Best Surrendering Like Sarah Podcasts (2025)

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Resigning from Residency and Redeeming Family Time | April Richards, Brooke Avon, & Megan Baer 50:47

11d ago50:47

50:47

Send us a text April Richards, wife to a child psychiatrist and mom of four kids, has packed this episode with such rich and practical wisdom! She shares what it was like when her husband resigned from residency, and how the Lord brought them to complete medical training even still. Her family is so beautifully redeeming family time now that traini…

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Episode 125: What Surrender In Your Health Looks Like 25:49

3h ago25:49

25:49

If you’ve spent years striving in your own strength—obsessing over diets, falling into guilt cycles, or trying to “get it together” in your health—this episode is for you. In this honest and heartfelt conversation, we’re talking about what it really looks like to surrender your health to the Lord. Not just your food choices or workouts, but the dee…

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The Final Episode [199] 13:02

1d ago13:02

13:02

This is a bittersweet moment — one Kristin has wrestled with, prayed over, and finally feels at peace stepping into. Today, she’s sharing something that might come as a surprise: she’s pressing stop on this podcast. It’s not because she’s tired of it. It’s not because she’s out of things to share. It’s because deep in her heart, she knows it’s time…

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03: Me, My Mom, and the God Between Us 1:14:32

6d ago1:14:32

1:14:32

What happens when the theology you were raised inside begins to soften, and the person who taught it to you is willing to soften too? Last year, I completed what was my own "Year to Live" exercise. At the top of that commitment was my relationship with my mom. She raised me and my siblings inside the Seventh-day Adventist church. Faith shaped every…

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Coffee Talk With The Cajun Mamas: Beach Dreams & Vacation Schemes 31:18

6d ago31:18

31:18

Send us a text Today, the Cajun Mamas reminisce about vacation memories while dreaming about bucket list destinations ranging from overwater bungalows to European adventures. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://www.facebook.com/lllippylady https://www.instagram.com/lllippylady/# https://www.tiktok.com/@…

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Episode 124: The Truth About Fat Loss: Slow, Steady, and Spirit-Led 28:59

6d ago28:59

28:59

In today’s episode of Living on Mission, we’re breaking down the science behind lasting fat loss—and why it should never be rushed. If you’ve been tempted by quick fixes like Weight Watchers or Ozempic, or feel frustrated that your results aren’t coming fast enough, this is your reminder that true transformation takes time, intention, and faith. Yo…

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Authenticity, Vulnerability, and Transparency as a Podcaster [196] 31:43

8d ago31:43

31:43

Sometimes, the best thing we can do is take a breath and pause. That’s exactly the kind of space this episode creates—a peaceful pause for entrepreneurs who are feeling burnt out, anxious, or overwhelmed. Kristin welcomes healing and leadership coach Denise Lee Gee, who brings hope, healing, and clarity to the table—inviting us to let go of pressur…

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Coffee Talk With The Cajun Mamas: Easter Traditions & Treats 33:04

13d ago33:04

33:04

Send us a text Today, the Cajun Mamas discuss how Easter in Cajun country isn't just about chocolate bunnies and pastel eggs – it's a rich tapestry of faith, family traditions, and mouthwatering food that brings generations together. We dive into the distinctive ways our families celebrate, starting with the competitive egg game that has us all sho…

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Episode 123: Get the Canaanites Out: Clearing the Way to Steward Your Body Well 14:24

13d ago14:24

14:24

In this powerful episode, we dive into Judges 1 and 2—specifically verses 2–3—and explore what it means to fully surrender every area of our lives to the One True God. Too often, we hold onto "Canaanites"—habits, mindsets, strongholds, or stumbling blocks—that keep us from honoring God with our bodies. Whether it's emotional eating, comparison, neg…

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Feeling Stuck? It’s Time to Surrender the Outcome [195] 36:18

15d ago36:18

36:18

If you’ve been showing up week after week—recording, editing, publishing—and still wondering when the growth will come, this conversation with Kristin and Brittney is exactly what your heart needs. It’s not just about consistency. It’s about surrender. Sometimes we grip so tightly to what we think should happen that we unintentionally block the spa…

