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Training And Development Podcasts

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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In Her Ellement

Boston Consulting Group BCG

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In Her Ellement is taking a pause. While we’re on break, check out other BCG podcasts like Imagine This, a podcast that helps CEOs consider possible futures for our world—and their businesses. AI and digital expert Suchi Srinivasan and fintech practice leader Kamila Rakhimova from Boston Consulting Group (BCG) talk to the women at the vanguard of business, digital, and technology. They’re digging into how these powerhouse leaders got where they are—everything from the joy of projects gone ri ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Training Data

Sequoia Capital

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Join us as we train our neural nets on the theme of the century: AI. Sonya Huang, Pat Grady and more Sequoia Capital partners host conversations with leading AI builders and researchers to ask critical questions and develop a deeper understanding of the evolving technologies—and their implications for technology, business and society. The content of this podcast does not constitute investment advice, an offer to provide investment advisory services, or an offer to sell or solicitation of an ...
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Adventures in DevOps

Will Button, Warren Parad

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Join us in listening to the experienced experts discuss cutting edge challenges in the world of DevOps. From applying the mindset at your company, to career growth and leadership challenges within engineering teams, and avoiding the common antipatterns. Every episode you'll meet a new industry veteran guest with their own unique story.
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The latest machine learning, A.I., and data career topics from across both academia and industry are brought to you by host Dr. Jon Krohn on the Super Data Science Podcast. As the quantity of data on our planet doubles every couple of years and with this trend set to continue for decades to come, there's an unprecedented opportunity for you to make a meaningful impact in your lifetime. In conversation with the biggest names in the data science industry, Jon cuts through hype to fuel that pro ...
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Beyond the Prompt dives deep into the world of AI and its expanding impact on business and daily work. Hosted by Jeremy Utley of Stanford's d.school, alongside Henrik Werdelin, an entrepreneur known for starting BarkBox, prehype and other startups, each episode features conversations with innovators and leaders to uncover pragmatic stories of how organizations leverage AI to accelerate success. Learn creative strategies and actionable tactics you can apply right away as AI capabilities advan ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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This is Higgle: The B2B Sales Club Podcast, where we bring you actionable insights about sales RFPs, Sales Negotiations and difficult Procurement discussions. It's all about helping you win more deals, and hitting your sales quota. We talk to sales leaders, brand leaders and procurement leaders about lessons learnt on their journey to win more sales deals and get better negotiated outcomes. The podcast is hosted by Mike Lander, an ex procurement director and entrepreneur, talking to guests a ...
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Eagles Wing Academy is a nonprofit organization dedicated to providing holistic training and mentorship for adults aged 18 and older. Our mission is to cultivate maturity and a lifestyle of success through comprehensive development in five key areas: Spiritual, Physical, Emotional, Mental, and Financial. The Eagles Wing Podcast serves as a updraft to give our Eagles lift to soar and fly high.
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The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen. Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, ...
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The Agile Wire

Jeff Bubolz and Chad Beier

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The Agile Wire with Jeff Bubolz and Chad Beier is focused on long-form conversations about the struggles associated with increasing agility of teams, products, and organizations around the world. As change agents, advisors, coaches, and trainers the hosts are focused on helping listeners get agile and stay agile.
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Christian Community Development Association (CCDA) is a network of Christians committed to seeing people and communities experience God’s shalom. This podcast features teaching from our annual conference, interviews, and training courses.
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Join our leadership experts for bi-weekly advice on how to develop consistent, capable and confident Supervisors, Managers and Team Leaders who drive safety, productivity, quality and team member engagement. In this series, we will highlight some of the key elements of the Front Line Leadership Training. This comprehensive approach will ensure a lasting change in the leadership approach and culture of your business to support high performance. As the number one choice for supervisor training ...
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Just Fly Performance Podcast

Joel Smith, Just-Fly-Sports.com

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Me, Myself, and AI

MIT Sloan Management Review

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Discover what separates AI success from AI hype. In this series from MIT Sloan Management Review, AI winners share their secrets and success stories from the front lines. Explore the future of artificial intelligence with leaders from companies like YouTube, Cisco, and Hugging Face who are turning AI's potential into measurable business value.
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DIY Cyber Guy

David W. Schropfer

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DIY Cyber Guy, hosted by David W. Schropfer, offers a approachable exploration of cybersecurity, emerging technologies (like AI and Quantum Computing) for all knowledge levels. Through dynamic podcasts, expert interviews, and engaging blog posts, DIY Cyber Guy provides practical, easy-to-apply tips to stay ahead of tech trends and protect your digital world. Whether you're curious about cutting-edge tech or looking to secure your online life, DIY Cyber Guy makes complex topics both fun and a ...
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Accelerating Operational Performance

