To be a badass, you have to kick ass, and the first ass to kick is your own!
…
continue reading
The Metal Excellence Podcast is an edgy, uncompromising approach to real achievement and lasting change hosted by C. J. Ortiz (The Metal Motivator). It’s about maximizing all that you are, and all that you can do, for a purpose greater than yourself and doing it with a metal mindset.
…
continue reading
Listen in as C. J. - The Metal Motivator sits down and talks about life, work, self-improvement, business, entertainment, media, culture, history, philosophy, politics and more with two of his kids, Joe and Christina. Your family is your little empire, and this podcast is about helping you build it!
…
continue reading
DiabetesBio co-hosts Darleen Sandoval (University of Colorado), Kirk Habegger (University of Alabama-Birmingham), and Kevin Williams (UT Southwestern) interview authors of editor-selected biomedical research articles published in the journal Diabetes, the American Diabetes Association's flagship research publication.
…
continue reading

1
Michael Rickels on predicting metabolic outcomes through beta cell secretory capacity, Mark Atkinson on the ADA’s upcoming Scientific Sessions, and 2025 Banting Medal recipient Steven Kahn
1:15:54
1:15:54
Play later
Play later
Lists
Like
Liked
1:15:54Welcome to the May 2025 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the May 2025 issue of Diabetes. 6:25 In the first interview segment, our hosts…
…
continue reading

1
Jennifer Bruin & Lahari Basu on cisplatin exposure and the dysregulation of insulin, Amit Majithia on AF-1 domain inhibition as an insulin sensitization target, and a Sweet Talk special remembrance with ...
1:12:02
1:12:02
Play later
Play later
Lists
Like
Liked
1:12:02Welcome to the April 2025 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the April 2025 issue of Diabetes. 6:30 In the first interview segment, our h…
…
continue reading

1
Anne Gresch & Martina Düfer on resolving spatiotemporal electrical signaling within the islet, Delnaz Roshandel on the genetics of C-peptide and age, and a Sweet Talk history lesson with Jeffrey Flier ...
1:06:37
1:06:37
Play later
Play later
Lists
Like
Liked
1:06:37Welcome to the March 2025 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the March 2025 issue of Diabetes. 3:20 In the first interview segment, our h…
…
continue reading

1
Francis C. Lynn on tracking insulin- and glucagon-expressing cells, David C. Wraith & Michael J. Price on antigen-specific immunotherapy for T1D, and Sweet Talk with Bret H. Goodpaster
50:06
50:06
Play later
Play later
Lists
Like
Liked
50:06Welcome to the February 2025 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the February 2025 issue of Diabetes. 3:55 In the first interview segment,…
…
continue reading

1
Philipp Scherer & Joel Elmquist on the interplay between the brain and adipose tissue and Jonathan Flak on the brain’s role in glucose regulation, energy balance, and bodyweight control.
49:44
49:44
Play later
Play later
Lists
Like
Liked
49:44Welcome to the January 2025 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the January 2025 issue of Diabetes. 2:00 In a special format for the first…
…
continue reading

1
Stilgenbauer & Sadagurski on the link between airborne pollutants and metabolic disease, Petersen on the effect of weight loss on skeletal muscle bioactive lipids, and Page & Alves on the neurodevelopmental ...
1:05:23
1:05:23
Play later
Play later
Lists
Like
Liked
1:05:23Welcome to the December 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the December 2024 issue of Diabetes. 0:55 In celebrating the one-year ann…
…
continue reading

1
Creating the Pat Mac Personal Brand | Livestream
1:02:30
1:02:30
Play later
Play later
Lists
Like
Liked
1:02:30Pat Mac talks about creating a personal brand after a career in the military. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Foll…
…
continue reading

1
Montana Trip, Being Different & Music (Livestream)
1:04:35
1:04:35
Play later
Play later
Lists
Like
Liked
1:04:35Pat Mac talks about his 2024 trip to Montana, what it means to be different, and then a deep dive into music! The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal…
…
continue reading
Pat Mac answers questions on camping and hiking. Ton of great tips. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the Uni…
…
continue reading

1
Maxwell and Grillo on the link between feeding behaviors and leptin activation of dorsal raphe neurons, Fruttiger on microvascular damage and neurodegeneration in early diabetic retinopathy, and Yeo on ...
1:14:18
1:14:18
Play later
Play later
Lists
Like
Liked
1:14:18Welcome to the November 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the November 2024 issue of Diabetes. 3:45 After a quick rundown of our ho…
…
continue reading
Pat Mac on motivating others. Great discussion on leadership. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the Universit…
…
continue reading

