Best Paul MacPherson Podcasts (2025)

1
ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow 1:26:49

15h ago1:26:49

1:26:49

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, …

1
The Super Powers Team: Galactic Guardians 24:23

10h ago24:23

24:23

This episode has it all! Adam West! Casey Kasem! An origin story! Batman crying! What more could you ask for? Contact John on Bluesky or email Paul and John at [email protected]. Full episode archiveBy John Sobey and Paul MacPherson

1
A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation 1:52:12

4d ago1:52:12

1:52:12

Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern necessity. We discuss Bob's 50+ year practice, David Lynch's final words about happiness, the neuroscience of "effortless meditation," and why accessi…

1
Bravestarr 16:57

3d ago16:57

16:57

It would be the 80s without a drugs-are-bad episode. Contact John on Bluesky or email Paul and John at [email protected]. Full episode archiveBy John Sobey and Paul MacPherson

1
This Longevity Supplement Naturally Extends Lifespan | Dave Watumull Interview 1:10:38

4d ago1:10:38

1:10:38

DESCRIPTION Here Dave Watumull of AX3 Life takes us through the amazing properties of astaxanthin. It is a powerful antioxidant and anti-inflammatory and the only supplement to show a greater than 10% increase in lifespan in the ITP trials. Here we dive into the chemistry, trial results and benefits of the molecule 🌐Links in this video AX3 Life web…

1
Biblical Fatherhood - Iain Lewis - 15 June 2025 54:32

4d ago54:32

54:32

By Paul Coxall

1
John 18:28-40 - Olu Oduyoye - 15 June 2025 40:02

4d ago40:02

40:02

By Paul Coxall

1
Spider-Man and his Amazing Friends 21:23

7d ago21:23

21:23

Tuh-fin-piss! Tuh-fin-piss! Reviewing the dumb 80s shit! Contact John on Bluesky or email Paul and John at [email protected]. Full episode archiveBy John Sobey and Paul MacPherson

1
Finneas O’Connell (Disclaimer) 1:10:26

10d ago1:10:26

1:10:26

Oscar and Grammy-winning songwriter and composer Finneas O’Connell breaks down his journey into film composing and working with Oscar winning director Alfonso Cuarón on the hit miniseries DISCLAIMER. Finneas dives into his work with Billie Eilish and how it led to meeting Cuarón, the frightening first steps and self doubt of getting started (VENGEA…

1
Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More 2:21:33

11d ago2:21:33

2:21:33

Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …

1
Ulysses 31 20:06

10d ago20:06

20:06

John and Paul review a cosmic space opera you've probably never heard of, based upon a 2800 year old poem. Contact John on Bluesky or email Paul and John at [email protected]. Full episode archiveBy John Sobey and Paul MacPherson

1
The Gut-Brain Axis and Microbiome Health | Dr Ross Walker Interview 29:37

11d ago29:37

29:37

In this video, I interview Dr Ross Walker a leading cardiologist with 40 years’ experience and Consultant Cardiologist & Chairperson of Gut Foundation Australia. We talk about the importance of our microbiome, how it has such a large impact on many areas of our physical and mental health and what we can do to improve it. Links in this video: The Gu…

1
2 Kings 23:31-25:30 - Jonny Gilmour - 8 June 2025 44:51

11d ago44:51

44:51

By Paul Coxall

1
John 18:1-27 - Jonathan Affleck - 8 June 2025 33:56

11d ago33:56

33:56

By Paul Coxall

1
2 Kings 22:1-23:30 - Paul Coxall - 1 June 2025 54:05

14d ago54:05

54:05

By Paul Coxall

1
John 17 - Allan MacPherson - 1 June 2025 38:28

15d ago38:28

38:28

By Paul Coxall

1
From The Vault: Darin Olien On Fatal Conveniences 2:21:26

15d ago2:21:26

2:21:26

Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…

1
The Smurfs 17:00

15d ago17:00

17:00

We're smurfin' this smurftastic review right up your smurfhole! Contact John on Bluesky or email Paul and John at [email protected]. Full episode archiveBy John Sobey and Paul MacPherson

