Best Adrenalburnout Podcasts (2025)

1
#283 From Exhausted to Energized: Exercise That Actually Works in Menopause with Debra Atkinson 57:41

Play Pause

5h ago57:41

57:41

Welcome to How Humans Heal! I'm Dr. Doni Wilson, and today I'm excited to introduce you to my friend, a pioneer in menopause fitness and the founder of Flipping Fifty, Debra Atkinson. She's been helping women exercise based on their age and menopause status for a long time, and now it's becoming way more popular. It's at the forefront right now, wi…

1
#282 Rewiring Your Nervous System: Your Body's Hidden Map to Healing Trauma with Dr. Aimie Apigian 55:58

5d ago55:58

55:58

In this episode of How Humans Heal, I have the pleasure of interviewing Dr. Aimie Apigian, the author of "The Biology of Trauma". This is such an important topic for everyone, and it's of great interest to me because I’ve been researching how trauma affects us as humans and how we can recover it for over 25 years. Sometimes in our attempt to heal, …

1
#281 How to Prevent HPV from Coming Back: Long-Term Solutions 16:57

12d ago16:57

16:57

In this episode, I'm going to be talking about how to prevent HPV from coming back again and how to keep it gone for good. I'm Dr. Doni Wilson, and welcome to this episode of How Humans Heal. Many women who have successfully cleared high-risk HPV worry about what will happen when they become intimate again—either with the same partner or a differen…

1
#280 A Metabolic Approach to HPV Related Cancer Prevention and Treatment with Dr. Nasha Winters 1:01:22

19d ago1:01:22

1:01:22

In this episode I'm really excited to introduce you to Dr. Nasha Winters, who is author of the book "The Metabolic Approach to Cancer." She's a naturopathic doctor and founder of Metabolic Regen University and has created a metabolic approach to helping people prevent and address cancer and metabolic health disorders. I'm so glad she's here with me…

1
#279 Can HPV Affect Your Fertility? The Link Between HPV, Treatments, and Reproductive Health 26:31

26d ago26:31

26:31

Have you been wondering whether high-risk HPV and having an abnormal pap smear could impact your ability to have a baby? In this episode, I’m going to talk about the link between high-risk HPV and fertility issues. I'm Dr. Doni Wilson, a Naturopathic Doctor and Certified Professional Midwife, as well as a Clinical Nutritionist. I've helped thousand…

1
#278 Breaking the Pain Cycle: How Mind-Body Connection Creates Lasting Relief with Jane Hogan 51:00

1M ago51:00

51:00

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introduce you to Jane Hogan, a functional medicine certified health coach and wellness educator. She's the author of the best-selling book "Pain-Free on Purpose." I love that name. The subtitle is "Use Your Mind to Heal Your Body and Get Your Life Back," which sounds a…

1
#277 From Pap to Cancer: How Ignoring HPV Can Lead to a Fight for Your Life 29:43

1M ago29:43

29:43

If you received an abnormal pap smear result and tested positive for high-risk HPV virus, and you're wondering how worried you should be, whether there's something you should be doing, and if there's a risk of waiting to see if it gets worse, then you're in the right place. I'm going to talk you through the progression from abnormal pap smears to c…

1
#276 The Hidden Microbiome Crisis in Your Gut (And How to Fix It) with Anu Simh 52:43

2M ago52:43

52:43

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introducing you to Anu Simh. She is a Board-Certified Functional Health Coach and the author of the new book called "Flourish from Within: Feed Your Gut for Lifelong Health." We're going to be talking about, you might have guessed, the gut microbiome and all the amazin…

1
#275 The Truth About Pap Smears: Understanding Your Results and Next Steps 43:02

2M ago43:02

43:02

Did you just get your pap smear results back showing that you're testing positive for high-risk HPV virus? In this video, you’ll learn what the results really mean—and what to do next. Maybe your doctor mentioned that there are some abnormal cells, and they've told you to either wait and come back in three, six, or twelve months to see if it gets w…

1
#274 Psilocybin: How Healing Trauma Heals Our Bodies and Ourselves with Nina Badoux 1:02:26

2M ago1:02:26

1:02:26

Welcome to How Humans Heal. I'm Dr. Doni Wilson. This episode is about psilocybin, which is a psychedelic substance that is helping people heal from many health issues, including anxiety, depression, and PTSD. The way we help people with mental health issues, and trauma in general, is changing, and psychedelic therapy is part of that change. I’m pr…

