Best Adoptee Wellbeing Podcasts (2025)

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Weaponized Curiosity: Jeremy Corbell on UFOs, Martial Arts, and Life Lessons | Ep. 10 1:05:57

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1d ago1:05:57

1:05:57

Join host Dave Meyer for an inspiring and wide-ranging conversation with Jeremy Corbell—martial artist, artist, documentary filmmaker, and one of the leading voices in UFO/UAP journalism today. In this episode of the Ageless Warrior Lab, Jeremy shares his journey from a scrappy, out-of-control kid to a disciplined martial artist, successful artist,…

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Finding Her Tribe: Kim Shares Her Unique Positive Adoptee Perspective 1:03:33

4d ago1:03:33

1:03:33

As we enter National Adoptee Awareness Month (NAAM), we’re dedicated to giving adoptees the seat at the table to tell their own stories and define their own narrative. Join us for an incredibly heartfelt discussion with Kim, a Korean Adoptee (KAD) who shares her unique, and often-criticized, story of having a very positive adoptee experience. Kim i…

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Upholding safety and satisfaction in a changing industry 13:54

6d ago13:54

13:54

In this episode, we're joined by Tom Lee, our Director of Standards at RSSB. We discuss specific challenges in safety and satisfaction for customers, how we’re helping industry overcome them, and what a renationalised network might mean for those we serve. Find out more at: https://www.rssb.co.uk/our-business-plan…

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EP62: The Unique Experience of Ambiguous Loss in Adoption and Foster Care 38:14

6d ago38:14

38:14

In this episode, Trauma and Mental Health Report writer Shontae Cameron sits down with JaeRan Kim, Ph.D., an associate professor at the University of Washington, Tacoma, in the School of Social Work and Criminal Justice. As a writer, blogger, and scholar, Dr. Kim’s work focuses on adoption, foster care, and child welfare. Together, we explore ambig…

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S6E3 - Driving Progress: Innovation and Adoption in Healthcare Technology 43:52

8d ago43:52

43:52

In this episode of AXREM Insights, CEO Sally Edgington and Future Leaders representative Paige Ward speak with Alan Davies, Executive Advisor to the Kent, Surrey and Sussex Health Innovation Network, about innovation and adoption in healthcare technology. Alan reflects on his extensive experience across health, IT, and AI, sharing how advances in d…

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Mastering Anxiety: Practical Tips for Competitors, Athletes, and Everyday Life | Ep. 9 25:29

9d ago25:29

25:29

In this episode, we dive deep into the world of anxiety—what it is, how it manifests, and most importantly, how to overcome it. Drawing from personal experiences in high-stakes Brazilian Jiu-Jitsu competitions, neuroscience insights, and practical tools, you'll learn how to manage both situational and generalized anxiety. Discover the difference be…

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Facing Fear: Lessons from a Hurricane Rescue & Martial Arts Mastery | Ep. 8 34:15

16d ago34:15

34:15

In this gripping episode of Ageless Warrior Lab, BJJ Black Belt and Dirty Dozen member Dave Meyer takes you on a journey through the heart of Hurricane Katrina’s aftermath, sharing powerful stories of animal rescue, courage, and the raw reality of fear. Discover how martial arts wisdom and real-life crisis experiences reveal the difference between …

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Rigan Machado: The Untold Story of a Jiu Jitsu Legend – Family, Films & Hollywood | Ep. 7 40:44

23d ago40:44

40:44

EP.Join David Meyer and John Will as they sit down with the legendary Rigan Machado—one of the most influential figures in Brazilian Jiu Jitsu and a key member of the iconic Machado and Gracie families. In this in-depth interview, Rigan shares his journey from growing up in a house full of future BJJ champions, to dominating competitions in Brazil,…

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Major crisis, no easy exit: Ways to research and sowing seeds. 53:56

24d ago53:56

53:56

In this session Dr Mayara Floss reports on her work using creative methods to explore the entangled crises of our time. Mayara Floss proposes a shift in how we approach the entangled crises of our time, arguing for methods that are generative rather than extractive. Moving beyond the traditional binaries of in/out or academic/subject, as the Möbius…

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The Truth About Confidence: Why Most People Get It Wrong (And How to Fix It) | Ep. 6 24:30

