Best A Work In Progress Wrestling Podcast Podcasts (2025)

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Halloween Havoc Spectacular 25 50:04

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1h ago50:04

50:04

This week on A Work In Progress (AWIPOD), The Mayor and Brent preview the upcoming Saturday Night’s Main Event and take a trip back to the classic WCW days with a few memorable matches from Halloween Havoc. Join them for insight, nostalgia, and plenty of laughs as they revisit some of wrestling’s most entertaining chaos — all this and more, only on…

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How to Train Hard Without Falling Apart | Q&A 1:46:50

14h ago1:46:50

1:46:50

In this Q&A episode, Derek and I answer listener questions about training, motivation, and longevity in the gym. We talk about how to push intensity without constantly feeling beat up, what we'd do differently if we could restart our powerlifting careers, and whether it's still worth competing if you're not chasing elite numbers. We also share our …

1
Alex Viada — What It Really Means to Be a Hybrid Athlete 55:17

8d ago55:17

55:17

Alex Viada has been discussing hybrid training for over a decade, long before it gained popularity on social media. In this conversation, we explore what's fueling the hybrid training boom, how his thinking has evolved with experience, and why most people still misunderstand what hybrid training really is. Follow Alex: https://www.instagram.com/ale…

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AWIPODMANIA EP. 3 1:02:10

8d ago1:02:10

1:02:10

This week, The Mayor of Canton and Brent wrap up their epic WrestleMania VI rewatch! They also dive into the latest chaos from Monday Night Raw, debate who they thought would square off against CM Punk at Saturday Night’s Main Event (recorded before the show, so let’s see how wrong they were), and plenty more wrestling nonsense along the way. And d…

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AWIPODMANIA Ep. 2 1:10:20

14d ago1:10:20

1:10:20

This week on A Work in Progress, Brent and The Mayor discuss Crown Jewel, Monday Night Raw and then get into more WrestleMania 6! This week we see Brutus Beefcake take on Mr. Perfect, The Barbarian vs Tito Santana and Dusty Rhodes teams with Sweet Sapphire to take in The Macho King and Queen Sherri! All this and much more this week on AWIPOD!!…

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Ben Yanes — How to Think Smarter About "Science-Based" Fitness 1:18:09

15d ago1:18:09

1:18:09

The term "science-based" gets thrown around a lot in fitness, but most people using it don't actually think critically about what it means. In this episode, Ben Yanes and I talk about how to separate real evidence from buzzwords, spot red flags in fitness advice, and think smarter about who you trust. Sign up for the newsletter: https://kylehuntfit…

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How the Fitness Industry Lost Its Way 1:19:40

22d ago1:19:40

1:19:40

In this episode, Derek and I talk about how the fitness industry lost its way. What used to be about sharing knowledge, learning from experience, and helping people improve has turned into a game of algorithms, trends, and hot takes. We break down what changed, why authenticity still matters, and how to bring the focus back to real training and res…

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AWIPODMANIA!!! 1:02:30

23d ago1:02:30

1:02:30

This week on A Work in Progress a wrestling podcast Brent and the mayor give you their pics for this upcoming weekend's Crown Jewel show taking place from Perth, Australia and then get into watching some of WrestleMania 6! This week we see Koko B Ware take on Rick "The Model" Martell, The colossal connection defends the WWF Tag Team Titles against …

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1990 Royal Rumble Match! 1:06:50

28d ago1:06:50

1:06:50

This week in A Work in Progress (AWIPOD), The Mayor of Canton and Brent talk NFL, MLB playoffs, Arsenal, and of course wrestling! We also watched a bit of the 1990 Royal Rumble Match!

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How to Train Hard, Stay Motivated, and Learn From Pain [Q&A] 1:10:14

29d ago1:10:14

1:10:14

In this week's Q&A, Derek and I sit down to tackle some fun and thought-provoking questions from the listeners. We dig into how to really know if you're training hard enough, the biggest lessons injuries have taught us, how to keep lifting exciting after two decades under the bar, and the weirdest things we've ever seen actually work in the gym. Si…

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Nick Smoot – Lessons from Being Kyle's Understudy and an Online Coaching OG 1:10:28

1M ago1:10:28

1:10:28

In this episode, I catch up with my longtime friend Nick Smoot. We look back on the early Hunt Fitness days, what it was like for him to be my protégé, and how he became one of the first wave of online coaches. It's mostly two friends swapping stories, but there are plenty of nuggets you'll take away. Sign up for the newsletter: https://kylehuntfit…

