A contemporary take on mindfulness, informed by embodied therapy & the Polyvagal theory
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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
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People Just Do Something is a relaxing and possibly enraging podcast about people who might self-identify as activists. Join professional busybody Isaac Kneebone-Hopkins, The Bristol Cable’s in-house Columbo, Priyanka Raval and a special guest each week as they attempt to untangle the means of effecting change in Bristol, broken Britain and beyond. Episodes release ever other week with the first season spanning 6 episodes. To secure the future of the show and The Bristol Cable, head to www.t ...
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Welcome to the Active Mom Podcast—where motherhood meets movement, health, and evidence-based insights! Whether you’re an active mom navigating pregnancy, postpartum recovery, or the challenges of peri/menopause, or a professional supporting women through these stages, this podcast is for you. Join host Dr. Carrie Pagliano, a pelvic floor physical therapist, as she bridges the gap between research and real life. Hear from leading experts, researchers, and active moms as we explore everything ...
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Laura Coates sparks unique conversations and covers the most interesting stories of the day through a news, legal and pop culture lens.
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Welcome to The Empowered Spirit Show with your host Terri Ann Heiman who explores the connection to the human soul in a way that helps you better navigate your life including crisis. It’s the spiritual but not religious connection that she talks about and according to recent statistics, it’s the fastest growing movement right now. Her mission is to help you open up to your own intuitive guidance, and the metaphysical world of Spirit to empower you to find your confidence and your own inner g ...
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It’s hard to imagine a bright future in the face of the climate crisis. This new podcast, from Hugo Award winning podcaster and author Emma Newman, will take you on a journey from despair to the most radiant, radical hope. Made in partnership with Friends of the Earth, Imagining Tomorrow shows how we can create a future that is good for people and for nature, based on innovations in technology and community action that are already having a positive impact. Join Emma as she pieces together th ...
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Helping Parents to improve in their relationship with their children.
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A ten-minute weekly audio update in English of what's happening in Poland. No ads. If you enjoy the show, you can support us by buying a shirt here: https://rorshok.com/buy/ Learn more about the Rorshok Updates here: https://rorshok.com/ Thank you!
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ETFs (exchange-traded funds) are one of the fastest growing trends in investing and now ETF Edge has you covered. Each week, CNBC hosts top market participants offering educational and actionable advice to help you build your best portfolio. And, at the end of each episode, stick around for our 'Markets 102' segment where we round out the conversation with some thoughtful, in-depth analysis and perspective to help you better understand ETFs, and put it in the context of today's markets.
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Mindset and Macros | protein foods, perimenopause symptoms, meal prep, how to lose weight, energy
Jennifer Peeke | Certified Women's Coach | Weight Loss Coach
Mindset and Macros: The Go-To Podcast for Busy Moms Ready to Take Control of Their Food and Mindset You know what you should be eating… but who has time to prep between work and practices? One dinner out can spiral into a weekend of overeating. Stress hits? You’re in the pantry before you know it. And how many times have you said, “I’ll start Monday,” only to push it off again? If that sounds familiar, you’re in the right place, friend—especially if you're ready to simplify your nutrition an ...
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TL;DR (i.e., give me the elevator pitch!) description: Being a producer of creative projects and a mother don’t need to be mutually exclusive pursuits—how can we as parents in early postpartum (and well beyond!) reframe and reclaim the work we do as creatives and caregivers, to be seen as productive, valued, and meaningful? Join novelist and host Kaitlin Solimine on this journey to reframing postpartum and caregiving as worthy of intellectual, philosophical, and socially-impactful pursuit. L ...
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This podcast helps you slow down, take a breath and shift your focus to the good, the true and the now so you can LOVE this life YOU live. Each SEASON is different, reflecting themes of rest, hope and listening. SEASON 4 - Become a Jedi of Attentiveness to your life, fighting the dark side of distraction and reclaiming freedom and joy SEASON 3 - Be inspired by listening to The Door Before Joy -- a memoir about spiritual transformation found in times of uncertainty and waiting. SEASON 2 - Cal ...
