Best Improv Treehouse Podcasts (2025)

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16. What 5 Days In A Treehouse Showed Me 12:28

1d ago12:28

12:28

🎙️ Episode 16: What Five Days in a Treehouse Showed Me Sometimes the most important thing you can do… is pause. In this episode, I’m pulling back the curtain on a chapter that’s been anything but easy. After months of living in a low-grade state of survival - navigating Phoebe’s health, abandoning my routines, and feeling completely disconnected fr…

1
Dear Brain: We Need to Have a Chat | E25 50:11

7d ago50:11

50:11

Ever catch yourself saying things in your head you’d never dare say out loud to anyone else? (Yeah, us too.) In this episode, Lisa and Daniela pull back the curtain on the wild world of self-talk — the good, the bad, and the downright savage. From money mindset messiness to body image battles to the sneaky little voice that says you're "not enough,…

1
15. Procrastination Isn’t a Quirk - It’s a Cage 20:00

8d ago20:00

20:00

🎙️ Episode 15: Procrastination Isn’t a Quirk - It’s a Cage You keep thinking you’re just “bad at time management.” Or that you just need to get your sh*t together. It's not just a bad habit. Procrastination is the invisible cage you keep locking yourself inside while telling yourself you’re “just busy.” This episode isn’t about beating yourself up.…

1
14. Motivation is Bullsh*t - Stop Craving It 15:37

15d ago15:37

15:37

🎙️ Episode 14: Motivation Is Bullsh*t—Stop Craving It You keep waiting for the spark. The fire. The feeling that finally makes it all click. But here’s the truth: Motivation isn’t the fuel, it’s the reward. And if you’re sitting around waiting to feel ready, you’ll stay stuck in the same cycle you keep saying you want to break. This episode is a ca…

1
The Great Enneagram/Astrology Overlap Experiment ft. Tina Fey | E24 1:14:50

20d ago1:14:50

1:14:50

Join Daniela and Lisa as they get to work on an experiment that they've been jonesing for for eons! Lisa knows the Enneagram type of Tina Fey, but Daniela doesn't-- so they're examining her birth chart together to discern which Enneagram type Tina Fey might be. This is a fun one! This episode mentions Chani Nicholas' book, You Were Born For This.…

1
13. If You’ve Ever Had a Soul Dog…This One’s for You 37:25

22d ago37:25

37:25

🎙️ Episode 13: If You’ve Ever Had a Soul Dog…This One’s for You This episode isn’t about morning routines, mindset shifts, or microshifts. It’s about my dog. My almost 14-year-old yellow lab, Phoebe. My trail companion, road trip partner, rock-diving enthusiast, and soul dog. And what happens when the one who’s always held space for you, suddenly n…

1
“Love and Light?” | E23 46:07

28d ago46:07

46:07

By Treehouse Athenaeum

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12. Your Future Self Is Counting On You To Stop Playing Small 12:42

29d ago12:42

12:42

🎙️ Episode 12: Your Future Self Is Counting On You To Stop Playing Small You know that version of you you keep saying you want to become? She’s not waiting for perfect. She’s counting on you to stop playing small...now. In this raw, no-BS episode, we’re digging into the sneaky ways we hold ourselves back - not with massive failures, but with quiet …

1
RRF: Resentment, Regret, and FEAR | E22 35:45

1M ago35:45

35:45

The 3rd part of Dave's 'Understanding your triggers' series launches head-first into resentment, regret and fear. Walking through each trigger, Dave highlights how unchecked resentments can act as a wall that prevent love and joy from operating fully in our lives. The conversation continues on to explore moments when regret and chronic fear paralyz…

1
11. Why Worrying Is A Waste Of Your Time And What To Do Instead 16:35

1M ago16:35

16:35

🎙️ Episode 11: Why Worrying Is a Waste of Time (and What to Do Instead) How much time have you lost spiraling over things that haven’t even happened? Worry feels like it’s helping, but the truth is, it’s just keeping you stuck in survival mode. In this episode of Unapologetically Wild, we’re calling out worry for what it really is: 🛑 An illusion of…

1
Living for every version of yourself | E21 47:20

1M ago47:20

47:20

Join Lisa in the treehouse today as she talks through what it's like to start your life over from scratch (twice!). She'll regale you with the tales of what it was like to run away from home and become a Jungle Cruise skipper, and how to treat your desires independently, rather than a package deal. There's a lot for your brain to snack on as you th…