1
The Amazing Regenerative Power of Stem Cells | Dr Joy Kong Interview 51:48

17d ago51:48

51:48

Here Dr Joy Kong talks about stem cells, their amazing properties and how they can be used in medicine. 🌐Links in this video Dr Kong's Home page https://joykongmd.com/ Chara Health https://chara-health.com/ Instagram https://www.instagram.com/dr_joy_kong/ Dr Kong YouTube channel https://www.youtube.com/@JoyKongMD https://www.choosemuse.com All Muse…

1
Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence 2:52:21

18d ago2:52:21

2:52:21

Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…

1
He-Man and the Masters of the Universe 22:13

18d ago22:13

22:13

Paul and John have decided to watch a lot of the cartoons they grew up with, and some of the ones they didn't. Up first: 1983's He-Man and the Masters of the Universe! Contact John on Bluesky or email Paul and John at [email protected]. Full episode archiveBy John Sobey and Paul MacPherson

1
Biological Age Reduced 23 Years - How Did He Do It? | Dr Michael Lustgarten Interview 1:02:41

25d ago1:02:41

1:02:41

Here Dr Michael Lustgarten from Conquer Age or Die Trying talks about the approach that has put him head of the leader board on the Longevity World Cup. We also dive into aging clocks, rapamycin and upcoming technologies. 🌐Links in this video Dr Lustgarten's YouTube channel https://www.youtube.com/channel/UCT1UMLpZ_CrQ_8I431K0b-g His home page http…

1
Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope 1:26:31

25d ago1:26:31

1:26:31

Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…

1
2 Kings 21 - Phil Cherrie - 25 May 2025 46:15

25d ago46:15

46:15

By Paul Coxall

1
From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower 3:06:59

29d ago3:06:59

3:06:59

Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…

1
Measuring Biological Age Reversal : A New US Clinical Study | Greg Macpherson Interview 18:08

1M ago18:08

18:08

In this video, I interview Greg Macpherson, founder of SRW Laboratories, about their revolutionary supplement system, Cel System. Developed to address the hallmarks of ageing, SRW Laboratories have recently been published in the Aging Journal US (https://www.aging-us.com/article/206221/text), demonstrating measures to show reversal in biological ag…

1
Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity 2:04:13

1M ago2:04:13

2:04:13

Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's …

1
2 Kings 20 - Jordan Connell - 18 May 2025 47:44

1M ago47:44

47:44

By Paul Coxall

1
John 16:5-16 - Stuart Scammell - 18 May 2025 35:26

1M ago35:26

35:26

By Paul Coxall

1
Transformers One 1:34:29

1M ago1:34:29

1:34:29

Is Transformers One the best Transformers movie ever made? John and Paul discuss the topic as they review the movie. Contact John on Bluesky or email Paul and John at [email protected]. Full episode archiveBy John Sobey and Paul MacPherson

1
Rejuvenation with Young Stem Cell Exosomes Decoding the Science | Dr Paul Robbins Interview 1:02:56

1M ago1:02:56

1:02:56

Here Dr Robbins discusses what are the active factors in exosomes which help them to work their magic and cause systemic rejuvenation. This is the next step to making a reproducible therapy. 🌐Links in this video https://www.choosemuse.com All Muse devices 15% discount code MODERN https://choosemuse.com/MODERN Stemregen 15% discount Code MODERN http…

1
High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph 1:58:31

1M ago1:58:31

1:58:31

Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of achievement and anhedonia—the curious, often painful reality that success doesn't always equate to joy. Judith shares her clinical insights into why so ma…

