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TOTAL CONTROL RADIO IS FOR ARTIST, ATHLETES, POLITICIANS, ORGANIZERS ETC. TO TALK ABOUT THE LIFE AND THERE FIELD.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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A weekly podcast where hosts Mike Sutherland and Jeff Nisen sit down with musicians, athletes, and friends to talk music.
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Your go-to destination for Formula 1 news, interviews and reactions. F1 Chequered Flag from the BBC offers expert analysis of every F1 race, with exclusive insight into every twist and turn of the F1 season. Each episode brings you in-depth race reviews, breaking down the strategies that shape each Grand Prix and the key players making headlines. Hear from F1 stars like Max Verstappen, Lewis Hamilton and Lando Norris, and the bosses of powerhouse teams like Red Bull, Mercedes, Ferrari and Mc ...
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Get ready to ditch the mainstream noise and tune into something real with It’s Another Day Podcast, hosted by Jim and Bill, two radio vets who’ve traded the corporate mic for unfiltered, hard-hitting conversation. Sick of sanitized soundbites and woke talking points? So were we. That’s why we launched this show: to deliver a no-nonsense mix of conservative news, razor-sharp opinion, and the kind of kitchen-table debates you’d have with your boldest buddy over a strong cup of coffee. From the ...
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Welcome to the Monday edition of “It’s Another Day with Jim and Bill”- Episode 942- The long hot summer has begun-the leftist loons have begun their rioting-and the Dems are cheering them on.
1:22:41
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Welcome to the Monday edition of “It’s Another Day with Jim and Bill”- Episode 942- The long hot summer has begun. The crazies on the left have begun their rioting and looting, and the Dems who run these cities are standing on the sidelines cheering the destruction of these once proud communities. But you can’t allow millions of criminals into your…
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Welcome to the Weekend edition of “It’s Another Day with Jim and Bill”- Episode 941- The media is all atwitter concerning the feud between President Trump and Elon Musk-is it real-we talk about this
1:25:55
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Welcome to the Weekend edition of “It’s Another Day with Jim and Bill”- Episode 941- The media is all atwitter concerning the feud between President Trump and Elon Musk. The X messages published by Elon and the President, seem to be straight out of a daytime soap opera. Many in the media are taking them at face value and many Trump supporters are u…
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Safety Habits in the Gym | Starting Strength Radio #320
1:04:28
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Rip and crew discuss how to manage equipment to maximize lifting safety, covering rack use, trip hazards, and other risky situations to avoid.By Mark Rippetoe
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Welcome to the Thursday edition of “It’s Another Day with Jim and Bill”- Episode 940- Senator Chuck Schumer says that if the budget bill passes-we’re all going to die-has he lost it-we talk about it
1:23:42
1:23:42
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Welcome to the Thursday edition of “It’s Another Day with Jim and Bill”- Episode 940- Senator Chuck ‘Chuckles’ Schumer warned that if the budget bill passes, we’re all going to die. It would seem that the left has run out of rational arguments and they’re resorting to baseless scare tactics. If you can’t win with facts…scare the living daylights ou…
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Back at Base: Bonus 2. Inside F1: The Movie
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In this special bonus episode of F1: Back at Base, Sarah Holt and Holly Samos tell the behind-the-scenes story of the upcoming F1 movie. Through exclusive interviews with key figures, including legendary producer Jerry Bruckheimer, Oscar nominee Kerry Condon, and F1 President and CEO Stefano Domenicali, we document how the new movie was made. From …
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Welcome to the Wednesday edition of “It’s Another Day with Jim and Bill”- Episode 939- Are we sleepwalking our way into World War III-should we bail out of NATO-we talk about it
1:29:42
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Welcome to the Wednesday edition of “It’s Another Day with Jim and Bill”- Episode 939- Are we sleepwalking our way into World War III? Trump wants peace in Europe. It’s been one of his goals from the start. But there are many who don’t want him to succeed. And the more successful he gets, the harder they seem to push against him. And should we bail…
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Welcome to the Tuesday edition of “It’s Another Day with Jim and Bill”- Episode 938- There’s a lot of strange stuff going on in our world-things that-on the surface-are hard to explain-we talk about it ...