Unique Training & Development

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The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
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We are born. We die. In between we watch a lot of films. And some of these films shape the people we are. This is a podcast about those films. (And a bit about death). Join comedian, actor, writer and swimmer Brett Goldstein and an extra special weekly guest as they go all the way into life and death by way of movies, to ultimately pick their Films To Be Buried With!
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Insurance Broker and Consultant Supporting Business Owners

Clarence Nappier, Insurance Broker & Consultant

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Starting April 1, 2024, the only insurance brokerage in America company in the world has combined insurance services, sales system training and business development services to help businesses of any size increase sales productivity and performance using superior business development and sales training tools. Episodes focus on the four main sales functions: contacting, prospecting, appointment setting, closing and zero-cost referrals. Businesses can upload 3-minute videos to featured in regi ...
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The Baseball Development Hub Podcast

Backside Groundballs Media

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The Baseball Development Hub dives into all things baseball player development and facility access. Hear from top college coaches and development minds as we explore how elite programs train, develop, and prepare the next generation of players. Whether you're a coach, player, or just love the game, this podcast brings real conversations and actionable insight from the front lines of college baseball.
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NET Gain (Networking, Encouragement, Training)

Evan Tachoir - Jack of All People Trades

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The NET Gain (Networking Encouragement Training) podcast is a place for Snow, Landscape, and related industry professionals to connect with each other, be encouraged, and receive relevant training on the latest and most relevant topics. Evan Tachoir (aka the Jack of All People Trades) is a subject matter expert in all things HR/People (Recruiting, Training, Talent Development, Employee Engagement, Employee Retention, and more). His passion is to create "Win/Win Workplaces" where employees ar ...
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Welcome to High Impact Leaders! Your shortcut to personal growth and career success. Join Doug Staneart for leadership development training that will bring out your inner entrepreneur and make you a fearless leader in today's chaotic business world.
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Welcome to our video podcast tailored for Supply Chain Marketing Professionals. This professional development series delves into crucial topics such as Lead Generation, Branding, Content Development, SEO, Online Strategies, and Earned Media. Featuring Subject Matter Experts (SMEs), each episode is designed to inform, train, and educate, equipping you with the knowledge and skills to engage your audience more effectively and make a greater impact.
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HR Empowerment

Aurora Training Advantage

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Welcome to the HR Empowerment Podcast. Join our team of industry experts today as they share strategies, insights and regulatory updates that are designed to keep you ahead of the curve.
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CISSP Cyber Training Podcast - CISSP Training Program

Shon Gerber, vCISO, CISSP, Cybersecurity Consultant and Entrepreneur

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Join Shon Gerber on his weekly CISSP Cyber Training podcast, where his extensive 23-year background in cybersecurity shines through. With a rich history spanning corporate sectors, government roles, and academic positions, Shon imparts the essential insights and advice necessary to conquer the CISSP exam. His expertise is not just theoretical; as a CISSP credential holder since 2009, Shon translates his deep understanding into actionable training. Each episode is packed with invaluable secur ...
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SecureMac presents The Checklist. Hosted by Ken Ray, each week The Checklist hits security topics for your Mac and iOS devices. From how-to's and safety tips, to security news of the day, The Checklist by SecureMac takes a conversational, solutions oriented approach to security for the average user. Check in each Thursday for a new Checklist!
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Grossly Competent

