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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve.
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Rediscovering Self After Trauma; Featuring Lyvonne Briggs
49:19
49:19
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Welcome to the eighth and last episode of the series “The Lost Episodes”. In this episode, Lyvonne Briggs and I dive into the complexities of trauma, healing, and liberation. From confronting family secrets to decolonizing spirituality and reclaiming sexuality, this conversation offers insights on breaking free from generational cycles and finding …
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Session 408: Timely Insights on Healing, Resilience, and Self-Mastery with Devi Brown
56:14
56:14
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It can often feel like healing should look a certain way. Meditating, journaling, saying your affirmations—these are surely all factors of the healing process. But what happens when you know you need to dig deeper, but can’t figure out how? Sometimes healing isn’t as aesthetic or straightforward as it looks online. It’s messy. It’s nonlinear. It’s …
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BONUS: Behind the Scenes of 'NATAL' for Black Maternal Health Week
41:13
41:13
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The NATAL podcast, executive-produced and hosted by Gabrielle Horton and Martina Abrahams Ilunga, is an audio docuseries centering Black parenthood and reproductive justice in America. Since launching the show, Gabrielle and Martina have brought us deeply personal stories, sharing the lived experiences of Black women, gender-expansive people, and f…
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The Hidden Costs of Codependency and How to Heal; Featuring Shaketa Robinson-Bruce, LPC
28:38
28:38
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Welcome to the seventh episode of the series “The Lost Episodes”. In this episode, Shakita Robinson Bruce, a licensed professional counselor, delves into the complexities of codependency and how childhood trauma, boundary injuries, and cultural expectations shape our relationships as adults. She shares insights on recognizing codependency, its impa…
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Driving and getting your license is generally considered a milestone achievement of adolescence and early adulthood but for many the prospect of driving can lead to anxiety. This was the case for our first guest today, Hey Fran Hey. Fran is a wellness advocate, influencer, and most famously co-host of The Friend Zone podcast. In a recent episode sh…
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Attachment in Relationships; featuring Simone Sanders, MSW, RSW
41:29
41:29
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Welcome to the sixth episode of the series “The Lost Episodes”. In this heartfelt episode, Simone shares her journey into therapy, driven by the need for more representation. She expertly discusses emotional regulation, the roots of attachment starting with our caregivers, and the complexities of cutting people off. A calm and insightful conversati…
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Session 406: Rewrite Your Rules with Morgan DeBaun
47:00
47:00
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Morgan DeBaun is a visionary entrepreneur, strategist, and the powerhouse founder and CEO of Blavity, Inc., a digital media empire dedicated to amplifying the voices of Black millennials and equipping them with the tools to thrive. Over the past decade, she has redefined what it means to create economic equity, using storytelling, wealth-building, …
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Is Racism a Form of Narcissistic Abuse; Featuring Robyn Mourning
45:12
45:12
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Welcome to the fifth episode of the series “The Lost Episodes”. In this powerful episode, we unpack the everyday realities of racial microaggressions and macroaggressions. Join us as we explore the psychological toll, the complexities of code-switching, and the broader societal impacts. A must-listen conversation on empathy, awareness, and resilien…
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Session 405: Unpacking Intimacy with Dr. Tiff Henry
55:14
55:14
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In the wake of the #MeToo movement, it became clear that film and television sets needed stronger regulations around intimate scenes. Since then, intimacy coordinators have been on the rise, ensuring that actors feel safe and respected while bringing vulnerable moments to life on screen. Thanks to their work, we can enjoy our favorite shows and mov…
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Breaking Free from Situationships; featuring Ibbie Aromolaran
47:45
47:45
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Welcome to the fourth episode of the series “The Lost Episodes”. Join Ibby (@sickofsituationship), a dating coach and therapist, as she unpacks attachment styles, "situationships," and how to break free from toxic relationship patterns. Discover how to develop secure connections and navigate the impact of social media on your love life. Watch the v…
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With over 3.5 million Black-owned businesses in America, we continue to see the landscape of Black entrepreneurship grow and expand. And as a Black entrepreneur myself, I know firsthand the importance of seeking out support in order to take your business to the next level. That’s why today, I am so happy to have Jewel Burks Solomon on the podcast. …
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Kyrstin Johnson is a talented gymnast at Temple University, known for her dedication, resilience, and passion for the sport. After transferring to Temple, she quickly became a standout athlete, consistently pushing the boundaries of her performance while balancing the physical and mental demands of being a college gymnast. Beyond her impressive ath…
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Unmasking Abuse Understanding Domestic Violence and Control; Featuring Krista Verrastro, MA, RDT/BCT
36:54
36:54
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Welcome to the third episode of the series “The Lost Episodes”. In this episode, we dive into the nuances of identifying abuse and understanding the dynamics of domestic violence. Learn about Johnson’s typology and the Power and Control Wheel, crucial tools for recognizing patterns of manipulation and control. Whether you're a survivor or supportin…
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As we close out our 400th episode celebration, we wanted to shift focus to how media representation has impacted Black women over the years and how changes in the industry inform how we will continue to see ourselves in the future. Joining me this week are The Cut’s Beauty Editor, Asia Ware, and founder of Black Girls in Media, Tasha McCaskiel. Wit…
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Trauma and Attachment; featuring Dr. Diane Poole Heller
57:24
57:24
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Welcome to the second episode of the series “The Lost Episodes”. Join us for an enlightening episode featuring the wonderful Dr. Diane Poole Heller. With her warm and positive energy, Dr. Heller delves into trauma resolution and attachment theories, shedding light on how early family dynamics shape our attachment styles. Learn about the importance …
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Session 402: Flipping the Tables & Owning Our Futures with Alencia Johnson