1:20:56
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Welcome to the Tuesday edition of “It’s Another Day with Jim and Bill”- Episode 938- There’s a lot of strange stuff going on in our world…things that, on the surface, are hard to explain. Why would two senators take it upon themselves to travel to the Ukraine and, essentially, muddy the diplomatic waters on the eve of critical and delicate peace ta…
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Welcome to the Monday edition of “It’s Another Day with Jim and Bill”- Episode 937- Illegal Mohamed Soliman hurled an incendiary device into a crowd-is he a ‘one-of’ or are more coming
1:29:44
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Mohamed Sabry Soliman, 45, was booked into the Boulder County jail north of Denver after allegedly hurling an incendiary device into a crowd that had gathered to raise awareness for Israeli hostages in Gaza. Suddenly, the media is wondering if this was a ‘hate crime’? An illegal chanting anti-Israeli slogans, holding a homemade flamethrower and Mol…
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Harry Benjamin, Jennie Gow & former Alpine F1 development driver Olli Caldwell reflect on the Spanish GP, where Oscar Piastri claimed victory. We hear from the Australian, as well as his teammate Lando Norris who came home in second. Plus, we break down Max Verstappen’s chaotic end to the race, hearing from the Dutchman, who was handed a ten second…
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Harry Benjamin & former Alpine F1 development driver Olli Caldwell reflect on qualifying at the Spanish GP, where Oscar Piastri took a stunning pole position ahead of Lando Norris and Max Verstappen. We hear from the top three, plus discuss George Russell’s good performance in the Mercedes and hear from Lewis Hamilton who qualified in fifth for Fer…
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”- Episode 936- MSNBC and CNN are down big-time in the latest ratings-Fox News sores-what does that say about fake news
1:29:21
1:29:21
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”- Episode 936- MSNBC and CNN are down big-time in the latest ratings. In the coveted 25 to 54 demo, MSNBC is down 34% and CNN lost 21% of it’s audience. Fox News, on the other hand, increased it’s audience by 32%. Do you think the other statistic…the one that states that the Demo…
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Q&A Episode - Caffeine, Maintenance, and Giving up | Starting Strength Radio #319
1:10:08
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Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe
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Harry Benjamin, BBC F1’s Jennie Gow & former F1 driver Jolyon Palmer look ahead to the Spanish Grand Prix. How will the new technical directive coming into force this weekend change the pecking order? Will the McLaren duo of Lando Norris and Oscar Piastri continue their fight at the top of the driver standings? Or will Max Verstappen compete for vi…
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Welcome to the Thursday Edition of “It’s Another Day with Jim and Bill”- Episode 935-More judicial interference-this time they’re trying to stop tariffs-they’re totally out of control-we talk about it
1:31:38
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Welcome to the Thursday Edition of “It’s Another Day with Jim and Bill”- Episode 935-Once again, the judiciary has stuck its nose into the executive branch’s business. These judicial assaults on our democracy…done in the name of law…have got to stop. This time they’re trying to halt the President’s lawful use of tariffs. Is it time for the Presiden…
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Welcome to the Wednesday Edition of “It’s Another Day with Jim and Bill”- Episode 934-Trump seems to be running out of patience with Russia and the Ukraine-is there still a chance for peace-we talk
1:32:55
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Welcome to the Wednesday Edition of “It’s Another Day with Jim and Bill”- Episode 934-It would seem that President Trump is running out of patience with Putin and Zelensky. Both men agreed to face to face peace talks but they have yet to happen. As a matter of fact…the tensions have actually increased with a massive escalation in drone strikes acro…
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Welcome to the Tuesday Edition of “It’s Another Day with Jim and Bill”- Episode 933-Are some AI systems thinking for themselves-are we headed towards an AI controlled world
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Welcome to the Tuesday Edition of “It’s Another Day with Jim and Bill”- Episode 933- Today we learned that some AI systems are thinking for themselves...sometimes countermanding and overriding the commands of the operator. Are we headed towards an AI controlled world...one where the final decisions are made by machines? Can mankind survive in a mac…
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1996 world champion Damon Hill joins Rosanna and Harry to look back at the race from Monaco. They ask whether the new mandatory pit stop rules spiced up the action, and we hear from race winner Lando Norris on his return to the top step. Charles Leclerc and Oscar Piastri are also on the pod.By BBC Radio 5 Live
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Harry Benjamin and Rosanna Tennant look back at qualifying from Monaco. It was Lando Norris that took his first pole since Australia, and with it set a new lap record around the streets of Monte Carlo. We hear from him, as well as Charles Leclerc, Oscar Piatsri and Max Verstappen.By BBC Radio 5 Live
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Welcome to the “It’s Another Day with Jim and Bill WEEKEND UPDATE”- Episode 932- Today we asked AI a very interesting question and you’ll want to hear the response that we got-it’s here
1:01:34
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Welcome to the “It’s Another Day with Jim and Bill WEEKEND UPDATE”- Episode 932- Today we asked ChatGPT a very interesting question… “Assuming that there is a Deep State in our country, what steps would the current administration do to expose and stop them?”. You’ll want to hear the response…and our reaction to it’s response. It’s an interesting pr…
