Hello and welcome to The Nerd Alternative, a sweet melting pot of all things nerdy. Led by host Ram, on this corner of the internet we dive into the depths of films, games, books, and anime through a Black-British lens. Welcome to the dark side…
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The Nerd Alternative Podcasts
The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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Aggressive Negotiations: A Star Wars Podcast is the home of the Parsec Award winning show that ponders the deep meanings and intricate workings of the Saga. It's nothing but pure Star Wars goodness each week!
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A podcast about nerd media, Sci Fi and the internet. Covering the latest movies, books, shows, and news in the nerdiest corners of world.
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A satire podcast about all things strange! Conspiracies, myths, legends, cryptozoology, UFO sightings, aliens, fringe science, the supernatural, serial killers, and anything else weird! Just a few people who know very little, trying to learn about everything. The show is also produced by a fun loving "Satan" character.With a new topic every episode, we try to look over all the facts, and the "facts" about each topic and figure out if its true or not.So come join us as we... TRY TO EXPLAIN... ...
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The perfect podcast for after you've listened to all the good ones. This is the cable access show for philosophy, conspiracy, supernatural, and other nerd groups.
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Welcome to Geek A&E, an emergency department filled with movies and TV shows that have been viscously punched in the face by mass critical opinion. Pushing the medical analogy too far our intrepid hosts Alec Lambert and Ellen Waddell. Neither are medical trained, but they have both consumed an unhealthy amount of alternative pop culture.
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This is a community for self healers, Biohackers, practitioners, and any helping professionals. You’re in the right place if you’re seeking conversations about how pain becomes passion, the connections between physical, energetic, mental and spiritual bodies, finding your body's ancient wisdom, the latest biohacking technologies, clinical research, and if you just want to nerd out on complex bio chemistry and quantum physics. But also for entrepreneurs who seek infinite abundance and a suppo ...
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The official soundcloud account of the Lend Me Your Fears Podcast! David Strange, Ashley Supreme & Imani Wilson discuss various subject matter from; News, Entertainment, Sex, Love and Life. No subject is too taboo. #LMYF New Episodes every to every other Friday!
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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I've seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...
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Starting Aug. 21, check this feed for Peacemaker: The Official Podcast with James Gunn, where James Gunn, co-hosts Jennifer Holland (Emilia Harcourt) and Steve Agee (John Economos) and surprise guests unpack every episode of Season 2. New episodes drop Thursdays alongside new episodes of Peacemaker. Haven't caught up on Season 1 yet? Go back and watch Season 1 Rewatch episodes where James Gunn, Jennifer Holland, Steve Agee and guests go back and share insights from filming Season 1. DC Studi ...
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If you're ready to break up with all the things you're doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it's low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
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Welcome to the Audio Project, our community podcast at TFC. A place to tell stories, discuss complex topics and help give you back responsibility for your health through improved awareness.
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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"For the Nerds and the Nerd Nots" Causes or Cures is a health podcast hosted by Dr. Eeks—an independent, grassroots show driven by curiosity and a passion for breaking down complex health topics into bite-sized, easy-to-understand insights. Dr. Eeks works as a senior public health consultant in the realm of public health, epidemiology, and health communication. She's all about making science relatable and often uses a blue-collar sense of humor to drive the message home. On this podcast, Dr. ...
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This podcast focuses on bringing Art and Science back to Medicine. We've lost the art of healing and our practices lag the impressive developments in the biological sciences. My goal is to reignite interest in science and to restore a regard for humanity in the face of ever-growing disengagement in my profession. Subscribe if: -you are a geek or a nerd (the difference is in social skills--I identify as Geek--but we're all inclusive here, Kumbaya!) -your AQ (Attention Quotient) exceeds that o ...
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HitZERØ Radio – Press Play. Hit Zero. Step Into Flow. Podcast Description (ready to paste into Apple, Spotify, YouTube, etc.) What happens when a national-level choreographer, a former elite cheer dad turned analyst, and a music-obsessed audio engineer lock themselves in a studio and refuse to leave until they’ve figured out how to make athletes feel unstoppable? You get HitZERØ Radio. Hosted by Nathan McCrorey (audio engineer & co-creator of HitZERØ Sonic Intelligence™) Logan Sherrill (nati ...
