Best Tiff Jack Podcasts (2025)

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#1985 Are EV'S Worth It? - Patrick Bonello 1:02:06

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10h ago1:02:06

1:02:06

In this episode, Tiff, Patrick and I talk about the f**kery that's afoot with the government making electric vehicles not such an attractive proposition and moving the goalposts a little. We discuss the downside and danger of social media 'vigilantes', the impending social media ban for kids under sixteen (what sh*t storm?), why you might need to c…

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And Now We Drink Episode 422: With Justine Jakobs 2:16:26

15h ago2:16:26

2:16:26

In this lively episode of "And Now We Drink," join host Matt Slayer and his dynamic guest, Justine Jakobs, as they dive into a whirlwind of entertaining and sincere conversations that promise to captivate and amuse. The duo shares personal anecdotes about the unexpected intersections of life, touching upon topics like the hilarity of rollerblading …

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#1984 Tim & I Are Sh*T Employees - Tim Jack Adams 1:00:42

2d ago1:00:42

1:00:42

Tim Jack Adams' parents couldn't settle on a first name, so they gave him three. Alright, I'll stop. Sorry Tim. And in other news... we actually had a great chat about finding our career path and purpose, exploiting our potential, why we were both sh*t employees, Tim's winding path into supporting and empowering Aussies on their wellness journey, e…

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#1983 'Um' - The Conversational Spakfilla - Pete Shepherd 52:42

3d ago52:42

52:42

In this instalment of TYP, Pete Shepherd, Tiff and the Problem Child talk about Seth Godin's Purple Cow concept (what it is and why it matters), the 'um' epidemic (the Spakfilla of conversation), how crazy-fast little kids learn (Pete has a two-year-old), knowing when and how to change the direction and energy of a conversation (or presentation) wh…

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#1982 Dr. Cam's Dark Alley - Dr. Cam McDonald 49:41

4d ago49:41

49:41

This was an interesting and fun chat with Dr. Cam and Tiff, where we explored the concept of learning in safe and unsafe spaces, exercise induced orgasms (they're a thing), the risk of giving only positive feedback, intrinsic and extrinsic motivation, kids giving 'feedback' to their parents (would it work?), the changing landscape and culture of ed…

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#1981 "But Did You Die?" - Dr. Rebecca Heiss 47:43

5d ago47:43

47:43

When we're in the middle of stress, anxiety, pressure and all the mental and emotional mayhem that comes with it, sometimes it feels like we re going to die. But according to Dr. Rebecca Heiss, we can actually use stress and fear to improve our lives. We can build a different relationship with it and use it as a positive, a tool for change and even…

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#1980 The Show That God Hijacked - Harps & Tiff 1:05:30

6d ago1:05:30

1:05:30

This was perhaps the deepest I've ever gone, and the most vulnerable l've ever been in twenty-plus years of broadcasting on radio, TV and of course, podcasts. It's not a sale's pitch for God or religion - so panic not - but it is a conversation that I believe asks and explores some really big questions, ideas, and issues. I think this will be some …

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#1979 Dear Kate Weaver - Harps & Tiff 1:13:46

7d ago1:13:46

1:13:46

Dear Kate Weaver, hi (waving emoji), it's Harps from The You Project. So, last week I did an episode about exercise and you messaged me via our TYP Facebook page. You quite rightly pointed out that I typically aim those (training-type) episodes more towards beginners. With that in mind, you asked if I could record something for people with a few mo…

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And Now We Drink Episode 421: With Dani Synclair 2:00:15

8d ago2:00:15

2:00:15

Get ready for another wild ride on "And Now We Drink," with your host, Matt Slayer, as he sits down with the dynamic Dani Synclair. In this lively and unfiltered episode, Matt and Dani dive headfirst into an entertaining mix of humor, life in the world of content, and the fascinating intricacies of being professionally mean to people. Dani, a profe…

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#1978 Choose Your Hard - Dr Sam Casey 50:11

9d ago50:11

50:11

Dr Sam and Tiff joined me for another dive into the human experience in all its wonder and weirdness, and we spoke about the increasing prevalence of burnout and what we might do about it. We also discussed 'choosing your hard', the weird social credits that (seem) to come with proudly wearing the 'busy badge', the idea of things - other than food …