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Matt McLeod – The Case for Taking Big Swings 1:06:20

1M ago1:06:20

1:06:20

In this episode, I sit down with Matt McLeod to talk about taking risks, building deeper relationships, and stepping into the unknown. We dive into the power of big swings, how to embrace discomfort as a path to growth, and what it really means to live a life that feels authentic and fulfilling. Sign up for the newsletter: https://kylehuntfitness.b…

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Overrated or Underrated: 2025 Fitness Trends Part 2 1:27:44

1M ago1:27:44

1:27:44

In this episode, Derek and I rate more fitness topics as overrated or underrated. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.p…

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UWF Ep. 2 1:05:11

1M ago1:05:11

1:05:11

This week on A Work in Progress, The Mayor and Brent discuss the happens in the WWE over the weekend, how ticket prices are getting outrages and then watch the 2nd episode of UWF's Fury Hour!! All this and much more this week on AWIPOD!!

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Overrated or Underrated: 2025 Fitness Trends 1:30:07

1M ago1:30:07

1:30:07

In this episode, Derek and I run through the hottest fitness trends of 2025 and decide if they're overrated, underrated, or right on the money. From blood tests and hybrid training to electrolyte supplements and morning routines, nothing is off-limits. Expect hot takes, debates, and plenty of laughs along the way. Sign up for the newsletter: https:…

1
Wrestlepalooza/ UWF Fury Hour 57:51

1M ago57:51

57:51

After a week off The Mayor of Canton and Brent Pyles give you their picks for Saturday Nights WrestlePalooza and then watch the very first episode of Herb Abrams UWF Fury HOUR!!! All this and much more this week on A Work In Progress!!

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Joe Stanek - Current Best Practices in Raw Powerlifting 56:32

1M ago56:32

56:32

In this episode, I sit down with powerlifting coach Joe Stanek to unpack the current best practices in raw powerlifting. We dive into new programming strategies, nutrition, recovery, and the evolving culture of the sport. Whether you're competing on the platform or just looking to train smarter, you'll leave with practical insights you can use righ…

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Fitness Culture: Then vs. Now 1:39:29

2M ago1:39:29

1:39:29

In this episode, Derek and I dive into how gym and fitness culture have changed over the years. We talk about what's been lost, what's been gained, and how to get the best of both worlds. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training …

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AWA Wrestling Ep. 3 1:07:03

2M ago1:07:03

1:07:03

This week on A Work in Progress, Brent and The Mayor discuss Clash in Paris, The Mayor gushes over the Logan Paul John Cena match, the potential return of AJ Lee (We recorded this on before she did!) and then we watch more AWA Wrestling coming live from an empty PINK ROOM!!! All this and much more this week on AWIPOD!…

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Eric Helms - Best Practices in Natural Bodybuilding 1:01:04

2M ago1:01:04

1:01:04

In this episode, I sit down with Eric Helms — coach, researcher, and author of the Muscle and Strength Pyramids to break down what's actually working in natural bodybuilding in 2025. We cover training, nutrition, and more, comparing the methods of the past with today's best practices. Sit back, relax, and enjoy! Follow Eric: https://www.instagram.c…

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Training Around Injuries + Q&A 1:25:47

2M ago1:25:47

1:25:47

In this episode, Derek and I discuss how to train around nagging injuries and answer questions from listeners. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Br…

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Clash in Paris/AWA Wrestling 58:30

2M ago58:30

58:30

This week on A Work in Progress, Brent and The Mayor discuss this weekend's up coming PLE from WWE Clash in Paris and tell you who they think the winners and losers will be! This after that the guys watch more AWA Wrestling!!

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AWA All Star Wrestling 1990 1:08:11

2M ago1:08:11

1:08:11

This week on A Work In Progress, The Mayor of Canton and Brent do something they haven't done before, go back and have a look at AWA All Star Wrestling from January of 1990! We see....well we see a lot of people we've never heard of before and a lot of people whos' names we didn't know so we just made them up! Join is next week as we watch more AWA…

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Science Based Lifting is Broken 1:36:15

2M ago1:36:15

1:36:15

In this episode, Derek and I talk about the problems with the new science-based lifting crowd. Has it gone too far? Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF …

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The Return of The Mayor of Superstars! 1:08:17

3M ago1:08:17

1:08:17

This week Brent and The Mayor of Canton go back their roots and watch some WWF Superstars from May 29th 1993! We see lots of Mullets, Jobbers and squash matches JUST HOW WE LIKE IT! We also discuss the upcoming Clash in Paris and other WWE related topics and MUCH MORE!!!