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Healing with David was created for you, the health nerd, self-help enthusiast, or “spiritual weirdo” who is looking to live life a bit differently than most people around them. It’s a space for practical tools and deep insights to support your journey towards physical balance, emotional healing, and spiritual expansion. A rare space where data and woo coexist in a grounded, but expansive way. I’m your host David Delgado, Integrative Health Practitioner and fellow traveler with you on this jo ...
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Discussions about Skincare | Herbalism | Ayurveda with Monica Eaken- Licensed Esthetician, Western Herbalist, and Ayurvedic Practitioner Welcome to "Botanical Beauty," formerly known as "The Herb Nerd Podcast." After a few years on hiatus, I'm back and better than ever, pivoting the conversation to delve into the enchanting world of botanical skincare and Ayurveda. Join me, Monica, the owner of Botanical Beauty, as we embark on a journey to uncover the secrets of natural beauty and holistic ...
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Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
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Welcome to Hungry For More, the podcast where two friends drink their daily smoothies and dive deep into all things health and lifestyle. Hosted by Jessica Gilman and Alica Panzer Visitacion—two certified coaches and forever health explorers—we believe life is too short to settle for less. That’s why we are always hungry for more: more health, more joy, more meaning, and more ways to feel your very best. If you’re like us, you want to: Feel strong physically and mentally and know how to feel ...
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An Alternate Episode VIII. Ten years ago, in movie theaters down the street…. Star Wars: Episode VII: The Force Awakens relaunched the franchise with insane box office returns, a galaxy load of goodwill, and the promise of questions answered in the NEXT episode. But many were bewildered by the path they wandered down in Episode VIII. Jedi Masters M…
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Perimenopause has a way of showing up with little surprises. One month I'm sleeping through the night, feeling fine. The next I'm wide awake at 3 AM or losing a brilliant idea the moment I open a new tab. If your body has been pulling these tricks too, you are in good company. In this episode, I share the five things that help me feel more grounded…
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#118 - A Sleep Medication to Lower the Risk of Alzheimer's
19:29
19:29
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19:29Matt examines the critical link between sleep quality and Alzheimer’s pathology. He details the brain's "night shift" - the glymphatic system - which actively flushes out toxins like amyloid beta during deep sleep. Listeners learn how even a single night of deprivation can spike harmful tau levels by 50%, effectively accelerating brain aging. The d…
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In this Episode: Our Heroes throw back to the Eddie Murphy classic: The Golden Child..! This one is the weirdest alternate universe Beverly Hills Cop offshoots that totally delivers on the weird Big Trouble in Little Tibet vibes. Tune in... Follow Us: Our Website Twitter Instagram Facebook Items discussed (links to more info): Note - if the below l…
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10 Years of The Force Awakening. Ten years after Star Wars: The Force Awakens, the franchise finds itself again at a crossroads. So we decided re-examine our reactions and memories to the 2-billion-dollar behemoth film event, with the benefit of hindsight on everything that came after and the expectations that were set on that December in 2015. Joh…
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Dr. Sarah Kennedy (Calocurb) on GLP-1s: The Link to Perimenopause, Cravings and Your Hunger Hormones
1:02:09
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1:02:09What if your perimenopause cravings weren't about discipline at all but a hormone conversation your body is trying to have with you? In this episode of Hello Hormones, I sit down with Dr. Sarah Kennedy from Calocurb to break down why so many women hit perimenopause and suddenly feel hungrier, snackier and way more tempted by everything in the pantr…
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Ask Me Anything Part 23: The Gut, Grief, Creativity, and Microsleeps
57:15
57:15
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57:15In this latest AMA episode, Matt and Dr. Eti Ben Simon explore the complex web connecting sleep to our health and daily lives. They investigate the gut-brain axis, discussing how sleep deprivation alters the microbiome and whether probiotics can restore balance. The conversation also addresses the heavy toll of bereavement, examining the bidirectio…
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Do Artificial Sweeteners Affect Your Brain? The Latest Evidence with Dr. Claudia Suemoto
49:34
49:34
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49:34Send us a text In this episode of Causes or Cures, Dr. Eeks talks with Dr. Claudia Suemoto in Brazil about her new 8-year study looking at whether artificial sweeteners are linked to changes in thinking and memory. We cover: • How she started studying dementia and why she became curious about sweeteners. • What the research team hoped to learn and …
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Dr. Ashley Alexis, ND on HRT: The Myths, the Science, and the Real Story You Need To Know
58:07
58:07
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58:07You know that feeling of "something's off, but my labs are 'normal' and everyone keeps telling me it's just aging"? We're not doing that here. In this episode, I'm joined by menopause specialist Dr. Ashley Alexis to answer the HRT questions women are actually asking: from breast cancer fears and clot risk to migraines, vaginal dryness, sex drive, a…
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THX-401K. How does retirement planning work in the Star Wars galaxy? When could anyone retire from being a stormtrooper, or what pension plans were there for factory workers on Corellia? Your friends at Aggressive Negotiations, Matt & John, explore everything from the likelihood of insane stock exchange trading hours to the most likely stock tips o…
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#117 - Can Creatine & Exercise Overcome Sleep Deprivation?