1
10. You’re Already Consistent - And I’m About to Prove It To You 16:22

1M ago16:22

16:22

First, let’s take a moment to celebrate hitting 10 episodes! 🎉 Thank you for tuning in, sharing, and showing up for this podcast, I couldn’t do it without you. Think you’re struggling with consistency? Let me flip that belief on its head because you’re already consistent… just not in the way you think. In this episode, I’m breaking down the truth a…

1
Guilt, Shame, and Jealousy, Oh, my!! | E20 32:54

2M ago32:54

32:54

Dave dives into the 2nd part of his 'Triggers Talk' where he examines how our triggers actually provide a roadmap to understanding our truest desires. Discussing excerpts from 'The Mountain is You' by Brianne Weist, Dave recounts personal experiences with guilt, shame, and jealousy from his upbringing and how these triggers help to reveal where he …

1
9. Why You’ll Never “Find” Your Purpose - And Why That’s a Good Thing 23:13

2M ago23:13

23:13

How many times have you told yourself you just need to find your purpose - like it’s some missing puzzle piece waiting to be discovered? What if I told you that’s the very thing keeping you stuck? In this episode of Unapologetically Wild, we’re flipping the script on everything you’ve been taught about purpose. Because the truth is, purpose isn’t s…

1
Love Language Fluency | E19 51:22

2M ago51:22

51:22

In this engaging conversation, Daniela and Lisa explore the concept of love languages, discussing their personal experiences and insights on how these languages shape relationships. They delve into the five primary love languages: quality time, physical touch, acts of service, words of affirmation, and gift-giving, sharing anecdotes and reflections…

1
8. Lessons From The Wild: What Nature Taught Me About Trust, Confidence, & Fear 21:18

2M ago21:18

21:18

If there’s one thing the outdoors has taught me, it’s that real confidence doesn’t come from knowing—it comes from doing. We spend so much time trying to prepare. We read the books, we listen to the podcasts, we Google ourselves into oblivion—convincing ourselves that if we just gather enough information, we’ll finally feel ready. But here’s the tr…

1
Anger, Sadness and the Election | E18 31:28

2M ago31:28

31:28

This week, Dave talks about how our triggers are some of the best teachers we can rely on when it comes to understanding ourselves. By exploring his families changing dynamic since the election, Dave breaks down how his anger and sadness helped him to become aware of where he needed to renegotiate new boundaries and let go of old expectations that …

1
7. Stop Apologizing - Here’s Why (And What to Say Instead) 21:33

2M ago21:33

21:33

If “I’m sorry” is practically your default response, this episode is for you. Women have been conditioned to shrink themselves—to soften their words, cushion their presence, and apologize for simply existing. But every unnecessary “I’m sorry” chips away at your confidence and reinforces the belief that you should be the one adjusting. In today’s ep…

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The art of wearing your heart on your sleeve, part 2| E17 42:19

2M ago42:19

42:19

This is part 2 of the Treehouse Trio talking vulnerability! This conversation explores the themes of vulnerability, emotional processing, and personal growth through the lens of astrology, childhood experiences, and relationships.By Treehouse Athenaeum

1
6. The One Habit That Changed My Life (And It’s Not What You Expect) 24:19

2M ago24:19

24:19

At 19, I had my first panic attack—and I was convinced I was dying. That moment led me down a path I never saw coming. A doctor handed me a prescription, but what really changed my life? Meditation. And before you roll your eyes or think, I can’t meditate because my mind won’t shut up—this episode is for you. Because meditation isn’t about clearing…

1
The art of wearing your heart on your sleeve, part 1| E16 33:00

3M ago33:00

33:00

Join Daniela, Dave, and Lisa in part 1 of a 2 part episode! This trio is reunited in person for the first time since 2020. Today's conversation explores the themes of vulnerability, emotional processing, and personal growth through the lens of astrology, the Enneagram, childhood experiences, and relationships.…

1
5. The Truth About Fear (And Why You’re Still Playing Small) 18:26

3M ago18:26

18:26

What if fear isn’t what’s actually holding you back? You tell yourself you’re afraid—of failure, of judgment, of taking the leap. But what if that’s not the real reason you’re still playing small? What if fear is just a convenient excuse to keep you from facing something deeper? In today’s episode, I’m breaking down why fear isn’t the real problem—…

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The Upper Limit Problem | E15 30:14