1
Grøndahl on glucagon clearance decrease in kidney disease despite preservation in liver cirrhosis, Barra and Russ on cryopreservation of stem cell–derived β-like cells, Sunilkumar and Dennis on targeting ...
51:16
51:16
Play later
Play later
Lists
Like
Liked
51:16Welcome to the October 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the October 2024 issue of Diabetes and interview a Pathway to Stop Diabete…
…
continue reading

1
Jose Ortiz and Teresa Ku on trefoil factor 2 expression by pancreatic acinar cells, Adrian Vella on the effect of diabetes-associated variation in TCF7L2 on islet function, Matthew Webber on being a Pathway ...
1:02:27
1:02:27
Play later
Play later
Lists
Like
Liked
1:02:27Welcome to the September 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the September 2024 issue of Diabetes and interview a Pathway to Stop Dia…
…
continue reading
Pat Mac talks about positive thinking, optimism, and mindset. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the Universit…
…
continue reading

1
Scientific Sessions Reviewed by ADA Podcast Co-Hosts! In this special episode, the co-hosts of DiabetesBio, Diabetes Care “On Air,” Diabetes Core Update, and Diabetes Day by Day discuss highlights from ...
54:39
54:39
Play later
Play later
Lists
Like
Liked
54:39Welcome to a very special episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. While this podcast usually focuses on the research published in Diabetes, this unique episode focuses on the incredible scholarly content of the 84th Scientific Sessions, which took place 21–24 June in Orland…
…
continue reading

1
Inbal Caspi and Danwei Huangfu on glucose transporters in human glucostat, Deepthi Mallela discusses the genetics of bile acids and their association with diabetes, Bernard Thorens and David Hodson revisit ...
1:11:58
1:11:58
Play later
Play later
Lists
Like
Liked
1:11:58Welcome to the August 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the August 2024 issue of Diabetes. 2:39: Darleen and Kirk are joined by Dr.…
…
continue reading

1
Kid to Commando: Reflections on Childhood & Military Life
44:14
44:14
Play later
Play later
Lists
Like
Liked
44:14Pat Mac answers questions about childhood, growing up, and joining the military. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net F…
…
continue reading
Pat Mac answers questions on a range of topics. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery…
…
continue reading

1
Jordan Wright on the exocrine pancreas, Lisa Smeehuijzen on circulating monocytes for individuals with obesity and insulin resistance, Sweet Talk with this year’s Banting Medal winner, Rury Holman, and ...
43:24
43:24
Play later
Play later
Lists
Like
Liked
43:24Welcome to the July 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the July 2024 issue of Diabetes. 4:31: Darleen and Kirk are joined by Dr. Jor…
…
continue reading

1
DeFronzo on a novel renal-hepatic axis in endogenous glucose production, arguments for and against the current model of glucose regulation of β-cell KATP channels from Rutter and Sweet (for) and Merrins ...
51:49
51:49
Play later
Play later
Lists
Like
Liked
51:49Welcome to the June 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the June 2024 issue of Diabetes. 2:27: Darleen and Kirk are joined by Dr. Ral…
…
continue reading
When it comes to fitness and firearms, it doesn’t get much more practical than what Pat McNamara teaches in his Combat Strength Training (CST) program or his firearms courses. In this episode, Mac answers some of the common questions people have about fitness and firearms. The University of Badassery Podcast is sponsored by Invader Coffee and the K…
…
continue reading

1
Prepared: Essentials for Everyday Readiness
29:32
29:32
Play later
Play later
Lists
Like
Liked
29:32Are you life-ready or flying by the seat of your pants? Any preparation you do can make a difference in any area of life, whether work, health, relationships, or family. Join us as Pat Mac offers some helpful tips he’s learned from working and living in elite circles. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep t…
…
continue reading
A new, breakaway generation of young men is rising who want purpose, identity, strength, and self-reliance in a world that often demonizes them. This episode is for them. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squ…
…
continue reading

1
Devi Kasinathan, Zheng Guo, and Dax Fu on autoimmune diabetes, Jennifer Lee and Rebecca Salzo on WIN ADA, Olga Gupta and Rana Gupta on a “Classic” article about regional adiposity, and more!
53:36
53:36
Play later
Play later
Lists
Like
Liked
53:36Welcome to the May 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the May 2024 issue of Diabetes. 5:06: Darleen and Kirk are joined by Drs. Devi…
…
continue reading
In Episode 32, we deal with the question of leadership. What is it? Why it’s important? And who should lead. The University of Badassery Podcast is sponsored by Invader Coffee, and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com https://patreon.com/coachingsquad Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coa…
…
continue reading

1
Sebastian Kalamajski on genetic aspects of adiposity-related traits; Yuval Dor on DNA methylation–based assessment of pancreas and islet cells; and Carmella Evans-Molina on the role of calcium in regulating ...
59:57
59:57
Play later
Play later
Lists
Like
Liked
59:57Welcome to the April 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the April 2024 issue of Diabetes. 2:55: To kick things off, Darleen and Kirk…
…
continue reading

