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The Behavior Shift Show

The Lantern Group, Inc

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The Behavior Shift Show is your go-to weekly podcast for unlocking the science of personal transformation. Each short-form episode dives into powerful behavioral science concepts—breaking down the psychology behind goals, habits, motivation, and lasting behavior change. Whether you're striving for personal growth, looking to improve productivity, or simply curious about the hidden forces shaping your daily decisions, this podcast is here to help you take actionable steps toward a better you. ...
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Halloween Nation

Joshua and Leah

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Have you ever cut eyeholes into your mother’s good sheets? Can you watch entire horror movies through the gap between your fingers? Do you put out your jack-o’-lanterns in August? Have you worked out which member of your friend group is the Winnifred? If so, you belong in the Halloween Nation, where we not only understand your spooky obsession but also celebrate it! In this year-round Halloween podcast, we cover all aspects of our beloved dark holiday. Join us for eerie history, scary movie ...
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Shanlian On Batman

Shanlian On Batman

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Shanlian on Batman is comprised of a group of guys from Michigan. These members include Justin Shanlian, Tom Harper, and Kyle Davis. This is the Batman podcast for you! We touch on everything that Batman has been apart of. Comics, Films, Games and all the Animated Series and Features you can think of. We have had many notable guests on the show from the creator of Harley Quinn and writer of Batman: The Animated Series and Batman Beyond: Return of the Joker Paul Dini. Other amazing guests inc ...
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Fun Seeker

