Motherhood w/ Katherine Bracy and Nuceka Chatman 1:33:26

2+ y ago1:33:26

1:33:26

It’s a season finale y’all! As we wrap up Season 3 of the FearLess Women’s series of The Hello MaximizHer podcast, we invite the one and only OG, that is the “original gal” my Mom Katherine Bracy and my Sister Nuceka Bracy- Chatman to share with listeners their brave story. During this engaging and enlightening conversation we discuss everything fr…

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Unshaken, Unbossed & Unbothered w/ Kalyn Romaine 1:31:28

2+ y ago1:31:28

1:31:28

Y’all she’s baaack, she dropped her last name but she’s still the same. Our favorite multipotentialite, Kayln Romaine Founder of Dream Forward Consulting is back on the show to chat it up, drop some more gems and reignite the fire she started last year. Kalyn Romaine, Founder of Dream Forward Consulting and Coaching Organizational Psychologist and …

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FearLESS Warrior: Cancer, Courage & Christ w/ Kelly Bever 1:16:43

2+ y ago1:16:43

1:16:43

I Hate Cancer! And yes, I know hate is a strong word! Well I mean it! There is nothing lovable about cancer cells, nothing joyful about malignant tumors, and definitely nothing fun about surgery, chemotherapy, radiation and the rest.Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battl…

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Jesus + Therapy w/ Licensed Professional Counselor Shanaci Cook 54:28

2+ y ago54:28

54:28

Jesus + Therapy. You can rock with both of them because it’s okay to love Jesus with your mind, body and soul and still seek professional therapy. Quite frankly, the concept of Christians getting therapy shouldn't be a big deal but for some, it is. Sometimes it is said that "If Jesus is enough, then we don't need therapy." but what if therapy is a …

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Fearlessly Speaking w/ Minda Harts 1:03:21

2+ y ago1:03:21

1:03:21

Hey y’all! Did you miss us?! We took a few deep cleansing breaths because we had to prepare y’all for this first time ever guest on the pod! Todays featured guest is…..drum rolls please, Minda Harts, founder of The Memo LLC, a premiere career development platform for women of color. Minda Harts is the bestselling and award-winning author of The Mem…

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Dust Settles; Queens Don't w/ Life Coach Kara Barker 23:19

2+ y ago23:19

23:19

Look around you – are you living the life you’ve always wanted? Settling is a comfortable alternative to stepping out on faith and doing it anyway regardless of one’s fear of failure, fear of judgement, fear of rejection, fear of change, fear of vulnerability and even fear of loneliness.Are you actively working toward that life? If not, you’re sett…

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Becoming Your Personal Best w/ Certified Holistic Fitness Specialist Tami Mitchell 1:09:38

2+ y ago1:09:38

1:09:38

Our personal best.It’s a state of excellence many of us strive for — often with disappointing results. You know who you are – but do you know who you could be? On today’s episode I bring on an old buddy my first college roommate from the University of Oklahoma Certified Holistic Fitness Specialist and Educator Tami Mitchell to share some winning st…

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Fearless and Wonderfully Fit w/ Dr Tanjie Brewer 1:00:46

2+ y ago1:00:46

1:00:46

The category is Fit! That’s right. We’re talkin’ about being fearfully & wonderfully fit! On today’s episode we chat it up with Dr. Tanjie Brewer who’s out here transforming lives through fitness, fashion and food. Dr. Tanjie is the CEO Stylish and Fit a company that focuses on total Wellness and Transformation. She is also a known certified nutrit…