Raising hell and ADHD awareness in every country in the world! Late discovered ADHDer turned ADHD Activist Laura Mears-Reynolds isn't just a 'hun' in leopard print, she's a rebel with a cause. These crucial conversations educate, validate, shame eradicate and aim to be part of the push for systemic change. The ADHDAF+ Charity Founder, ADHDAF Emporium Co-Director and Leopard Print Army Leader wants you to know that you are not alone or 'too much', that RSD is just 'Really Sh*t Daydreams' and ...
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Adhd Help Podcasts
The ADHD Parenting Podcast offers practical information to help you help your child reach their full potential without the fluffy stuff. This podcast is presented by Mike McLeod, SLP from GrowNow ADHD, and Ryan Wexelblatt, LCSW, from ADHD Dude.
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Education, Support and Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand and work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain and how you can work with it to feel better, increase your self-confidence, improve your relationships and achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a ...
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I help ADHD type entrepreneurs build 6 figure+ businesses with focus, flow and freedom. I've been in business for 10 years. The first 8? Pure torture. I was stuck fighting my brain on every single task, convinced something was fundamentally wrong with me. Then I figured out the truth: My brain wasn't broken. My business was just built wrong. The past 2 years I've rebuilt everything around how my ADHD brain actually operates and I've helped hundreds of ADHD-type founders do the same. I'll mak ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ...
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions, with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise ...
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ADHD IS OVER! is an eye-opening, perspective-shifting podcast for conscious parents - aimed at dispelling the typical myths of the current and incomplete narrative around this so-called 'disorder'. In order to provide parents with both sides of the narrative, we're questioning all aspects around ADHD with the help of scientific studies, logic, resonance, and with the contribution of internationally revered experts and public figures in the field such as Dr. Gabor Maté, Dr. Bruce Lipton, Dr. ...
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Adulting is hard AF — especially when you have ADHD. I’m Kim Spangler — an ADHD coach and someone who knows firsthand what it’s like to live in brain chaos. This podcast is your judgment-free zone for navigating life with ADHD — with humor, honesty, and occasional F-bomb (and Lord of the Rings references). Each week, we dive into the real struggles: missed appointments, forgotten laundry, emotional spirals, and that overwhelming sense that everyone else got the Adulting Manual that you never ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate M ...
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Warm, honest (and a little bit woo) — Little Bottles, Big Shifts is your bitesize dose of ADHD-friendly wellness, self-compassion, and simple tools that actually work for women with busy, brilliant, neurodivergent brains. Hosted by Imelda Aspinall — ADHD coach, essential oil educator, and mum of two — each episode blends real-life stories, practical strategies, and sensory-friendly rituals to help you create small, sustainable shifts in your life. Expect bite-sized tips, calming routines, an ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. If you are stuck. If you have no motivation to do boring things. If you c ...
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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. ...
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Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, reviews the latest ADHD research, takes your questions and offers practical support to help you move past whatever may be holding you back. Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD ...
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
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We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more informa ...
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Adult ADHD Support, including working on creating new products aimed at supporting adults! Like Fidget Toys you can take to the office! Also for anyone who loves RANDOM!
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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Helping you understand chemistry topics from A-Level and Advanced Higher. Get more guidance, deeper resources and a helpful community at ChemistryMadeSimple.net If you want to demystify chemistry, yearn for a simpler explanation and want to hear all the tips that will help you at exam time you're at the right place. I'm a chemistry tutor who is used to explaining chemistry in simpler terms, and I love to use an analogy to help with the understanding. Each episode tackles a topic, explaining ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Neurodivergent Conversations | Autism Spectrum, ADHD, AUDHD, Neurodiverse parent
That Sounds Fun Network
376
What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, ...
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Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to tr ...
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Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, independent professional, or creative, and you color outside the lines and think outside the box, this podcast is for you. People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many brilliant ideas ...
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More and more people in recovery are discovering they’re ADHD. Restless by Design explores the compelling reasons behind this connection, and how our natural ability as High Perceivers can help in every aspect of life. Looking at ADHD and recovery through lived experience reveals insights that challenge outdated assumptions — and it’s fun and fascinating.