1M ago24:30

24:30

Unlock the secrets to true confidence with Dave Meyer, Brazilian Jiu-Jitsu black belt and martial arts champion. In this episode, Dave shares powerful stories from the mat, including lessons from legends like Gene LeBelle and the Machado brothers, and reveals the real difference between confidence, underconfidence, and overconfidence. Discover prac…

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From Coping to Healing: Adoptee Addictions and the Path to Wholeness 58:30

1M ago58:30

58:30

In this heartfelt and honest episode of The Empowered Adoptee Podcast, we explore how coping mechanisms and addictions often develop as survival strategies for adoptees navigating loss, identity, and attachment wounds. Through personal stories and open conversation, we talk about how emotional and physical addictions can take root from people-pleas…

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How to Use Your Senses To Improve Your Wellbeing: The Science of Sense Foraging with Dr. Norman Farb 31:25

1M ago31:25

31:25

In today’s episode, contributing writer Japneet Kaur speaks with Dr. Norman Farb, an associate professor of psychology at the University of Toronto, and co-author of Better in Every Sense with Dr. Zindel Segal. With him, we dive into the science behind why we get emotionally stuck in mental loops, overthinking, and overwhelm. Dr. Farb introduces Se…

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Ageless Wisdom: Martial Arts, Mindfulness, and Mastery with Dan Millman | Ep. 5 58:43

1M ago58:43

58:43

Step into a transformative conversation between BJJ Black Belt David Meyer and world-renowned author and spiritual teacher Dan Millman, best known for "Way of the Peaceful Warrior." In this episode of the Ageless Warrior Lab, discover how martial arts, mindfulness, and self-awareness can unlock your true potential—no matter your age or background. …

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Driving Your Network with a Relationship Framework - feat. Julia Palmer 31:06

1M ago31:06

31:06

Laura Scott is in conversation with Julia Palmer, CEO and Founder of Relatus. Relatus help you build the Human Advantage - the relational capability to connect with purpose, influence with integrity, and invest in ecosystems that create lasting success. Find out more: http://www.adaptovate.com/ https://www.relatus.com.au/…

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S6E2 - AXREM State of the Nation: Innovation, AI and the Future of UK Healthcare 56:43

1M ago56:43

56:43

In this State of the Nation episode of AXREM Insights, Sally Edgington and guest presenter Ehren Pawley are joined by Huw Shurmer, Chair of AXREM, and Jeevan Gunaratnam, Vice Chair, to explore the challenges and opportunities facing UK healthcare. The conversation reflects on the findings of AXREM’s State of the Nation Report, authored by the Futur…

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The Secret to Winning Every Negotiation: Lessons from the Mat | Ep. 4 21:56

1M ago21:56

21:56

What if the secret to winning—on the mat, in business, and in life—wasn’t about overpowering your opponent, but about understanding them better than they understand themselves? In this episode, BJJ World Champion and entrepreneur David Meyer shares the life-changing lesson he learned from a crushing defeat at the World Championships in Rio. Discove…

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Coming Into Consciousness: Gianna's Journey of Rebirth and Reclaiming Her Identity 55:55

2M ago55:55

55:55

In this deeply personal and moving episode, we sit down with Gianna Peterson, who vulnerably shares her story as a Korean American adoptee. Born in Busan, South Korea, Gianna was adopted at six months old and raised in a white adoptive family in New Jersey. She grew up with an older brother (her parents' biological son) and a younger sister adopted…

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Transforming Pain Into Power: The Alchemy of Outcomes. | Ep. 03 29:16

2M ago29:16

29:16

In this episode, we dive deep into the art of transforming adversity into opportunity. Join us as we follow a journey from the mats of Brazilian Jiu-Jitsu in Rio, through nonprofit challenges, to the heart of animal rescue during Hurricane Katrina. Discover how setbacks, injuries, and unexpected obstacles can become the very fuel for growth, resili…

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From Bullied Kid to BJJ Legend: The Untold Story of John Will | Ep. 02 1:01:42

2M ago1:01:42

1:01:42

Welcome to Episode 2 of our podcast, featuring an in-depth conversation between host David Meyer and his mentor, the legendary martial artist and instructor John Will. In this episode, John shares his extraordinary journey from being bullied as a child in Australia to becoming one of the most influential figures in Brazilian Jiu-Jitsu (BJJ) and mar…

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3 Rules to Get Better, Faster: Secrets from a BJJ Black Belt | Ep 01 24:29