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Why Barbell Training is Still the Gold Standard for Strength & Size 1:13:40

3M ago1:13:40

1:13:40

In this episode, Derek and I break down why barbell exercises are still the most effective way to build strength, muscle, and athleticism. We cover the big lifts, why they work so well, and how to get the most out of them in your training. Whether you're a beginner or a seasoned lifter, this one will remind you why the barbell isn't going anywhere.…

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SummerSlam 2025 Review/WCW Saturday Night 1:09:13

3M ago1:09:13

1:09:13

This week on A Work In Progress Pro Wrestling Podcast, The Mayor and Brent discuss this SummerSlam 2025, some notes from the Raw after SummerSlam and then they watch a episode of WCW Saturday night from the year 1994! All this and more this week on AWIPOD!

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The Natty or Not Debate 1:25:01

3M ago1:25:01

1:25:01

In this episode of the Absolute Strength Podcast, Derek and I dive into the ongoing natty or not debate—why it matters, how it affects the fitness space, and our thoughts on calling out fake naturals. We also get into a bunch of random stuff as well. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscri…

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Should We Revisit What to Eat Before, During & After Workouts? 49:37

3M ago49:37

49:37

Is workout nutrition still worth obsessing over? For a while, it was treated like gospel—pre-workout meals, intra carbs, post-workout shakes. Then the research shifted focus toward total daily intake, and the hype died down. But maybe we were too quick to move on. In this solo episode, I dig into what to eat before, during, and after training to su…

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The Only 10 Exercises You Need [Q&A] 1:23:58

3M ago1:23:58

1:23:58

In this episode, Derek and I tackle some big-picture questions that every lifter thinks about—starting with the only 10 exercises we'd pick if we had to train with them for life. We also talk about how to know when it's time to switch programs (or stick with the one you're on), the one nutrition rule we wish everyone would follow forever, and wheth…

1
SummerSlam 2025 Preview Show 1:04:28

3M ago1:04:28

1:04:28

It's SummerSlam weekend!!! Brent and The Mayor of Canton give you their picks for both nights of SummerSlam and then go back to SummerSlam 1998 to have a look at The Oddities take on Kaientai! All this and more this week on A Work In Progress Wrestling Podcast!

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Why Old School Bodybuilding Training Still Works 1:20:30

3M ago1:20:30

1:20:30

In this solo episode, I take a deep dive into the muscle-building philosophies that defined mid-2000s bodybuilding—programs like Max-OT, DoggCrapp Training, HST, and the classic bro split. I break down what those approaches got right, what still holds up today, and how we can blend that old-school intensity with the smarter, more individualized met…

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TNA's 5th Weekly Ep. 2 58:15

3M ago58:15

58:15

This week on A Work In Progress, Brent and The Mayor discuss Goldberg's final match, Evolution, Celebrities in wrestling and then get into more of TNA's 5th weekly ppv and see one of the best little person's match we've ever seen! All this and much more this week a AWIPOD!

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When to Break the Fitness Rules (And When to Follow Them) 1:14:28

4M ago1:14:28

1:14:28

Have you ever heard the expression "you have to know the rules so you know when to break them?" In this episode, Kyle and Derek explore when it actually makes sense to deviate from the textbook fitness rules and go against the grain. Whether it's ditching strict form or not tracking training volume, we cover the gray areas that most lifters face bu…

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Sometimes You Gotta Be a Little Crazy in the Gym 1:46:02

4M ago1:46:02

1:46:02

In this episode, Kyle and Derek get real about what it actually takes to push past plateaus and stand out in the gym. Sometimes you just gotta flip the switch and get a little crazy. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ My Training Pr…

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TNA 5th Weekly PPV/SNME and Evolution Picks! 58:05

4M ago58:05

58:05

This week on A Work In Progress, Brent and The Mayor discuss the upcoming Saturday Night's Main Event, WWE Evolution and give our picks for both shows! Then we head back to 2002 and watch some of Total Nonstop Actions 5th weekly PPV! All this and much more this week on AWIPOD Wrestling Podcast!