56:44
56:44
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It goes without saying that “the 92%” understood the assignment during the 2024 election, but what are we to make of it when we still end up exactly where we are today? Struggling to make sense of our place in the world with leaders and legislation increasingly being utilized against us. You can’t deny the tables have turned but how can you resist?…
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Repeating cycles in relationships; Featuring Beverly Engel, LMFT
1:11:21
1:11:21
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Beverly Engel, LMFT and I discuss her upcoming book "Put Your Past in the Past". We discuss why you repeat cycles and behaviors in your relationship, dissociation, triggers, themes around sexual abuse, and how to stop repeating patterns. To purchase Beverly Engel's book, visit here Watch the video podcast on Youtube: A Date With Darkness Email ques…
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The Absent Father Effect On Daughters, featuring Susan Schwartz, PhD
53:34
53:34
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Welcome to the first episode of the series “The Lost Episodes”. In this insightful episode, we explore the profound impact of absent fathers on daughters, touching on both conscious and unconscious effects. Susan Schwartz, PhD eloquently unpacks how absence manifests in various aspects of life. Watch the video podcast on Youtube: A Date With Darkne…
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Session 401: A Conversation on Black Girlhood and Womanhood with Dr. Lauren Mims
50:11
50:11
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How is Black girlhood defined these days? As we see fewer depictions of Black girls in the media, limited spaces for them to shop, and continuing adultification bias, it seems more difficult than ever to answer this question. Joining me to discuss the ways Black girlhood is defined is Dr. Lauren Mims, an assistant professor at NYU's Steinhardt Scho…
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In this solocast, I discuss ways that narcissists act out during funerals and times of grief. From hiding wills, attempting to take power of attorney, to keeping you out of the loop when a loved one passes, you should expect the unexpected. It's also not out of character for narcissists to make a scene at the funeral. Watch the video podcast on You…
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Session 400: Mindfulness, Movement & Motherhood with Chelsea Jackson Roberts
41:22
41:22
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10 years and 399 episodes have led us to this very special moment in TBG history— our 400th episode! Growing this podcast has been so transformative for myself, my team, and the community we have built along the way. With that in mind, today’s episode is centered around the resting work we must remember to integrate as we grow. Dr. Chelsea Jackson …
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Lynae Vanee is a dynamic activist, entertainer, and social media star who has made waves in the entertainment industry while staying true to her roots as a passionate advocate for social justice. A proud Spelman College alumna, Lynae’s journey to success has been shaped by her commitment to amplifying Black voices and advocating for change. Known f…
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Session 399: TBG Archive, Maintaining Freedom While in Relationships
33:26
33:26
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Relationships and freedom—can they truly coexist? This episode from our archives revisits a powerful discussion sparked by a question from our community: How do you navigate the idea of losing some of your freedom in a relationship? In this episode, I’m joined by Dr. Maria Dominguez, LMFT, also known as Dr. D. Together, we unpack what it means to n…
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Overlooked Signs of Dangerous Instability In a Narcissist
21:55
21:55
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In this solocast, I discuss signs that indicate instability and dangerous instability in a narcissist that are often overlooked or minimized. From hoarding weapons, to having right winged religious beliefs. There are many signs that indicate a narcissist is mentally unraveling. Watch the video podcast on Youtube: A Date With Darkness Email question…
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Session 398: No One Is Self-Made with Dr. Lakeysha Hallmon
43:27
43:27
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We have been fortunate to have such amazing guests on the show, which makes it all the more exciting when we get to have them return! Today, I’m rejoined by my dear friend, Dr. LaKeysha Hallmon, founder of The Village Market, to discuss some of the themes of her new book, No One Is Self-Made. From community care in entrepreneurship to the response …
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It’s barely been a month and One of Them Days is already on track to be one of the best comedies of the year! Today, I’m joined by a few members of the team; podcast producers Tyree Rush and Ellice Ellis and Social Media Manager Alyssa Green, to unpack some of the best moments in this instant cult classic. We also chatted about the implications tha…
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I’m excited to bring you a conversation today with a very special guest, someone who is known for her bold voice, her authenticity, and her commitment to empowering others.You may know her from her work as a media personality, podcaster, and all-around cultural commentator. Joining me today is the one and only, Scottie Beam.Scottie is not only a po…
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We’ve had a beautiful month of January Jumpstart episodes. We chatted with Yolo Akili about building community, with Attorney Aimee Griffin about cementing our legacy through estate planning, and much more. But what better way to close out the series than by hearing directly from you, our community? Today, we’re diving into two thoughtful questions…
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Session 396: Decoding Popular Food and Wellness Trends
54:38
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Whether it’s a juice cleanse, miracle pill, detox tea, or weight-loss hack, it seems like every week a new food and wellness trend pops up with the promise of helping us achieve maximum results. For this final episode of this year's January Jumpstart series, we’re exploring a healthy approach to nutrition and unpacking popular wellness trends with …
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Starting the year with a number of executive orders targeting diversity, equity, and inclusion as well as anti-affirmative action legislation impacting schools around the country, there are so many questions around how and where to get quality education for Black students. To help us get a better understanding of what solutions are out there, Aziah…
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Session 395: Finding & Sustaining Community with Yolo Akili
53:28
53:28
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2025 is already proving to be a year where community will be more important than ever before. But many may still be wondering, how do I find those I can trust and how do I maintain these relationships? Helping us to answer these questions is writer, activist, and founder of BEAM, the Black Emotional and Mental Health Collective, Yolo Akili. For ove…
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