We fell in love from a podcast, so we started a podcast! It's your weekly SAPPY hour ;) We'll have goofy, real, and raw conversations, discuss our current guilty pleasures, chat relationship advice from both the male AND female perspective, and share more about our faith! So get ready to Ketchup With The Freys every FREY-DAY! #TGIF
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The most welcoming and positive Star Wars talk show on the internet.
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Full Of Sith: Star Wars News, Discussions and Interviews
Tha Mike Pilot, Bryan Young and Holly Frey
Full of Sith is a show dedicated to bringing the most interesting Star Wars conversations in the galaxy. Aside from breaking news in the world of Star Wars and interviews with some of the biggest names in the galaxy, we'll talk the philosophy and influence of Star Wars just as readily as the deep mythology it represents. Hosted by Tha Mike Pilot (Mediocre Show, Obviously Oblivious, The Awful Show), Bryan Young (Author, Filmmaker, Writer for StarWars.com) and Holly Frey (Stuff You Missed In H ...
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Athlete on Fire is a show that is all about bridging the gap between athletes doing amazing things and the rest of us. We have created a network of athletes, entrepreneurs, and adventurers to share their journey to help you along yours.
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Unlocking Athletic Potential with Dr. Scott Frey: The Science of Performance
1:04:48
1:04:48
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1:04:48On this episode, Dr. Scott Frey discusses his journey from academia to the world of sports science, focusing on the intersection of cognitive neuroscience and athlete performance. He emphasizes the importance of understanding the brain's adaptability and how it can enhance training techniques for endurance athletes. The discussion also covers tradi…
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Ep 209: Moving Updates & Baby Frey Gender Reveal
27:45
27:45
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27:45This week we’re sharing moving updates, Luke gives an exciting job update, and WE’RE SHARING THE GENDER OF BABY FREY! Tune in to Ketchup With The Freys!By Blaire & Luke Frey
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Episode DLXXXV: Kurosawa and Star Wars
1:10:02
1:10:02
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1:10:02At Star Wars Celebration Japan, Bryan Young gave a presentation about Akira Kurosawa's influence on Star Wars to a standing room only crowd. Fortunately, we have the audio from the presentation and are able to share it with all of you.
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Episode DLXXXV: Kurosawa and Star Wars
1:10:02
1:10:02
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1:10:02At Star Wars Celebration Japan, Bryan Young gave a presentation about Akira Kurosawa's influence on Star Wars to a standing room only crowd. Fortunately, we have the audio from the presentation and are able to share it with all of you. If you haven’t already, join our new Facebook group and join in the discussions with us and other listeners at – h…
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This week we’re sharing some gratitude (per usual), discussing our fun weekend celebrating love in Texas, AND giving you all an exciting HOUSE UPDATE!!!! Tune in to Ketchup With The Freys!
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Bryan Young and Holly Frey recorded an episode live from Star Wars Celebration in Japan to talk about the Andor panel and to review the first three episodes of Andor. Give this one a listen after you've had a chance to watch the show!
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Bryan Young and Holly Frey recorded an episode live from Star Wars Celebration in Japan to talk about the Andor panel and to review the first three episodes of Andor. Give this one a listen after you've had a chance to watch the show! If you haven’t already, join our new Facebook group and join in the discussions with us and other listeners at – ht…
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Episode DLXXXIII: Andor Season 2 Interviews
40:57
40:57
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40:57Holly Frey and Bryan Young had the opportunity to do roundtable interviews for the second season of Andor. They got to speak with cast and crew including Tony Gilroy, Diego Luna, and more. Listen in and hear Holly, Bryan, and some of your other favorite podcasters talk to the stars of Andor. This is spoiler free for season two, so feel safe in list…
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Episode DLXXXIII: Andor Season 2 Interviews
40:57
40:57
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40:57Holly Frey and Bryan Young had the opportunity to do roundtable interviews for the second season of Andor. They got to speak with cast and crew including Tony Gilroy, Diego Luna, and more. Listen in and hear Holly, Bryan, and some of your other favorite podcasters talk to the stars of Andor. This is spoiler free for season two, so feel safe in list…
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This week we're doing a Q&A and answering all of your questions about pregnancy so far & Baby Frey!! Tune in to Ketchup With The Freys!By Blaire & Luke Frey
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Episode DLXXXII: The Bartenders of Star Wars
46:52
46:52
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46:52Join Holly Frey and Bryan Young as they talk about the bartenders from a galaxy far, far away. From Ackmena to Fey Zara, we talk about all the favorites. This episode was recorded live at Indiana Comic Con. If you haven’t already, join our new Facebook group and join in the discussions with us and other listeners at – http://facebook.com/groups/Ful…
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Episode DLXXXII: The Bartenders of Star Wars
46:52
46:52
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46:52Join Holly Frey and Bryan Young as they talk about the bartenders from a galaxy far, far away. From Ackmena to Fey Zara, we talk about all the favorites. This episode was recorded live at Indiana Comic Con.