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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You’re an entrepreneur with ADHD. You’ve got big ideas, a fast brain… and a to-do list that’s longer than a CVS receipt. You’re driven—but staying focused, finishing what you start, and scaling your business? That can feel impossible. Welcome to the ADHD Entrepreneur Accelerator Podcast. Hosted by Steve August—ADHD coach, founder, and lifelong entrepreneur. Steve ha's built and exited companies, served as CMO of a $100 million business. Late diagnosed with ADHD at age 54, Steve now helps ADH ...
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12 Hour Sound Machines for Sleep (no loops or fades)
12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
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The #1 Sound Machine Podcast in the world, downloaded over 300 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung | ADHD Coach for Moms with ADHD
48287
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Welcome to our ADHD Workshop Podcast, a non-profit outreach of Spirit of Hope. Our goal is to offer information, inspiration, helpful insight, tools, and above all hope for those who struggle with ADD/adhd.
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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Focus ADHD is a premier online psychiatric clinic specializing in offering comprehensive, personalized treatment for adult professionals in Indiana living with ADHD. At Focus ADHD, we know ADHD doesn’t define you – it’s a part of your unique life journey. Our mission is to provide effective strategies, innovative tools, and compassionate care to help you manage your ADHD symptoms and turn your challenges into strengths.
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the ...
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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Lisa Lizotte | Home Organizer and Habits Coach
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If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our ...
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How To Stop Reacting, Help Kids with Anxiety/PDA/ADHD & Partner With Teachers #549
22:23
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What is one quick way to stop reacting or yelling? How can we help kids with anxiety who will resist going back to school after the long holiday break? How can you motivate kids with PDA without provoking pushback? What are practical ways to help sensory and ADHD kids in the classroom? I show you how and share a sample letter we shared with Casey’s…
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ADHD and Anxiety: Understanding the Overlap and How We Can Help Ourselves
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In this wisdom episode of The ADHD Women’s Wellbeing Podcast, we’re revisiting one of our top episodes of 2025 with clinical psychologist, Dr Russell Ramsay. Together, we explore the powerful link between ADHD and anxiety, and why so many women experience both. This conversation offers a validating look at how ADHD’s constant uncertainty can fuel a…
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Why ADHD Makes Decisions Feel So Hard and What Helps: Goals, Accountability, and the AIR Reset with Brooke Schnittman
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Have you ever stared at a simple decision and suddenly it feels weirdly massive? Like your brain is running every possible outcome at full volume, and now you are frozen. In this episode, we talk about why ADHD decision making can feel so heavy, how decision fatigue builds faster, and what to do when you hit that stuck loop. Greer is joined by Broo…
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587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships
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Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries and protect their self-esteem; and help them navigate unfair treatment from family members, teachers, and peers. Explaining ADHD: Resources Free Download: Questions to Get Your Child Talking Read: How to Explain…
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358 The Day I Hired a Frontal Lobe: How Paying for Help Pulled Me Out of ADHD Chaos
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This week, Kristen chats with Bill, Creative & Executive Director of ArtPhilly, who is currently helping mastermind a city-wide arts festival for America’s 250th birthday. He’s smart, creative, high-capacity… and, like many ADHDers, he hit the limit of what his frontal lobe could juggle. And then? He hired help — aka he hired himself a frontal lobe…
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AI Tools To Help AuADHD Professionals Prevent Burnout with Ross Heatley
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🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/rosshe-atley --------------------------------------------------------------- In this episode of the ADHD Entrepreneur Accelerator Podc…
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Love this clip? Check out the full episode: Episode #328: Did You Waste Your Summer? Here’s Your ‘August Panic’ Survival Guide Listen to the full conversation in the original episode HERE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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The Motivation Mindset with Risa Williams, Erica Curtis & Darrin Kagele: New Tools for the New Year
21:35