1
Worldlink - Jack Nelson - 11 May 2025 51:42

1M ago51:42

51:42

By Paul Coxall

1
John 15:18-16:4 - Paul Coxall - 11 May 2025 39:38

1M ago39:38

39:38

By Paul Coxall

1
2 Kings 18-19 - Bogi Vang - 4 May 2025 47:44

1M ago47:44

47:44

By Paul Coxall

1
John 15:1-17 - Mark Rankin - 4 May 2025 39:52

1M ago39:52

39:52

By Paul Coxall

1
Earth's Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature's Intelligence 1:42:09

1M ago1:42:09

1:42:09

Paul Hawken is one of the great elder statesmen of environmentalism, a bestselling author, and the mind behind Drawdown and Regeneration. This conversation explores the biosphere's intrinsic intelligence through the expansive lens of Paul's latest book, Carbon: The Book of Life. We discuss carbon's improbable origins, examine the mycelial networks …

1
Unlock Your Focus & Calm: The Device that Trains Your Brain! | Ariel Garten Interview 49:16

1M ago49:16

49:16

Here Ariel Garten introduces the new Muse S Athena with added near infrared light sensors and how these detect blood flow in the brain to determine how hard it is working. She also talks about new features in the app for sleep tracking and monitoring alpha waves. 🌐Links in this video https://www.choosemuse.com All Muse devices 15% discount code MOD…

1
Son Lux (Thunderbolts*) 1:14:43

2M ago1:14:43

1:14:43

Oscar-nominated experimental band/composing trio Son Lux joins Score after their breakout success on EVERYTHING EVERYWHERE ALL AT ONCE, and as their latest film, Marvel’s THUNDERBOLTS*, releases in theaters. How the solo project from Ryan Lott led to working as a trio with Rafiq Bhatia, Ian Chang — incorporating unique electronic instrumentation wi…

1
Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression 2:14:16

2M ago2:14:16

2:14:16

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, b…

1
Why Science Says THIS Workout Is Best for Your Brain | Dr Tara Walker Interview 47:47

2M ago47:47

47:47

Here Dr Tara Walker talks about the latest research on how exercise impacts the brain and what the best exercise forms are to protect your cognitive ability as you age. 🌐Links in this video Dr Walker's page at the Queensland Brain Institute https://qbi.uq.edu.au/dr-tara-walker The paper "Neuroprotective mechanisms of exercise and the importance of …

1
Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation 2:00:15

2M ago2:00:15

2:00:15

Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…

1
Mark 2:1-12 - Oddur Á Lakjuni - 27 April 2025 33:31

2M ago33:31

33:31

By Paul Coxall

1
John 14:15-31 - Andrew Park - 27 April 2025 35:09

2M ago35:09

35:09

By Paul Coxall

1
The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half 2:05:30

2M ago2:05:30

2:05:30

Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical gr…

1
How Vitamin C Helps You Add Years to Your Life | Dr Thomas Levy Interview 1:05:30

2M ago1:05:30

1:05:30

Here Dr Thomas Levy talks about the amazing power of Vitamin C as an antioxidant with amazing beneficial capabilities. We also discuss the other supplements in his Top 8 for cellular and mitochondrial health 🌐Links in this video Dr Levy's website https://www.tomlevymd.com/ Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only availa…

1
Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times 1:58:19

2M ago1:58:19

1:58:19

Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and uncertainty. We discuss his practice evolving far beyond his bestselling b…

1
2 Kings 17:24-41 - Andrew Grant - 20 April 2025 35:58

2M ago35:58

35:58

By Paul Coxall

1
John 14:1-14 - Olu Oduyoye - 20 April 2025 47:07

2M ago47:07

47:07

By Paul Coxall

1
A Pill to Make Your Immune System Younger? | Sebastian Brunemeier Interview 56:38

2M ago56:38

56:38

Here Sebastian talks about rejuvenating the immune system with HSC transplants, how this can be done and the benefits. He proposes a model of proactive immune system renewal. We then talk about LongBio & wider progress to rejuvenation therapeutics. 🌐Links in this video ImmuneAge Bio https://immuneage.bio/ Healthspan Capital https://www.healthspanca…

Podcasts Worth a Listen

Paul MacPherson Podcasts

Podcasts Worth a Listen