Best Affairrecovery Podcasts (2025)

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Ep 82 - Handling Triggers As A Couple Especially During the Holidays 29:29

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3h ago29:29

29:29

In this episode of "Healing Broken Trust," Brad and Morgan Robinson discuss the concept of "pre-assurance," a proactive approach to offering reassurance to a partner before they are triggered, especially during the holiday season. They explore how pre-assurance can help partners feel emotionally safe and valued, emphasizing the importance of unders…

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E 15: CAN GRATITUDE AND THE PAIN OF BETRAYAL COEXIST? 35:01

8h ago35:01

35:01

In this episode of Ask The Betrayed, Sharon and Rae explore what gratitude really looks like in the wake of infidelity — without toxic positivity, forced silver linings, or emotional self-betrayal: • Not having to pretend you're okay • Not minimizing the trauma Learn why gratitude gets complicated during the holidays where it seems to be expected, …

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Episode 90: Talking to ChatGPT More Than Your Partner? Let's Talk About It. 1:01:05

9d ago1:01:05

1:01:05

AI is officially in the room. In this roundtable, I sit down with our Relationship Experts team to unpack how tools like ChatGPT are showing up inside real relationships. We explore Dr. Shirley Glass's "walls and windows" model and ask a crucial question: Is AI helping you open the window between you and your partner, or is it becoming a new window…

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EP 14: SECRET WEAPONS AGAINST BEING MISUNDERSTOOD 39:21

18d ago39:21

39:21

In this vulnerable and transformative episode of Ask The Betrayed, Sharon and Rae dive into one of the most universal pain points for betrayed partners: being misunderstood. Whether it's feeling dismissed, judged, minimized, or simply unseen, betrayal trauma magnifies how deeply we need to be understood — and how hard it can be to communicate our t…

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Ep 81 - Surviving the Holidays 10 Strategies After Infidelity 11:04

16d ago11:04

11:04

Brad Robinson, LMFT delves into the complexities of supporting a betrayed spouse during the emotionally charged holiday season. Discover ten actionable strategies to help navigate the festive period with empathy and understanding. From initiating open conversations and creating new traditions to offering reassurance and protecting boundaries, this …

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EP13: MYTH BUSTERS - Exposing Blocks to Betrayal Recovery 39:03

1M ago39:03

39:03

In this practical episode of Ask The Betrayed, Sharon and Rae tackle some of the most common and destructive myths that keep betrayed partners trapped in confusion, guilt, and fear after infidelity. From "This pain will last forever" to "If I can keep them from acting out, I'll be safe" they dismantle the cultural and emotional myths that block hea…

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EP 12: Big Fat Lies We Tell Ourselves in Betrayal Recovery 31:33

2M ago31:33

31:33

In this powerful episode of Ask the Betrayed, Sharon and Rae expose the Big Fat Lies that keep betrayed partners trapped in pain and confusion after infidelity. From the cultural myths of "Good things happen to good people" to the heartbreaking belief that "Once a cheater, always a cheater," this conversation dismantles the false stories that sabot…

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EP 11: Spot the 7 Traps That Stop Infidelity Recovery In Its Tracks 49:01

2M ago49:01

49:01

When infidelity shatters a relationship, recovery doesn't fail because of one event—it stops because of the traps that keep couples' relational recovery stuck. In this powerful episode of Ask The Betrayed, Sharon and Rae expose the seven relational pitfalls that derail healing after betrayal. They share raw personal stories, real client examples, a…

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EP 10: FROM SILENCE TO STRENGTH: FINDING YOUR VOICE AFTER INFIDELITY 38:15

3M ago38:15

38:15

Have you ever felt like no matter how loudly you speak, your unfaithful partner still doesn't hear you? In this episode of Ask the Betrayed, Sharon and Rae explore what it means for betrayed partners to find their voice after infidelity. 👉 Betrayal trauma often silences partners. Years of being dismissed, gaslit, or ignored leave many questioning w…

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EP 9: Is The Unfaithful Really Sorry of Just Sorry They Got Caught 38:03