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Cassidy Randall tells the story about the first all women's Denali ascent!
57:22
57:22
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57:22In this engaging conversation, Scott and Cassidy Randall explore the world of freelance writing, the impact of AI on creativity, and the adventures that inspire Cassidy's work. They discuss the challenges of the writing industry, the importance of vulnerability in creative pursuits, and share personal stories about their journeys in the outdoor and…
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Episode DLXXXI: 45 Years of The Empire Strikes Back
51:18
51:18
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51:18Live from Indiana Comic-Con, Bryan Young and Holly Frey (with special guests including Clayton Sandell) talk about the classic Star Wars film The Empire Strikes Back and its staying power after 45 years and what makes it such a great and lasting film.
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Episode DLXXXI: 45 Years of The Empire Strikes Back
51:18
51:18
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51:18Live from Indiana Comic-Con, Bryan Young and Holly Frey (with special guests including Clayton Sandell) talk about the classic Star Wars film The Empire Strikes Back and its staying power after 45 years and what makes it such a great and lasting film. If you haven’t already, join our new Facebook group and join in the discussions with us and other …
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This is an episode you definitely don’t want to miss!!! Tune in to Ketchup With The Freys!
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Episode DLXXX: 10 Years of The Force Awakens Live
49:52
49:52
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49:52Holly and Bryan joined special guests at Indiana Comic Convention to talk about the 10th anniversary of Star Wars: The Force Awakens in front of a live audience. If you haven’t already, join our new Facebook group and join in the discussions with us and other listeners at – http://facebook.com/groups/FullofSith If you like the show, please leave us…
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Episode DLXXX: 10 Years of The Force Awakens Live
49:52
49:52
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49:52Holly and Bryan joined special guests at Indiana Comic Convention to talk about the 10th anniversary of Star Wars: The Force Awakens in front of a live audience.
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This week we're giving an exciting & nerve-racking update to the house hunt! We're also chatting about Blaire's future as a Disney Channel mom, watching TV shows as a couple, and the return of winter in Salt Lake City! Tune in for allll the updates and to Ketchup With The Freys!
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Episode DLXXIX: Live from Indiana Comic Con
50:34
50:34
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50:34Bryan Young and Holly Frey join the audience live from Indiana Comic Con to talk about Star Wars, Andor Season 2, and anything else the audience wanted to talk about!
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Episode DLXXIX: Live from Indiana Comic Con
50:34
50:34
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50:34Bryan Young and Holly Frey join the audience live from Indiana Comic Con to talk about Star Wars, Andor Season 2, and anything else the audience wanted to talk about! If you haven’t already, join our new Facebook group and join in the discussions with us and other listeners at – http://facebook.com/groups/FullofSith If you like the show, please lea…
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Ep 204: House Hunting & A Steamy Ski Trip
32:56
32:56
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32:56This week we’re sharing an update on our “just for fun” house hunting, weighing the pros and cons of some houses we’ve seen, and also recapping our ski trip to Steamboat, Colorado! Tune in to Ketchup With The Freys!
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This week we’re recapping Blaire’s trip back home & to Daufuskie Island, Luke shares his week home alone, and we also discuss the Ruby Franke Documentary! Tune in to Ketchup With The Freys!By Blaire & Luke Frey
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Full Of Sith Episode DLXXVIII: Andor Jacket
1:26:37
1:26:37
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1:26:37Holly is joined by Max Frey to talk about the new Andor trailer, Deadline’s Kathy Kennedy interview and their list of favorite jackets in the Star Wars galaxy.