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”- Episode 931- The Trump Administration is terminating Harvard’s international student program-it’s big and we talk about it
1:19:49
1:19:49
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”- Episode 931- Department of Homeland Security Secretary Kristi Noem moved to expel thousands of Harvard University’s foreign students enrolled at the prestigious Ivy League University’s international student program. She said that this was the administration’s way of holding the…
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Prostate Health and Testosterone | Starting Strength Radio #318
1:00:06
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Urologist Dr. Victoria Bird joins Rip to discuss prostate health, the protective benefits of testosterone, and treatment protocols for prostate cancer.By Mark Rippetoe
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Jolyon Palmer and Harry Benjamin join Rosanna to preview the weekend’s action. Championship leader Oscar Piastri sits down with Andrew Benson for an in-depth chat, while the team discuss the new two-stop pit rule. Gimmick or game-changer? Plus, Harry checks in with Haas driver Oliver Bearman, and the team reveal their favourite Monaco memories.…
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Welcome to the Thursday edition of “It’s Another Day with Jim and Bill”- Episode 930- Antisemitic terrorism has come to the streets of America-a young Jewish couple murdered in our capital-we talk
1:18:32
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Welcome to the Thursday edition of “It’s Another Day with Jim and Bill”- Episode 930- Antisemitic terrorism has come to the streets of America. A 30-year-old killer from Chicago took it upon himself to travel to Washington and take the lives of a young Jewish couple. It was indiscriminate and indefensible…an act of cold-blooded butchery…totally evi…
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Welcome to the Wednesday edition of “It’s Another Day with Jim and Bill”- Episode 929- Kash Patel and Dan Bongino both claim that Epstein committed suicide but their fans aren’t buying it-what’s up
1:28:10
1:28:10
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Welcome to the Wednesday edition of “It’s Another Day with Jim and Bill”- Episode 929- Kash Patel and Dan Bongino both claim that Jeffrey Epstein committed suicide. They refer to the FBI files as evidence. But who put those files together? Where did they get their information? And what about the information that contradicts their conclusions? Infor…
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Welcome to the Tuesday edition of “It’s Another Day with Jim and Bill”- Episode 928- Are we living in a world of constant distraction-we talk about it
1:26:39
1:26:39
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Welcome to the Tuesday edition of “It’s Another Day with Jim and Bill”- Episode 928- Are we living in a world of constant distraction? Is there a faction in our society that wants us to be chasing the next shinny or furry thing? Every day there is something that grabs our attention and does so at the expense of the thing that had our attention the …
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Welcome to the Monday edition of “It’s Another Day with Jim and Bill”- Episode 927-Biden’s cancer-Kash and Dan suddenly believe Epstein killed himself-so many unfulfilled promises-we talk about this
1:21:46
1:21:46
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Welcome to the Monday edition of “It’s Another Day with Jim and Bill”- Episode 927- Suddenly, on a Sunday afternoon, we learn that President Biden has prostate cancer. Over the weekend…conservative allies Kash Patel and Dan Bongino unexpectedly do a 180 and announce to the world that Jeffrey Epstein killed himself…even though there are still many…m…
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Ben Edwards, Andrew Benson & former McLaren mechanic Marc Priestley react to Max Verstappen’s victory at the Emilia-Romagna GP. The team hear from the Dutchman, as well as McLaren duo Lando Norris and Oscar Piastri. Lewis Hamilton gives his thoughts after a turnaround in form for Ferrari, plus Alex Albon speaks about another strong Williams perform…
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Emilia-Romagna Grand Prix Qualifying Review
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Ben Edwards, Andrew Benson & former McLaren mechanic Marc Priestley review qualifying at the Emilia-Romagna GP. Oscar Piastri took pole position at Imola ahead of Max Verstappen and George Russell. We hear from the top three as well as Lando Norris and a disappointed Lewis Hamilton, with Ferrari's struggles continuing.…
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Welcome to the “It’s Another Day with Jim and Bill WEEKEND UPDATE”- Episode 926-Why does Comey have a week to explain himself-and why are they letting him come in voluntarily-we talk
1:16:57
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Welcome to the “It’s Another Day with Jim and Bill WEEKEND UPDATE”- Episode 926-Why does Former FBI Director James Comey have a week to explain himself? He’s coming into to discuss the situation with the Secret Service next Friday. Why are they letting him come in voluntarily? If it were the average guy, wouldn’t they go out and get him ASAP? Seems…
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”- Episode 925-A former FBI Director has called for the assassination of the President-then tries to back away-we talk about it
1:20:24
1:20:24
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”- Episode 925- Former FBI Director James Comey has called for the assassination of President Trump. Purportedly, he stumbled into some seashells on the beach, that just happened to be in the shape of numbers and letters that read “8647”… eighty-six forty-seven. They weren’t some …
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Origin and Evolution of the Blue Book | Starting Strength Radio #317
1:26:59
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Rip and stef talk about how the Blue Book - the third edition of Starting Strength - was developed.By Mark Rippetoe
