Best Addictiontreatment Podcasts (2025)

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TAM+ Episode 89: Rumination: I Can’t Get This Thought Out Of My Head 19:51

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2d ago19:51

19:51

In this episode of TAM+, hosts Duane and Eric delve into the concept of rumination, shedding light on its impact and providing practical strategies to navigate it. They define rumination as repetitive thought patterns, often negative, that loop incessantly in our minds. Through insightful conversation, they dissect different types of rumination, su…

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Episode 354: Unveiling the Risks: THC Addiction and the Impact of High-Potency Cannabis with Dr Mitrevolis 35:11

5d ago35:11

35:11

Dr. Gary Mitrevolis, a seasoned expert in addiction medicine, joins us for a critical conversation on cannabis and THC addiction, especially as we face the rising tide of high-potency THC products. With cannabis legalization expanding and THC concentrations soaring to unprecedented levels, Dr. Mitrevolis shares his extensive insights into the menta…

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TAM+ EP 88 More Than Just Not Using: What Does Thriving in Recovery Actually Look Like? 19:29

9d ago19:29

19:29

Worksheet: Your PERMA Recovery What if recovery isn't just about stopping the bad stuff, but actually building something incredible? For too long, we've thought of recovery as simply not using. We white-knuckle our way through each day, fighting urges and saying no to everything that once brought us pleasure. But what happens when you've been sober…

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Episode 353: Art Dielhenn's Journey: From TV Director to Author and Coach, Finding Humor and Healing in Recovery 41:30

12d ago41:30

41:30

Art Dielhenn's journey from directing beloved TV classics like Sister Sister and Punky Brewster to becoming an author and career coach is nothing short of remarkable. Facing his own struggles with addiction, Art found recovery and shared his insights through two humorous and insightful books, "Get Out of Your Head, It's a Mess in There" and "Addict…

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TAM+ EP 87 Uncovering Your Superpowers: Identifying and Using Character Strengths 14:54

16d ago14:54

14:54

Worksheet: Uncovering Your Superpowers What if you had superpowers you didn't even know existed? What if the very qualities that could transform your recovery have been hiding inside you all along? In this powerful episode, hosts Duane and Eric Osterlind flip the script on traditional recovery thinking. Instead of endlessly focusing on what's broke…

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Episode 352: Open MBSR and the Future of Mindfulness with Mo Edjlali 42:27

19d ago42:27

42:27

In this compelling episode, host Duane Osterlind sits down with Mo Edjlali, founder of The Mindful Leader and author of the groundbreaking book "Open MBSR: Mindfulness Based Stress Reduction - Reimagining the Future of Mindfulness." Mo sounds an important alarm about a rarely discussed topic in the wellness world: how guided meditations, when overu…

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TAM+ EP 86 Unstuck & Unstoppable: Navigating Change with the Stages of Change Model 16:16

23d ago16:16

16:16

Worksheet: Stages of Change This episode dives into the Stages of Change Model, a powerful tool for understanding and navigating personal growth. Hosts Duane and Eric explore the six stages: pre-contemplation, contemplation, preparation, action, maintenance, and relapse. They emphasize the model's humanistic approach, acknowledging that change is a…

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Episode 351: Parallel Recovery: Transforming Family Dynamics in Addiction and Healing with Lisa Smith 36:02

26d ago36:02

36:02

When Lisa Smith's family was gripped by the terror of her son's addiction, they felt like mere spectators to a relentless storm. But through her groundbreaking concept of parallel recovery, they began to reclaim their roles as active participants in the healing process. In this compelling episode, we sit down with Lisa, a TEDx speaker and author, w…

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TAM+ EP 85 Your Relapse Prevention Blueprint: Strategies for Staying on Track 18:06

30d ago18:06

18:06

Worksheet: Your Relapse Prevention Blueprint What if you could stop living in constant fear of relapse and start building real confidence in your recovery? In this powerful episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind reveal how to create a practical relapse prevention blueprint that transforms your recovery from a terr…