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Coffee Talk With The Cajun Mamas: Skeat Thibodeaux Joins The Conversation 51:52

20d ago51:52

51:52

Send us a text What does it mean to be a Cajun dad in today's world? Skeet Thibodeaux, owner of Thibodeaux's Paint and Finishing and our April sponsor, joins us for a profound conversation that peels back the layers of his multifaceted life. The journey begins with Skeet's unexpected career path – from aspiring nurse to emergency medical technician…

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Episode 122: Small Steps, Big Shifts: Health in Perimenopause with Sarah Green 36:09

20d ago36:09

36:09

In this powerful episode, I’m joined by the lovely Sarah Green (@sarah.elizabethwriter), a writer, storyteller, and encourager of women navigating the often messy middle of midlife. Sarah brings her signature honesty and heart to a conversation that every woman in perimenopause needs to hear. We chat about what it looks like to actually take care o…

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How to Make Social Media Work for Your Podcast [194] 35:08

23d ago35:08

35:08

We all know social media matters. It’s one of the most powerful ways to grow your audience, expand your reach, and get your podcast in front of the right people. But let’s be honest—it’s overwhelming. There are too many platforms, too many rules, and too many voices telling you what you should be doing. Algorithms shift, trends come and go, and w…

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02: Not About Death: What This Podcast Is Really About 12:03

23d ago12:03

12:03

Episode 2: Not About Death — What You're Really Afraid Of Most of us aren’t afraid of dying. We’re afraid of what death reflects back at us. Our regrets, our tenderness, our joy, and everything we’ve been avoiding. In this episode, I share my story and the vision for this podcast. I talk about what it means to live with one year left, and how that …

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Protecting Your Peace & Setting Boundaries | Nicole Hull & Katie Cross 44:11

25d ago44:11

44:11

Send us a text We got to chat with Katie Cross this week and she has so much wisdom to share! Katie is a wife to a current orthopedics resident and a mom to her sweet little girl, River. She shares how she came to have a personal relationship with Jesus while her husband was in medical school, transitioning from one community to another, and how sh…

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Coffee Talk With The Cajun Mamas: Financial Literacy Among Our Youth 27:37

27d ago27:37

27:37

Send us a text Today we talk with Skyla Louviere about raising financial literacy in today's youth. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://www.facebook.com/lllippylady https://www.instagram.com/lllippylady/# https://www.tiktok.com/@lllippylady Koa https://www.facebook.com/kgmelancon https://www.tiktok.com/…

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Episode 121: Why Your Body is Storing Fat in Perimenopause & What to Do About It 35:40

27d ago35:40

35:40

💡 Struggling with stubborn belly fat in perimenopause? It’s not just about getting older—your hormones, stress, and habits all play a role. But the good news? You don’t have to stay stuck! In this episode, I break down: ✔️ The science behind belly fat storage (hormones, stress, and metabolism) ✔️ Why it’s NOT just your age that’s causing weight gai…

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Your Voice Carries Kingdom Authority [193] 51:55

29d ago51:55

51:55

Your voice matters. The words you speak over yourself matter—especially when it comes to podcasting. Kristin welcomes powerhouse Chantal Santiago, who knows how to use her voice and encourages others to do the same. This episode is a reminder that the words you speak carry tremendous power—not just for you, but for those who need to hear your messa…

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Coffee Talk With The Cajun Mamas: The Art of Sourdough 43:31

1M ago43:31

43:31

Send us a text Today, we share our love for sourdough bread making and explain why this simple combination of flour, water, and salt has transformed our lives and kitchens. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://www.facebook.com/lllippylady https://www.instagram.com/lllippylady/# https://www.tiktok.com/@ll…

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Episode 120: Stewarding Our Bodies & Discipling Our Teens as a Travel Ball Mom 🏀✨ 24:01

1M ago24:01

24:01

This weekend was another whirlwind of travel basketball, but instead of letting the chaos take over, I focused on stewardship—both of my body and my boys' hearts. In this episode, I’m sharing: ✅ How I stayed on track with my health by packing simple, high-protein snacks and meals on the go. ✅ How I used travel ball as a discipleship opportunity—bec…