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Eleanor Oldroyd, Jennie Gow & former McLaren mechanic Marc Priestley preview the Emilia-Romagna GP at Imola. The team discuss the title battle between Oscar Piastri, Lando Norris and Max Verstappen, hearing from championship leader Piastri. Lewis Hamilton speaks about whether Ferrari will be able to turn their poor form around on home soil. Plus, w…
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Welcome to the Thursday Edition of “It’s Another Day with Jim and Bill”- Episode 924-Peace talks in Turkey are in jeopardy-Putin says he won’t go without Trump being there-where’s this going-we talk
1:34:36
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Welcome to the Thursday Edition of “It’s Another Day with Jim and Bill”- Episode 924- The long anticipated Russian-Ukrainian peace talks in Turkey may not happen after all. To the surprise of the world, Putin is now saying that he won’t go without Trump being there. Initially, that wasn’t a prerequisite. Now it seems that, without Trump, the entire…
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Welcome to the Wednesday Edition of “It’s Another Day with Jim and Bill”- Episode 923-Trump’s visit to Saudi Arabia was an unmitigated success-now he’s on to Qatar-we talk about this and more
1:17:32
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Welcome to the Wednesday Edition of “It’s Another Day with Jim and Bill”- Episode 923-It’s amazing how the world meets and greets President Trump…yet the American media can only find fault. Trump’s visit to Saudi Arabia was an unmitigated success. His speech was warm and welcoming. And it wasn’t just directed at Saudi Arabia. It was an appeal to th…
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Welcome to the Tuesday Edition of“It’s Another Day with Jim and Bill”-Episode 922-Trump is in the Middle East-he was greeted like royalty-will he visit with Zelensky and Putin in Turkey-we talk about it ...
1:23:33
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1:23:33
Welcome to the Tuesday Edition of“It’s Another Day with Jim and Bill”-Episode 922- President Trump is in Saudi Arabia and he was welcomed like royalty. In the meantime, our media continues to do all that it can to belittle and minimize his achievements. And not too far away, Zelensky and Putin are set to begin peace talks and word is that, should t…
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Welcome to the Monday Edition of“It’s Another Day with Jim and Bill”-Episode 921-It’s going to be a busy week-peace talks-tariff agreements-Presidential trips-European leaders doing drugs-and more
1:24:51
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Welcome to the Monday Edition of“It’s Another Day with Jim and Bill”-Episode 921- It’s shaping up to be a very busy week. We have nuclear discussions taking place with Iran…and peace talks between Russia and Ukraine. We’ve helped to create a ceasefire in the Pakistani-Indian conflict, and a tariff agreement with China seems to be close at hand. Pre…
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Welcome to the “It’s Another Day with Jim and Bill WEEKEND UPDATE”-Episode 920-The President heads off to the Middle East after brokering ceasefire between Pakistan and India
1:11:21
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Welcome to the “It’s Another Day with Jim and Bill WEEKEND UPDATE”-Episode 920-President Trump is heading for the Middle East for discussions with friends and foes. Before leaving, he brokered a ceasefire between Pakistan and India. Hopefully, it morphs into a long term understanding between the two countries. And what’s with the democrat showboati…
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”-Episode 919-We have an American Pope-Pope Leo XIV-but is the new Pope the same as the old Pope-we talk about this today
1:26:55
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”-Episode 919-We have an American Pope…Leo XIV. It’s the first time that a Cardinal from this side of the ocean has been elevated to this most holy position. Many thought that the Church would never allow an American to occupy the Papacy. They didn’t want to have one country contr…
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Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316
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Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe
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Welcome to the Thursday Edition of “It’s Another Day with Jim and Bill”-Episode 918-We learned that DOGE has deactivated 200,000 government credit cards-but there are still 4.6 million card accounts
1:23:35
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Welcome to the Thursday Edition of “It’s Another Day with Jim and Bill”-Episode 918-We learned that DOGE has deactivated 200,000 wasteful and in some cases fraudulent government credit cards. At first blush, this makes you feel good. But then you learn that there are still 4.6 million government cards out there…some with $10,000. monthly credit lim…
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Chequered Flag Extra: Colapinto In & Wheatley On Audi
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Harry Benjamin & the BBC’s F1 correspondent Andrew Benson react to the news that Alpine have replaced Jack Doohan with Franco Colapinto for the next five races. It comes in the same week that Oliver Oakes leaves his role as Alpine team principal. We also hear from Sauber team principal Jonathan Wheatley, who sits down with Jennie Gow to discuss his…
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Welcome to the Wednesday Edition of “It’s Another Day with Jim and Bill”-Episode 917-Is the world about to have it’s first nuclear war-Pakistan and India seem to be on the verge-we talk about it
1:25:59
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Welcome to the Wednesday Edition of “It’s Another Day with Jim and Bill”-Episode 917- Is the world about to have its first nuclear war? Pakistan and India seem to be headed in that direction. The two countries have been a powder keg for decades. Now it would seem that they lit the fuse, and that powder keg is about to go off. We talk about this and…
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A sub-strata of government and power that really controls everything?