2M ago24:29

24:29

Welcome to the Ageless Warrior Lab! In this episode, BJJ Black Belt and Dirty Dozen member Dave Meyer reveals the secrets to getting better, faster—on the mats, in business, and in life. Drawing on decades of martial arts experience, Dave shares three powerful rules that separate those who dabble from those who dominate. Whether you're a Brazilian …

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How Martial Arts Shaped My Life & Mission | Introduction 7:19

2M ago7:19

7:19

Welcome to the Ageless Warrior Lab podcast! In this debut episode, I share my personal journey from a childhood in Los Angeles studying martial arts, to becoming a world champion in Brazilian Jiu-Jitsu, and my unexpected path into animal welfare and tech entrepreneurship. You'll hear stories about training with legends, building a global nonprofit,…

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מילד הפלא של הכלכלה הישראלית לקריסה מוחלטת - הקמבק שמוכיח שהכל אפשר 37:49

2M ago37:49

37:49

בפרק הזה תתוודעו לאיזי רוזוב – פעם "ילד הפלא של הכלכלה הישראלית": מנכ"ל גיבור סברינה, יבואן BMW הרשמי, ומייסד ירחון "אוטו". הוא טיפס לראש, ואז הכל התרסק. בפברואר 1990, קריסה עסקית הובילה אותו עם משפחתו לדירה שכורה בגבעתיים, כשהם תלויים על חשבון מכולת שאחותו פתחה. אך דמותו האמיתית התעצבה דווקא מתוך הנפילה. במסע מעורר השראה, איזי התמסר ללמידה, הפך לי…

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How Organizations Can Fast-Track AI, Agility & Build the Workforce of the Future 25:14

2M ago25:14

25:14

In this episode of The Backlog, host Laura Scott is joined by Alex Rebkowski to introduce ADAPTOVATE’s new vertical: Capability Uplift. They dive into our training and coaching offerings—focusing on how organizations can scale both AI and Agility to transform the way they work and deliver impact.Learn more at https://www.adaptovate.com/training-by-…

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✨ Face to Face with Truth: An Interview with Mindy, Korean American Adoptee & Intuitive Face Reader 1:12:24

2M ago1:12:24

1:12:24

In this inspiring episode of The Empowered Adoptee Podcast, we sit down with Min-Ae (Mindy), a Korean American adoptee whose journey is marked by resilience, strength, and deep faith. Mindy is an intuitive face reader who uses her gifts to help people better understand themselves and others, illuminating personality traits, emotional tendencies, an…

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Only Eight perecent of CEOs feel confident in their ability to adopt AI while managing its risks. 44:02

2M ago44:02

44:02

Last week, I sat down with Marissa Afton, Partner & Head of Global Accounts at Potential Project Company, and honestly, her research findings about the impact of AI on company leadership were astounding. Here's the deal: Out of 100 CEOs and CHROs across a range of industries, only 8% feel confident in their ability to embrace AI while managing its …

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How financial barriers often hinder healing from trauma 38:33

2M ago38:33

38:33

In this episode, we sit down with Justin Michel, CEO of Building Bridges Psychotherapy and Affordable Therapy Ontario, a passionate advocate for accessible mental health care. Justin believes that financial barriers should never stand between individuals and the support they need. We'll explore the critical issue of affordability in trauma recovery…

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S6E1 - Workforce Wellbeing in Focus: Insights with Charlotte Beardmore CBE 34:37

2M ago34:37

34:37

In this episode of AXREM Insights, Sally Edgington is joined by Future Leaders Paige Ward and Katie Glastonbury to discuss workforce wellbeing and burnout with Charlotte Beardmore CBE, Executive Director of Professional Policy at the Society and College of Radiographers. Charlotte shares her professional journey from clinical radiographer to policy…

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Unpacking Han, Finding Jeong: A Korean Adoptee Narrative 1:05:46

3M ago1:05:46

1:05:46

Welcome back to another vulnerable episode where we get really personal and dive into two concepts that have shaped our lives as Korean adoptees: Han and Jeong. You know those feelings you have that are too big for words? That's what Han and Jeong are for us. We'll be talking about how Han is the deep, unresolved grief and anger we feel—both indivi…

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Busy Lives, Better Food — With Lucy Marvellous 48:31

3M ago48:31

48:31

In this episode of the Mind Kind Podcast Jo talks with Lucy Marvellous, author of ‘I’ll Have What Lucy is Having’ The Cook Book of easy recipes for busy people who want to eat food that helps them stay well. Lucy is a teacher who started to give cooking classes to help people cook great food that is good for them. She loved the results she saw for …