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01: Darkness, Surrender, and the Poet Within with Sarah McCash 51:53

1M ago51:53

51:53

A Year to Live Apprenticeship of the Unknown Ep 1: Darkness, Surrender, and the Poet Within with Sarah McCash In this first episode of A Year to Live, David Morin and Sarah McCash dive deep into David's life-changing experience of a darkness retreat four years ago. What began as a casual phone call between friends turned into a moving, unfiltered c…

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How to Build Podcast Episodes That Keep Listeners Tuned In [192] 33:07

1M ago33:07

33:07

Podcast growth isn’t just about hitting records and hoping for the best—it’s about keeping listeners engaged and making small, strategic shifts that keep your content fresh. But keeping your audience interested doesn’t mean you have to reinvent your entire show. Instead, subtle changes can make all the difference. In this episode, Kristin sits down…

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An Unexpected Match Day & Practical Tips to Build Community | Allison Ivan & Megan Baer 1:01:34

1M ago1:01:34

1:01:34

Send us a text Allison Ivan joins us this episode and she has such a beautiful reflection to share on their training journey! Allison is a wife to a reconstructive urology fellow, a mom, and a physician assistant. She has such wisdom to impart as she and her family near the end of their medical training journey! This episode is incredibly timely, a…

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Coffee Talk With The Cajun Mamas: What it Means to Surrender to God 35:56

1M ago35:56

35:56

Send us a text Today we discuss how the pathway to freedom comes through surrendering to God, as well as the peace granted to us through our faith. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://www.facebook.com/lllippylady https://www.instagram.com/lllippylady/# https://www.tiktok.com/@lllippylady Koa https://www…

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Episode 119: 5 Habits To Help You Lose 10 lbs and Keep It Off 29:02

1M ago29:02

29:02

If you're tired of feeling stuck in your health journey, these 5 simple habits will help you lose 10lbs and keep it off—without extreme diets or workouts that don’t fit your busy life. In this episode, we’re diving into sustainable changes that will help you get stronger, boost your metabolism, and honor God with your body. Ready to make this your …

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The Truth About Podcast Growth with Capsho Deidre Tshein[191] 29:24

1M ago29:24

29:24

Podcast growth isn’t just about creating great content—it’s about making sure that content reaches the right audience and sparks engagement. But growing your podcast doesn’t happen overnight, and it’s not just about posting everywhere. It takes strategy, patience, and the right tools to make it happen. In this episode, Deirdre Tshein, founder of Ca…

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How Do I Convert My Listeners into Customers Podcasting Q & A [190] 7:57

2M ago7:57

7:57

Selling can feel uncomfortable, but it doesn’t have to. The key? Serve first. Ask yourself: am I creating episodes that meet my listeners where they are? Am I providing a solution to their problem? When you focus on helping, selling becomes a natural next step. People won’t get the “ick” if you make it clear how you can help. They just need to know…

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Coffee Talk With The Cajun Mamas: Meal Prepping Cajun Style 32:14

2M ago32:14

32:14

Send us a text Today, we discuss the challenges and benefits of meal prepping while navigating Louisiana's food-centric culture and staying healthy despite busy schedules. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://www.facebook.com/lllippylady https://www.instagram.com/lllippylady/# https://www.tiktok.com/@lll…

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Are Facebook Groups Dead? with Sarah Beisel [189] 42:03

2M ago42:03

42:03

Facebook groups have been a go-to tool for building community, but lately, many podcasters are asking: are they still worth it? The reality is, Facebook groups can still be incredibly powerful—if you know how to use them the right way. It’s not just about having a group, it’s about creating a space where people actually want to spend time. In this …

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We're Back! A Partnership, A New Team Member, and Surrendering Big Fears | Brooke Avon, Megan Baer, and Nicole Hull 36:30

2M ago36:30

36:30

Send us a text We're so excited to be back with you for Season 2! After much time away, we've packed this episode with all the things we need to catch up on - what life looks like for Brooke & Megan, a new partnership for our ministry, a new team member for the podcast, and unpacking her story! Nicole Hull has graciously joined the SLS team and joi…