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#1977 The 4WD of Humans - David Gillespie 29:18

10d ago29:18

29:18

In this episode, Gillespo describes boys and men as the four-wheel drive (4WD) version of humans. It was kind of an insult-compliment combo. It'll make sense when you listen. This was a comfortable and very informal ramble but I think you'll enjoy it. Among others things, we spoke about similarities and dissimilarities between the males and females…

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#1976 Exercise: How Much, How Hard, How Often? - Harps 38:03

11d ago38:03

38:03

For some of you who are reasonably advanced with your training, knowledge and results, this episode might not be for you. Having said that, I think there's something in here for anyone at any level - even if it's as a reminder, reinforcement or perhaps to consider something familiar through a different lens. The language is non-jargon-y, beginner-f…

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#1975 Helping People To Help Themselves - Dr. Lillian Nejad 52:44

12d ago52:44

52:44

Helping people to help themselves is broadly speaking, my job description. The same is true for Dr. Lillian and Tiff. It’s literally what I (try to) do every day. Every podcast. Speaking gig. Coaching session. Social media message. And back in the day, every one of my 50,000 (plus) PT sessions. So the Doc, Tiff and I got together and chatted about …

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#1974 Outsourcing Our Thinking - Kelly & Harps 1:09:20

13d ago1:09:20

1:09:20

To what extent should we let Al 'think' for us? What are the myriad of ways we'll use it, in an attempt to make our lives easier? To do less work? Invest less energy? Use less brain power? And what might the potential ‘handing over of power, responsibility and work' do to our minds? Specifically, our cognitive function? Our resilience? Our mental a…

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#1973 My Thoughts On 'High-Performance' - Harps 40:33

14d ago40:33

40:33

This episode is a kind-of coaching sesh that some will dig, and others, not-so-much. This type of content and thinking-out-loud is the sh*t that lights my fire. I have a different take on high performance to most. Not better or worse, just different. For me and many people I've worked with, it is a more practical, relatable and useful approach. But…

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#1972 AI: The Good & Bad - Patrick Bonello 55:44

15d ago55:44

55:44

Patrick's back pumping up the tech-talk and while we enjoyed some of our regular conversational mayhem and silliness, I will say that this time around, we also tackled so of the less pleasant issues, topics and problems arising in the Al - and more broadly speaking, tech-space. While Al is an incredible resource with ever-expanding capabilities, it…

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And Now We Drink Episode 420: With Taylor Nicole 2:19:30

15d ago2:19:30

2:19:30

In this electrifying episode of "And Now We Drink," host Matt Slayer is joined by the dynamic and magnetic performer Taylor Nicole. A conversation as unpredictable as it is intriguing leads listeners through a myriad of topics. Taylor candidly shares captivating stories from her experiences in the industry, including a wild tale of that offers a hu…

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#1971 When The Healthy Thing Becomes The Unhealthy Thing - Dr. Jodi Richardson 55:25

17d ago55:25

55:25

Well, this was R-rated straight outta the gate, so if you're easily offended don't f**king listen to this. Dr. Jodi and Tiff did their best to keep the chat on track, but the only child kept yanking on the conversational wheel. Shocker. Fortunately, out of the mayhem came a conversation that I think most people will enjoy; one where we explored the…

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#1970 Understanding Self-Sabotage - Shirzad Chamine 53:40

18d ago53:40

53:40

Shirzad Chamine is a Stanford lecturer, NY Times bestselling author of 'Positive Intelligence, brilliant thinker, communicator, and teacher, and I loved getting to meet and chat with him. If you don't ever self-sabotage, self-loath, over-think or get in the way of your own ambitions, potential, or happiness, then don't listen to this. But... you kn…

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#1969 Who We Are vs. Who We Want To Be - Harps & Tiff 1:00:07