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Full Of Sith Episode DLXXVIII: Andor Jacket
1:26:37
1:26:37
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1:26:37Holly is joined by Max Frey to talk about the new Andor trailer, Deadline’s Kathy Kennedy interview and their list of favorite jackets in the Star Wars galaxy. Max on IG: @lastmaxstanding / @lastmaxstudios If you haven’t already, join our new Facebook group and join in the discussions with us and other listeners at – http://facebook.com/groups/Full…
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Episode DLXXVII: Ladies’ Night with the Dorky Divas
1:06:20
1:06:20
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1:06:20Holly is joined by Savanna Kiefer and Tori Fox of the Dorky Divas Show. Discussion covers anticipation of Star Wars Celebration Japan, the merch they all wish existed, and what they hope for the future of Star Wars and fandom. Dorky Divas Show: IG: @thedorkydivashow Savanna: IG: @the.dorky.diva Tori: IG: @the.mandatorian Twitter: @themandatorian Bl…
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Episode DLXXVII: Ladies’ Night with the Dorky Divas
1:06:20
1:06:20
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1:06:20Holly is joined by Savanna Kiefer and Tori Fox of the Dorky Divas Show. Discussion covers anticipation of Star Wars Celebration Japan, the merch they all wish existed, and what they hope for the future of Star Wars and fandom.
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This week we’re recapping our {sorta} uneventful week, and also discussing a potential big life event! Are we being stupid? Is it the right move? Are we just doing it for funsies??? Tune in to hear more and to Ketchup With The Freys!
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Episode DLXXVI: Freys-o-Plenty: Top 10 Toys
1:13:35
1:13:35
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1:13:35Holly is once again joined by her husband Brian, and they talk through their 10 favorite Star Wars toys of all time (plus some honorable mentions).
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Episode DLXXVI: Freys-o-Plenty: Top 10 Toys
1:13:35
1:13:35
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1:13:35Holly is once again joined by her husband Brian, and they talk through their 10 favorite Star Wars toys of all time (plus some honorable mentions). If you haven’t already, join our new Facebook group and join in the discussions with us and other listeners at – http://facebook.com/groups/FullofSith If you like the show, please leave us iTunes/Stitch…
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This week Blaire is recapping her weekend at camp, sharing an exciting life / job update, and Luke of course HAS to talk about the Eagles Super Bowl win. Tune in to Ketchup With The Freys!!!By Blaire & Luke Frey
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Episode DLXXV: The Confederacy of Independent Systems
1:05:23
1:05:23
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1:05:23In this episode of Full of Sith, Bryan Young and Holly Frey dive deep into the Confederacy of Independent Systems and their reasons for leaving the Republic and the politics and the corruption of the Clone Wars.
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Episode DLXXV: The Confederacy of Independent Systems
1:05:23
1:05:23
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1:05:23In this episode of Full of Sith, Bryan Young and Holly Frey dive deep into the Confederacy of Independent Systems and their reasons for leaving the Republic and the politics and the corruption of the Clone Wars. If you haven’t already, join our new Facebook group and join in the discussions with us and other listeners at – http://facebook.com/group…
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Ep 200: Cruise & NYC Recap + 200th Episode!
35:07
35:07
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35:07It’s our 200th episode!!! HOLY MOLY! This week we’re recapping our cruise, our trip to NYC to see Wicked, discussing the Grammies, and more! Tune in to Ketchup With The Freys!
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Episode DLXXIV: Star Wars Shatterpoints
1:02:16
1:02:16
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1:02:16Bryan Young and Holly Frey discuss those moments in the Star Wars movies that could have changed everything irreparably. Mace Windu would have called them shatterpoints, those moments so vital to the fabric of Star Wars that changing them would have changed everything forever. It turned into a really fun conversation.…
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Episode DLXXIV: Star Wars Shatterpoints
1:02:16
1:02:16
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1:02:16Bryan Young and Holly Frey discuss those moments in the Star Wars movies that could have changed everything irreparably. Mace Windu would have called them shatterpoints, those moments so vital to the fabric of Star Wars that changing them would have changed everything forever. It turned into a really fun conversation. If you haven’t already, join o…
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Episode DLXXIII: Star Wars: Skeleton Crew
1:00:56
1:00:56
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1:00:56Bryan Young and Holly Frey talk about the finale of Star Wars: Skeleton Crew, the latest show in Lucasfilm's Disney+ series of Star Wars masterpieces. They talk in detail about the arcs on the show, Jod Na Nawood's character, the concept of filler episodes, and more! If you haven’t already, join our new Facebook group and join in the discussions wi…
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Episode DLXXIII: Star Wars: Skeleton Crew
1:00:56
1:00:56
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1:00:56Bryan Young and Holly Frey talk about the finale of Star Wars: Skeleton Crew, the latest show in Lucasfilm's DisneyPlus series of Star Wars masterpieces. They talk in detail about the arcs on the show, Jod Na Nawood's character, the concept of filler episodes, and more!