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Send us a text Happy 2026, everyone! If you're listening to this episode, you made it to the new year, and that's a wonderful thing! Risa Williams talks to fellow therapists, Erica Curtis and Darrin Kagele about new tools they're going to try in the new year ahead. They discuss: -How the words we're using with ourselves are so important to become m…
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Neurodivergent Conversations Begins: 2026 Plans, Community, and Resetting
21:40
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New year, new name, same heart. On this New Year’s Day episode, it’s just Greer and Chris having a real, relaxed chat about what’s coming in 2026 for their neurodivergent family and the community they’re building. If you’re craving more calm, more support, and more “oh, it’s not just me” moments, this one is for you. You’ll hear from Greer Jones, p…
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Embracing Self-Mastery On The Parenting Journey With Anne Wallen
57:40
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“The best way to change life on Earth is to change the way we start.” In this episode, Nick speaks with Anne Wallen to dive into the intricate relationship between maternal health, psychological preparation for parenting, and the impact of childhood trauma on parenting styles. Anne shares her personal journey as a maternal health professional and m…
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EP 178 — The 3 Things to Change If You Want a Different 2026
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Happy New Year’s Day. If you want real change this year, focus less on resolutions — and more on foundations. This episode walks you through the three shifts that have the biggest ripple effects in your mental health and life direction.By Jack Heyworth
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2025 was my reflection year, the year Backpacking Through ADHD began, the year I found my voice, and the year everything changed. In this special season finale, I’m closing out my very first year of the podcast by looking back on the journey that shaped it all. I reflect on why I started this show, what I learned about ADHD in myself and my son, ho…
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Impulsivity, Food, and ADHD: Breaking the Cycle
56:27
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Impulsivity, distractibility, procrastination, and challenges with self-regulation can make healthy eating and weight management especially difficult for individuals with ADHD. Good intentions often collide with inconsistent routines, emotional eating, or difficulty following through. In this episode of Attention Talk Radio, host Jeff Copper (https…
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WS66 Happy New Year & Tracie Campbell of Brooklyn Charm (Replay)
1:08:50
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Last chance to SAVE $15 a month with code: DECEMBER. Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. https://wisesquirrels.com/nest 👉 Today. Dave takes you for a short hike, invites you to a free coaching session, and replays our top episode of 2025 with Brooklyn Charm's Tracie Campbell. 📣 Leave a comment. We want to hear y…
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Why “Just Try Harder” Never Works—And What to Do Instead
32:11
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If you’ve ever tried to start something simple—doing the dishes, sending the email, getting out the door—and still somehow couldn’t make it happen, this episode is for you. Russ Jones is back with Isabelle and David to go deeper into what actually works when ADHD makes even the smallest task feel impossible. You can go back and listen to part one o…
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Monetary Goals as the ADHD Motivation Dilemma Entrepreneurs Must Understand
9:44
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🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/solo-monetary-goalsa-s-adhd-motivation-dilemma —------------------------------------------------------------ Welcome to the ADHD Entre…
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EP 177 — 7 Tips to Set Goals You’ll Actually Stick To in 2026
5:45
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Happy New Year’s Eve. Today’s episode isn’t about dream boards or pressure — it’s about building momentum that lasts. These 7 therapist-backed tips will help you set meaningful goals, avoid burnout, and actually follow through.By Jack Heyworth
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At the end of 2025, Katie and Sam look back on a year of honest conversations about what it really means to live with ADHD. From the voices in our heads to the systems that still need fixing, they reflect on the conversations and moments that mattered most. With heartfelt thanks to everyone who spent time listening this year, and a gentle reminder …
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A trauma-informed look at narcissistic abuse recovery, nervous system regulation, and how to tell recognition from danger, from someone who’s been there. It gets easier.By ellenarcher
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364 From Walking on Eggshells to Walking in Self-Trust
1:02:49
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Click here to join me for Rejection Sensitivity 101: Understanding It. Soothing It. Healing It. If you’ve ever felt constantly on edge in your relationships—reading into tone changes, bracing for rejection, or waiting for the other shoe to drop—this episode is for you. Today, I’m unpacking rejection sensitivity: why it shows up so strongly for ADHD…