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What's an Intro and Outro Podcasting Q & A [188] 6:55

2M ago6:55

6:55

Kristin is breaking down the essentials of your podcast intro and outro. The intro is the very first thing your listeners hear—it’s your welcome mat. It’s your chance to introduce yourself, let listeners know what your podcast is about, and set the tone for the rest of the episode. As we wrap up, let’s talk about the outro. This is where you leave …

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Coffee Talk With The Cajun Mamas: Lent, Embracing the 40-Day Spiritual Journey 32:59

2M ago32:59

32:59

Send us a text Step into a journey of reflection and growth as we explore the significance of Lent in our latest episode. Join us as we unpack the meaning behind the 40-day spiritual journey, encouraging personalized practices that connect us closer to Christ. Our lively discussion emphasizes the importance of the three pillars of Lent—fasting, alm…

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Your Email Marketing Questions Answered[187] 34:23

2M ago34:23

34:23

Email marketing is more than just sending newsletters—it’s a powerful way to continue conversations and build deeper connections with your audience. But making it work isn’t just about sending more emails. It takes strategy, clarity, and knowing exactly how to engage your audience in a way that drives action. In this episode, Jen, a seasoned market…

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How to Handle Negative Reviews- Podcast Q&A [186] 9:38

2M ago9:38

9:38

Every podcaster faces this at some point—it’s inevitable. Negative reviews happen. But what do we do when they come? How do we handle them? How do we respond? It’s easy for criticism to feel personal. You’ve poured your heart into your podcast, and suddenly, someone tears it down with a few harsh words. But before letting it shake you, take a step …

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Coffee Talk With The Cajun Mamas: Mardi Gras 39:54

2M ago39:54

39:54

Send us a text We take you on a vibrant journey through the traditions and celebrations of Cajun Mardi Gras, showcasing its unique customs and rich history. Tune in and learn about the significance of community, food, and festive practices tied to this lively season. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://…

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Are You Ready for Facebook Ads? Here’s How to Know [185] 34:07

2M ago34:07

34:07

Facebook ads are more than just promotions—they’re a powerful tool to amplify what’s already working in your business. But making them work requires more than just a budget. It takes a solid strategy, a clear understanding of your audience, and the patience to let the results build over time. In this episode, Carole, a Facebook ads expert, shares t…

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Podcast Burn Out, PodFade- Podcasting Q & A [184] 12:59

2M ago12:59

12:59

Kristin was asked the question a lot of podcasters eventually face: “but what if I want to quit?” If you’re feeling burnt out, discouraged by download numbers, or questioning if it’s worth it—you're not alone. The reality is, most podcasters hit a wall long before they hit their goals. So, how do you avoid being part of the 95% who walk away before…

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Coffee Talk With The Cajun Mamas: Nurturing Hearts in a Busy World 31:42

2M ago31:42

31:42

Send us a text Ever wonder what it really means to be a successful mom? Some might argue it's about keeping a spotless home or raising prodigious children, but we believe true success often lies in those small, meaningful moments that make up everyday life. Today, we discuss the complex notion of what it means to be a successful mother, reflecting …

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Proven Strategies to Grow Your YouTube Channel [183] 29:08

2M ago29:08

29:08

YouTube isn’t just a place to upload videos—it’s a powerful platform for building trust, driving sales, and creating a sustainable business. In this episode, Kristin sits down with YouTube expert Kati to unpack what actually works on YouTube, from cracking the algorithm to turning viewers into buyers Kati didn’t stumble into success—she found a str…

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What Is the Best Way To Engage Your Podcast Audience- Podcasting Q & A [182] 9:40

3M ago9:40

9:40

Podcasting isn’t just about downloads and listens—it’s about connection. If you’re wondering how to engage your audience, the answer isn’t just getting people to listen; it’s turning listeners into a true community. Kristin is sharing how to turn your podcast audience into a real community. It starts with speaking to their needs, giving clear next …

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Coffee Talk With The Cajun Mamas: Flavors of Success with Hal the Cajun Lady 40:31