1
Bonus Sweet Talk episode with Christopher Newgard and Louis Philipson about the ADA’s Pathway to Stop Diabetes initiative, Céline E. Riera on her Pathway award-winning research, and more!
41:15
41:15
Play later
Play later
Lists
Like
Liked
41:15Welcome to the special Sweet Talk March 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. Our host is Dr. Kevin Williams. 1:00 Sweet Talk, part 1. Kevin introduces the guests for the first part of Sweet Talk, Dr. Christopher Newgard from Duke University Medical Center and Dr. Lo…
…
continue reading

1
Harry Cutler and David James on using a dual tracer test to identify insulin resistance in mice, Lori Sussel on PTPN2 regulation of metabolic flux, a preview of a special Sweet Talk episode this month ...
40:24
40:24
Play later
Play later
Lists
Like
Liked
40:24Welcome to the March 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the March 2024 issue of Diabetes. 1:15 Before getting underway with this wee…
…
continue reading

1
Satya Dash on erythritol and cardiometabolic disease; Jeffrey Hodgin and Alan Attie on genetic analysis of obesity-induced diabetic nephropathy in BTBR mice; and revisiting Frans Schuit’s 1998 “Classic ...
1:07:03
1:07:03
Play later
Play later
Lists
Like
Liked
1:07:03Welcome to the February 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the February 2024 issue of Diabetes. 2:25: To kick things off, Darleen an…
…
continue reading

1
Introducing DiabetesBio! A chat with editor David D’Alessio, discussing fatty acids and GDF15 with “Paper of the Month” author Gregory Steinberg, and remembering Daniel Porte Jr.
37:08
37:08
Play later
Play later
Lists
Like
Liked
37:08Welcome to the premiere episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In each episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams will discuss the latest and greatest content in Diabetes. The team kicks off this first episode with some brief introduct…
…
continue reading
In Episode 31, we talk about the power of heavy metal, its history, and its influence on Mac’s life. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsqua…
…
continue reading

1
Managing Fear: In Depth with Tony Blauer
1:59:20
1:59:20
Play later
Play later
Lists
Like
Liked
1:59:20In Episode 30, we sit down with self-defense expert Tony Blauer as he breaks down fear management, situational awareness, and personal safety in our changing times. Learn more about Tony: https://blauerspear.com/ The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coach…
…
continue reading

1
Coffee Talk: With Wes Whitlock [CEO, Invader Coffee]
2:00:49
2:00:49
Play later
Play later
Lists
Like
Liked
2:00:49In Episode 29, we sit down with Wes Whitlock, CEO of Invader Coffee and Rogue American Apparel to talk coffee, life, music, and more. PLUS… a special announcement! The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep t…
…
continue reading

1
Relationships: Better Family, Better Friends
1:31:58
1:31:58
Play later
Play later
Lists
Like
Liked
1:31:58In Episode 28, we do a deep dive on the importance of creating a solid marriage, strong family, and strong friendships. What to do and what not to do! The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Aliv…
…
continue reading

1
Functional Fitness: Training for Longevity and Lifesaving
1:25:13
1:25:13
Play later
Play later
Lists
Like
Liked
1:25:13In Episode 27, Pat Mac shares his approach to fitness—what he calls Combat Strength Training—focuses on four key areas: strength, power, speed and quickness, and hypertrophy. It is functional at its core with the added benefits of becoming stronger and looking better. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coac…
…
continue reading

1
Ready for Anything: Prepping 101 for Natural Disasters & More
1:06:03
1:06:03
Play later
Play later
Lists
Like
Liked
1:06:03Is your household prepared for natural disasters, power outages, or worse? It’s one thing to “prep” when we know the storm is coming, but the right way is to plan and prepare when no storms are coming. A solar flare, EMP, or sabotage can knock power out unexpectedly, but are we ready? In this episode, Pat McNamara shares some common sense tips that…
…
continue reading

1
The University of Badassery Ep. 25: Situational Awareness
1:24:08
1:24:08
Play later
Play later
Lists
Like
Liked
1:24:08In Episode 25, Pat Mac does a deep dive on all things related to situational awareness which is the first line of defense in your personal security. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive …
…
continue reading

1
The University of Badassery Ep. 24: Battling Chronic Illness (Pat Mac's Story)
1:52:15
1:52:15
Play later
Play later
Lists
Like
Liked
1:52:15In Episode 24, Pat Mac reveals the chronic illness he's been dealing with since 2021 and how he's overcoming it. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/…
…
continue reading
This is from my weekly 2-hour livestream in my Keep the Blaze Alive Coaching Squad. To join just visit https://patreon.com/coachingsquadBy Pat McNamara & C. J. Ortiz
…
continue reading
This is from my weekly 2-hour livestream in my Keep the Blaze Alive Coaching Squad. To join just visit https://patreon.com/coachingsquadBy Pat McNamara & C. J. Ortiz
…
continue reading