18:23
18:23
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18:23Matt confronts the systemic failure of sleep deprivation, examining its impact on our biological machinery. When sleep is short, the body's "fuel gauge" dips, impairing mitochondrial function and glucose tolerance. However, he highlights compelling research on two interventions - creatine supplementation and high-intensity interval training. These …
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328: So I Married an Axe Murderer (ft. Nuggety Bob!)
1:18:23
1:18:23
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1:18:23In this Episode: Our Heroes throw back to the Mike Myers classic: So I Married an Axe Murderer! We've got special guest Nuggety Bob back on the show and this one is firmly rocking the 90s. Tune in..! Follow Us: Our Website Twitter Instagram Facebook Items discussed (links to more info): Note - if the below links don't work in your podcast player pl…
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Thanksgungan 2025. It’s time for THANKSGUNGAN! Matt & John have a long list of what they’re most thankful for from Star Wars in 2025, from anniversary celebrations to fresh content they found to be delightful and well made. What are you most thankful for from everyone’s favorite Force-filled franchise! Most of all, they’re thankful once more for al…
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How Animals Self-Medicate and Heal Themselves, with Dr. Jaap de Roode
55:56
55:56
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55:56Send us a text In this episode of Causes or Cures, Dr. Eeks talks with Dr. Jaap de Roode, an evolutionary biologist and author of Doctors by Nature: How Ants, Apes, and Other Animals Heal Themselves, about one of the most fascinating corners of biology: the ways animals use plants, minerals, insects, and even toxins as medicine. They talk about: Wh…
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5 Holistic Hormone Questions for Perimenopause
24:19
24:19
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24:19I know… hormone talk can get really confusing sometimes. "Normal," "holistic," "bioidentical," "natural"... what do these even mean? In this episode, I'm answering the top five hormone questions women ask me most, like how much estradiol you actually need, whether estrogen cream belongs on your face, what to know about Prometrium and pregnenolone, …
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Matt ventures into the realm of 40 Hz "gamma" rhythms - the conductor of the biological orchestra during high-order cognition - to explore how non-invasive light and sound stimulation can entrain brain activity, nudging neurons into synchrony. Crucially, Matt examines ground-breaking Alzheimer’s research where this rhythm rallies the brain's immune…
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76. Why is my HRV so low? with Amanda Panacea
50:36
50:36
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50:36My HRV has been chronically low for as long as I’ve tracked it. It stayed low through different seasons of healing, nervous system work, circadian alignment, and lifestyle changes. Nothing seemed to move it.In this episode, I break down what I’ve learned through research and personal experience about why HRV remains low in certain individuals, even…
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327: Moneyball (the best sports movie)
1:21:58
1:21:58
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1:21:58In this Episode: Our Heroes Dive deeeeep into Moneyball! This one is a non war twofer where the guys discuss the reason why this just may be the best sports movie of all time. Tune in... Follow Us: Our Website Twitter Instagram Facebook Items discussed (links to more info): Note - if the below links don't work in your podcast player please visit th…
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Why Single Women Are Happier than Single Men, with Elaine Hoan
36:45
36:45
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36:45Send us a text Episode: Why Single Women Are Happier than Single Men, with Elaine Hoan Guest: Elaine Hoan, PhD Candidate, Department of Psychology, University of Toronto Forget the “sad cat lady” cliché. In this episode, Dr. Eeks chats with researcher Elaine Hoan about her new study showing that single women are, on average, happier than single men…
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Blue Glow Binders. The issue this week for Aggressive Negotiations is…those funky binders that they put on Force users in the Star Wars galaxy! John & Matt have always wondered how and WHY they worked, when the Force is in all living things and Force users have the ability to tap into, and harness its energies. Will their attempts to construct head…
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Why Peptides Belong in the Menopause Conversation with Kyal Van Der Leest (LVLUP)