3M ago38:03

38:03

Are they truly sorry—or just sorry they got caught? In this powerful episode of Ask the Betrayed, Sharon and Rae unpack one of the most pressing questions betrayed partners ask after infidelity. Together, they explore how to recognize genuine remorse versus surface-level regret and why that distinction matters for recovery. You'll learn: ✅ The diff…

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Episode 89: Can You Ever Forgive Infidelity? What Forgiveness Really Means After an Affair 41:46

4M ago41:46

41:46

Forgiveness after infidelity is one of the most complicated—and misunderstood—parts of healing. Many couples ask: "Can I ever truly forgive this betrayal?" In this episode of Relationships Uncomplicated, I sit down with Ana De La Cruz, LMFT—one of our expert therapists at Relationship Experts and a researcher currently writing her PhD dissertation …

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EP 8: Feeling Stuck After Betrayal? Here's What to Do. 45:32

3M ago45:32

45:32

Feeling stuck after betrayal? You're not alone. In this episode of Ask the Betrayed, we unpack what it really means to feel "stuck" in your healing journey—why it happens, what it looks like, and most importantly, how to move forward. We explore: ✅ The signs of being stuck (numbness, looping thoughts, discouragement, going through the motions) ✅ Wh…

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Episode 88: How Do I Find the Right Therapist After Infidelity? 48:13

4M ago48:13

48:13

Finding the right help after infidelity can feel overwhelming. When you're in the middle of heartbreak, trust issues, and emotional exhaustion, the last thing you need is more confusion about who to turn to for support. In this episode of Relationships Uncomplicated, I'm sharing exactly how to recognize trustworthy, effective help after betrayal — …

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EP 7: The Superpower of Compartmentalization in Betrayal Recovery 32:21

4M ago32:21

32:21

In this episode of Ask The Betrayed, Sharon and Rae explore a new skill in betrayal recovery — compartmentalization. While extremely harmful to the Betrayed when used by the Unfaithful, compartmentalization can also become a powerful ally in healing when a Betrayed Partner uses it in an intentional way. You'll discover: • The difference between hea…

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EP 6: The Boundary Strategy EVERY Betrayed Partner NEEDS 41:56

5M ago41:56

41:56

In this episode of Ask The Betrayed, Sharon and Rae share a powerful new approach to boundaries—one that moves beyond rules and lines in the sand. Instead of focusing on "do this, don't do that," this episode helps betrayed partners: ✅ Reclaim their power and choice after betrayal ✅ Create boundaries that protect and empower ✅ Learn how to respond …

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EP 5: Hidden Betrayal Trauma Triggers: How to Handle Being Blindsided 40:48

5M ago40:48

40:48

In this episode of Ask The Betrayed, Sharon and Rae explore the hidden triggers that blindside betrayed partners during recovery. From weddings and social gatherings to seemingly small moments like TV shows, public spaces, and holidays—unexpected triggers can shake your sense of stability. They don't just talk about the problems—they give you pract…

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Episode 87: Is It Worth Starting the Healing Process If You're Not Sure You Want to Stay After Infidelity? 39:49

5M ago39:49

39:49

You don't need to have all the answers to begin healing. In this powerful and compassionate episode of Relationships Uncomplicated, Idit Sharoni, LMFT, is joined by Program Specialist and therapist Alana Tokayer, LMFT, to answer a question many hurt partners silently ask: "Is it even worth starting the healing process if I'm not sure I want to stay…

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Beyond the Headlines: A Responsible Look at the Coldplay Affair with Infidelity Experts 42:46

5M ago42:46

42:46

When news broke that tech CEO Andy Byron was allegedly caught in an intimate moment with his HR chief Kristin Cabot at a Coldplay concert, the headlines exploded—and so did public judgment. But what happens when we step away from the gossip and look at the human reality underneath? In this episode, Idit Sharoni, LMFT, and our team of licensed infid…

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EP 4: Betrayal Trauma: Healing the Disconnection with Yourself 22:33

6M ago22:33

22:33

In this episode of Ask The Betrayed, Sharon and Rae dive into the third stage of betrayal trauma recovery: Post-Traumatic Growth - also known as the Reconnection Phase. This is the season when survivors begin shifting from survival to strength. Sharon and Rae unpack what it means to reconnect not only with others - but also with your truest self. Y…

