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AbdulRahman Asfour | Official Podcasts

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Here are some ideas to keep it balanced: Set a time limit – maybe 1–2 hours max each day. Turn off unnecessary notifications – so you’re not tempted every time your phone buzzes. Think before you post – once it’s out there, you can’t fully take it back. Don’t believe everything you see – double-check if it’s true. Be kind – if you wouldn’t say it i…
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