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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Join Annmarie Miles (auntyamo) as she shares about writing, worrying, eating, praying and whatever else might rumbling around her frazzled brain
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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This podcast started as a living audiobook of the self improvement journey of a woman through her “becoming” journey. Through this journey, important life lessons such as overcoming doubt, imposter syndrome, heartbreak, depression, dark night of the soul, overthinking, perfectionism and more are discussed in authentic story telling format. This podcast is narrated by Nina Hayes.
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My name is Susie. I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs. Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face. I want you to know that you are not alone and there is hope.
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Ditching Depression for Mission Mamas: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxiety Natural Remedies
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
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Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
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Featuring CoHosts: QEEG Legend Jay Gunkelman the man who has read over 500,000 Brain Scans, Dr. Mari Swingle the Author of iMinds and Pete Jansons NeuroNoodle uses technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk Therapy Want to come on the show? Have a topic? [email protected] Sign up to our Newsletter https://lp.constantcontactpages.com/su/m ...
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Featured on Voices of Compassion are CHC mental health, wellness and learning specialists, parents in the trenches and other experts who can help us with the mighty job of raising compassionate and courageous kids. CHC focuses on ADHD, Learning Differences, Autism, Anxiety & Depression, providing best-in-class learning and mental health services to kids, teens and families. CHC’s Voices of Compassion Podcast host Cindy Lopez has worked in K-12 education for roughly 30 years as both a teacher ...
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Mahalo for listening to the Shorebreak Church podcast. Our vision at Shorebreak is simple: amplify Jesus. Our entire existence as a church and people is to make much of Jesus. To find out more visit our website shorebreakchurch.com If you have any questions please email [email protected]
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Chief, Bell and Prentice unpack past and present issues that affect black men's mental health and well-being. These brothers engage in honest, vulnerable dialogue surrounding the complexities of life as black men. They are committed to helping black men self-assess and grow more comfortable having difficult conversations while encouraging them to strive daily to become the best version of themselves.
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Welcome to a safe space to talk about mental health and neurodivergence with someone who understands. I personally have bipolar disorder, ADHD and anxiety and suspect I have autism as well. I am a single mom to a teenage daughter who has AuDHD and anxiety. I strive to open up the discussion on these topics and erase the stigma that surrounds them. I also hope to let others know that there is always hope and they are not alone. Hope you enjoy! Vote for me for a Women Podcasters Award at: http ...
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Join Latter Day Twaint & Jack Coffee as they discuss Mormonism, Utah, republicans, single-parenting, sex, depression, and other stuff. You’ll laugh. You’ll cry. You’ll want to tell all your non-Mormon friends.
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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
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An MLB player-hosted show featuring World Series champion Eric Hosmer, 12-year veteran Peter Moylan, and renowned Process & Development Coach Justin Su'a, 'Diggin' Deep' goes beyond the field with an intimate look into the experiences of elite athletes across all sports. The show extends beyond athletic achievements to include conversations with key figures in sports business, entertainment, and culture, providing a comprehensive view of the professional sports landscape. This podcast is an ...
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Venture softly into realms untold, where ancient whispers stir forgotten lore and dust-laden libraries echo with lost dreams. Here you'll find soft spoken Lovecraftian myths, gothic tales, dreams spun from ancient murmurs, and solace found in the decayed whispers of timeworn pages and eternal tomes. 🌙 Tucking in sleepy souls, one story at a time.
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Self-Care for Mental Health | Wellness Plan, Anxiety and Depression, Bipolar Disorder, Holistic, Recovery, Routines
Amy McVay
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Hope * Mental Health & Wellness Recovery * Wellness Recovery Action Plan * Peer Support Welcome friends to Self-Care for Mental Health, a safe space to talk about our mental health and wellness. For many years, I longed for a place where I could show up as my authentic self. I lived in silence, feeling invisible. It wasn’t until I risked being vulnerable, that I found a community of peers with similar lived experiences. I believe having safe spaces to talk about our mental health and wellnes ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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Welcome to But My Vagina Still Works Podcast: Mental Wellbeing & Lifestyle Changes, the space where we embrace menopause, not just endure it! Hosted by Sheryce Watson, author of But My Vagina Still Works: A Unique Menopause Wellness Journal, this podcast is your go-to source for real talk, holistic menopause solutions, perimenopause support, and midlife empowerment. Each week, we’ll dive into the experiences no one warned us about, share natural remedies for menopause symptoms, and hear from ...
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It is a tragedy that 95% of the country is brainwashed into believing that you have to work 50 hours per week for 50 years just to retire. By that point, you might not even enjoy your time off! This podcast helps you escape the traditional 9-5 and embark on a fulfilling, financially rewarding journey. We will show you how it is possible to make your annual salary, monthly through a proven business model called wholesaling real estate. Why wholesaling real estate? This perfect strategy doesn' ...