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WeChat Divorce, The #1 Podcast for Financial Divorce Preparation Tips and Strategies Bringing expert financial insights, stories, and tools to empower your divorce journey. Hosted by Karen Challew and Catherine Shanahan, founders of My Divorce Solution, we help listeners take the power back by turning the fear into focus, the focus into knowledge, and the knowledge into power. My Divorce Solution
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And we are The Non-Prophets!... airing on the first and third Sunday of every month, starting at 3:00 PM Central (01:30-03:00 UTC) on our Youtube channel: https://www.youtube.com/thenonprophetsaca. The Non-Prophets focuses on atheism and the separation of church and state. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-non-prophets--3254964/support.
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The Day One Podcast explores journaling as a powerful tool for preserving memories, deepening self-reflection, and living more intentionally. Whether you're capturing small moments or life’s big lessons, tune in for conversations that highlight the many ways journaling can enrich your life—along with the latest updates and features from the Day One team. New episodes every other Friday. dayoneapp.com/podcast
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Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder if it is possible to be highly successful without being mentally burnt out? Spend just three minutes a day to build your own toolbox of mental hacks. Like a workout and diet plan for your body, you will learn a mental workout and emotional diet for your mind. Host Aditi Surana is a high-performance coach & the founder of India’s only ment ...
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The Inevitable Success Podcast with Dr. Ashlee Greer features former psychologist turned go-to mindset expert for high-achieving entrepreneurs who want to take their income and success to the next level. So they can have freedom of time, income, and location and do whatever they want with their lives and have a business that supports it. The podcast brings together humor, fun, as well as decades of experience in psychology, neuroscience, mindset, the mind/body connection, the subconscious, t ...
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EMMY AND JAMES BEARD NOMINATED HOST JERMAINE STONE TALKS TO HIP-HOP PERSONALITIES AND WINE PROFESSIONALS TO FIND THE PERFECT MATCH BETWEEN MUSIC AND WINE IN AN INFORMATIVE, ENTERTAINING, AND ORGANIC WAY. ON EACH EPISODE GUESTS CHOOSE A SONG OR BOTTLE OF WINE, JERMAINE SELECTS A PAIRING, AND THEY DISCUSS THEIR CHOICES ON THE SHOW.
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Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the inte ...
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Welcome to All In with Allie (formerly titled 6 Figure Influencer), the podcast for the woman who is all in: all in on her business, all in on her insane next level vision, all in on her relationships and values, and all in on herself. Focused online business tips and behind-the-scenes secrets, this podcast guides business owners through what it really takes to claim it all as an entrepreneur, wife, mom, and/or simply a woman who wears a lot of titles and is dedicated to wearing each of them ...
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Want to hear some extraordinary stories of resilience and humanity? Tune in to Seeking Refuge for the human stories of refugees and those working to protect them. Our guests talk everything from going to the International Court of Justice to making cross-genre music, from incredible acts of resilience to the everyday things that make them smile. We also talk issues facing refugees such as education, health care, and legal rights, and we learn about the history of refugees and the current wor ...
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The second season of Word Maze is all about writing fiction. Join Pilar during NaNoWriMo. Writing, struggling, reading (favourite mode of procrastination) and podcasting her journey. Happy 50k if you're also Nanoing!
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Therapy Talks with Taylor is a series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. There will be a variety of topics discussed that relate to mental health such as anxiety, depression, generational trauma, self-esteem and so much more. Check out the following link for more resources! https://linktr.ee/tayloracw
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Hi, I’m Gerard Adams— also known as The Millennial Mentor™. As a thought leader, serial entrepreneur, angel investor, and philanthropist, my purpose is simple: to inspire other Millennials to leverage their passions and create the successful lifestyles they crave. I know many Millennials have the desire to break out of what they’ve been told they should do in order to boldly choose what they know they’re meant to do. I know this story well because I’ve lived it. In this podcast, I share pers ...
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Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls
Sonal Patel | GCSE Prep I English & Empowerment Tutor
Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy. Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accide ...