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The ADHD Brain's Year-End Inventory (That Has Nothing to Do With Goals)
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As we wrap up 2025, it seems like everywhere you look, it's all about reflection journals, vision boards, 90-day planners, and goal-setting frameworks. If you're feeling absolutely nothing (or, let's be real, maybe a little guilty it's not working for you), I’m right there with you. So, instead of one more system to make you feel “less than,” I’m s…
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EP 176 — What You Should Let Go Before the New Year
4:42
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Before you plan your next chapter, make peace with the last one. In this episode, we explore what’s worth releasing — shame, unrealistic timelines, outdated versions of yourself — so you can start 2026 lighter, clearer, and more you.By Jack Heyworth
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The video version can be seen here https://youtu.be/U2w2KIL2hB8 In this episode: What is the equilibrium constant What is the equilibrium constant used for What are the units of Kc How to write the equilibrium constant expression The effect of changing the temperature The effect of changing the concentration The effect of changing the pressure The …
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#146 The 6 questions I ask my ADHD brain every year
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If your ADHD brain loves to tell you “I didn’t do enough this year” or “I should be further along by now,” this episode is for you my friend! I walk you through the 6 questions I ask myself at the end of every year to help my ADHD brain see the full picture, not just the blooper reel. We talk about the idea of living in “the gap” (only seeing how f…
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Dr. Amen Unfiltered: His Most Candid Q&A Ever
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28:42
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Why does your brain shut down when you need it most? Why do breakups hurt like physical pain? Does marijuana damage DNA? Can you inherit trauma from your parents? How do you stop relapsing—or stop hating yourself? In this rapid-fire Q&A, Dr. Amen answers the questions people are usually too afraid to ask, sharing the research-backed truths that mig…
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ADHD and Advertising: Making Sense of the Noise
41:44
41:44
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Ads are overwhelming for a lot of ADHD business owners, not because they are bad at marketing, but because the information is scattered, noisy, and contradictory. In this episode, Skye talks with ads expert Jeremy Pogue, founder of Summit Acquisition, about how ads actually work at a high level, what they are and are not responsible for, and how to…
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225 - Tension and the Desire for a System
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16:04
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Crappy tasks never feel right in the moment. There's always tension. I have some thoughts on that and a challenge for you! Mentioned in the podcast: My new webpage for the community! Check it out here Dr. Shane Calhoun on ADHDBB Dr. Shane's Routines Workshop Episode 168 - Dr. Shane Talks ADHD and Addiction Episode 147 - Dr. Shane Talks Dopamine, Se…
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EP 175 — 5 Signs You’ve Grown More Than You Realise This Year
4:33
4:33
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Let’s give credit where it’s due. This episode explores five signs that you’ve done the hard work — emotionally, mentally, and relationally. Even if this year felt messy, there’s growth in the grit. Here’s how to recognise it.By Jack Heyworth
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5 Easy Ways To De-Escalate Meltdowns & Sibling Fights This Week #548
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17:58
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You have tired, irritable kids who are bored, out of their routine, and bugging each other. You’ll be tempted to double down on consequences in the moment—which spiral into huge meltdowns and fights between spouses! So why should you hide in a closet, throw mac and cheese in the yard, and plop down in the middle of the floor? Kirk gives you scripts…
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EP 174 — 13 Therapy Questions for Deep Reflection
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6:42
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If you want a reset that actually sticks, start with reflection. In this episode, I walk you through 13 powerful questions from therapy to help you understand your patterns, release old narratives, and reconnect with who you’re becoming.By Jack Heyworth
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EP 173 — Signs You’re Healing — Even If It Doesn’t Feel Like It
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5:28
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Healing isn’t always obvious. It can look like overthinking less, responding instead of reacting, or walking away from what once hooked you. In this episode, we name the subtle signs you’re getting better — even when it doesn’t feel like progress.By Jack Heyworth
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The Most ADHD Things Boxing Day Special
1:26:35
1:26:35