1
#273 How to Reverse HPV Naturally: A Proven Approach 31:49

2M ago31:49

31:49

You don’t have to live with HPV. Here’s how thousands of women have cleared it naturally! Even though your doctors or gynecologist may have told you that there's nothing you can do to get rid of high-risk HPV, I’m here to tell you that it is possible to reverse HPV and avoid procedures and surgeries. Unfortunately, doctors often scare women saying …

1
#272 Recover from Trauma to Heal HPV – Report from an Ayahuasca Healing Retreat Center 46:26

3M ago46:26

46:26

Many of you have been asking me about my recent trip to a healing retreat center in the Peruvian Amazon, so in this episode I'm going to be sharing about my experience at the healing retreat center, why you may want to consider going to a retreat center or doing a detox or reset type program, and also why a person might consider using psychedelic p…

1
#271 The Shocking Truth About What Your Skincare Is Really Doing to Your Body – with Trina Felber 43:03

3M ago43:03

43:03

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in this episode I'm really excited to introduce you to Trina Felber. She's an advanced practice nurse, mother of the Clean Beauty Movement, and founder of Primal Life Organics producer of natural beauty products. Trina empowers women to embrace natural beauty while achieving optimal health…

1
#270 Stop Eating These 7 Foods To Help Get Rid Of Hpv Naturally! 48:39

3M ago48:39

48:39

Are you wondering which foods you should avoid and which foods you should choose to help your body clear high-risk HPV virus and prevent abnormal cells on a pap smear? You're in the right place because I'm going to break it down with you. We're going to talk through the seven most common foods that I recommend you stop eating immediately, and I'm g…

1
#269 The Hidden Truth About Weight Loss: It's Not What You Think (And How to Fix It) with Bonni London 55:16

3M ago55:16

55:16

Welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to share insights from my conversation with registered dietitian and clinical nutritionist Bonni London. She is founder of London Wellness. With over 30 years of experience in nutrition, Bonni has worked with everyone from elite athletes to hospice patients, specializing in meta…

1
#268 Should I use Hormone Replacement Therapy in Menopause? The Shocking Truth About Breast Cancer vs. Dementia Risk 43:24

3M ago43:24

43:24

In this episode I'm going to help you answer the question: should I be starting hormone replacement therapy during peri or post menopause? Over the past 23 years, there has been a lot of fear about hormone replacement therapy (HRT). The Women’s Health Initiative originally reported a concern about breast cancer risk, and that led many women to avoi…

1
#267 Detox Your Way to Pregnancy: The Complete Guide to Removing Toxins That Block Fertility with Deidre Bloomquist 55:38

4M ago55:38

55:38

In this episode I’m excited to introduce you to Deidre Bloomquist. She is a Functional Nutritionist and an expert in toxicity, specifically how toxins impact fertility. She is the owner of Always Growing Wellness, which is a virtual holistic nutrition practice, and she is also the author of the bestselling and award-winning book, Toxic Infertility:…

1
#266 The 5 Steps That Help Women Clear High-Risk HPV (When Doctors Say It's Impossible) 25:07

4M ago25:07

25:07

If you just found out that you're testing positive for high-risk HPV on your pap smear result, I'm going to walk you through the five essential steps I recommend for anyone who has received a positive high risk HPV diagnosis. I'm Dr. Doni Wilson, a naturopathic doctor and certified professional midwife who has been in practice for over 25 years hel…

1
#265 Help with Menopause Symptoms, Expert Tips from Dr. Doni and Dr. Shilpa Sayana 55:26

4M ago55:26

55:26

In this episode I’m excited to introduce you to Dr. Shilpa Sayana. She is Board Certified in both Internal Medicine and Functional Medicine and practices in the Los Angeles area. As a menopause expert, Dr. Sayana helps women through perimenopause, menopause, and post-menopause, focusing on hormone replacement and both symptom management and prevent…

1
#264 Supplements to Clear HPV Naturally with Dr. Doni 34:59

4M ago34:59

34:59

In this episode I'm going to be talking about how to choose clinically effective supplements to help you clear high-risk HPV virus naturally using nutrients, herbs, and other natural products. I'm Dr. Doni Wilson, a naturopathic doctor, midwife, and clinical nutritionist. I'm an expert in helping women address high-risk HPV virus and abnormal pap s…