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Episode 350: Understanding the Biomarkers of Addiction with Dr. Evelyn Higgins 32:13

1M ago32:13

32:13

If you found out earlier on in your youth that you actually have a genetic propensity toward addiction, would you have made decisions a lot differently? Addiction is a bio-psycho-social model, but we don’t really look at the biology part of it. Sometimes, we have to look at the physiology of things to understand addiction better. And there has to b…

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TAM+ EP 84 Riding the Wave: How to Survive Your Most Overwhelming Moments Without Making Them Worse 19:01

1M ago19:01

19:01

Worksheet: Riding the Wave with TIPP Picture this: Your heart is pounding so hard you can hear it in your ears. Your vision starts to tunnel. A wave of pure panic or white-hot anger is washing over every nerve in your body, and all you can think about is doing something—anything—to make it stop. We've all been there. That moment where one decision …

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Episode 349: Wise Effort: Embracing Acceptance and Commitment Therapy with Dr. Diana Hill 38:06

1M ago38:06

38:06

Join us for an enriching conversation with Dr. Diana Hill, a leading voice in the world of Acceptance and Commitment Therapy (ACT), as she shares insights from her latest book, "Wise Effort: How to Focus Your Genius Energy on What Matters Most". Dr. Hill leads us on her personal journey from cognitive behavioral therapy to ACT, offering a fresh per…

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TAM+ EP 83 Unlocking the Impact of Childhood Trauma: The ACEs Study 19:00

1M ago19:00

19:00

Download: The Worksheet ACE In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the groundbreaking ACEs (Adverse Childhood Experiences) study. This research revealed how childhood trauma significantly impacts mental, physical, and emotional health in adulthood. By exploring the origins, findings, and implications of the st…

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Episode 348: Transforming Addiction Recovery: Harnessing AI for Personal and Family Support with Brad Sorte 54:45

2M ago54:45

54:45

Brad Sorte, co-founder of Sober Companion AI, shares his remarkable journey from battling addiction to harnessing the power of AI to transform recovery processes. With nearly two decades of experience under his belt, Brad provides insights into how AI is making addiction treatment more personal and accessible. By integrating compassionate care with…

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TAM+ EP82 Putting Your Inner Critic on Trial: Rewiring Your Brain's Negative Voice 18:09

2M ago18:09

18:09

Download: Thought Challenge Worksheet What if the harshest critic you've ever known lives inside your own head? That relentless voice telling you you're not good enough, you'll never change, you always mess things up – it's been running the show for far too long. In this eye-opening episode, hosts Duane and Eric reveal how your inner critic has bee…

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Episode 347: From Denial to Recovery: Melissa Fletcher Stoeltje's Journey Through High-Functioning Alcoholism and Healing 38:40

2M ago38:40

38:40

Melissa Fletcher Stoeltje’s story is one that resonates deeply with anyone who has experienced the hidden struggles of addiction. Imagine maintaining a successful career while secretly battling high-functioning alcoholism. Melissa opens up about her journey from denial to recovery, sharing the pivotal moments that led her to seek help. Her memoir, …

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TAM+ EP 81 ANTs in Your Brain: The Secret to Breaking Free From Negative Thinking 16:14

2M ago16:14

16:14

Download: The ANT Catcher Worksheet Have you ever felt like your mind was invaded by a constant stream of tiny, negative whispers? Like there's an army of ants crawling through your head, each one carrying a toxic message that you're not good enough, you can't handle it, or you're going to fail? In this powerful episode of The Addicted Mind Plus, h…

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Episode 346: Revolutionizing Addiction Treatment: Insights from 'Mother of Methadone' with Dr. Melody Glenn 37:44

2M ago37:44

37:44

Melody Glenn, an addiction and emergency medicine physician with a flair for creative writing, joins Duane to share insights from her upcoming book, "Mother of Methadone: A Doctor's Quest, a Forgotten History, and a Modern Day Crisis." Together, they unpack the legacy of Dr. Marie Nyswander, a trailblazer in methadone maintenance who reshaped addic…