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DR. LISA MITRO -Rehab Your Running Injuries Without Hitting Pause on Running
51:44
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51:44Send us a text Ever feel like your body’s betraying you—just when you finally hit your running groove? 🥹 That nagging foot pain that won’t quit. The hip that flares up halfway through your run. The weird mid-back tightness after school drop-off and squatting a million times to pick up toys. That frustrating feeling like no matter how much you stret…
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Jeff Warren has an iconoclastic approach to meditation and what it's like to be human. Here, we discuss coming into the present, practicing what we preach.By Proactive Mindfulness
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Diddy’s Ex-Assistant Says Cassie Told Him “I Can’t Get Out”
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46:37Cassie Ventura is no longer on the stand, but she was the central character in testimony from three witnesses on Monday in the federal criminal case against Sean “Diddy” Combs. Pop singer Dawn Richard, Ventura’s former best friend and one of Combs’ former assistants each testified about their interactions with Ventura as the prosecution sought to b…
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The tipping-point of “innovation”? 5/19/25
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23:12On one hand: continue market uncertainty. On the other hand: heightened individual engagement and optimism. Put them together and you have a hungry audience the ETF industry is all-too-happy to cater too. But now, more than ever, the individual really needs to know what they are ordering… and what’s in the dish.…
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10 | Overwhelmed by What to Eat? This Meal Planning Routine Will Help You Stay on Track to Lose Fat Even if You’re Busy
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34:20Send us a text Feeling overwhelmed by what to eat when life gets chaotic? You’re not alone. In this episode of the Mindset and Macros podcast I'll share ways to help you ditch the stress and build a realistic, sustainable meal planning routine that actually works for your busy lifestyle. Whether you’re juggling work, kids, or social events, you’ll …
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Answering Your Biggest Business & Money Block Q's, continued!
35:50
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35:50Get coaching for a year by joining ALL IN- the Membership- details here: https://www.allieireeves.com/all-in-membershipBy Allie Reeves
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Southern Baptist Membership Hits 50-Year Low
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19:29Southern Baptist Convention membership has dropped to its lowest level in over 50 years, falling from nearly 13.7 million in 2021 to just over 12.7 million in 2025. While leaders tout rising baptism numbers, critics say this masks the real issue—declining relevance and aging congregations. The Non-Prophets dive into what this means for American Chr…
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The Financial Intuition Network: Activating Your Wealth Guidance System
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16:55Discover how to tap into your body's built-in financial GPS system with Dr. Ashlee Greer. In this podcast, you'll learn why your gut feelings about money might be your most powerful untapped resource for business success. In this episode: Why your gut contains a neural network more powerful than your spinal cord The science behind "gut feelings" in…
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Next Week: Cassie’s Mom And Former Best Friend To Testify
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47:10The singer Cassie Ventura wrapped up her dramatic testimony Friday afternoon after answering questions for nearly 20 hours over four days at Sean “Diddy” Combs’ racketeering and sex-trafficking trial. Ventura, Combs’ former longtime girlfriend, is the star witness in the case and has alleged Combs physically and sexually abused her and used violenc…
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Cassie's Testimony Rocked Week One of Diddy's Trial
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27:21Laura Coates catches entertainment correspondent Elizabeth Wagmeister just after court concludes for the week for a breakdown of the most important moments and the biggest shocks from the first week of the federal criminal trial of Sean “Diddy” Combs. They get into Cassie Ventura’s emotional testimony, the potential impact of the settlements she’s …
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Judge Charged for Blocking Immigration Arrest
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21:20A Milwaukee judge is facing federal charges after allegedly helping a man avoid ICE agents by allowing him to exit through a jury door—agents who only had a non-judicial warrant. Judge Hannah Dugan’s defenders argue she was upholding constitutional protections, not obstructing justice. Is this a principled stand for civil rights, or a threat to law…
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Your Heart Knows How to Heal You with Cissi Williams
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49:11Your Heart Knows How to Heal You With Cissi Williams Episode Overview: In this episode, we delve into the profound teachings of the heart with our guest, Cissi Williams, author of *Your Heart Knows How to Heal You*. As we embrace the energy of spring following the Full Moon in Scorpio, we explore the importance of shedding what no longer serves us …
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One Way or a Mother: Arianna’s Story with Dr. Elliot Berlin