1:05:31
1:05:31
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1:05:31What if peptides weren't just about weight loss? In this episode of Hello Hormones, I sit down with Kyal from LVLUP Health to clear up the confusion around peptides: what they actually are, how they work, why they can be a total game-changer for your health. We talk about peptides that repair your gut (like BPC-157), calm inflammation (hello, KPV),…
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The counterintuitive use of sleep deprivation as a rapid treatment for major depression finds itself squarely in Matt’s spotlight today. He begins by discussing its origins in the 1970s, where one night of wakefulness induced temporary remission in 40-60% of patients, and goes on to note that this effect is fragile, with an 83% relapse rate after r…
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In this Episode: Our Heroes chase our John Candy documentary episode with more John Candy! It's Splash this week and we were delighted to revisit it! Tune in... Follow Us: Our Website Twitter Instagram Facebook Items discussed (links to more info): Note - if the below links don't work in your podcast player please visit the show page at: https://eb…
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Emily Sadri: A Smarter Approach to Perimenopause and Hormonal Therapy
1:05:06
1:05:06
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1:05:06What if your night sweats, brain fog, or mood swings aren't "just perimenopause," but signs your hormones are simply out of rhythm? In this episode of Hello Hormones, I sit down with my brilliant friend Emily Sadri, who's redefining what hormone therapy can look like. Together, we unpack what happens when your estradiol and progesterone lose their …
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A New Hope for 2026. In this special episode of Aggressive Negotiations, John & Matt explore what appears to be hampering Star Wars’ success in 2025: the corporate mindset! Has Lucasfilm been lost in a byzantine mess of board meeting profit discussions, causing new projects to falter and promises to wane? But the two Jedi Masters wonder, have we no…
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Matt delves into Heart Rate Variability (HRV), the subtle variation in timing between each heartbeat. He explains that a healthy heart is like a "jazz drummer," not a rigid metronome, and a higher HRV reflects a resilient body that can adeptly balance its stress and rest systems. This episode unpacks the science behind HRV and explores the actionab…
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Mini update the podcast is back to a 1 month schedule!By CMH
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325: I Like Me (new John Candy documentary)
1:25:19
1:25:19
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1:25:19In this Episode: Our Heroes celebrate the life of John Candy with the new Amazon documentary: I Like Me. It was really great to be reminded of this titan of comedy, and quite sad too. This film solidifies his status as a fantastic human, and all time great comedian. You've gotta check it out! Tune in..! Follow Us: Our Website Twitter Instagram Face…
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Are Pyschedelics the Answer for Prolonged Grief? With Dr. Greg Fonzo
45:43
45:43
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45:43Send us a text Episode: Psychedelics and Prolonged Grief with Dr. Greg Fonzo Guest: Greg Fonzo, Ph.D., Assistant Professor and Co-Director of the Charmaine and Gordon McGill Center for Psychedelic Research and Therapy at Dell Medical School. In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Greg Fonzo about how psychedelics might help pe…
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The Hidden Link Between Sleep & Weight Gain
27:08
27:08
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27:08If you've been feeling wired at night, reaching for sugar, and noticing extra weight settling around your middle, let's talk about why. In this episode, I'm diving into how cortisol, melatonin, and your circadian rhythm work behind the scenes to manage your sleep, mood, cravings, metabolism and what happens when that rhythm falls out of sync. Most …
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75. Holistic Mineral Balancing and returning to nature with Lydia Joy
1:14:55
1:14:55
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1:14:55In this episode, I’m joined by Lydia Joy, founder of Rewilded Wellness and co-creator of the Holistic Mineral Balancing Program, to explore the deeper language of the body through minerals, microbes, genetics, and astrology.Lydia has a rare ability to see beyond data. When she looks at an HTMA or gut analysis, she sees your soul’s blueprint — the a…
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#113 - Modafinil: An All-Nighter In A Pill?