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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
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It's easy to feel disconnected and alone as a man in our modern world. Join music producer and host Eric Robertson each Thursday as he interviews men from diverse backgrounds who have found a richer life in connecting with the Divine. If you are searching for comfort, direction, or a community of brothers, join us on this rad journey.
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Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a ...
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No gimmicks; just Great Company. Join Jamie every Wednesday as he's joined by great guests for great conversation: it's GREAT COMPANY A JamPot Original Podcast Hosted on Acast. See acast.com/privacy for more information.
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Unfiltered & authentic - a real-life glimpse of bipolar disorder. Join mental health advocate, Shaley Hoogendoorn as she passionately share her bipolar journey and holds space for the stories others. It is her greatest hope that these raw and real stories will give insight, shatter stigma, and offer hope. This is bipolar...
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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3700 Lake Wheeler Rd. Raleigh NC 27603
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The Worldwide Stress & Burnout Awareness & Prevention Campaign, Retreat From Stress, Take Control Of Panic Attacks, & The Stress Less Boot Camp are just a few of the tools in this author, coach, lifestyle expert & hosts arsenal. Suzanne Price's holistic approach to Mental Wellness is intended to promote self empowerment, improved health, wealth, happiness and life. Understanding & managing stress, anxiety, panic attacks, burnout, depression & agoraphobia; symptoms & warning signs of stress, ...
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Dedicated to helping people understand Chinese Medicine, The Chinese Medicine Podcast is run by Herbalist and Acupuncturist, Marie Hopkinson. Marie appreciates your reviews :) The Chinese Medicine Podcast (CMP) started out in 2013 just as a a way for Marie to share the self help aspects of Chinese medicine with her own patients via youtube, but soon found that people all over the world were watching and benefiting from Marie's Chinese medicine videos, and now we're on audio too!
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Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenge ...
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Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers
Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent
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The best podcast on pregnancy, birth, postpartum, newborn life, and your baby's first year of life where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions. Join the Learning To Mom's community on instagram at @learningtomom.podcast Let's dive in, mom friends! How to prepare ...
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Life got you Salty? Me too! I'll be posting bi-weekly podcasts about what makes me Salty. Anything goes. You ready?!
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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All At Once is a podcast for anyone curious about spirituality and inner growth. I'm your host Alexis Christine - spiritual mentor & energy therapist guiding the collective as we navigate this awakening journey. Together we explore the depths of the universe, hold space for vulnerable conversations, delve into esoteric and taboo topics and so much more! Join the Starseed School community! https://stan.store/iamalexischristine/p/starseedschool All at Once (formerly Starseed School)
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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Discover In It, a podcast that explores the joys and frustrations of supporting kids with learning disabilities and ADHD. Join hosts Rachel Bozek and Gretchen Vierstra as they talk with parents, caregivers, teachers, and sometimes kids. They offer perspective, advice, and stories for and from people who have challenges with reading, math, focus, and other learning differences. Get tips on parenting kids with learning disabilities like dyslexia.
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career ...
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Traumatic events affect the body, mind, emotions, and ultimately one's behavior. They are classified as witnessing or experiencing the sudden or violent death of a loved one or others you care about, as well as, serious physical injury, molestation, sexual, physical, mental, or emotional abuse by family members, spouse, or person in society. Mental effects of trauma include heightened awareness, dissociation from emotional pain, denial of the event happening, difficulty concentrating, poor a ...
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On Mother's Day in 2020, I created my podcast to help people in the community to better understand themselves, others, and a range of topics to support mental health, wellbeing, and ability to thrive as your true self. I share my experience and knowledge with you and have intimate conversations with a range of professionals on topics including depression, anxiety, dating and relationships, sex and masturbation, racism, alternative health, medications, and more. The discussions are "up close ...