19d ago1:00:07

1:00:07

It's the week of the co-share, here at TYP. First it was the Andrew May experience, and now we open the Tiff Cook door, as Roll With The Punches and TYP collide in a symphony of information, education, philosophy, psychology, and story-telling, mixed with a liberal smattering of conversational bulls**t. Of course. Enjoy. See omnystudio.com/listener…

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#1968 Two Crusty Old Coaches - Andrew May 1:02:50

20d ago1:02:50

1:02:50

The other day I sat down (virtually) with the brilliant Andrew May on his ‘Performance Intelligence’ podcast and because it was interesting, insightful and fun, we decided to do a ‘co-share’ - on Channel Craig and Channel Andrew - so the world wouldn’t miss the gold. And the egos. Nah, I’m pretty sure it was a very listenable chat. Enjoy. andrewmay…

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#1967 Looking At Your Filter, Not Through It - Bobby Cappuccio 41:41

21d ago41:41

41:41

Another casual and illuminating ramble with the great man from the other side of the globe. This time Bobby and I explore self-awareness, uncertainty, 5-year plans, building confidence, competence, and skill. And we also discuss the logic behind the co-existence of kindness, empathy, and a little bit of - "don't f**k with me" (when required) - all …

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#1966 Migraines, Seed Oils, And Profit - David Gillespie 42:21

22d ago42:21

42:21

If you suffer from migraines, or you know someone who does, please listen to this episode (or get them to). I don't want to spoil the show, so I'm going to opt for "less is more" but the I think the information, insight, and science that Gillespo downloads in this chat could - for some people - be life-changing. The only story l'll share here is th…

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And Now We Drink Episode 419: With Alexis James 2:05:10

22d ago2:05:10

2:05:10

In this latest episode of And Now We Drink, host Matt Slayer sits down with the spirited Alexis James for a compelling and laid-back conversation that is sure to entertain. Known for her candid viewpoints and openness, Alexis delves into a variety of topics with Matt, exploring everything from personal k**ks to travel ambitions. As the episode unfo…

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#1965 The Hard(est) Day At The Office - Grant Dooley 46:13

24d ago46:13

46:13

This is a fascinating conversation with a bloke who has experienced some of the 'hardest' days at the office, conceivable. Grant Dooley was posted to Jakarta during the mid-2000s, one of Indonesia's most turbulent periods, where he survived the terrorist bombing of the Australian Embassy, was a first responder to the Garuda plane crash, and worked …

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#1964 A Doctor Who Talks Sh*t - Dr. Sabine Hazan 46:49

25d ago46:49

46:49

Of course I'm going to love a guest who wrote a book called "Let's Talk Shit." This chat with world-renowned gut health, microbiome expert and let's be honest - poo-ologist - Dr. Sabine Hazan, was eye-opening. Among other fascinating things, we spoke about Autistic identical twins, who were both nonverbal and aggressive, who had identical elevated …

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#1963 Failing Successfully - Kelly Smith 58:54

26d ago58:54

58:54

Failure is such an interesting concept. One person's failure is another person's lesson. One person calls their 10k race time a failure, someone else calls it a PB. John considers his return on investment (ROl) a disappointing outcome, Sally sees it as a nice gain. Failure is a construct. An idea. A story we tell ourselves. An interpretation. It's …

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#1962 Creatures Of Habit - Harps 24:01

27d ago24:01

24:01

You and I are creatures of habit, good and bad. We don't always do things because they 'work', we do them because we did them Yesterday. Last week. Month. Year. We do them because, we're sleepwalking through (parts of our) life. We do them because they're familiar, not effective. Because our parents did them, so now we do. We do them because they a…

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#1961 Procreating Possums - Patrick Bonello 1:03:35

28d ago1:03:35

1:03:35

This conversation was a roller-coaster of humour, information and emotion, as well as a convergence and divergence of ideas and perspectives. What I love about TYP, is that it's not an echo chamber of ideologies and opinions. With these chats, the goal is not agreement or alignment, or feel-good conversational fairy floss but rather, critical think…

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And Now We Drink Episode 418: With Wisconsin Tiff 2:08:56

