Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more... With a hope to help others and push for systemic change so that A ...
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Adhd Help Podcasts
We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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Education, Support and Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand and work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain and how you can work with it to feel better, increase your self-confidence, improve your relationships and achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a ...
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We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more informa ...
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Adulting is hard AF — especially when you have ADHD. I’m Kim Spangler — an ADHD coach and someone who knows firsthand what it’s like to live in brain chaos. This podcast is your judgment-free zone for navigating life with ADHD — with humor, honesty, and occasional F-bomb (and Lord of the Rings references). Each week, we dive into the real struggles: missed appointments, forgotten laundry, emotional spirals, and that overwhelming sense that everyone else got the Adulting Manual that you never ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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ADHD IS OVER! is an eye-opening, perspective-shifting podcast for conscious parents - aimed at dispelling the typical myths of the current and incomplete narrative around this so-called 'disorder'. In order to provide parents with both sides of the narrative, we're questioning all aspects around ADHD with the help of scientific studies, logic, resonance, and with the contribution of internationally revered experts and public figures in the field such as Dr. Gabor Maté, Dr. Bruce Lipton, Dr. ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ...
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness. From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re ...
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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. ...
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The ADHD Parenting Podcast offers practical information to help you help your child reach their full potential without the fluffy stuff. This podcast is presented by Mike McLeod, SLP from GrowNow ADHD, and Ryan Wexelblatt, LCSW, from ADHD Dude.
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The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
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Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More That Builds Emotional Regulation
Dr. Roseann Capanna Hodge
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Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with ...
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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Adult ADHD Support, including working on creating new products aimed at supporting adults! Like Fidget Toys you can take to the office! Also for anyone who loves RANDOM!
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, reviews the latest ADHD research, takes your questions and offers practical support to help you move past whatever may be holding you back. Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD ...
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Busy Brain, Bold Faith is the podcast for Jesus-loving women with ADHD who are juggling business, motherhood, and a mind that never quits. Host Erin Vogt shares faith-first strategies and ADHD-friendly systems to help you ditch the chaos and finally follow through—at home and in business. Get ready for real talk, biblical truth, and practical tools to simplify your day and live out your calling with bold faith.
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
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More and more people in recovery are discovering they’re ADHD. We’ll explore the compelling reasons behind this connection, and how our natural ability as High Perceivers can help with all aspects of our lives. Looking at ADHD from our own lived experience reveals insights that challenge outdated assumptions. It’s fun and fascinating.
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Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Cate Osborn, Understood.org
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It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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Autism Aspergers. Hey I am Dan I’m autistic with a diagnosis of Aspergers Syndrome, I talk about life experience, help and tips for autistic individuals to feel motivated and inspired. Also talking everything Autism and ADHD WEEKLY! Subscribe for autism autism help!
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You’re an entrepreneur with ADHD. You’ve got big ideas, a fast brain… and a to-do list that’s longer than a CVS receipt. You’re driven—but staying focused, finishing what you start, and scaling your business? That can feel impossible. Welcome to the ADHD Entrepreneur Accelerator Podcast. Hosted by Steve August—ADHD coach, founder, and lifelong entrepreneur. Steve ha's built and exited companies, served as CMO of a $100 million business. Late diagnosed with ADHD at age 54, Steve now helps ADH ...
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Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to tr ...
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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.
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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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Welcome to our ADHD Workshop Podcast, a non-profit outreach of Spirit of Hope. Our goal is to offer information, inspiration, helpful insight, tools, and above all hope for those who struggle with ADD/adhd.
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. Visit https://suelarkey.com.au/podcast-listing/ to get access to the books, downloads and extra information provided with each episode To learn more about teaching or understanding ASD please visit my websites below. https://suelarkey.com.au Join Sue as she shares simple yet effective tips, supports and strategies o ...
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Focus ADHD is a premier online psychiatric clinic specializing in offering comprehensive, personalized treatment for adult professionals in Indiana living with ADHD. At Focus ADHD, we know ADHD doesn’t define you – it’s a part of your unique life journey. Our mission is to provide effective strategies, innovative tools, and compassionate care to help you manage your ADHD symptoms and turn your challenges into strengths.