Steve Counsell and Patrick Aleshire

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Join Steve Counsell and Patrick Aleshire, your faithful - yet hideous - hosts as they share their love of Learning, Adulting, and all that is absurd in their world. If you like learning about careers, adult education, or just making fun of LinkedInfluencers, look no further!. Somewhere along the way, you'll no doubt feel better-looking and more competent than ever after listening. Come for the chat, stay for the laughs, and run from their faces: they're Grossly Competent.
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Boagworld: The podcast where digital best practices meets a terrible sense of humor! Join us for a relaxed chat about all things digital design. We dish out practical advice and industry insights, all wrapped up in friendly conversation. Whether you're looking to improve your user experience, boost your conversion or be a better design lead, we've got something for you. With over 400 episodes, we're like the cool grandads of web design podcasts – experienced, slightly inappropriate, but alwa ...
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Mind Pump Fit Tip: Stress is Making You Fat! Here's how and how to fix it. (2:28) The most effective anti-inflammatory. (26:04) Hip thrust king! (28:19) Baby sumo. (31:27) Kids do the darndest things. (34:13) The delicate dance of getting your kids to do things they don't want to do. (36:48) Carnival genetics. (39:24) Effects of ultra-processed foo…
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STRONG Life Podcast ep 542 Topics Covered: What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH Also discussed: In Season Strength Training The crucial role of parents when it comes to kids in sports, especially wrestling and football When did things change for college athletes and winter break Expectation and Responsibility of the …
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If you’ve ever competed in strength sport, you know the platform can be a lonely place. You’ve trained for weeks or months on end, and here you are – standing in front of a bunch of strangers, trying to move a weight you’ve never lifted before. So what happens when things go wrong? You miss your first lift? Your legs feel heavy? Or anxiety kicks in…
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In this special holiday episode, the SuperDataScience Podcast team comes together to wish you happy holidays and thank you for listening throughout the year. Team members from around the world share warm greetings in their own voices and languages as we reflect on another year of learning, curiosity, and community. From all of us at SDS, we wish yo…
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Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone (with Apple Health integration!) and Android. Build muscle, lose fat, and get stronger with daily personalized guidance. — Are injuries holding back your body recomp goals? How do you keep lifting weig…
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What do you do when someone comes at you with aggression and your body freezes, fights, or shuts down? In this episode, I explain what’s really happening in your nervous system during confrontation and how to stay grounded, calm, and clear instead of reactive—so you can protect your mental health and respond with confidence.If you want 2026 to be y…
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Mind Pump Fit Tip: Lift and gain an inch around your butt in 60 days! (2:09) The scary rise of Sextortion. (18:35) Disgraced OnlyFans star. (23:38) The increased awareness around pornography. (25:59) Food engineering. (29:40) The dark side of cannabis. (37:00) Manuka honey to cure wounds and take on inflammation in the body. (42:51) Helpful tips fo…
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First up on the podcast, Online News Editor David Grimm joins host Sarah Crespi to talk about this year’s best online news stories—top performers and staff picks alike. Together they journey the scientific gamut, from bird feeders’ influence on hummingbird beak evolution to the use of “artificial spacetimes” to guide tiny robots through their envir…
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In this partnership episode between Hanselminutes and the ACM Bytecast, Scott talks with Dr. Dawn Song, MacArthur Fellow and leading researcher in computer security and AI and co-director at the Berkeley Center for Responsible Decentralized Intelligence about how privacy-preserving computation, fairness, and accountability can help us design intell…
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Send us a text In this episode, we'll learn about effective feedbacking and how to turn vague comments into real insights that drive growth. I'll share a study case about Robin, a newly promoted leader who struggled with confidence and dismissed corporate feedback as meaningless quote unquote bullshit. Because of this mindset, she wasn't getting th…
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Today’s guest is Quintin Torres, a strength and performance coach specializing in Marinovich/Heus inspired training methods. With a background in martial arts, Quintin focuses on movement quality, coordination, and individualized methods that help athletes build strength that truly transfers to sport.So often in athletic development, it is only the…
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Send us a text Check us out at: https://www.cisspcybertraining.com/ Get access to 360 FREE CISSP Questions: https://www.cisspcybertraining.com/offers/dzHKVcDB/checkout Get access to my FREE CISSP Self-Study Essentials Videos: https://www.cisspcybertraining.com/offers/KzBKKouv Headlines say the talent shortage is easing, yet nearly half of UK busine…
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Kevin Hall, Ph.D., is a physicist-turned-nutrition scientist whose rigorous research has upended some of our most sacrosanct beliefs about metabolism, dieting, and weight loss. This conversation explores why diets fail, the truth behind the "slow metabolism" myth, how ultra-processed foods hijack our biology, and why the 800-pound gorilla driving t…