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TAM+ EP80 The Johari Window: How Self-Understanding Transforms Recovery and Relationships 15:14

2M ago15:14

15:14

In this exciting episode of Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the fascinating world of the Johari Window, a powerful tool for enhancing self-awareness and understanding in relationships. They explore how this simple yet profound model can illuminate the various aspects of ourselves—what we know, what we don't know, and wh…

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Episode 345: Redefining Recovery: Dr. Adi Jaffe's Journey from Addiction to Empowerment 53:43

2M ago53:43

53:43

Facing the relentless grip of meth addiction and the imminent threat of prison, Dr. Adi Jaffe's life seemed destined for darkness. Yet, from this adversity emerged a transformative story of resilience and redemption. Dr. Jaffe now stands as a guiding light for those grappling with addiction, demonstrating that recovery is a deeply personal journey.…

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TAM+ EP79 Why Fighting Your Pain Might Be Making It Worse: The Power of Creative Hopelessness 25:24

2M ago25:24

25:24

What if everything you've been told about overcoming your struggles is backwards? What if the very act of fighting your anxiety, depression, addiction, or trauma is actually making it worse? In this powerful episode, Duane and Eric dive into one of the most revolutionary concepts in recovery and mental health: creative hopelessness. This isn't abou…

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344: Overcoming Addiction: Richard Taite's Journey to Recovery and the Power of Personalized Treatment 1:02:18

2M ago1:02:18

1:02:18

Join us for an inspiring conversation with Richard Taite, a leading figure in addiction treatment who has transformed his own life and countless others. Richard takes us through his 25-year battle with addiction, highlighting moments of despair like homelessness, and his eventual breakthrough with therapist Margie Fetting. His journey underscores t…

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TAM+ EP 78 Beyond Overwhelm: Staying Within Your Window of Tolerance 18:47

3M ago18:47

18:47

Ever feel like your emotions are on a wild rollercoaster, swinging between overwhelming highs and numbing lows? If so, you’re not alone. In this episode of The Addiction Mind Plus, hosts Eric and Duane Osterlind dive into a crucial concept for anyone in addiction recovery: the Window of Tolerance. The Window of Tolerance refers to the emotional swe…

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343: Breaking the Stigma Around Addiction and Recovery in the Workplace with Cheryl Brown-Merriwether 43:15

3M ago43:15

43:15

Addiction is not a new problem in the workplace. In fact, about 70% of folks that are using illicit drugs are employed in the workplace, either full-time or part-time. However, this is not a comfortable topic for people to talk about obviously due to the stigma around it. How do we then bridge that gap and break the silence so people get the help t…

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TAM+ EP77 - The Power of Goals and Habit Formation 19:06

3M ago19:06

19:06

Stop Feeling Stuck: The Power of Goals and Habit Formation Podcast Episode Summary Today's episode dives into the essential topics of goal setting and habit formation, especially focusing on how they can help break the cycle of addiction, anxiety, and depression. Duane Osterlind and Eric Osterlind guide us through understanding the critical role of…

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342: Feeling Your Feelings and Being Okay With It with Justin B. Long 36:26

3M ago36:26

36:26

On today’s episode, Duane talks with Justin B. Long about his journey through childhood trauma and how he tried to escape it through alcoholism. We discuss the traps of toxic masculinity, the idea that, as men, we can't share our feelings. We can't be vulnerable. We should be stoic at all times. In the episode, you’ll learn how that idea prevents u…

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341: Healing Early Trauma Through Somatic Experiencing and Brainspotting with Andrew Susskind 37:19

3M ago37:19

37:19

We have to work and deal with our internal and early trauma. This can be more difficult to see and process without a reliable, trustworthy “other” in our lives. Sometimes it even takes an expert who can walk us through that journey in order for us to get to that safe space for healing and recovery. Today, Duane talks with Andrew Susskind about his …

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TAM+ EP76 - The Power of Caring About The Right Things 17:06

3M ago17:06

17:06

Ever feel like you’re pouring your energy into the wrong things? You’re not alone. In this game-changing episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind tackle the secret to caring about the right things. They take a deep dive into how aligning your thoughts, words, and actions can unlock true happiness and fulfillment. Download: …