29d ago2:08:56

2:08:56

In this episode of "And Now We Drink," join host Matt Slayer as he welcomes back the dynamic and candid Wisconsin Tiff for another engaging session filled with laughter, candid confessions, and intriguing insights into life in the entertainment industry. The conversation kicks off with Tiff's excitement about being back in Los Angeles and dives int…

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#1960 Do You Have Beliefs Or Do Beliefs Have You? - Bobby Cappuccio 39:01

1M ago39:01

39:01

Bobby drops some gold in this chat, including the idea that we're not rational beings but rather, rationalising beings. Love it. We chat about the different kinds of intelligence, being controlled by our beliefs (even the sh*t ones), anger alchemy, psychological safety, the happiness scam, the expectation-disappointment correlation, people who are …

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#1959 Aiming For Average - Kelly Smith 1:00:59

1M ago1:00:59

1:00:59

TYP's Chief Investigative Reporter (I just gave her that title - I better get her a badge), Kelly Smith, is back investigating like a mo-fo and as always, doing a deep diving into how humans (those weird creatures) work. Among other things, we speak about why aiming to be a '4' (out of 10) can be a good idea, the potential benefits of consciously c…

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#1958 Puppy Cuddles - Dr. Sam Casey 53:15

1M ago53:15

53:15

This is my favourite episode with Dr. Sam Casey, and we've done quite a few. This time around we explore psychological flexibility, healing vs. recovery, the relationship between shame, self-loathing and guilt, why some psychological assessment tools and protocols can be problematic (aka kind-of-bulls**t), healing vs. recovery, self-awareness and s…

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#1957 Start With What You Don't Want - Bobby Cappuccio 38:51

1M ago38:51

38:51

Sometimes it's hard to find clarity about exactly what we want. Especially when there are so many things that we haven't done, tried, seen, been educated in, or even know about. We might realise that the thing we're currently in the middle of (career, situation, circumstance, relationship, operating system, exercise routine, lifestyle, etc.) isn't …

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#1956 The Weaponisation Of "Science Tells Us"... - Harps 35:03

1M ago35:03

35:03

In 2025, “science tells us” isn’t just a statement - it’s a sales pitch, a power play, and a psychological Jedi mind trick all rolled into one. People don’t say it to invite a conversation - they say it to end one. Not to explore complexity, but to shut it down. Not to illuminate truth, but to wear a lab coat of credibility while peddling ideology,…

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#1955 Hijacking The Human Mind - David Gillepsie 41:01

1M ago41:01

41:01

Gillespo and I (and Tiff) have spoken about cults before as part of bigger and broader conversations, but in this episode, David literally breaks the process down into the practical science, psychology, and sociology, and walks us through his fascinating (and terrifying) 'Five-Step Protocol for Hijacking the Human Mind. There's so much super intere…

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And Now We Drink Episode 417: With Codi Vore 2:32:22

1M ago2:32:22

2:32:22

Welcome back to another lively episode of "And Now We Drink," hosted by the ever-entertaining Matt Slayer, with this week's guest, the multifaceted Codi Vore. Join us as we dive into an engaging conversation that spans the nuanced world of entertainment from authenticity, the reality of fame, and the genuine struggles behind the scenes. Codi opens …

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#1954 The Cost Of Healthcare - James Gillespie 24:46

1M ago24:46

24:46

This episode with James Gillespie from Cleanbill is a completely Australia-specific conversation, that will be interesting and relevant for some of my audience, and not-so-much, for others. I was the metaphoric fish out of water in this chat but I definitely learned a few things and I think James and I managed to share some valuable information and…

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#1953 Not Afraid To Be Afraid - Jim Murphy 54:17

1M ago54:17

54:17

Imagine writing a book in 2009 and it’s moderately successful, but doesn't break any records. Then somehow, sixteen years later in 2025, in the middle of a live broadcast of an NFL game, one of the best players in the sport (A.J. Brown, wide receiver for the Philadelphia Eagles) is seen by millions of people on national TV reading that very book. A…

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242 - Is Your Future a Flashback? 36:12

1M ago36:12

36:12

You’re not chasing your destiny. You’re remembering it. And the moment you stop searching is the moment you arrive. In this episode, Jack and Tiffany crack open the illusion of “becoming” and expose the truth most people spend a lifetime avoiding: You already are who you came here to be. We talk about the ache of forgetting, the seduction of the se…