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Why do you keep saying you’ll start tomorrow but never do? In this episode, I explain why it’s not laziness holding you back and how to rewire your brain so you can finally take disciplined action, even when it’s uncomfortable.If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I’ll help you build a clear, simp…
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The Menopause Solution with Dr. Lauren Fitzgerald What was the black box warning? Why was it there? Why is it now gone? (2:09) An interesting symptom of perimenopause. (8:12) Progesterone will change your life! (9:52) The importance of monitoring your thyroid levels and the 10 most common low-thyroid symptoms. (14:20) Testosterone for women. (22:57…
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Ever wonder how top college programs turn talented players into first-round draft picks and pro-ready hitters? In this exclusive interview, Arkansas Hitting Coach Nate Thompson breaks down the secrets behind developing elite college hitters. From Golden Spikes–caliber bats to first-round-ready swings, we go inside Arkansas Baseball’s hitting philos…
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Strong Life Podcast ep 541 🎙️ - Athlete & Parent Tips for Strength, Speed, Nutrition & Mindset 🏆 with Paul Kolody Brought to you by The STRONG Life Insider HERE - FREE - Get Your BEST Strength Training Courses 7 days FREE => https://GetDadSTRONG.com RESOURCES: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - …
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Send the Uglies a Text! What's Crack-a-lackin, Listeners!? In this episode of Grossly Competent, Steve goes ROGUE and tells Patrick that he's actually capable of learning something! And that something is called The Two Token Theory, an interesting take on how our reactions to problem-solving can impact how others respond. But before that, Patrick b…
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When the work well, carbon markets worldwide decarbonise economies and direct funds to the most efficient projects. Yet for these mechanisms to be effective, credible, and equitable, should we move beyond today’s fragmented initiatives and create a unified global carbon market that would integrate compliance and voluntary markets, with consistent s…
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Get 20% off Fitness Lab from December 17 to January 2. Take the 2-minute quiz to see if AI-powered coaching can help you adjust your strength training during fat loss, preserve muscle while losing weight, and make smarter decisions about volume, intensity, and recovery—all personalized to your data and goals: https://witsandweights.com/app -- How d…
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LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the fabulous actor, producer & director STEVE ZAHN! Steve's been in so much that at some point in time you simply must have come into contact with his work... For some of you it might have even been show favourite Out Of S…
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Have you ever felt like your brain just doesn’t work the way it used to? In this episode, I break down what’s really happening when your focus fades, your memory slips, and motivation disappears. If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I’ll help you build a clear, simple goal system so you stop gues…
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In this final episode of 2025, I’m sharing something deeply personal - my relationship with anger, where it came from, and how I’ve worked to change it. This is one of the most vulnerable solo episodes I’ve ever recorded, because anger is a feeling so many of us carry quietly, especially in parenthood. This episode is for the parent who feels asham…
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In this teaser, Jeremy and Henrik debrief their conversation with Diarra Bousso, founder of the AI-first fashion startup DIARRABLU. They reflect on Diarra’s use of the word “yet” as a signal of growth, what it means to run a fashion brand more like a lab, and how her team “manages her back” when the ideas overflow. They also explore how AI is resha…
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After more than four years of meaningful conversations, In Her Ellement is taking a pause. We’re so grateful to everyone who listened, shared, and grew with us. While we reflect on what comes next, we invite you to explore other BCG podcasts—like Imagine This, a show that helps leaders think about possible futures for our world and their businesses…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Guaranteed ways to build muscle. (2:40) The benefits of filtering the water you wash yourself with. (20:24) Living in a toxic world. (23:41) Stern looks. (31:41) Reminiscing on 10 years of Mind Pump. (33:00) Attaching responsibility. (41:07) Speak…
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How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on cardiovascular problems and ADHD medication use, including considerations for older adults. Heart Health and Stimulant Use: Resources Free Download: What You Need to Know About ADHD Medication Read: Change of He…
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Alex “Sandy” Pentland, Toshiba Professor of Media Arts & Science at MIT and Fellow at Stanford, speaks to Jon Krohn about his new book, Shared Wisdom, why he attributes AI to the collapse of the Soviet Union, and why those risks to society could still be relevant today. We can only achieve better system performance, Alex says, when we build tools t…
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563. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes of the show. Today, we hear great winter exercise tips from Dr. Su! Warming up before exercise is especially important when the weather is cold. Get-Fit Guy, Dr. Jonathan Su, shows you how to prepare your body for exercise with a proper warm-up in just a …
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Sanjit Biswas is one of the rare founders who has scaled AI in the physical world – first with Meraki, and now with Samsara, a $20B+ public company with sensors deployed across millions of vehicles and job sites. Capturing 90 billion miles of driving data each year, Samsara operates at a scale matched only by a small handful of companies. Sanjit di…