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340: Exploring Ayahuasca: Bridging Western Psychology and Indigenous Medicine for Trauma and Addiction Recovery with Dr. Jeff McNairy 46:17

3M ago46:17

46:17

Join us on a transformative journey as we sit down with Dr. Jeff McNairy, the Chief Medical Officer at Rythmia, who shares his compelling shift from traditional mental health practices to the world of alternative therapies. Inspired by Gerard Powell's remarkable healing journey, Dr. McNairy unveils the promising potential of integrating Western psy…

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TAM+ EP75 Survival Skills For Sobriety: Create Your Recovery Plan Today 18:50

3M ago18:50

18:50

What if I told you that up to 90% of people with alcohol use disorder relapse within the first four years? Before you let that statistic discourage you, here's the game-changer: having a solid relapse prevention plan can dramatically shift those odds in your favor. In this powerful episode, Duane and Eric dive deep into one of recovery's most cruci…

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339: Finding Hope: Gerard Bradbury's Journey from Addiction to Awareness 39:52

3M ago39:52

39:52

Gerard Bradbury's life was once a tumultuous storm of anxiety and alcoholism, but today it stands as a beacon of hope and resilience. Gerard joins us to reveal his deeply personal journey chronicled in his memoir, "Tripping Over Myself: A Journey from Addiction and Anxiety to Awareness and Peace." His first brush with alcohol at just 12 years old s…

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TAM+ EP74 Stuck in Survival Mode? The Link Between Trauma and Addiction 16:27

3M ago16:27

16:27

Do you feel like you're constantly on high alert, waiting for the next shoe to drop? Like your body is braced for impact even when there's no real danger around you? You're exhausted, on edge, and maybe you find yourself reaching for something—anything—to make it stop. A drink, a pill, a behavior that gives you just a moment of peace. If this sound…

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338: Transforming Grief Into Purpose: A Journey of Healing and Hope with Beau Williams 50:14

3M ago50:14

50:14

Duane is joined by Beau Williams, the author of "One Year With My Soulmate." We discuss the deeply personal and emotional process of navigating life after such profound loss. Beau courageously opens up about his late partner Melanie's struggles with unresolved trauma and dependency on Adderall, and her search for healing through breathwork and self…

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TAM+ EP73 From Stuck to Free: How Radical Acceptance Breaks the Addiction Cycle 19:00

4M ago19:00

19:00

Are you tired of being stuck in the same painful cycle? You know the one – where you can't deal with what's happening, you're angry at the world, and you keep hoping things will magically change. Maybe you're fighting with your spouse, holding grudges, or just feeling completely overwhelmed by life. Here's the truth: all that fighting against reali…

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337: Redefining Freedom: Compassionate Rehabilitation in Women's Prisons with Olivia Sproat 48:09

4M ago48:09

48:09

Years ago, Olivia Sproat stood at a crossroads. As a provisional psychologist and former counselor, she was drawn to a unique women's rehabilitation prison in Australia—a place where the focus on compassion and respect seemed to offer a glimmer of hope. Today, she joins us to share her journey into this transformative field, where a pioneering prog…

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TAM+ EP72 From Shame to Science: Rewriting Your Addiction Story 15:15

4M ago15:15

15:15

Picture yourself staring in the mirror at 3 AM, promising yourself that tomorrow will be different, while that familiar voice whispers "you're weak" and "what's wrong with you?" If this sounds familiar, you need to hear this episode. Host Duane Osterlind delivers a solo episode that completely destroys the most dangerous myth about addiction - that…

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336: Dion DiMucci: A Journey of Recovery, Spiritual Awakening, and the Power of Mentorship 52:58

4M ago52:58

52:58

Legendary musician Dion DiMucci joins us to share his extraordinary journey of recovery and growth, shedding light on the transformative power of spirituality and mentorship. Known for timeless hits like "Runaround Sue" and "The Wanderer," Dion candidly discusses his battle with addiction and his path to over 57 years of sobriety. He reveals how fa…