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30:14Send us a text In this episode, we are trying something new! Friend of the podcast, Dr. Elliot Berlin, is launching a new serial podcast called One Way or Another. Each ten episode season follows one pregnancy and all the decisions, emotions, preparations, and history that goes along with it. Interviews feature the expectant mother along with husba…
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Cassie: Diddy Was Hospitalized For Drug Overdose In 2012
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46:36Cassie Ventura, ex-girlfriend of Sean “Diddy” Combs and one of his accusers, took the stand for a third day today in Combs’ federal criminal trial. Cross-examination will continue tomorrow, and the judge is urging lawyers to wrap up Ventura’s testimony before the weekend, as she’s due to give birth soon. Learn more about your ad choices. Visit podc…
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POLAND: PM Visits Kyiv & more – 15th May 2025
9:56
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9:56A protest against illegal immigration, a cooperation deal with France, the closure of the Russian consulate in Kraków, an upgrade to Warsaw's Chopin Airport, an EU energy ministers' meeting, and much more! Thanks for tuning in! Let us know what you think and what we can improve on by emailing us at [email protected]. You can also contact us on Twitt…
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Throwback Thursday: My Top 4 Income Producing Activities
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30:17Get coaching for a year by joining ALL IN- the Membership- details here: https://www.allieireeves.com/all-in-membershipBy Allie Reeves
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Not Safe: Cassie Says She Couldn’t Leave After Diddy Beat Her
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48:29Building on her testimony a day earlier, on Wednesday the pregnant 38-year-old pop singer Cassie described in disturbing detail what happened after her 2016 assault in a Los Angeles hotel, offered visual proof of other alleged assaults, acknowledged she settled a civil lawsuit for $20 million and explained to the jury why she decided to speak out. …
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Cassie’s Words Hit Hard. Will Diddy's Team Pivot?
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22:13On day three of Diddy’s federal criminal trial, Cassie Ventura wrapped up her harrowing testimony — and the effects were immediate. Her words, and the disturbing details of Diddy’s alleged abuse and so-called “freak offs," will have a big impact on the defense's strategy when they cross examine her tomorrow. Laura Coates breaks down what it all mea…
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Trial by Jury: Violence, Fear and “Freak-offs” Cassie Takes the Stand
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13:25On the second day of Diddy’s federal trial, all eyes turned to star witness Cassie Ventura. The singer, once signed to Bad Boy records, had a complex relationship with Diddy marked by abuse. But will the jury see her only as a victim? We’ll ask one of Bill Cosby’s former attorneys, Monique Pressley. Learn more about your ad choices. Visit podcastch…
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Segregation Signs Spark Outrage at Georgia School
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20:12A Georgia elementary school sparked national outrage after posting “Whites Only” and “Blacks Only” signs over water fountains during a lesson on desegregation. The teacher claimed it was part of a history lesson on Ruby Bridges, but the move left students confused and targeted, and parents furious. Was this an ill-conceived attempt at immersive edu…
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Parenting Plans That Actually Work: How to Avoid the Mistakes That Cost You Time, Money and Peace
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44:47In this powerful episode of WeChat Divorce, hosts Karen Chellew and Catherine Shanahan welcome Samantha Boss, high-conflict divorce coach and certified mediator, to discuss what a real parenting plan should look like—and why the standard legal templates aren’t nearly enough. Drawing from her personal experience and professional work with divorcing …
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Midlife Fueling 101: Essential Sports Nutrition Advice for Peri & Postmenopausal Women with Kristen Arnold, MS, RDN, CSSD (Episode 226)
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58:33Muscle and bone loss. Inflammation. Bloating, diarrhea, and other GI issues. Peri and postmenopausal active women can face myriad training and performance challenges. But the good news is that a lot of them can be helped with proper nutrition practices. This week we dive into the basics on how to fuel your active midlife body, including what to kno…
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Cassie Tells Court Diddy Beat And Humiliated Her During Freak-Offs
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48:02Cassie Ventura, the former girlfriend of Sean “Diddy” Combs and one of his accusers, testified today in his federal criminal trial. She described Combs as controlling and said some of their arguments would get violent. She’ll be back on the stand for a second day of testimony tomorrow. Learn more about your ad choices. Visit podcastchoices.com/adch…
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Trial by Jury: Bad Boy? Opening Arguments in the Diddy Trial
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20:22The federal racketeering and prostitution trial against rap star and producer Sean “Diddy” Combs got underway in New York on Monday. In our new series Trial By Jury, we bring you an inside look into the explosive opening arguments and the shock waves the trial is sending through the music world. CNN’s Laura Coates sits down with music journalist an…