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ADHD IS NO JOKE! It's a serious neurodevelopmental condition... so serious in fact, that we need some comic relief! My husband Big and I hope you enjoy this slightly longer and EXTRA RIDICULOUS Boxing Day Special! The Most ADHD Thing episodes turn tragedy into comedy; laughing at the things that would usually make us cry. Eradicating shame, whilst …
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Managing Your Nervous System and Energy for the ADHD Professional
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41:23
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In this episode, Dave sits down with Theresa Lear Levine, an EFT (Emotional Freedom Technique) Master Practitioner and hypnotherapist, to explore the deep connection between the nervous system and ADHD. For high-achieving entrepreneurs and professionals, ADHD is often managed through "mechanics" Which are mission critical. However, Theresa explains…
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EP 172 — The Most Underrated Mental Health Wins of the Year
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5:33
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Not every win shows up in your highlight reel. In this episode, we celebrate the quiet victories: saying no without guilt, resting without shame, choosing peace over proving. If you’ve made it through — this is for you.By Jack Heyworth
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HA! Couldn't resist! MERRY CHRISTMAS! I have ENORMOUS NEWS recorded live from my Xmas Party at Little Nans 2.0 in Deptford, SE London dressed as a 'sexy snowman' :) With unpredictable and unbelievable plot twists; a reflection on opportunities so magical they've brightened the very darkest of times. With how this year started, to end on this note i…
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The Data Strategy for Nonprofit Leaders to Fix Broken Systems with ADHD Strengths - Hannah Underwood
33:13
33:13
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🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/hannahunderwo-od-republish ------------------------------------------------------------ Welcome to the ADHD Entrepreneur Accelerator P…
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363 BITESIZE | The Unsexy Truth About Accommodating Neurodivergent Kids
12:59
12:59
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Love this clip? Check out the full episode: Episode #327: We Threw Out The Rulebook: How We're Raising Our Neurodivergent Kids With Greg Carder Listen to the full conversation in the original episode HERE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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EP 171 — 7 Therapy Lessons That Might Change How You See Yourself (Christmas Special)
7:14
7:14
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Merry Christmas (If you celebrate). In today's episode, I’m sharing seven core lessons from therapy — ones that rewire how we think, feel, relate, and live. If you’re stuck, these might be the breakthroughs you didn’t know you needed.By Jack Heyworth
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Redefining Rest and Rebuilding Your Self-Trust After a Late-in Life ADHD Diagnosis
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16:11
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In this wisdom episode of The ADHD Women’s Wellbeing Podcast, we’re revisiting one of this year’s most listened-to conversations with ADHD coach Meredith Carder, all about redefining what rest really looks like for our ADHD brains. The holiday season can feel especially intense and overwhelming, so this Christmas Day replay is a gentle reminder tha…
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Behind the Mask: The Emotional Cost of Living with ADHD
34:19
34:19
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ADHD often comes with inconsistency—moments of strong performance followed by periods of underperformance. Over time, this unpredictability can lead individuals to question their abilities and hide their struggles behind carefully constructed defenses. In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) speaks with A…
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Pre-Order my new book ADHD IS OVER! now on Amazon:tinyurl.com/532b2ck8HAPPY HOLIDAYS to you and your loved ones!For more information on this podcast, please visit www.adhdisover.com📘 Purchase Roman's "ADHD IS OVER!" book now on Amazon:tinyurl.com/532b2ck8📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":www.adhdisover.com💻 SCHEDULE FREE ADHD COA…
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The Best Treatments For ADHD Kids, Based on Evidence
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36:52
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This episode breaks down the major misconceptions about ADHD treatment and clarifies what decades of research, major clinical guidelines, and leading experts actually recommend. Ryan and Mike explain why weekly talk therapy is not an evidence-based treatment for ADHD, why parent training and environmental structure are consistently shown to improve…
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Kids Who Appear Lazy, Blame Others, Won’t Accept Responsibility, Pick On Siblings, Act Aggressively? 5 Ways To Help Over Holidays. #547
22:59
22:59
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Do you have kids who appear lazy in school, refuse to accept responsibility and blame others, won’t push through when things get hard, pick on siblings, act out aggressively or self-sabotage? Most of these behaviors stem from a lack of confidence and motivation. I give you five concrete ideas and scripts to use during the holiday break to change th…
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