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Anthony Minichiello on habits, setbacks, and the journey from Roosters captain to business leader. 19:16

3M ago19:16

19:16

Anthony Minichiello’s journey goes far beyond rugby league. From captaining the Roosters and winning premierships to building MiniFit, he’s carried the same habits of discipline, resilience, and teamwork into business. In this episode of The Backlog Podcast, he shares how setbacks shaped his career, the routines that drive his performance, and the …

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Time to Eat with Joy Again — The Foodsane Way 34:13

3M ago34:13

34:13

In this special episode, the tables are turned as Dr. Joanna North is interviewed by former guest Dr. Sara Riley. Together, they explore Jo’s personal journey with weight management and how Time Related Eating transformed her relationship with food. This episode offers a preview of the ideas behind Jo’s upcoming book, Foodsane, which explores her c…

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Kirsten Mathis 3.0: Navigating Growth & Change as a Korean Adoptee 1:06:01

3M ago1:06:01

1:06:01

This week, we're joined by a returning guest and dear friend, Kirsten Mathis. We want to start by wishing Kirsten a very happy 40th birthday! In honor of her big day, let's all participate in her Birthday Love Challenge by making a commitment to show ourselves and others more love and compassion this week. In this powerful episode, Kirsten vulnerab…

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Putting sustainability and social value ‘front and centre’ 9:55

3M ago9:55

9:55

With us for this episode is Rachael Everard, our Director of Sustainable Development at RSSB. We explore some of the sustainability challenges the industry is up against and how we’re planning to help overcome those. We also revisit the Sustainable Rail Blueprint, showcasing some positive member stories from its implementation. Find out more at: ht…

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Healing the Mother Wound and Finding Peace From Within 1:18:15

3M ago1:18:15

1:18:15

The Mother Wound: A Deep Dive into Loss, Love & Healing In this powerful and tender episode, we explore the mother wound, a wound that lives in the body, heart, and spirit of many adoptees. From the primal loss of our first mother to the complex dynamics with adoptive mothers, this episode opens a space for truth-telling, grief, compassion, and hea…

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Male Rape Myths: What You Know, and What You Think You Know 43:07

4M ago43:07

43:07

In this episode of the Trauma and Mental Health podcast series, we are joined by contributing writer Suliana Beraki and Dr. Kenneth Widanaralalage, a lecturer in forensic psychology at King’s College London. Dr. Widanaralalage discusses his article, “I Didn't Feel Like a Victim,” providing valuable insights into the challenges faced by individuals …

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Tech is Not Transformation: How AI Fails Without Business-Led Change 32:28

4M ago32:28

32:28

In this episode of The Backlog, Laura Scott, Managing Director and Partner at ADAPTOVATE, is joined by James Masella, Director of Growth and Partnerships at Enterprise AI. Together, they unpack the reality behind technology-driven change and why AI initiatives succeed or fail based on people and process—not just the latest tools.Key themes include:…

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Thinking Distortions: Unpicking the Thought Tangle 41:00

4M ago41:00

41:00

How to spot unhelpful thought patterns and reconnect with calm, clarity, and choice. In this episode of The Mind Kind Podcast, Dr. Joanna North explores how the way we think can shape our experience of the world — sometimes for the worse. From habitual thought patterns to cognitive distortions, Jo explains how our minds can trick us into reacting i…

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Why 85% of Your Team Is Disengaged (And How to Fix It) 45:34

4M ago45:34

45:34

💡 I had an eye-opening conversation with Pekka Pohjakallio, former Managing Director at Hintsa Performance (the company that trains Formula 1 drivers), about authentic leadership in today’s hyperconnected world. ⚠️ The problem: Only 15% of employees worldwide feel genuinely engaged at work (Gallup). Our constant connectivity fosters reactive leader…

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Mike Malloy Returns: Psychedelic Healing, PTSD & the Adoption Journey 56:57

4M ago56:57

56:57

In this enlightening and deeply heartfelt follow-up episode, we welcome back Mike Malloy, a Korean American adoptee, veteran, and community builder. Mike returns to share his powerful experience with psilocybin-assisted therapy, originally sought to support his PTSD from military service, and how it unexpectedly brought long-buried aspects of his a…

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NAIDOC 2025: First Nations Workforce, First Nations Wisdom 19:30