1
Pat Mac on “What I Did During the Blackout”
50:42
50:42
Play later
Play later
Lists
Like
Liked
50:42The sabotage of a local substation resulted in a 5+ day blackout in my county. Here's how I was prepared, how I handled it, and what I learned. This clip is taken from my private coaching Squad live stream, and I'm posting it publicly to help others. Special thanks to my business partner and co-host, C.J., for setting up this remote call so I could…
…
continue reading

1
The Origins of Combat Strength Training (CST)
13:54
13:54
Play later
Play later
Lists
Like
Liked
13:54Combat Strength Training began during my days of helping to organize the right kind of training—and training facilities—for my fellow special operations professionals, and it grew from there once I left the military.By Pat McNamara & C. J. Ortiz
…
continue reading

1
Free-Range Parenting vs Bubble Wrap Parenting
11:04
11:04
Play later
Play later
Lists
Like
Liked
11:04Pat Mac dives into the latest insanity from the woke community about the dangers of "free-range parenting"—in other words, how we grew up. This clip is from the weekly live stream in the Pat Mac Keep the Blaze Alive Coaching Squad. Become a member at https://patreon.com/coachingsquadBy Pat McNamara & C. J. Ortiz
…
continue reading
Pat Mac discusses what it means to reach metabolic threshold and how he’s always seeking to challenge himself.By Pat McNamara & C. J. Ortiz
…
continue reading

1
The University of Badassery Ep. 23: Kids & Family
1:07:23
1:07:23
Play later
Play later
Lists
Like
Liked
1:07:23In Episode 23, we discuss the importance of strengthening and empowering the next generation and the families who are raising them. We also talk about Mister Rogers. The University of Badassery Podcast is sponsored by Invader Coffee, Taconic Distillery, and KillCliff. http://invadercoffee.com http://taconicdistillery.com http://killcliff.com Join t…
…
continue reading

1
The University of Badassery Ep. 22: On Toughness
1:35:56
1:35:56
Play later
Play later
Lists
Like
Liked
1:35:56In Episode 22, we cover Greg Everett's book Tough: Building True Mental, Physical & EmotionalToughness for Success & Fulfillment. The University of Badassery Podcast is sponsored by Invader Coffee, Taconic Distillery, and KillCliff. http://invadercoffee.com http://taconicdistillery.com http://killcliff.com Join the Keep the Blaze Alive Coaching Squ…
…
continue reading

1
The University of Badassery Ep. 21: With Winning In Mind
1:48:22
1:48:22
Play later
Play later
Lists
Like
Liked
1:48:22In Episode 21, we cover Lanny Bassham's book With Winning In Mind. The University of Badassery Podcast is sponsored by Invader Coffee, Taconic Distillery, and KillCliff. http://invadercoffee.com http://taconicdistillery.com http://killcliff.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal M…
…
continue reading

1
The University of Badassery Ep. 20: Evel Knievel
1:29:07
1:29:07
Play later
Play later
Lists
Like
Liked
1:29:07In Episode 20, Mac and C. J. go deep on the ultimate American badass, Evel Knievel! The University of Badassery Podcast is sponsored by Invader Coffee, Taconic Distillery, and KillCliff. http://invadercoffee.com http://taconicdistillery.com http://killcliff.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music pr…
…
continue reading

1
The University of Badassery Ep. 19: Proactive Mental Health with Dr. Trevor Wilkins
1:02:26
1:02:26
Play later
Play later
Lists
Like
Liked
1:02:26Special guest, Dr. Trevor Wilkins, joins Mac and C. J. for a special episode on “Proactive Mental Health.” Dr. Wilkins, also known as the “Angry Viking Therapist,” specializes in treating PTSD, anger, and helping people deal with high-stress careers. After spending 15 years in law enforcement, Trevor got his doctorate and devoted himself to helping…
…
continue reading

1
The University of Badassery Ep. 18: Sir Ernest Shackleton's Endurance Expedition
1:39:16
1:39:16
Play later
Play later
Lists
Like
Liked
1:39:16In Episode 18, Mac and C. J. go back in history to discuss one of the most badass tales of endurance in the face of some of the worst suffering—the story of Sir Ernest Shackleton’s 1914 Endurance expedition to Antarctica. Intro & Outro Music Provided by Metal Mike http://metalmike.net The University of Badassery Podcast is sponsored by Invader Coff…
…
continue reading