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On today’s episode, Wendy’s product manager Will Croushorn joins host Sam to share how FreshAi, the fast-food restaurant’s voice-based AI ordering system, is reinventing the drive-through experience for millions of customers. From handling 200 billion ways to order a Dave’s Double burger to making fast food more accessible for guests in multiple la…
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Send us a text In this episode of The Coaching Book Club Podcast, Christy Stuber and Ken McKellar explore The Extended Mind by Annie Murphy Paul—a compelling look at how thinking extends beyond the brain and into our bodies, environments, and social interactions. Whether it’s tuning into physical sensations, noticing client gestures, or walking in …
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Join Kirk Langford and Greg Schinkel as they look back at the most popular and commented-on clips from the Leader Feeder podcast over the last six months. This rewind episode highlights four essential skills that transform supervisors into highly effective, engaging leaders who drive operational success. We dive into why empowerment is the opposite…
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College baseball coaches are making the jump to professional organizations more than ever—and it’s not a coincidence. In this episode, we break down why MLB and MiLB teams are increasingly hiring college coaches, what skills translate best to the pro game, and how the college environment is preparing coaches for modern player development. From comm…
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Would you like to see: 21-51% Less Employee Turnover 78% Less Absenteeism 23% More Profitability Employee Engagement can help you unlock this. This episode explores what it is and some of the foundational elements of it. NET Gain (Networking Encouragement Training) exists to encourage, train, and connect the Snow, Landscape, and related industries.…
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Leadership and management skills are not coded into our DNA. Even the best leaders must hone their skills over time with hard work. You can do this through study, research, experimentation, and sometimes... trial and error. Even during the optimal times, keeping a motivated team is one of the greatest challenges. And no matter how good things are r…
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Send us a text Check us out at: https://www.cisspcybertraining.com/ Get access to 360 FREE CISSP Questions: https://www.cisspcybertraining.com/offers/dzHKVcDB/checkout Get access to my FREE CISSP Self-Study Essentials Videos: https://www.cisspcybertraining.com/offers/KzBKKouv What happens when cybersecurity meets the engine room of the business? We…
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In this episode, host Wendy Sellers is joined by Andrew Scivally to tackle the ongoing question: where should Learning & Development sit within an organization? Whether under HR, Operations, or elsewhere, Andrew shares why the answer isn’t always one-size-fits-all. He dives into how L&D teams can elevate their role from support to strategy, shiftin…
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Rutger Bregman is a Dutch historian, bestselling author, and the guy who went viral telling Davos billionaires to pay their taxes. This conversation is a salve for the crisis of meaning percolating through modern life. We explore Rutger's pragmatic antidote—moral ambition—and discuss why a quarter of workers believe their jobs are socially useless,…
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Get 20% off Fitness Lab to receive AI-powered coaching that analyzes your meal patterns, identifies missing nutrient density, and adapts your training and nutrition based on biofeedback. Use this special link for 20% off: https://bit.ly/fitness-lab-pod20 -- Most people build their nutrition from the top down: calories first, macros second, micronut…
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Why does life feel dull even when everything is going right? In this episode, I explain why nothing brings you joy anymore and it’s not your life, it’s your dopamine. Cheap dopamine is taking away your motivation, rewiring your brain, and leaving you feeling numb. I break down how to reset your system so joy, drive, and motivation come back for goo…
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If you’ve ever spent the whole day dreaming about going to bed, only to climb under the covers and lie wide awake, this episode will feel like a deep exhale. I’m joined by sleep psychologist Dr. Shelby Harris to talk about the tired-but-wired cycle so many mothers fall into and why it’s more common than you think. We unpack the real reasons your br…
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Could the power of active listening and effective questioning be the missing link to winning more sales? We're getting deep into the art of crafting persuasive sales presentations with the insightful Tom Martin, Founder & President of Converse Digital, in this episode. Together, we unlock the secrets of using authenticity and vulnerability to trans…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter tackles a wide-ranging set of listener questions spanning lifespan interventions, exercise, cardiovascular risk reduction, time-restricted eating, blood pressure managemen…
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Share Episode ⸺ Episode Sponsor: Incident.io - https://dev0ps.fyi/incidentio "My biggest legacy at Google is the amount of systems I broke." — Sam Goto joins the show with a name that strikes fear into engineering systems everywhere. As a Senior Staff Engineer on the Chrome team, Sam shares the hilarious reality of having the last name "Goto," whic…
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MAPS 15 FORTY PLUS What is the least I have to do in the gym, as a 40-year-old, to reap the most benefits? (1:18) The effectiveness of the MAPS 15 protocol. (3:05) How we designed MAPS 40+. (4:48) Exercise substations in this version and what else is unique. (6:16) Reach 80% of your ultimate potential with this programming style. (10:24) Why is thi…
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