1:11:25
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Welcome to the Tuesday Edition of “It’s Another Day with Jim and Bill”-Episode 916-We discuss the possibility of a sub-strata of government and power that really controls everything. Are there people, unknown to us and unelected, who really make the decisions and ultimately push all the buttons? And are they national or global? We talk about this a…
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Welcome to the Monday Edition of “It’s Another Day with Jim and Bill”-Episode 915-Have you noticed that Trump sits down with the enemy media but Biden avoided them like the plague-we talk about it
1:33:15
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Welcome to the Monday Edition of “It’s Another Day with Jim and Bill”-Episode 915-Have you noticed that President Trump has no problem sitting down with the leftist mainstream media. Conversely…President Biden avoided them like Covid 19. He rarely answered questions when he was walking to Marine 1 and one-on-one sit downs were incredibly rare and o…
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Welcome to the “It’s Another Day with Jim and Bill WEEKEND UPDATE”-Episode 914-The judicial interference is unprecedented-not a day goes by without another unlawful objection-we talk about it
1:09:08
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Welcome to the “It’s Another Day with Jim and Bill WEEKEND UPDATE”-Episode 914-The judicial interference is unprecedented. Hardly a day goes by without another unlawful objection from some unknown partisan in robes. Will Trump ultimately suspend habeas corpus? We think that there’s a good possibility and we talk about it on today’s program. Learn m…
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”-Episode 913-Mike Waltz is out as National Security Advisor to the President-but he’s been nominated to be UN Ambassador
1:27:47
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”-Episode 913-Mike Waltz is out as National Security Advisor to the President. The left-leaning media were ecstatic over the news. Finally, they thought, a split in the Administration that they could exploit. But Trump was one step ahead of them again. About an hour after the news…
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Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315
1:18:26
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Rip discusses peptide hormones and interpretation of lab panels with Dr. Mike Wittmer.By Mark Rippetoe
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Welcome to the Thursday Edition of “It’s Another Day with Jim and Bill”-Episode 912- The assault on the Trump administration by leftist judges continues unabated-but does Trump have a plan-we talk
1:31:10
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Welcome to the Thursday Edition of “It’s Another Day with Jim and Bill”-Episode 912- The deliberate assault on the Trump administration, by leftist judges, continues unabated. But does Trump have a plan? Is he considering suspending habeas corpus? Based upon some comments he made yesterday, that would appear to be a serious consideration. We talk a…
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Welcome to the Wednesday Edition of “It’s Another Day with Jim and Bill”-Episode 911- Trump barnstorms Michigan to a rousing reception-which included the Democratic Gov-we talk about it
1:15:00
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Welcome to the Wednesday Edition of “It’s Another Day with Jim and Bill”-Episode 911- Trump barnstorms Michigan to a rousing reception that included the Democratic Gov. We talk about it. If you get this episode, it's a miracle because we're still without power, and the internet is down. I'm using my cell phone as a portable 'hotspot' to upload the …
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Welcome to the Tuesday Edition of “It's Another Day with Jim and Bill”-EPISODE 910-Trump is winding up his first hundred days -the right is satisfied-the left is not. We talk about this and more.
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Welcome to the Tuesday Edition of “It's Another Day with Jim and Bill”-EPISODE 910- Trump is winding up his first hundred days of this administration. The right is very happy about his achievements. Not surprisingly, the left wants him impeached. Lincoln once said that “A house divided cannot stand.” We haven’t been this divided since the Civil War…
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