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ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, independent professional, or creative, and you color outside the lines and think outside the box, this podcast is for you. People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many brilliant ideas ...
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E274: How to Support Your ADHD Child: Mothers Together Q&A with Guest Host Megan Champion - Best Of Friends Series
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Have you ever wondered if you’re doing enough to support your ADHD child? Or maybe you’ve questioned if what you’re trying is even working. You’re not the only one. When I saw that last year’s most downloaded episode was about supporting your ADHD child, I knew I wanted to share this conversation from 2022 with you! In this episode, I’m sharing a Q…
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339: Child Behavior Problems of Struggling Kids: Early Warning Signs Parents Miss (Crisis Prevention)
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Parenting a child who melts down, shuts down, or pushes you away is exhausting—I know because I hear it from parents every day. You’ve tried sticker charts, consequences, rewards, and still your child’s behavior problems keep coming back. In this episode, I’m sharing why waiting for your child’s struggles to get “bad enough” is a dangerous mistake.…
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How AI Can Help Your ADHD Child With Homework, Reading, and School Struggles (Without Replacing Parenting)
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Homework meltdowns. Reading tears. Science projects that somehow turn into family therapy sessions. If you’re parenting a child with ADHD (or any neurodivergent learner), you know the school grind can feel impossible. But what if you had a tool that could scaffold your child’s learning without you losing your mind? In this episode of Chaos & Caffei…
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ADHD Toolkit: Time Blindness, Executive Function & Strategies to help
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Time Blindness, Executive Function and ADHD Strategies In this episode of "Real Over Ideal," Vanessa delves into the concept of time blindness and its impact on our daily lives. This one is not just for people with ADHD-- but for anyone who can relate to overwhelm and anxiety from all of the juggling our daily lives demand. Discover six practical s…
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#201: Why Change can be Hard for Kids with ADHD (and What Helps)
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SHINING WITH ADHD #201: Why Change can be Hard for Kids with ADHD (and What Helps) The Childhood Collective 9/3/2025 SUMMARY Change can be tough for many kids, but for children with ADHD, it can feel especially overwhelming. From big shifts like moving to a new school to small changes like switching restaurants at the last minute, these moments oft…
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SLP 312: Teacher Assistants Neurodiverse Support Strategies - Practical Tools for Helping Every Student Thrive
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Teacher Assistants: Provide crucial one-on-one support for students. ✅ Independence: Encourage students to work toward self-reliance daily. ✅ Coping Strategies: Teach calm breathing and s…
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Stop Meltdowns: Help Autistic & ADHD Kids Turn Avoidance into Confidence
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Ever asked an autistic and/or adhd child to do something “simple” and they had a meltdown or shutdown? Does it seem like they'll do anything to avoid? In this episode, I'm breaking down the reasons behind the avoidance and I'll introduce you to The Doable Approach. It's my practical, neurodiversity-affirming approach that helps kids feel safe, unde…
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044: 3 questions to help overachievers avoid burnout
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This episode is for my overachievers—the ones who feel the pressure to do more, be more, and never slow down. If you’ve ever felt torn between “hustle harder” and “slow down for self-care,” you’re not alone. Today, I’m unpacking the all-or-nothing thinking that keeps so many stuck in ADHD overwhelm and showing you how to create space for both “prod…
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7 | Stop Hiding: God Made You for a REASON
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Tired of feeling like your wild, creative brain is a flaw? What if your ADHD is actually a feature—one God intentionally designed? Welcome to Episode 7 of Busy Brain Bold Faith! In this honest, hope-filled conversation, we’re flipping the script on ADHD, ditching the shame, and learning how to see our “busy brains” as God-given strengths. You’ll he…
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Ep 105: ADHD, Consistency, and The Slight Edge Philosophy
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Send us a text The Slight Edge: Small Steps, Big Wins for ADHD Brains Ever feel like you're working incredibly hard but nothing's changing? That frustration hits different when you have ADHD. In this episode, we explore "The Slight Edge" by Jeff Olson and why this book is perfect for rewiring how we think about success. Why This Book Works for ADHD…