3M ago30:14

30:14

In this solo episode, Lisa explores the concept of the Upper Limit Problem, a theory introduced by Gay Hendricks in his book 'The Big Leap.' She discusses how individuals often self-sabotage when approaching significant life changes due to four main fears: fear of outshining others, fear of leaving others behind, fear of unworthiness, and fear of t…

1
4. People-Pleasing is Making You Miserable: Here’s How to Stop 18:51

3M ago18:51

18:51

Hey friends, today’s episode is about to hit deep. If you’ve ever found yourself bending over backward for people who wouldn’t even lean for you, this is for you. If you’ve ever said yes when you really meant hell no—this is for you. If you’ve been taught that being nice means sacrificing your own well-being—this is for you. In this episode, we’re …

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Tarot in the Treehouse Part 2 | E14 27:29

3M ago27:29

27:29

It's the second part to last week's cliffhanger as the Treehouse Trio uses each of their decks of choice to gather life advice! What's going on with Lisa's trip prep? What will the cards say about Daniela's ladies' night? What advice will come forth for Dave (and make it as simple as possible, please!) Tune in to this week's episode of Treehouse At…

1
3. The Real Reason You Feel Stuck (And How to Break Free) 32:54

3M ago32:54

32:54

Welcome back to Unapologetically Wild! Before we dive in, I’ve got some exciting news—thanks to all of your amazing feedback, I’ve decided to start posting weekly instead of every other week. That means you can tune in every Tuesday for a brand new episode! Now, let’s talk about that restless, nagging feeling of being stuck. You know the one—where …

1
Tarot in the Treehouse Part 1 | E13 49:48

3M ago49:48

49:48

Lisa, Daniela and Dave finally break out the tarot cards in this week's Treehouse episode to help show how reading and interpretation can vary from person to person. The three explore their own unique styles and methods while introducing some foundational information on how to use tarot (and oracle cards) to connect our higher guidance. Decks menti…

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2. Start Messy, Stay Wild: 5 Ways to Do the Fk'n Thing 16:57

3M ago16:57

16:57

Welcome to the second episode of Unapologetically Wild! In this episode, we’re getting into what it really means to "do the fk'n thing"—not with fearlessness or a perfectly laid-out plan, but by showing up messy, scared, and uncertain, and taking action anyway. I share my personal journey of leaving a stable career, buying an RV (without a clue how…

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1. Living Unapologetically Wild: How My Journey Began 15:31

3M ago15:31

15:31

Welcome to the very first episode of Unapologetically Wild! Today’s episode is extra special as I launch this podcast on what would have been my dad’s 85th birthday. He taught me to live unapologetically wild, to trust myself, and to figure life out by doing—not waiting. In this episode, I’m sharing the moments, lessons, and leaps that led me here.…

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Wheel! Of! Context! ft the Enneagram | E12 56:59

4M ago56:59

56:59

Lisa and Daniela voyage into their favorite location: the weeds. Specifically, they want to get into the weeds about how each of the 9 Enneagram types might approach wedding planning. Listen along and let us know where you agree or disagree about your Enneatype!By Treehouse Athenaeum

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The Golden Handcuffs | E11 1:00:43

4M ago1:00:43

1:00:43

Have you ever: -Identified with a job so hard that it accidentally ended up being your entire personality? -Wanted to leave a job, but there always seemed to be a reason to stay just a little longer? -Felt meant for more than *gestures broadly* this? This ep is for you ;)By Treehouse Athenaeum

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Trailer: Unapologetically Wild with Mary Giordano 1:06

4M ago1:06

1:06

Every day, you have a choice: to stay where you are or to step into a life of greater vitality, alignment, and growth. Unapologetically Wild is for women who are ready to take control of their lives, prioritize their well-being, and explore what’s possible when they embrace change, intention, and a sense of adventure. I’m Mary Giordano, a former nu…

1
interlude 1:14

4M ago1:14

1:14

Lisa gives a sneak peek at what's to come in this short interlude.By Treehouse Athenaeum

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Understanding Spiritual Awakenings | E10 1:00:22

5M ago1:00:22

1:00:22

Jennie gets Dave to open up this week in an intimate conversation about what he considers spirituality to be. As Dave discusses difficult experiences from his past, the conversation evolves into an open-hearted exploration of how we come to understand the defining moments in our life that are often described as a "spiritual awakenings."…

1
Why the Tools Work | E9 53:24

5M ago53:24

53:24

Jennie and Daniela are in the Treehouse this week, walking you through the tools that are available to help on your quest to do the inner work that transforms your life. Take a listen and find out which tools could be right for you and your journey!By Treehouse Athenaeum