1
#263 Healing with Plant Stem Cells with Jennifer Payeur 48:57

5M ago48:57

48:57

Today, I'm excited to introduce you to Jennifer Payeur, a holistic health practitioner and researcher who is the author of the recently released "Ancient Plant Wisdom" book. She's also the founder of Nature Provides, an innovative plant stem cell company, as well as the creator of the Nature Provides documentary. I'm thrilled to share her story and…

1
#262 Understanding Menopause: The Symptoms, Science, and Solutions You Need Now 32:48

5M ago32:48

32:48

The number of women who are postmenopausal is increasing every year. By 2030, it's estimated that over a billion women around the world will be postmenopausal. That's exactly why in this video I'm going to be talking about menopause—both perimenopause and postmenopause. I believe this topic deserves way more attention, and I want to be part of educ…

1
#261 Food as Medicine: A Guide to Healing Through Nutrition with Chef James Barry 1:01:21

5M ago1:01:21

1:01:21

Today I'm excited to introduce you to James Barry. James is the CEO and founder of an organ-based superfood seasoning called PLUCK. He's also a private chef with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand. Additionally, James is the co-author of several cookbooks, helping authors create…

1
#260 Healing Harmony: Five Mind-Body Practices to Clear HPV Naturally! 35:30

5M ago35:30

35:30

In this episode I'm going to talk about five types of mind-body medicine that I recommend you include in your healing plan to help your body protect you from high-risk HPV virus and prevent cancer caused by high-risk HPV strains. I'm Dr. Doni Wilson, a naturopathic doctor, clinical nutritionist, and midwife. I've been practicing for over 25 years, …

1
#259 Your Mouth, Your Health: How Biological Dentistry Can Help You Heal with Dr. Toni Engram 48:20

6M ago48:20

48:20

In this episode I'm excited to introduce you to Dr. Toni Engram. She is what's referred to as a biological dentist. She's also an integrative health coach and the owner of Flourished Dental Boutique in Richardson, Texas. For a lot of people, we think a dentist is only a dentist, but that's not really the case anymore. To understand what it means to…

1
#258 The 5 Foods to Help Clear High Risk HPV and Prevent Cervical Cancers 23:02

6M ago23:02

23:02

In this episode I’m going to be covering 5 foods to include in your diet to help clear high risk HPV and prevent HPV-related cancers such as cervical and vaginal cancer. I know how confusing it can be to figure out what to eat and what not to eat. Once you realize that the food you feed your body each day can be your medicine and actually help prev…

1
#257 Health Transformation and Recovery from Trauma by Reducing Inflammation and Using Psychedelic Medicine with Dr. Brad Jacobs 53:18

6M ago53:18

53:18

In this episode I’m excited to introduce you to Dr. Brad Jacobs, who is board certified in internal medicine and integrative medicine. He is the owner of BlueWave Medicine Clinic in Sausalito, California, and also co-author of the Anti-Inflammation Cookbook. He specializes in psychedelic medicine and a form of therapy called Hakomi. Dr. Brad is now…

1
#256 HPV, Fertility, and Pregnancy: Everything You Need to Know! 33:27

6M ago33:27

33:27

Are you worried about how high-risk HPV could be affecting your fertility and future pregnancy? In this video, I'm going to be sharing everything you need to know about high-risk HPV and how to protect yourself from HPV-related cancer, and support your fertility and pregnancy at the same time. I'm Dr. Doni Wilson. I am a naturopathic doctor, midwif…

1
#255 Best Support for Fertility with Dr. Susan Fox! 36:47

7M ago36:47

36:47

Today I'm looking forward to introducing you to Dr. Susan Fox. She's a doctor of acupuncture and Chinese medicine, and she's the creator of the "Your Fertile Health Program" as well as the "Best Prep for Pregnancy - Naturally or through IVF or Egg Freezing" Online Summit. So many people out there are struggling with fertility and going through the …

1
#254 Why There's NO Magic Pill for HPV or ANY Health Issue! 34:26

7M ago34:26

34:26

In this episode, I'm going to be talking about the concept of the "magic pill" and I'm going to be especially using it to talk about risk for HPV-related cancer, specifically cervical cancer in women. But I encourage you to listen in regardless of what health issue you're dealing with to better understand the mindset, perspective, and paradigm shif…