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EP 3: Betrayal Trauma: Navigating Grief After Infidelity 30:09

6M ago30:09

30:09

Grief after infidelity isn't just about the loss of trust—it's about mourning the relationship you thought you had. In this powerful episode, we explore the hidden terrain of betrayal trauma grief and mourning that betrayed partners navigate as they continue their journey toward healing and wholeness. For many betrayed partners, the emotional pain …

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Episode 086: Is It Sex Addiction? Understanding Out-of-Control Sexual Behavior and Infidelity 35:58

6M ago35:58

35:58

If you or your partner are navigating the aftermath of infidelity and wondering whether the sexual behavior involved was really "sex addiction," this episode is a must-listen. In Episode 86, I'm unpacking one of the most common and confusing questions couples face after betrayal: Is it sex addiction—or is something else going on? We'll explore: Why…

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EP 2: Betrayal Trauma Recovery: Why Safety Must Come First 40:19

6M ago40:19

40:19

If you've been shattered by betrayal, you may be asking: Where do I even begin? This episode takes you to the very first step in betrayal trauma recovery—the phase of safety and stabilization. Before you can move toward forgiveness, reconciliation, or even understanding, you need something much more urgent: ground beneath your feet. In this episode…

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Episode 085: Details After Cheating: Do I Need to Know Everything to Heal? 55:07

7M ago55:07

55:07

When infidelity is revealed, the hurt partner often experiences a deep sense of disorientation and a desperate need for answers. Many ask: Do I need to know every detail to heal—or am I just digging deeper into more pain? In this episode of Relationships Uncomplicated, Idit Sharoni is joined by Dr. Yael Haklai-Neagu to explore a phase many couples …

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EP 1: Life After Betrayal: Honest Talk with Two Experts 39:04

6M ago39:04

39:04

Welcome to the very first episode of Ask The Betrayed, where Sharon and Rae create a safe, honest, and deeply compassionate space for those navigating betrayal trauma. In this episode, you'll meet your hosts—Sharon, a Licensed Clinical Social Worker and APSATS-certified trauma specialist, and Rae, a Certified Life, Relationship, and Divorce Recover…

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Ep 80 - Fantasy Love of An Affair and Real Love - 20 Differences 39:17

8M ago39:17

39:17

In this episode we discuss the differences between "fantasy love" or "limerence" and "companionship love" or "real love". We explain how limerence is an intense, emotionally volatile form of love driven by attraction and fantasy, while companionship love is a deeper, more stable form of love built on mutual commitment, trust, and shared values. The…

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Ep 79 - 20 Differences Between An Emotional Affair and Friendship 16:39

9M ago16:39

16:39

Friendships are a normal and healthy part of life. We all need people outside of our romantic relationships who support us, make us laugh, and share our interests. But sometimes, a close friendship can slowly turn into something more—even without us realizing it. Emotional affairs don't happen overnight. They start off innocent—just good conversati…

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Ep 78 - 70 Warning Signs of Infidelity You Can't Ignore 26:32

10M ago26:32

26:32

Trigger warning: this episode can be difficult to hear especially for those who are still raw after discovery. If that is you consider reading the transcript on our blog here: EPISODE TRANSCRIPT >>> Get the podcast downloads here: PODCAST DOWNLOADS >>> Join us for the next couple's workshop here: SIGN UP FOR THE COUPLE'S PROGRAM >>>…

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Episode 084: Why Postponing Healing After Infidelity is a Risk You Can't Afford to Take 25:01

1y ago25:01

25:01

In this eye-opening episode, Idit Sharoni, licensed marriage and family therapist specializing in affair recovery, dives into one of the most common mistakes couples make after infidelity: postponing the healing process. It's easy to fall into the trap of thinking that time alone will heal the wounds of betrayal, but the truth is, avoiding the hard…

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Ep 76 A New Way To Look At Negative Cycles 43:20