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How To: Find Your Helpers | E8 1:02:50

5M ago1:02:50

1:02:50

There are so many different people who help us maneuver through our lives! They can come in several forms: coaches, mentors, therapists, even the people who you surround yourself with-- how are you supposed to know where to begin? Join the entire Treehouse crew as they talk through the methods of searching for their helpers that have worked well fo…

1
Discussing Intuition with Daniela | E7 51:20

5M ago51:20

51:20

This week, Dave puts Daniela on the spot to try and better understand what and how we use our Intuition. The two flesh out what Intuition is, who has it, and how it shows up in our daily lives. Daniela also shares some of the tools she has used to grow her intuition since she was little including a "Medicine Animal Oracle deck" that continues to of…

1
Enneagram Implementation | E6 1:04:34

6M ago1:04:34

1:04:34

This week in the Treehouse, Lisa and Daniela are geeking out on their favorite self-development tool of all time: the Enneagram. Join them as they explore what the Enneagram is, how it's used in self-growth, and how it can be used to improve relationships with others.By Treehouse Athenaeum

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Shadow Work | E5 46:05

6M ago46:05

46:05

In this week's episode, Dave and Daniela dive into the uncomfortable topic of Shadow work and the necessity of facing the more difficult parts of ourselves. The conversation circles around themes of therapy, self-awareness, and "toxic positivity" as they consider the best ways to wade into these deeper levels of healing.…

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Coaching and Comedy | E4 55:35

6M ago55:35

55:35

Jen and Dave sit down for a candid conversation about what "coaching" has meant for both of them and the Treehouse. While diving into Jen's journey that led her to start her Transformational Coaching business, the two offer advice and perspective for others who believe that they have something to share with others as well.…

1
The Shedding Before the Upleveling | E3 44:54

6M ago44:54

44:54

Join Lisa and Dave in the treehouse this week as they explore what it feels like right before you hit the next level of your life. They discuss the things that nobody tells you-- like that it doesn't all happen overnight, significant shedding is involved, and the power of surrounding yourself with people that GET IT. In this episode, two books are …

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Wildest Intuitive Hits | E2 38:16

7M ago38:16

38:16

Join Lisa and Dave in the treehouse this week as they explore some of the wilder experiences that they've had after deciding to listen entirely to their intuitions and just let it all unfold. What magic will unfurl as they talk through spontaneous road trips and strangely placed pennies? If you are loving this podcast, please pass this episode on t…

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Treehouse Athenaeum- What is the Treehouse?! | E1 1:02:41

7M ago1:02:41

1:02:41

Welcome to the Treehouse Athenaeum-- your destination for self-discovery! At last, we've rolled down the ladder so that you can take a step-by-step approach to learning your inner workings. All of the tools that you've been curious about but haven't known how to wield exist here, such as astrology, the enneagram, and tarot. Grab your coziest blanke…

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SE3EP12 Jason Perez - EIIF 2020 29:56

5+ y ago29:56

29:56

It's our season finale! Jason Perez talks about the 2020 Edinburgh International Improv Festival, and one lucky listener gets to name a baby!By Improv Treehouse

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SE3EP12 Stephen Davidson - Play Like An Ally 32:06

5+ y ago32:06

32:06

This week we're speaking to Stephen Davidson about his book and workshop - Play Like An Ally! We discuss diversity, privilege, and how to truly support your partner in improv!By Improv Treehouse

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SE3EP11 Twinprov / Bassoonprov 35:32

5+ y ago35:32

35:32

This week we chat to Twinprov about their normal show and their offshoot - Bassoonprov! It's improv with a bassoon! We can neither confirm nor deny that the bassoon appears in this episode... (It does)By Improv Treehouse

1
SE3EP10 The Fallen Sundays 42:36

5+ y ago42:36

42:36

This week we are in Copenhagen as part of the Copenhagen International Improv Festival! We got to interview The Fallen Sundays - Copenhagen's resident musical improv team!By Improv Treehouse

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SE3EP9 Die Affirmative 36:13

5+ y ago36:13

36:13

This week we're in Germany chatting to Die Affirmative! We discuss the improv scene in Germany, performing improv in two languages, and what it's like being sued by a secret society...By Improv Treehouse

Podcasts Worth a Listen

Improv Treehouse Podcasts

Podcasts Worth a Listen