1
#253 The 3 Ways High-Risk HPV Virus Acts Like a Narcissist! 29:38

7M ago29:38

29:38

In this episode I'm going to be sharing with you 3 reasons why I consider high-risk HPV virus to be a narcissistic virus. I'm referring to high-risk human papillomavirus. 99% of cervical cancer for women is associated with high-risk HPV virus. High-risk HPV is also associated with other types of cancer for both women and men. In fact, it's one of t…

1
#252 Meet Laura Lang-Ree, The Cancer Mom Who's Empowering Parents! 56:17

7M ago56:17

56:17

In this episode I'm excited to introduce you to Laura DeKraker Lang-Ree. She is a patient advocate, a professional educator for over 30 years, and author of a book to empower parents who are in the process of supporting their child through cancer treatment. It's called "The Cancer Parents Handbook: What Your Oncologist Doesn't Have Time to Tell You…

1
#251 Meet Dr. Brandy Cummings, The HEALTH HERO Every Mom Needs! 41:10

7M ago41:10

41:10

Today I'm excited to introduce you to Dr. Brandy Cummings, who holds a doctorate in Clinical Nutrition. She's the host of the Resilient Motherhood Summit, which I'm particularly enthusiastic about because she's created this wonderful opportunity to support women who've been dealing with chronic health issues during and after pregnancy. Pregnancy an…

1
#250 The 5 Surprising Ways That Menopause Increases Risk of HPV 20:41

8M ago20:41

20:41

In this episode, I'm going to be talking about the five reasons that high-risk HPV virus and abnormal pap smears are more common during peri and post-menopause. Many women think that dealing with HPV and abnormal pap smears is primarily a concern for women in their 20s and 30s. While yes, it is a concern for younger women, it's also a significant i…

1
#249 What's HIDDEN in Your Body from Past Trauma? with Dr. Aimie Apigian 40:03

8M ago40:03

40:03

In this episode I'm really excited to introduce you to Dr. Aimie Apigian. She is the author of the book "The Biology of Trauma" and specializes in helping people recover from trauma using somatic therapy and “parts work,” which is a form of psychotherapy developed by Dr. Richard Schwartz. As listeners know, I (Dr. Doni) have been researching and wr…

1
#248 Is Being HIGHLY SENSITIVE Linked to High-Risk HPV and Abnormal PAP Smears? 19:58

8M ago19:58

19:58

Have you wondered if being a highly sensitive person might increase your risk of high-risk HPV and abnormal pap smears? I'm Dr. Doni Wilson, a naturopathic doctor and women's health expert. I help women who test positive for high-risk HPV virus, including women who have abnormal cells on the cervix or in the vagina, to eliminate high-risk HPV so th…

1
#247 What Makes MY Approach to Healthcare – Specifically Women’s Health - So Different? 26:57

8M ago26:57

26:57

In this episode I'm going to be talking about my approach to healthcare in general, and specifically women's health and abnormal pap smears. I want you to understand how what I do and the way I approach healthcare is different than what you may have experienced in other practitioners' offices or medical offices. This is a different way of looking a…

1
#246 Dr. Jenn Simmons REVEALS How to Detect Breast Cancer EARLY! 1:03:45

9M ago1:03:45

1:03:45

In this episode, I'm looking forward to introducing you to Dr. Jenn Simmons. She is a breast surgeon who turned into an integrative oncologist, now specializing in helping women identify breast cancer early and prevent breast cancer from happening in the first place. She has opened two QT breast imaging centers and is preparing to open more of them…

1
#245 What to Do When You Test POSITIVE for HPV? 25:27

9M ago25:27

25:27

Today I want to talk about where to begin when you get a positive HPV test. A significant change has occurred in how we detect HPV - decades ago, we only discovered HPV once abnormal cells were identified. Now, women are tested for high-risk HPV during routine pap smears, leading to more frequent diagnoses. I believe women are more susceptible to h…

1
#244 Why Weight Gain Is Part Of Menopause And How To Counteract It with Dr. Betty Murray 1:05:35

9M ago1:05:35

1:05:35

In this episode, I'm excited to introduce you to Dr. Betty Murray, women's health expert and researcher, as well as founder of a functional medicine clinic in Dallas, TX. She also runs a telemedicine clinic called Menrva where she helps women master menopause. She has a podcast, a TV show coming out, and a program specifically focused on helping wo…