1y ago43:20

43:20

In episode 76 Brad and Morgan discuss a new way to look at negative cycles. If you haven't yet listened to episode 3 called "Why Do We Fight and Avoid Difficult Topics" that episode will help you understand negative cycles. You can check that out HERE: https://healingbrokentrust.com/podcast-blog/ep-3-why-do-we-fight-or-avoid-talking-about-the-affai…

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Episode 083: Can you Heal from Infidelity Without Full Remorse? 46:29

1+ y ago46:29

46:29

Are you struggling to heal after an affair when your partner isn't fully remorseful? Join us for this eye-opening episode of "Relationships Uncomplicated," where host Idit Sharoni, LMFT, along with experts Dr. Yael Haklai-Neagu and Ana De la Cruz, delves into whether couples can recover from infidelity without genuine remorse from the unfaithful pa…

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Ep 75 The Real Reason Relationships Fail 47:22

1+ y ago47:22

47:22

Every couple I've encountered as a relationship therapist has been dealing with this specific issue, but they didn't have a concept for it to describe or explain it. This episode will help you do that. Before we jump into our episode I wanted to take a moment to speak to those of you who are looking for resources. Some of you are in therapy or coac…

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Ep 74 Finding Hope After Infidelity 24:57

1+ y ago24:57

24:57

Erik Rasmussen shares with Brad Robinson how he found hope after discovering his wife's infidelity. Erik shares what those early days were like and what he did that created the transformation he was looking for. Get the 21 Things the Unfaithful Want to Tell You But Don't Know How to Say free download here: https://healingbrokentrust.com/21-things-t…

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Episode 082: Overcoming Biases in Infidelity Recovery 47:32

1+ y ago47:32

47:32

🎙️ Welcome to Episode 82 of the Relationships Uncomplicated podcast! In this episode, titled "Overcoming Biases in Infidelity Recovery," host Idit Sharoni, LMFT delves into a topic that's often overlooked but profoundly impactful: the biases surrounding infidelity. 💔 Infidelity doesn't just shake the foundation of relationships—it's the aftermath, …

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Ep 73 How they felt about you during their affair 25:59

1+ y ago25:59

25:59

This episode sheds light on what your spouse was thinking about you and your relationship during their affair. Did they love you? Did they love the affair partner? Could they have loved you both? Enroll in our 3 day workshop here: https://healingbrokentrust.com/hbtworkshopBy Brad and Morgan Robinson

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Episode 081: A Guide to Joint Recovery When Infidelity Strikes Both Ways 23:53

1+ y ago23:53

23:53

In this episode of the Relationships Uncomplicated podcast, host and affair recovery expert Idit Sharoni, LMFT delves into the intricate process of navigating healing when both partners have been unfaithful. Titled "A Guide to Joint Recovery When Infidelity Strikes Both Ways," Idit explores the complexities of mutual infidelity, where betrayal isn'…

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Episode 080: How to Rebuild Trust After Cheating: Earn It! 42:20

2y ago42:20

42:20

If you and your partner are navigating the challenging journey of affair recovery, understanding how to rebuild trust after infidelity is crucial. In this episode, we delve into the intricate process of earning back trust that has been lost in a relationship. Join us as we explore the evolution of the concepts of blind trust versus open-eyed trust,…

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Episode 079: How Can Someone Who Loves Me Betray Me? 43:52

2y ago43:52

43:52

In this intriguing podcast episode, the topic of love and betrayal takes center stage, prompting us to explore the complex dynamics that arise when the people we cherish deeply hurt us. Idit Sharoni hosts her team of experts in order to shed a light on this topic. She begins with asking Alana Tokayer, a Marriage & Family Therapist and Program Speci…

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Episode 078: Can conventional couples therapy help you heal from infidelity? 50:37

2+ y ago50:37

50:37

Have you wondered whether conventional couples therapy can help you heal from infidelity? Is it effective for infidelity recovery? Do you want helpful options in the aftermath of infidelity or an affair recovery? You aren't alone. Unfortunately, there isn't much information out there to truly educate struggling couples. Though it seems that convent…

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Episode 077: The Undetected Cause of Infidelity 24:58

3y ago24:58

24:58

You don't want to miss this article. In fact, I can't believe we haven't talked about this before. Why? Because this topic is too important to skip. What I'm about to share with you has a way of hiding in the shadows of too many relationships… First, you probably know that infidelity happens for all kinds of reasons. Sometimes it has to do with the…