3M ago40:31

40:31

Send us a text Have you ever wondered how a distinctive accent and a love for cooking could turn someone into a social media star? Join us for a heartwarming chat with Hal, better known as the Cajun Lady Accent, as she shares her incredible story. From her humble beginnings in Church Point to her rise as a beloved online personality, Hal's journey …

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Episode 118: Mastering Your Mindset With Jesus - Special Guest Angela Snider 42:21

3M ago42:21

42:21

If you've ever battled the fraudy feelings Satan throws your way when you try to steward your body well for ANY length of time, you will LOVE this week's episode! Angela is a client who is a sister in Christ, wife, mama and attorney! To say she is BUSY is an understatement! Through the ups and downs of everyday life, she shares how she chooses to h…

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Why 80% of Coaches Quit After 3 Years and How You Can Keep Going [181] 41:15

3M ago41:15

41:15

We need coaches more than ever, but if you’re a coach, you’ve probably felt the weight of the journey—and it’s not always easy. Kristin welcomes Lidia, a powerhouse in coaching and business development, to dive into why so many coaches quit after three years and how you can keep going, no matter the obstacles. Coaching is a highly rewarding profess…

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How Do I Grow My Podcast- Podcasting Q & A [180] 9:44

3M ago9:44

9:44

One of the most common questions podcasters ask is, How do I grow my podcast? While strategies and marketing tactics play a role, true growth starts with something deeper—faithfully using what God has already placed in your hands. In Matthew 25:14, Jesus shares the parable of the three servants who were entrusted with talents. Each was given someth…

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Coffee Talk With The Cajun Mamas: Charlene's Journey to Sainthood 55:22

3M ago55:22

55:22

Send us a text Today on Coffee Talk With The Cajun Mamas, guest Lonna Clayton discusses her niece, “The Little Cajun Saint” Charlene Marie Richard. Lonna sheds light on Charlene's impact on her family and community. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://www.facebook.com/lllippylady https://www.instagram.c…

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Episode 117: The 3 R's of Spiritual Fitness; The Spiritual Battle for Your Body 31:38

3M ago31:38

31:38

Women ask me ALL the time... "How do I invite God into the fight for my body?" Today's episode dives into the SPIRITUAL BATTLE for our bodies that is happening everyday and OUR role in dealing with sin in our own life! The three R's are how God has helped me fight the good fight for my body in HIS power! Repent Renounce Replace Episode 3: My Salvat…

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Partnering with God as our CEO in Our Businesses and Our Podcasts. Practically. [179] 27:13

3M ago27:13

27:13

As Kingdom podcasters, one of the biggest questions we face is how to keep Jesus at the center of our journey. It’s not just about what we do—it’s about creating intentional connections that align with God’s purpose for us. In this episode, Kristin sits down with the inspiring Marnie, a mentor and author who shares wisdom on following Jesus and wha…

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2025's Emerging Trends in Podcasting- Podcasting Q & A [178] 10:37

3M ago10:37

10:37

As podcasting continues to grow, new trends are emerging that will shape how we create and consume content in 2025. With technology advancing and audience preferences shifting, it’s important to know what’s coming next. Here are some of the key trends to keep an eye on this year: AI’s Role in Podcasting YouTube for Podcasters Human Connection Throu…

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Coffee Talk with the Cajun Mamas: Mom Truths Unfiltered 37:17

3M ago37:17

37:17

Send us a text Remember those bold promises you made pre-kids? Like no devices at the dinner table or never caving in to toddler demands? Join us on Coffee Talk with the Cajun Mamas as we chuckle over how those well-intentioned vows often unravel in the face of parenting reality. From handing over your phone just to savor a warm meal to rethinking …

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Episode 116: How I Am Going To Lose 5 Lbs By Spring Break 25:47

3M ago25:47

25:47

Six weeks until our Spring Break, and I'm laying out EXACTLY how I'm going to lose the last 5 lbs without stressing my body, hormones or sanity! Follow along each week as I give an update, testimony and encourage YOU to steward your body with Christ at the center and solid strategies that mesh with His word! "He humbled you, causing you to hunger a…

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Surrendering Like Sarah Podcasts

Podcasts Worth a Listen