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Happy Freyday Ketchup Pack! This week we talk about Blaire's run in with the flu, possible Tik Tok ban and having good co-workers! Tune in to ketchup with us!
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Episode DLXXII: Recasting Baylon and More
1:01:59
1:01:59
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1:01:59Hosts Bryan Young and Holly Frey got together to talk about recent rumors about recasting Baylon Skoll and where the line is drawn over recasting a Star Wars actor versus remaking them in CGI. They also delved deep into Kelly Knox's Star Wars conversation cards in a vain bid to hold off on talking about Skeleton Crew until the show is over. If you …
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Episode DLXXII: Recasting Baylon and More
1:01:59
1:01:59
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1:01:59Hosts Bryan Young and Holly Frey got together to talk about recent rumors about recasting Baylon Skoll and where the line is drawn over recasting a Star Wars actor versus remaking them in CGI. They also delved deep into Kelly Knox's Star Wars conversation cards in a vain bid to hold off on talking about Skeleton Crew until the show is over.…
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Episode DLXXI: The Creatures of Star Wars
1:09:18
1:09:18
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1:09:18Inspired by Skeleton Crew's Trash Crabs, Bryan Young and Holly Frey got together to talk about the myriad creatures of Star Wars and their makers. They talked about Phil Tippett, Stuart Freeborn, Teryl Whitlatch, and more, as well as their favorites across the Star Wars saga. If you haven’t already, join our new Facebook group and join in the discu…
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Episode DLXXI: The Creatures of Star Wars
1:09:18
1:09:18
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1:09:18Inspired by Skeleton Crew's Trash Crabs, Bryan Young and Holly Frey got together to talk about the myriad creatures of Star Wars and their makers. They talked about Phil Tippett, Stuart Freeborn, Teryl Whitlatch, and more, as well as their favorites across the Star Wars saga.
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Ep 198: Our 2025 Goals • Happy New Year!!!
43:27
43:27
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43:27HAPPY NEW YEAR KETCHUP PACK!!!! This week we're reflecting on our goals from 2024 and sharing our new goals for 2025! Tune in to hear what's in store for us this year and to Ketchup With The Freys!
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Episode DLXX: Star Wars 2024 - Year in Review
1:05:26
1:05:26
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1:05:26Bryan Young and Holly Frey take a look back at all of the Star Wars stories that came out in 2024 and talk about their favorite parts and get into a little bit about what they're most excited for coming out in 2025 and beyond. They also answered an intriguing fan question about Carrie Fisher's role in The Rise of Skywalker. If you haven’t already, …
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Episode DLXX: Star Wars 2024 - Year in Review
1:05:26
1:05:26
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1:05:26Bryan Young and Holly Frey take a look back at all of the Star Wars stories that came out in 2024 and talk about their favorite parts and get into a little bit about what they're most excited for coming out in 2025 and beyond. They also answered an intriguing fan question about Carrie Fisher's role in The Rise of Skywalker.…
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Episode DLXIX: The Sequel Trilogy and the Myth of No Plans
1:10:46
1:10:46
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1:10:46Bryan and Holly look back on 9 years of the sequel trilogy as well as break down the myth that there was no plan for the sequel trilogy and look back on the plans for the other trilogies to see how they compare to what was in place for the sequels. An enlightening episode full of Star Wars history.
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Episode DLXIX: The Sequel Trilogy and the Myth of No Plans
1:10:46
1:10:46
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1:10:46Bryan and Holly look back on 9 years of the sequel trilogy as well as break down the myth that there was no plan for the sequel trilogy and look back on the plans for the other trilogies to see how they compare to what was in place for the sequels. An enlightening episode full of Star Wars history. If you haven’t already, join our new Facebook grou…
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This week we're discussing Blaire's new journey of becoming a theater kid, silly HATERS of the internet, and Blaire also shares all the things coming to an end in her life - womp womp womp. Tune in to Ketchup With The Freys!
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