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Ep 72 - 20 Things the Unfaithful Want the Betrayed To Know...But Don't Know How To Say 39:05

3y ago39:05

39:05

Brad and Morgan outline 20 things the unfaithful partner want the betrayed partner to know but don't know how to say it. We can help you find your voice and that is the goal of this episode. To help you find the words you've been looking for. Listen to the very end because you'll have a chance to hear from other couples. Look for more resources at …

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Ep 71 - 23 Things the Betrayed Partner Wants The Unfaithful Partner to Know After Affair(s) In Your Relationship And Marriage 33:05

3y ago33:05

33:05

This episode is like a mini-letter to the unfaithful spouse. Our goal is to help you articulate many of the things you might be feeling but can't seem to put your finger on. Also, you may have heard about our workshops and master class programs… You may be listening to this wondering why would we join the Healing Broken Trust workshop and program? …

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Episode 076: Hypnotherapy, Connection, and Change with Dr. Douglas Flemons 1:21:49

3+ y ago1:21:49

1:21:49

We are very excited and thankful to interview psychotherapist and hypnotherapist Douglas Flemons, Ph.D., LMFT. Both Yael (my co-host for this episode) and I, having had the opportunity to learn from him in different capacities, greatly appreciated Dr. Flemons's willingness to meet with us and share his valuable message. We discuss hypnotherapy, wha…

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Episode 075: Talking About the "Us" in your Relationship with Terry Real, Part 2 of 2 28:53

3+ y ago28:53

28:53

Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss therapy in the aftermath of infidelity and his newest book US: Getting Past You and Me to Build a More Loving Relationship where…

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Episode 074: Talking About the "Us" in your Relationship with Terry Real, Part 1 of 2 34:58

3+ y ago34:58

34:58

Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss relationships, individualism, couples therapy, and his newest book US: Getting Past You and Me to Build a More Loving Relationsh…

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Episode 73: How Long Does Affair Recovery Take? 39:40

3+ y ago39:40

39:40

Are you wondering if you're healing at a normal pace? Well, in this episode I will not be telling you how long you and your spouse "should" be taking to heal. Instead, I'll provide you with tools to make an educated estimate based on important variables. Links mentioned in this episode: Infidelity Recovery Program consultation It's Okay To Stay rec…

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Ep 70 - Dan and Lynns Story 32:30

4y ago32:30

32:30

Dan and Lynn are participants in the Healing Broken Trust program and they talk about their experience healing after infidelity. A memorable moment in the conversation was when Lynn talked about how people comment on how others are noticing the changes in them. Join the HBT program at healingbrokentrustworkshop.com…

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Episode 072: What Makes a Therapist a Relationship Expert 44:37

4y ago44:37

44:37

What makes a therapist a relationship expert? How can you make sure that you're hiring the most qualified relationship expert to help you save your marriage? We can all agree that not all therapists are relationship experts. Moreover, there are those who call themselves relationship experts who are not therapists. Listen to relationship expert Idit…

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3 Things You Need If You're Feeling Stuck 36:20

4y ago36:20

36:20

Missing this one thing could mean you stay stuck unable to repair the negative cycle. Check out our website for info about the workshop, blog, coaching, and other helpful tools: Healingbrokentrust.comBy Brad and Morgan Robinson

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Ep 68 - Cody and Chaisley's Workshop Story 30:54

4y ago30:54

30:54

From feeling hopeless and defeated to a completely new and fresh take on the relationship. Cody and Chaisley attended our healing broken trust workshop and now they have something to share with you about what they discovered. Learn more at healingbrokentrust.comBy Brad and Morgan Robinson

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Ep 67 - 1 [More] Proven Way To Heal 7:13

4y ago7:13

7:13

We hit pause on the podcast but not on the practice of helping couples heal broken trust. Since the last episode we had another baby. We call him our pandemic baby. While we've been away from recording new content we haven't taken a break from helping couples. In fact, we counted the number of couples Brad has worked with 1-on-1 in just the last 10…