1
#243 7 Reasons to Avoid Gluten to Help Clear HPV 26:33

9M ago26:33

26:33

Today we're going to be talking about the seven reasons I recommend avoiding gluten to help clear the high-risk HPV virus from your body once and for all. I've been an expert in gluten and have specialized in helping patients with it for over 20 years. I was forced to learn about gluten when I was getting severe migraines, and when my daughter deve…

1
#242 Midlife Challenges? A Health Coach Can Help with Jill Foos! 54:50

10M ago54:50

54:50

Today I'm excited to interview Jill Foos, a board-certified Health and Wellness Coach. We're going to be talking about health coaching and how it can help you, especially with midlife challenges. Jill and I also talk about the importance of a having a comprehensive health care team, including a naturopathic doctor, to support you during menopause. …

1
#241 HPV Recovery: The Role of Stress and Emotional Healing! 19:46

10M ago19:46

19:46

Today, I'm going to be talking about how healing, specifically from high-risk HPV virus, isn't just physical. Your mental and emotional health matters just as much when it comes to fending off HPV and preventing health issues overall. This is such an important topic to me because we're typically taught that our mind and body are separate. We often …

1
#240 Meet America's Leading Lyme Recovery Expert Dr. Tom Moorcroft! 51:12

10M ago51:12

51:12

Today I'm delighted to welcome my friend and colleague Dr. Tom Moorcroft, osteopathic doctor, who has become America's leading Lyme recovery expert and the creator of the innovative Samara Method. Dr. Tom recovered from Lyme disease himself, but not through the conventional medical system. He shares his health journey and the remarkable insights he…

1
#239 How Understanding the Gut Vagina Connection can help you Clear HPV! 47:56

10M ago47:56

47:56

In this episode I’m going to talk about how diet and gut health play a key role in helping to clear high-risk HPV virus. As a women's health expert and HPV specialist, I've helped thousands of women around the world address abnormal pap smears and get HPV to negative, once and for all. I’ve seen first-hand that helping women to optimize their gut m…

1
#238 BONE HEALTH EXPERT Reveals Osteoporosis Secrets All Women (And Men) Need to Know with Dr John Neustadt! 50:05

10M ago50:05

50:05

Today I'm excited to introduce you to my friend and colleague Dr. John Neustadt, a naturopathic doctor and graduate of Bastyr University. He's an expert in bone health and prevention of osteoporosis, as well as a researcher, speaker, and author of the book "Fracture Proof Your Bones: A Comprehensive Guide to Osteoporosis." While we often think of o…

1
#237 HPV Virus EXPLAINED: Understanding Cancer Risks and Prevention! 15:27

11M ago15:27

15:27

Hi, I'm Dr. Doni, and today I want to help you understand the HPV virus, or human papillomavirus, the different types, and how some types are associated with cancer risk, including cervical cancer. Cervical cancer is the third most common cancer in women in the United States, with over 13,000 cases diagnosed every year and over 600,000 cases diagno…

1
#236 CBD and CBG: Complete Medical Benefits Guide with Justin Finneman 34:58

11M ago34:58

34:58

Hi and welcome to How Humans Heal! I'm Dr. Doni Wilson, and I'm excited to introduce you to Justin Finneman. He is a CBD and CBG (cannabinoid) expert and president of sales for Küribl Clinical, joining us here today to help us understand cannabis, hemp, CBD, their health benefits, and everything related to these fascinating compounds. Justin is als…

1
#235 Abnormal Pap Smears: What Your Doctor Isn’t Telling You! 25:54

11M ago25:54

25:54

Today, I want to share important information about abnormal pap smears that your doctor might not be telling you. When you hear "abnormal pap smear," that's not just one thing. It's a gradation from completely healthy cells to slightly inflamed cells, to more inflamed and maybe abnormal shaped cells where the nucleus is starting to get bigger, grad…

1
#234 QT Scan Revolutionizes BREAST IMAGING for Women with Dr. Yvonne Karney! 41:20

11M ago41:20

41:20

I'm excited to introduce you to Dr. Yvonne Karney. She's a traditionally trained gynecologist who realized she needed more tools to be able to serve her patients better. Dr. Karney transitioned into offering integrative care to her patients and has now gone into offering a new form of breast imaging for women called a QT scan. When it comes to brea…