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FREE RESOURCE to Increase Understanding & Support for Autistic & ADHD Students
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Welcome to The Autism ADHD Podcast! I'm thrilled that you joined me. My name is Holly Blanc Moses, The Mom/Neurodivergent Therapist. Today, we are talking about the FREE "Get to Know My Child Snapshot" - a one-page fillable pdf that takes less than 5-minutes to complete. Decrease anxiety Prevent misunderstandings about behavior Highlight strengths …
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Do You Love Someone Diagnosed With Autism? (What To Do)
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Loving someone with autism can be an amazing journey, but it also comes with unique challenges that many people aren’t prepared for. Whether it’s your partner, child, friend, or family member, understanding their needs is the key to building a stronger, healthier relationship. In this episode of The Aspie World Podcast, I’m sharing practical tips, …
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RFK Jr.’s big report on autism is scheduled to come out this month, and we’re hearing that it might point the finger at Tylenol as a possible cause. And the science on this gets confusing fast. Because some studies do suggest that taking acetaminophen while you’re pregnant could increase your kid’s chance of being autistic or having ADHD. But other…
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ADHD Strategies for Executives to Boost Fresh Food Supply Chain Efficiency with Judson Armentrout
36:31
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🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/judsonarmen-trout —------------------------------------------------------------ Welcome to the ADHD Entrepreneur Accelerator Podcast. …
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In this episode of Real Over Ideal, Vanessa Gorelkin and Andrew Luber discuss Avoidant Restrictive Food Intake Disorder (ARFID), exploring its definition, subtypes, and the lived experiences of those affected. Andrew shares his personal journey with ARFID, highlighting the challenges and coping strategies he has developed. The conversation emphasiz…
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EP 82 – How Do I Cope With Loneliness After a Breakup?
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Even if it was the right decision, the silence can be deafening. In this episode, we explore the specific grief that comes with post-breakup loneliness, why your brain craves reconnection, and how to soothe yourself without falling back into old patterns.By Jack Heyworth
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THE Natural Remedies for ADHD from a Holistic Pharmacist
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When it comes to managing ADHD, especially for women balancing hormones, emotions, and daily demands, there’s never a one-size-fits-all answer. In this week’s episode of the ADHD Women’s Wellbeing Podcast, I’m joined by Kevin Leivers, founder of The Naked Pharmacy, to explore how natural remedies can sit alongside food, medication, and therapy to c…
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Why Boredom Matters More Than You Think with ADHD
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Got ADHD? Ever find yourself bored—or maybe you’ve never even felt boredom because your brain is always plugged into electronics? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) sits down with Dr. John D. Eastwood (https://boredomlab.org/people/), a leading researcher on boredom and mental effort. Together, the…
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The Motivation Mindset with Risa Williams: Setting Goals in an Easy Way - Debra Eckerling
24:05
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Send us a text Do you try to set goals but then beat yourself up if you're not working on them every single day? Or, do you want to move forward with many new goals but find yourself stalling out at the starting line? Risa Williams talks to Debra Eckerling, book author, goals coach, and podcaster, about how we can set goals in a much easier and les…
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Executives, leaders and entrepreneurs, let's have a quick chat about ADHD and boundaries
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If you are a busy professional with ADHD and you have a demanding career, it is a critical mission to protect your time and energy. It is non-negotiable! Boundaries, limitations, restrictions, limits, our professional safe zone…all protect us busy ADHDers from others and ourselves. Whatever we call it, we must guard our time. Boundaries are often t…
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Did you know that autistic people are more likely to experience OCD — but it’s often misunderstood or missed completely? In this episode of The Aspie World Podcast, I break down the connection between autism and obsessive-compulsive disorder, how to spot the signs, and what you can do if you think you might have both conditions. Many autistic adult…
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If You Were Never Taught Boundaries… Now What?