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TAM+ EP71 When Life Gets Overwhelming: The Only 4 Choices That Actually Matter 15:05

4M ago15:05

15:05

Have you ever felt completely stuck when facing a difficult situation? Like you're drowning in endless possibilities and can't find your way forward? You're not alone. Most of us get trapped in decision paralysis, overthinking every angle until we're more anxious than when we started. In this powerful episode, Duane and Eric Osterlind break down a …

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335: Taming Dopamine: Understanding Its Influence and Overcoming Addictive Behaviors 45:26

5M ago45:26

45:26

Mike Long, the brilliant physicist-turned-writer and co-author of "The Molecule of More," joins us for a riveting conversation on the Addicted Mind Podcast. Together, we dissect the fascinating world of dopamine and its powerful influence over our behavior and experiences. We take a closer look at how this neurotransmitter's relentless push for fut…

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TAM+ EP70 Why You’re Not Moving Forward: 7 Sneaky Thoughts Holding You Back 16:19

5M ago16:19

16:19

Do you ever feel stuck, like something is silently holding you back from achieving your goals in recovery? You’re not alone. On today’s episode of Addicted Mind Plus, hosts Duane and Eric Osterlind tackle a subject that hits close to home for many of us: those sneaky, unhelpful thought patterns called cognitive distortions. These tricky mental habi…

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334: Breaking the Stigma: Confronting Gambling Addiction in the Military with Mark Lucia 52:45

5M ago52:45

52:45

Mark Lucia, Director of Programming at the KindBridge Research Institute, brings his exceptional experience from being a special forces medic to mastering public health and behavioral health program design. Join us as we uncover the systemic barriers that hinder service members and veterans from accessing help for gambling addiction, a problem exac…

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TAM+ EP69 From FOMO to JOMO: How Letting Go Brings Unexpected Joy in Recovery 16:28

5M ago16:28

16:28

The Liberation of Letting Go: Finding Joy in What You Choose to Miss Have you ever felt that nagging anxiety when you miss a social gathering, decline an invitation, or don't immediately respond to a text? That feeling has a name—FOMO (Fear of Missing Out)—and it might be silently sabotaging your recovery journey. In this enlightening episode of Th…

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333: Changing Minds and Lives in Co-Occurring Disorder Recovery with Stephanie Marquesano 45:11

5M ago45:11

45:11

After facing the unimaginable heartbreak of losing a child, Stephanie Marquesano transformed her grief into a powerful mission to advocate for individuals battling co-occurring disorders. Her son Harris's struggle with mental health and substance use inspired the creation of The Harris Project, an initiative focused on holistic care. Stephanie's jo…

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TAM+ EP68 Beyond Willpower: Busting Dangerous Myths About Addiction Recovery 17:01

5M ago17:01

17:01

Ever felt like recovery is a mountain that's just too steep to climb? You're not alone. In this powerful episode of The Addicted Mind Podcast, host Duane Osterlind tackles the most damaging myths that keep people trapped in cycles of addiction and shame. Drawing inspiration from Johan Hari's profound insight that "the opposite of addiction isn't ju…

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332: Psychedelic Innovations in the Fight Against Addiction with Devin Effinger 1:03:27

5M ago1:03:27

1:03:27

After enduring the chaos of addiction and the devastation of personal loss, Dr. Devin Effinger emerged with a new perspective and a mission to explore the healing potential of neuroscience. At just 15, a traumatic brain injury set the stage for a tumultuous journey through substance abuse, but also inspired a relentless pursuit of recovery and scie…

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TAM+ EP67 The Four Archetypes of Happiness 17:55

5M ago17:55

17:55

In this enlightening episode of "The Addicted Mind," hosts Duane Osterlind and Eric Osterlind dive into the fascinating world of the four archetypes of happiness based on the work of Dr. Tal Ben-Shahar. These archetypes offer a roadmap for understanding happiness and its pivotal role in addiction recovery. The discussion spans the spectrum from the…