Bryce & Kenz

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Have you ever been bored and you try to think of something fun to do but come up with nothing? Then you ask a few friends, but all they say is I don't know. That's the problem we want to fix. Our goal is to have more fun every day and give you an entire list of fun ideas that you and your friends can use, so you're not so bored. On this podcast, we will put out a weekly challenge (fun idea) that you can complete and share with us on social media. We also have a Facebook group that anyone can ...
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Before you set your next big goal, ask yourself this: Do you really know what you want, or are you just chasing someone else’s dream? In this episode, we peel back the layers of goal-setting and uncover the foundational question that too many people skip: Who are you, really? Tune in to this insightful episode to reconnect with yourself, reestablis…
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It is hard to believe that it has been over four years since our special group of Star Wars fans (Mike Lovins and Craig Lantz joining CBB regulars Steve Mowry and Bill Zanowitz) have been gathered around the mic together, so we are thrilled to bring this Force Sensitive Foursome back on this new audio episode! We very recently saw the second season…
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Social media, bleak news cycles, and daily stressors can make it hard to focus on what’s going right, but there’s a powerful, research-backed way to shift your mindset - gratitude. Gratitude rewires your brain for positivity, boosts emotional well-being, and even improves sleep and relationships. Want a happier, more positive mindset? Discover how …
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It has been a few years since we had a Comic Book Bears Podcast episode wholly dedicated to manga and figured it was time for a new one! So hit play to join in on 2+ hours of chatter about some great works, old and new, that have come out of Japan! The CBB Boys - Bill Z, Steve and Caleb - have chosen Frieren: Beyond Journey's End, Wild Strawberry, …
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Ever felt motivated just because you thought you were making progress? You’re not alone. Illusory progress is a real psychological phenomenon that can help you stay on track with your goals. In this episode of Brain/Shift, we discuss the fascinating phenomenon of how perceived progress can accelerate motivation. We break down how this works and sim…
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Feeling drained in the middle of your workday? You’re not alone. This week, we’re breaking down the power of Brain Breaks - short, intentional pauses that help refresh your mind, boost productivity, and improve your well-being. We explain how to make work breaks happen, the benefits of taking them, and practical strategies you can integrate to put …
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Behavior stacking is a simple yet powerful strategy to achieve your goals by building small, consistent habits. This week on Behavior Shift, we discover how these small actions can lead to exponential growth through the magic of neuroplasticity. Whether you’re aiming for better health, career growth, or personal development, behavior stacking can b…
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Feeling overwhelmed by a big Keystone Goal? It doesn’t have to be that way! This week on Behavior Shift, we’re diving into the essential process of breaking down your life-changing goals into manageable steps. Whether you’re planning to run a marathon, write a book, or tackle any ambitious project, this episode will show you how to set effective mi…
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Spring has sprung and March is in its "out like a lamb" phase and the CBB Boys (Steve, Caleb and Bill Z) are back with a new audio episode! For a change there is a good deal of comics related news between Diamond's auction completing, the cast roll out for Avengers: Doomsday and the New History of The DC Universe and we cover each of these at the b…
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Through new tattoos, foot injuries and holding down the fort at home, Bill Z, Steve and Caleb return with another new Comic Book Bears audio episode! After a little bit of catching up with each other and a little bit of news (a new DC/Marvel crossover planned for the summer, Daredevil: Born Again), the CBB Boys dive into comic talk. And it's a vari…
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Have you ever wondered why we wear costumes for Halloween? How did it get started? What were early costumes like? How have they changed? Take a trip with Joshua and Leah through the decades of Halloween's funnest custome of costumes. Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.o…
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When achieving big goals, we often focus on what we need to add—new habits, routines, or productivity hacks. But what if the real key to success is actually about subtraction? In this episode, we dive into the sacrifices and trade-offs that come with pursuing meaningful goals. We explore the tough but necessary question: What do you have to give up…
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What separates an ordinary goal from a truly life-changing one? In this episode, we explore Keystone Goals—those pivotal objectives that create a ripple effect, transforming multiple areas of your life. Whether it’s launching a business, prioritizing your health, or becoming more present for your family, these goals act as guiding forces, aligning …
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Welcome to the very first episode of Behavior Shift! This podcast is all about turning behavioral science into practical tools for real change. Hosts Ben and Kurt bring decades of expertise in behavior change and habit formation to help you understand why we do what we do—and more importantly, how to shift those behaviors for the better. Behavior S…
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It's back to the movies for the Comic Book Bears on this new podcast audio episode! The film this time is Captain America: Brave New World! It is the 35th entry in the Marvel Cinematic Universe franchise, directed by Julius Onah starring Anthony Mackie as Sam Wilson/Captain America alongside Danny Ramirez, Shira Haas, Carl Lumbly, Xosha Roquemore, …
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Time for a new Comic Book Bears Podcast audio episode! Steve, Caleb and Billy Z reconvene for two hours of four color funnybook talk! On the docket this time are a few news items (Diamond's bankruptcy, Marvel Studios not inviting Rob Liefeld to an afterparty) followed by a half dozen books we wanted to spotlight. Hit play and hear about what we tho…
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The Comic Book Bears podcast goes All In this time around in our new audio episode! As much of the US is contending with a January winter freeze, Bill Z, Steve and Caleb once again huddle around the mic. And after a deep dive into recent news (specifically Diamond Comic Distributors filing for Chapter 11 bankruptcy and the allegations by various wo…
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The CBB Boys are thrilled to bring you the audio version of their 300th episode! And for this anniversary they welcome back to the show a very familiar name and a great friend - writer Richard Rivera! Richard is here to chat about his new Kickstarter for the latest Stabbity Bunny project: a remastered version of Stabbity Ever After #1 which takes S…
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This new Comic Book Bears audio episode is our last episode of 2024 and a loaded one it is! The CBB trio of Caleb, Bill and Steve are all on hand to chat about a whole bunch of things! The teaser trailer for the upcoming Superman film written and directed by James Gunn dropped on December 19th and this turned out to be a very big deal. We opine on …
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The Comic Book Bears shake off the snow and ice from their fur ... well, two of them do at least ... to regroup to chat about some new comics now that winter has hit! One of them is DC's Absolute Wonder Woman! Three more of them are from Image: The Department of Truth, Falling on Love on the Path to Hell and Grommets! Another is a new interpretatio…
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Happy Holidays with a generous helping of spooky spice, dear Denizens! As in years past, we bring to you the spooky side of the jolly holidays. This year we present to you the story and history of Hans Trap the Christmas Canabal Scarecrow, as told in yes.... a delightful Pumpkin Vine Theaters. Grab the popcorn and turn off the lights.…
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Welcome to our Friday the 13th Bonus Episode. We can tell you that as Podcasters, there is always going to be episodes you look back on and you have some regrets. Well, lets give the stage to Leah as she seeks some redemption for out Holiday Made for TV Movie episode. If you enjoyed that, you will love this one as well.…
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In our first Comic Book Bears audio episode recorded after the US election, the CBB boys (Bill Z, Caleb and Steve) spend the first few minutes talking about the results and the state of the nation. We then (mercifully) put that to the side to chat about some recent comics. And what a line up we have! Absolute Superman #1! DC Horror Presents Creatur…
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New Comic Book Bears audio episode! For the first time in ages it is just Big Two books this time around as Caleb, Steve and Bill Z reconvene to talk about recent additions to Marvel's X-Men line and DC's most recent soft relaunch! Who are the Exceptional X-Men? Which recent X students are featured in the NYC set NYX? Why is Dazzler going back out …
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Episode 222 is now LIVE! Hit the play button to listen to Kyle and Justin talk about the way forward with the DCU Marketing from James Gunn and Peter Safran! The guys from Shanlian On Batman muse about the importance of a strong marketing campaign for Creature Commandos and the upcoming live action film Superman! Directed by James Gunn and starring…
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We are catching up on our backlog so this next Comic Book Bears audio episode dates back to this past September 26th when Bill and Steve had just returned from Baltimore Comic Con! BCC is one of the best comic book conventions out there and we have been past guests of the con as press for a number of years, so it was a thrill to return to Inner Har…
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The CBB Boys are back but this time they are focused on one era of comic books in this new audio episode! Set the controls for the 1950s and 1960s as we discuss some of our favorite books published during the Silver Age of Comic Books. The Silver Age is considered to cover the period from 1956 to 1970 and it was a time where the concept of the supe…
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On this latest Comic Book Bears audio episode, we emphasize the "Comic" part of our show title to welcome to the show queer comedian Jeff Klein!!! While talking about not fitting into his communities or clothes anymore, Jeff has performed at comedy clubs and festivals from coast to coast. This Florida-born comic is the host of the online shows Beer…
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As we enter into Labor Day weekend, the CBB boys are providing one more audio episode for you this month and this time it is our review of Deadpool and Wolverine!!! D and W is the 34th Marvel Cinematic Universe film and finds Ryan Reynolds and Hugh Jackman reprising their respective title roles! It is directed by Shawn Levy and also stars Emma Corr…
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Recorded back on 7/25/2024 and finally available as our new audio episode, this show finds the CBB Boys (Caleb, Steve and Billy Z) recounting what the big news items were from this past San Diego Comic Con. Additionally, a bunch of new comic books come under our ursine analysis. Hit play to hear our opinions about new series like Phoenix (Marvel), …
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In a previous episode we talked about the legendary Queen, now we review the cult classic movie that made her a house hold name. Join us as we discuss everything that made this 1980's film both magic, and tragic. We also talk about the failed Elvira TV Pilot and put our wishes out into the universe, for the future of our spooky Mistress. Instagram:…
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