4M ago19:30

19:30

In this episode to celebrate NAIDOC week, we've invited Dustin McClung from GADALI back into our studio to speak with Laura Scott, Partner at ADAPTOVATE. Dustin share's his vision for the Indigenous workforce of Australia, specifically the IT sector and how he hopes GADALI can help impact true change.…

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Paper Cuts and Power: Navigating Adoption Microaggressions 1:05:25

4M ago1:05:25

1:05:25

In this episode, Laurie and Claire delve into the nuanced topic of microaggressions within the adoption community. This discussion was inspired by a KAAN (Korean American Adoptee Adoptive Family Network) Conference workshop that Laurie and Claire attended. We want to help bring microaggressions into the light so that we can talk about them, normali…

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S5 E9 Imaging IT with Impact: Manifestos, Medtech and the Future of Radiology 48:36

5M ago48:36

48:36

In this episode of AXREM Insights, Melanie Johnson and Sally Edgington speak with Bob Child, Chief Commercial Officer at Soliton IT and AXREM’s Imaging IT Special Focus Group Convener, and Saduf Ali-Drakesmith, Head of Sales at Smart Reporting and Vice Convener. They reflect on their careers in imaging IT, share stories from the early days of digit…

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Challenges and opportunities for practice researchers: the PRAG-UK reports 56:38

5M ago56:38

56:38

In this session practice researchers and PAR network members Scott McLaughlin and Tim Stephens will discuss the 2021 PRAG-UK reports on practice research in the UK. The reports were written as a way to gather current thinking across the breadth of arts disciplines, but also to try and offer some core principles and discourses as a way to help ancho…

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Love beyond the Orphanage - Interview with Julie Duvall, Part 2 1:00:03

5M ago1:00:03

1:00:03

In this follow-up conversation, we welcome back Julie Duvall—an aged-out Korean orphan, late-life adoptee, and fierce advocate for adult Korean orphans. Julie returns to share more deeply about her ongoing journey of healing, faith, and purpose. We dive into the realities faced by those who grow up in orphanages without ever being adopted, and the …

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Leading Change with Purpose: Paul McNamara on Transformation That Sticks 24:47

5M ago24:47

24:47

In this episode of The Backlog Podcast, Laura Scott sits down with Paul Mcnamara for an insightful conversation on driving transformation through empowered leadership. Tune in as they explore practical strategies, lessons from the field, and what it takes to navigate change with purpose and clarity.

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Couples Therapy 47:08

5M ago47:08

47:08

Today Jo North talks with Dr Sara Riley who is both a medical practitioner and a relationships therapist. Together they unpick the complexity of relationships in order to help the listener understand what they might expect in relationship counselling with the overall goal of a thriving relationship in which both parties can live their best lives to…

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S5E8 - Sustaining Progress in Radiotherapy: From Passion to Policy 43:57

5M ago43:57

43:57

In this episode of AXREM Insights, Melanie Johnson and Sally Edgington speak with David Kynaston from BrainLab and Dan Baines from Elekta, two key figures in AXREM’s Radiotherapy Special Focus Group. They discuss their personal journeys into the radiotherapy space, their passion for improving cancer care, and how the group is helping shape a better…

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SEEDs and Harm Reduction in Eating Disorder Treatment Podcast 31:00

5M ago31:00

31:00

In today’s episode, Contributing Writer Ruby Kagan speaks with James Downs, a lived experience mental health research expert in eating disorders, looking at the label of SEEDs “Severe and Enduring Eating Disorders” (SEEDs) and the recent approach of emphasizing “Harm Reduction” in eating disorder treatment. We discuss the systemic gaps in eating di…

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Why the majority of Corporate Wellbeing Programs are missing the mark 51:36

5M ago51:36

51:36

"The majority of wellbeing programs in companies are failing because they don't address what employees actually need," reveals Dr. James Hewitt, a leading international wellbeing expert who has worked with Formula 1 world champions and Fortune 500 giants including BCG, PwC, Bank of America, Merrill Lynch, and Mercedes-Benz. James, ranked #1 globall…

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Heading to KAAN: Calming Nerves and Connecting with our KAD Community 13:40

5M ago13:40

13:40

This week, join Laurie and Claire for a special mini-episode as they share their pre-KAAN conference jitters and excitement! Heading to a large conference, even one filled with supportive community, can bring on a mix of emotions. Laurie and Claire open up about their feelings and, in true Empowered Adoptee fashion, offer some quick and easy tools …