32:04
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32:04Diving into the controversial world of Modafinil, the "all-nighter in a pill", Matt begins with the story of Olympic sprinters using the narcolepsy drug as a loophole for a competitive edge. He then unpacks the science of how Modafinil affects brain chemistry to boost wakefulness and cognition, tracing its evolution from a medical treatment to a pe…
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324: Creepshow 2 (Happy Halloween!)
1:02:17
1:02:17
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1:02:17In this Episode: Our Heroes celebrate Halloween in the 80s way: with Creepshow 2! This one is a throwback to the schlocktastic horror shorts from our youth. It's well worth an entertaining re-watch and we go on for 20min about car bras! Tune in..! Follow Us: Our Website Twitter Instagram Facebook Items discussed (links to more info): Note - if the …
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Enhancing Focus, Vitality and performance with Sound Nutrition | HitZero Podcast EP 201
1:00:53
1:00:53
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1:00:53Join hosts Michael McDonald, Kingsley Willis, and Logan Sherrill as they dive into the rebranding of HitZero Radio. Discover how Resonance Frequency Music is revolutionizing the cheer industry by enhancing performance and fostering team coherence. From personal stories to the science behind frequency music, this episode explores the transformative …
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Dr. Caitlin Czezowski: Your Lymphatic Reset: Bloat, Brain Fog & Hormones (Solved)
1:01:48
1:01:48
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1:01:48What if your bloating, brain fog, or hormone chaos isn't just hormones, but your lymphatic system calling for help? In this episode of Hello Hormones, I sit down with my good friend Dr. Caitlin Czezowski to unpack how this often-overlooked system impacts your hormones, energy, and overall health. We dig into the surprising signs of lymph congestion…
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Galaxy of Terror. Inspired by Spooky Season, John and Matt discuss the story possibilities of scary stories in the Star Wars Galaxy Far, Far Away! With a thousand thousand worlds spread across the expanse and joined by hyperspace lanes, what would a ghost story look like? Would Force Ghosts and Force users form the backbone of what people thought w…
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How to Find Your Inner Billionaire, with Debbie Dobbins
1:07:15
1:07:15
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1:07:15Send us a text In this episode of Causes or Cures, Dr. Eeks chats with Debbie Dobbins, international prosperity consciousness speaker/teacher and author of Your Inner Billionaire. Why listen: Debbie’s origin story isn’t a soft-focus vision board. It's not feel-good Instagram or TikTok reels. It’s making millions..., then dollar-store cookies on foo…
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#112 - How Synesthesia Secretly Shapes Your Reality
22:46
22:46
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22:46Matt explores the fascinating world of synesthesia today, challenging the notion that it's a rare quirk by proposing a bold claim: in subtle ways, we are all synesthetes. This idea is powerfully demonstrated by the famous "Bouba/Kiki" test, which reveals our brain's innate tendency to connect abstract shapes and sounds. The episode argues that this…
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323: The Bourne Identity (New alternate version!)