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What would your life look like if “no” didn’t come with guilt? This episode: Breaks down exactly what weak boundaries look like (and why so many of us were programmed to have them) Explores the emotional toll of being the default problem-solver, peacekeeper, and fixer in every area of life Walks you through the internal shifts and practical steps t…
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Pre-Order my new book ADHD IS OVER! now on Amazon:https://tinyurl.com/532b2ck8BOOK READING: CHAPTER 10 Truth 5 is titled 'ADHD is a life sentence'. I am excited to give my listeners these previews so they can pre-experience the book and hopefully order their own copy. Once the book is released, I will post the order links everywhere. Stay tuned and…
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Replay: Simple Ways to Reduce Overwhelm (and Make Tomorrow Easier)
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Does it feel like it's impossible to do anything “extra” because your day is so jam packed? In this episode, we’re talking about how tiny, intentional choices can create more ease in your daily life. From quick mindset shifts to simple habits, you’ll learn how to set future you up for success—without adding more stress to your plate. What You’ll Le…
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EP 81 – Why Do I Struggle to Keep Long-Term Friendships?
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You care. You check in. You try. But something still slips through the cracks. In this episode, we look at the real reasons long-term friendships fade — from emotional mismatches to internalised beliefs — and how to repair or reframe them without guilt.By Jack Heyworth
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Dr. Josh Axe: The Most Important Diet You've Never Heard Of (Biblio Diet)
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On this week's episode of Change Your Brain Every Day podcast, NY Times Bestselling Author Dr. Josh Axe sits down with the Amens to discuss his new research and book, The Biblio Diet. For more on Dr. Josh Axe's new book, visit: https://www.amazon.com/Biblio-Diet-Metabolism-Depression-Conquer/dp/1546008438…
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Research shows that autistic people have a significantly shorter life expectancy compared to non-autistic people — but why? In this important episode of The Aspie World Podcast, we dive into the shocking statistics, the real reasons behind this life expectancy gap, and what can be done to change it. This is a sensitive but vital topic for autistic …
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575- An Adult’s Guide to ADHD Treatment Considerations
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Join John Kruse, M.D., Ph.D., to learn about stimulants vs. non-stimulants; side effects of ADHD medication; how to determine optimal dosing; combining ADHD medications; and more. Adult ADHD Treatments: Additional Resources Free Email Class: New! ADHD Treatment Guide for Adults Read: Adult ADHD: A Guide to Symptoms, Signs, and Treatments Read: ADHD…
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Feeling Chronically Misunderstood as a Woman with ADHD
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Welcome back to ADHD-ish! In this episode, host Diann Wingert sits down with Dr. Gilly Kahn, author of the recently published Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women’s ADHD. Together, Gilly and Diann tackle often overlooked elements of ADHD, like emotional dysregulation and rejection sensitivity, shining a lig…
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EP 80 – What’s the Difference Between Alone Time and Loneliness?
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Some solitude feels empowering. Other times, it feels like a pit you can’t climb out of. Today we explore the fine line between being alone and being lonely — and how to notice the emotional cues that tell you when you need connection, not just space.By Jack Heyworth
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Hustle, Flow or Let it Go? Lessons from Burnout and Grief - with Dr. Portia Preston - Ep 556
51:35
51:35
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What does it really mean to know when to push, when to pause, and when to let go? In this heartfelt conversation, Dr. Portia Preston returns to ADHD reWired to share insights from her book Hustle, Flow, or Let It Go? We talk about burnout, shame-free wellness, and the small practices that can help us create a more sustainable rhythm in life. This e…
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#131 How to Make Money ADHD-Friendly (No Boring Budgets Required)
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*Grab your free download with every step from today’s episode* Do you ever wish you could make more money, keep more of it and actually feel good about it - without forcing yourself into boring spreadsheets or restrictive budgets that never last? You’re in the right place, my friend. In part 1 of this series, we talked about why money is harder for…
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When ADHD Meets Early Gender Transition: Managing Change, Identity, and Logistics
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34:48
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In this episode, Ash and Dusty explore the intense overlap between ADHD and early gender transition, focusing on how sudden, widespread change taxes executive function and identity. Ash describes the real-world disruptions—wardrobe overhaul, haircuts, public outings, bathroom access, and safety concerns—that made routine tasks overwhelming. He disc…