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#1952 Public Speaking - Bobby Cappuccio 37:19

1M ago37:19

37:19

While this episode is partly a conversation for anyone interested in learning about the science, art and profession of public speaking, Bobby and I also share some general insights and ideas for anyone at any level, wanting to build some confidence and skill in front of any kind of personal, professional or social group. Enjoy. theselfhelpantidote.…

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#1951 Tidbits & Titbits - Harps & Tiff 31:04

1M ago31:04

31:04

Despite the title, I’m not even being inappropriate. For a change. This chat with Tiff was full of curious and tasty tid or titbits. In a brief but jam-packed thirty minutes, we covered vast conversational territory and touched on some important topics and ideas. Enjoy. See omnystudio.com/listener for privacy information.…

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#1950 Dating AI - Patrick Bonello 50:12

1M ago50:12

50:12

Well, this was probably the 'loosest' instalment of TYP in almost two thousand episodes. I blame Patrick. And Tiff. I was just an unsuspecting pawn in their sordid on-air game. Of course I was. My guess is that a percentage of people will love it, some won't and some will use it as mildly amusing background noise, while doing their workout, cleanin…

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And Now We Drink Episode 416: With Jack Plus Jill 2:35:25

1M ago2:35:25

2:35:25

Get ready for an irresistible blend of candid conversation, laughter, and some good old day drinking as Matt Slayer invites dynamic duo Jack and Jill to join the shenanigans on And Now We Drink. What better way to celebrate Saint Patrick's Day than indulging in some pre-5 PM revelry? Although not Irish, Matt, Jack, and Jill dive into the cultural s…

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#1949 The Biology of Trauma - Dr. Aimie Apigian 46:20

1M ago46:20

46:20

You know what I love about my TYP 'job'? I'm always talking with people who have so much to teach me; people with profound knowledge, experience, understanding and expertise that I don't have. As it turns out, I didn't know as much about trauma as I thought I did. Fortunately, this episode allowed me to connect with someone who is truly a world lea…

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#1948 The Science Of You - Dr. Jodi Richardson 1:03:45

2M ago1:03:45

1:03:45

Trying figure how you work, is a lifelong challenge. You don't work like me. Or anyone, actually. Well, not exactly. Physically, mentally, emotionally, socially, personally, professionally; there's no generic 5-step plan that 'works' equally for all of us. My best diet could make you unwell. Your best job, could be my professional nightmare. Your r…

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#1947 Speaking Of Vasectomies - Dr. Cam McDonald 58:10

2M ago58:10

58:10

So, Dr. Cam had the snip (24 hours before we chatted) and no, he probably didn't want me leading with this for the show notes but f**k it, here we are. Okay, here I am. Seriously, it was a really interesting chat about how it all 'worked' from a clinical, psychological, experiential, and sociological (chatting with the Doc while he's holding your..…

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#1946 Are Your Thoughts Even Yours? - Harps 28:17

2M ago28:17

28:17

We like to think we're independent thinkers, making conscious choices and forming our own ideas. But what if you're more influenced than you realise? What if your beliefs, attitudes, and even your identity are being shaped - subtly and consistently - by the people you spend the most time with? Or at the very least, the people you pay attention to? …

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#1945 The Dangers Of Fitness & Health Tech - Kelly Smith 54:47

2M ago54:47

54:47

Kelly Smith is back on TYP asking more great questions and this is an important and relevant conversation for many; especially those of us using some form of tech to track, monitor and guide our health/fitness journey. And don't panic tech fiends, it's not bad news but it is interesting and definitely food for thought. Enjoy. See omnystudio.com/lis…

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#1944 15 Things I Want You To Know - Harps 40:39

2M ago40:39

40:39

If I had a kid who was old enough to have a somewhat grown-up conversation, where I could share with them some things that I believe are important for everyone to know, that conversation would include (but not be limited to) the core ideas, concepts and principles that I share in this podcast. Enjoy. See omnystudio.com/listener for privacy informat…