1:20:51
1:20:51
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1:20:51In this Episode: Our Heroes discuss an alternate cut to The Bourne Identity! We've been wanting to do a Bourne for a while but this one is super interesting. You skip the CIA BS and just watch the film from Bourne's perspective. It's a fresh take on a classic! Tune in! Follow Us: Our Website Twitter Instagram Facebook Items discussed (links to more…
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Mayo Clinic Test Predicts Who Gets GLP-1 Side Effects, with Dr. Andres Acosta
54:55
54:55
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54:55Send us a text Dr. Acosta returns to Causes or Cures to talk about the next big leap in obesity research: using genetics and machine learning to predict which patients will get side effects to popular GLP-1 weight-loss medications like Wegovy and Zepbound. Previously, he was on Causes or Cures to discuss your individual obesity type. He and his tea…
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The Hormone-Gut Drama You Didn't Know Was Happening
31:22
31:22
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31:22Have you started noticing that your digestion feels… different lately? Maybe the bloating hits harder, reflux showed up out of nowhere, or your "regular" schedule isn't so regular anymore. It's not random, your hormones play a huge role in how your gut behaves. In this episode of Hello Hormones, I'm connecting the dots between perimenopause, menopa…
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Galaxies, Portals, and…Sybok?. John and Matt discuss the story possibilities of the new galaxy shown in the Ahsoka series. They look at where we’ve gone so far, the clues and hints that exist already in the Clone Wars animated series, and the possibilities to weave it an important role in the founding of the primary galaxy we’ve known since 1977. T…
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Framing sleep not as a biological necessity, but as a critical economic asset, Matt reveals that sleep deprivation costs the U.S. economy up to $411 billion annually, with billions more lost globally. These costs stem from lost workplace productivity, severe cognitive impairment equivalent to intoxication, and massive strains on healthcare and publ…
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322: 2010 - The Year We Make Contact
2:10:38
2:10:38
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2:10:38In this Episode: Our Heroes discuss the follow up to Kubrick's 2001, with 2010: The Year We Make Contact. This one is a super interesting layer in this legendary universe. It's WELL worth a watch and has some amazing Russian Bleep Bloops. Tune in..! Follow Us: Our Website Twitter Instagram Facebook Items discussed (links to more info): Note - if th…
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BONUS Episode: The Truth Serum That Wasn’t, with Eeks
24:42
24:42
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24:42Send us a text Disclaimer: Entertainment only. Eeks is not a public health historian; just a gremlin who reads too much and asks weird questions What’s inside The myth of “truth serum” and why scopolamine never earned the badge From twilight sleep in childbirth to spy stories and interrogation lore What scopolamine actually does: amnesia, confusion…
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The Importance of 1997. Matt and John discuss the impact and importance of the Star Wars Special Edition’s release in 1997, and why it was such a successful and important move for George Lucas and Lucasfilm, and the franchise as a whole. They discuss memories, nostalgia, bold experiments, and their thoughts on what it all means decades later. They …
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Dr. Mariza Snyder: Why Building Muscle Is the Real Hormone Therapy
1:04:33
1:04:33
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1:04:33What if your fatigue, mood swings, or stubborn belly fat aren't "just hormones," but signs your metabolism needs extra love? In this episode of Hello Hormones, I sit down with my brilliant friend Dr. Mariza to talk about what she calls Perimenopause in the Wild, the real, unfiltered midlife transition every woman deserves to understand. We break do…
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#110 - The Science Behind Wearable Sleep Monitoring
1:02:10
1:02:10
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1:02:10In this user's guide to sleep trackers, learn the science behind how they work using motion and optical sensors as Matt explains the key metrics of Sensitivity, Specificity, and Accuracy. Revealing why most trackers overestimate sleep by failing to detect wakefulness, he reveals the crucial difference between a device's flawed "absolute accuracy" a…
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Eat Plants for Your Joints, with Dr. Carlijn Wagenaar
55:23
55:23
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55:23Send us a text On this episode, Dr. Eeks chats with Dr. Carlijn Wagenaar about the Plants for Joints research in rheumatoid arthritis (RA) and osteoarthritis (OA), exploring how a plant-centered lifestyle (not just diet) was tested and what changed in disease activity, inflammation, pain, and function. Episode at a glance: Study design, plainly: wh…
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Peacemaker S2 Ending & DC Universe Updates
52:40
52:40
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52:40The DC Studios Showcase team dives into the Peacemaker Season 2 finale, unpacking Chris Smith’s journey, Rick Flag Sr.’s shocking turn, and the rise of Checkmate. Plus: Season 3 hopes, favorite moments, and what’s next for the DC Universe! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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