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E013: MAGA? MWEGA? WECA? Undercover in Reform UK with Sian Norris
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1:03:34The queue for the women's toilet was tiny at the Reform UK rally according to Sian Norris, our guest this week. She's a journalist who has used undercover reporting to lift the lid on on the rise of right-wing populism and misogyny, particularly in relation to reproductive rights. She's a Senior Reporter at openDemocracy and has written several boo…
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Prosecution: Diddy Was “King” Of Criminal Enterprise
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47:47Diddy faced a series of civil lawsuits alleging serious wrongdoing prior to his September arrest on charges of racketeering conspiracy and sex trafficking, and has been behind bars since. Combs has pleaded not guilty to five counts, including one count of racketeering conspiracy, two counts of sex trafficking and two counts of transportation to eng…
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Court Upholds $1.2M Fine Against Defiant Church
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21:12Calvary Chapel San Jose has finally been held accountable after defying COVID restrictions, spreading misinformation, and racking up millions in fines. A California appellate court upheld a $1.2 million penalty against the church, rejecting claims of religious discrimination. The panel dives into what this ruling means for religious privilege, publ…
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Navigating the ripple effects of the U.S., China tariff pause 5/12/25
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11:31The 90-day tariff pause between the U.S. & China has thrown a wrench into two big ETF themes of this year: international investing and gold/bitcoin hedging. What should investors do now? We look at the near and long-term scenarios.By CNBC
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9 | The Truth About Protein and Fat Loss—And How to Easily Get More in Your Busy Day
31:44
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31:44Send us a text Welcome back, my beautiful friend! In today’s episode, we’re diving into one of the most underrated fat loss tools: protein. If you’ve been feeling overwhelmed trying to lose weight, confused by all the information on counting calories, or stuck in a cycle of cravings and little to no progress, this episode is for you. We’re breaking…
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Answering Your Biggest Business & Money Blocks Questions
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37:43Episode mentioned: Give Less F*cks = Be More Known, listen here: https://podcasts.apple.com/us/podcast/6-figure-influencer/id1455030878?i=1000704709083 Get coaching for a year by joining ALL IN- the Membership- details here: https://www.allieireeves.com/all-in-membershipBy Allie Reeves
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Elevating Consciousness - Channeled Message for the Full Moon
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23:27Wishing a Happy Mother's Day to all mothers who have raised and nurtured their children. Sharing personal reflections on the joys of motherhood and the importance of this day. Full Moon in Scorpio: - Discussion of the upcoming Full Moon, also referred to as the "Wesak Full Moon," and its significance in Buddhist and Hindu traditions. - Emphasis on …
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Newark Mayor Arrested By Federal Agents At ICE Facility
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47:48Newark Mayor Ras Baraka was arrested Friday at a federal immigration detention center where he has been protesting its opening this week and held in custody for several hours. Baraka was released shortly after 8 p.m. and, after stepping out of an SUV with flashing emergency lights, told waiting supporters: “The reality is this: I didn’t do anything…
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Atlanta Pastor Backpedals After Blaming Black Families, Not Cops
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19:31When Atlanta megachurch pastor Phillip Mitchell told his congregation to stop blaming white cops and start teaching “obedience to authority,” backlash erupted—including from his own members. While he apologized on Instagram, many saw it as hollow, especially when he doubled down on the same dangerous rhetoric. The panel breaks down the historical a…
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66 - Layers of Insight: Kelly Gallagher on Journaling and Coaching for Self-Awareness
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27:45In this episode, ICF certified coach Kelly Gallagher joins the podcast for a thoughtful conversation about how coaching and journaling complement one another to deepen self-awareness and accelerate growth. We explore the layered nature of personal insight, how reflection between coaching sessions amplifies progress, and why journaling can serve as …
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AMY MOOLYK -Lifting Through Pregnancy: Strength Training, Research, & Breaking Barriers
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52:33Send us a text 💥“Wait…you’re STILL lifting?” “Won’t you hurt the baby?” If you’ve ever picked up a barbell during pregnancy & felt the judgment—or second-guessed yourself thanks to outdated advice—you’re not alone. On this episode of the #ActiveMomPodcast, I’m joined by @amymoolyk—certified strength coach, clinical exercise physiologist, & former C…
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