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An 11-year-old autistic girl has just achieved something incredible — earning a master’s degree at an age when most kids are still in primary school! In this inspiring episode of The Aspie World Podcast, we dive into her amazing story and explore how autistic strengths, hyperfocus, and unique learning styles can lead to extraordinary achievements. …
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Research Recap with William Curb - Why ADHD Is Still Missed in Women: The Swedish Study That Proves It
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Why are women still diagnosed with ADHD years later than men? Welcome to the next episode in our Research Recaps series, co-hosted with William Curb from Hacking Your ADHD. In this episode, Skye and Will unpack one of the largest ADHD studies ever conducted, looking at more than 85,000 people in Sweden. The results show women are still being diagno…
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FREE LIVE EVENT!! Before you rage-quit your job, try this! (link in shownotes)
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Is it your job… or your nervous system that’s about to quit? Feeling overwhelmed, misunderstood, or like the only competent one at work? Struggling to keep up with unrealistic demands while your to-do list never shrinks? Tired of taking work home—and never getting to truly rest? Wondering if it’s time to rage-quit your job… or if there’s another wa…
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Pre-Order my new book ADHD IS OVER! now on Amazon:https://tinyurl.com/532b2ck8BOOK READING: CHAPTER 10 Truth 4 is titled 'ADHD Medication is the most effective solution '. I am excited to give my listeners these previews so they can pre-experience the book and hopefully order their own copy. Once the book is released, I will post the order links ev…
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#202: Our ADHD Stories: Lori and Katie Share Their Diagnoses
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SHINING WITH ADHD #202: Our ADHD Stories: Lori and Katie Share Their Diagnoses The Childhood Collective 9/17/2025 SUMMARY ADHD doesn’t look the same for everyone, and in this episode Lori and Katie open up about their very different journeys to an ADHD diagnosis. We share how our symptoms showed up in childhood, what it looked like as adults, and t…
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Today is all about that one step that gets us out of being stuck in the mud. ADHD and Depression and Anxiety can all keep us stuck. Let's get on the other end of that today. Mentioned in the show: Insight Timer Anxiety Meditation Comedian Sheng Wang Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ to ex…
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338: 5 Therapist-Recommended Sensory Tools That Actually Help Kids Regulate
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Parenting a child with sensory challenges can feel like a guessing game. One day a fidget toy works, the next day it’s tossed across the room. That’s because it’s not about the object—it’s about the strategy behind it. Sensory tools aren’t quick fixes, but when chosen with intention, they can transform how your child responds to stress, transitions…
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SLP 314: Executive Function Classroom Strategies - Breaking Through Autistic Inertia & ADHD Paralysis
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27:57
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Executive Functioning: Skills needed to complete tasks successfully. ✅ Eight Skills: Self-monitoring, planning, flexibility, organization, emotions, impulses, initiation, memory. ✅ Autist…
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EP 79 – How Do I Make Friends as an Adult — Without Feeling Awkward?
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4:53
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Making friends used to be effortless. Now it feels like dating — but more confusing. In this episode, we unpack why adult friendships are hard to build, how shame and fear of rejection get in the way, and what you can actually do to start connecting again — without pretending to be someone you’re not.…
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More Yourself: Understanding Your Stress Response and Healing Your ADHD Nervous System
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Welcome back to More Yourself, a space to explore authenticity, connection, and what it really means to live in alignment with who you are. In this episode, we’re diving deep into the role your nervous system plays in your mental health, your energy, and your ability to feel safe being your full self. Together, we’ll explore what it looks like to m…
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Autistic Adults Get Bullied (What You Should Do)
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Bullying doesn’t just happen in school — many autistic adults face bullying, discrimination, and exclusion at work, in relationships, and in social situations. If you’ve ever felt targeted, misunderstood, or pushed aside because of your autism, you’re not alone — and you don’t have to deal with it silently. In this episode of The Aspie World Podcas…
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