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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
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348: Ask Your Boss For Money To Buy Real Estate
30:52
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What if your boss could fund your next deal? That’s exactly what happened to John Heisler—his boss gave him over $100k for a down payment. In this episode, John shares how he built deep trust, raised capital from unlikely sources, and pivoted from rentals to commercial deals like warehouses, storage, and offices. You’ll learn how he decides what to…
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3 Ways to Increase Self-Esteem, Emotionally Connect with Yourself, and Self-Soothe
6:10
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14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Struggling with self-esteem, emotional disconnection, or self-soothing? There’s a path to healing—and it starts withi…
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Pirates, Brain Fog & the DAVID Premier: David Siever on NeuroNoodle Neurofeedback Podcast
1:29:45
1:29:45
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Join Jay Gunkelman, QEEGD (the man who has read over 500,000 brain scans), Dr. Mari Swingle (author of i-Minds), and host Pete Jansons for one of the most entertaining and eye-opening episodes of the NeuroNoodle Neurofeedback Podcast to date. This week’s guest is David Siever, founder of Mind Alive and creator of the DAVID Premier device — a revolu…
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Best Nutrition For Your Best Eyesight - Ask a Nutritionist
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Is it possible to support better vision simply by changing what you eat? In this episode of Ask a Nutritionist, Britni Vincent, RD, LD, breaks down the best foods and nutrients for healthy eyes. From omega-3 fatty acids to vitamin A, she shares what your eyes really need — and how real, whole foods can make a real difference. Britni also offers sim…
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E264: 5 ADHD Hacks that Make Mom Life Easier
23:14
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Today’s episode is inspired by a friend’s surprise at how many ADHD-friendly hacks I use on a daily basis throughout my home. You have enough to do as a mom. You don’t need to reinvent the wheel on problems you’ve already solved in the past. Let’s reuse what you’ve already done! Here are some of my favorite lather, rinse, repeat systems that make l…
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How Microplastics Impact Women’s Health – and What We Can Do
35:44
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Microplastics – tiny plastic particles found in water, food, soil, and even dust – are an emerging health concern. These particles, along with the chemical additives in plastics, can enter our bodies through inhalation and ingestion. Research now links microplastics not only to inflammation and hormone disruption but also to specific risks in women…
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Cold exposure, saunas and your health: what the science says | Dr. Susanna Søberg & Prof. Tim Spector
1:02:37
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Unwrap the truth about your food 👉 Get ZOE’s new app Most of us avoid the cold. We crank up the heating, bundle up in layers, and curse every icy gust of wind. But what if freezing — or even sweating — could be the key to better health? In this episode, Jonathan is joined by two world-leading scientists to explore a radical idea: that extreme temp…
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From Nice Guy to Bad*ss: How to Unleash Your EVIL INNER ALPHA
21:27
21:27
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During our youth, traits are hammered into us by parents, teachers, and the media — traits that ultimately harm us in adulthood. Be a nice guy. Be agreeable. Don’t rock the boat. By now, you’ve probably realized that being the nice guy doesn’t get you women, doesn’t land you the job you want, and essentially turns you into a doormat. That ends toda…
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ALGERNON BLACKWOOD - Wood of the Dead | Soft Spoken Reading + Soft Blowing Wind
50:39
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Soft spoken reading of the Wood of the Dead by Algernon Blackwood. In The Wood of the Dead, Algernon Blackwood weaves an eerie tale of isolation, spectral whispers, and the ominous presence of the past. The story follows a traveler who arrives in a remote village, where the air is thick with an uncanny stillness. As he wanders into the ancient fore…
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Avoiding Caregiver Burnout: Supporting a Mentally Ill Loved One
21:36
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Sometimes, you are so consumed by caring for a loved one with a serious mental illness, like schizophrenia or bipolar disorder, that taking a moment for yourself feels like a betrayal. In this episode, host Gabe Howard and Dr. C. Alec Pollard reveal the hidden crisis of caregiver burnout in the world of serious mental illness. They dismantle the my…
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DAYTON MOORE Talks Untold 2015 Royals Stories, Creating A World Series Roster & Drafting MLB Players
1:29:09
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What fueled the Kansas City Royals' unforgettable 2015 World Series win? Dayton Moore reveals the behind-the-scenes stories, pivotal trades, and the unwavering commitment that shaped the team’s championship journey. From bold roster decisions like acquiring Johnny Cueto and Ben Zobrist and the players' relentless drive, this episode unpacks it all.…
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10 Questions to Ask YOURSELF & Others Before Getting into A Relationship
56:47
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Get Free Access to All of My Attachment & Relationship Courses This Mental Health Awareness Month. Start Your 14-day Trial Now and Complete a Course Before the Offer Ends! https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Ready for commitment—but want to avoid repeatin…
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1567. Fruits & Veggies Aren’t Enough: Here’s Why
25:56
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Join Dr. Martin in today's episode of The Doctor Is In Podcast.
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347: He Hit Financial Freedom By 25… And Got Depressed
36:46
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Jake Arnold was on the fast track: rentals, wholesaling, and enough cash flow to quit his job by 25. But instead of feeling fulfilled, he hit a wall. In this episode, Jake sits down with David to share why he walked away from a high-volume wholesaling business — and how hitting financial freedom led him to something deeper. From living in a duplex …
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In this Voices of Compassion episode, we talk with CHC experts, Ramsey Khasho, PsyD, Chief Clinical Officer and licensed psychologist, and Pardis Khosravi, PsyD, Clinical Director and licensed psychologist to take a clear-eyed look at the real state of teen mental health in 2025. Moving beyond sensationalized headlines, we’ll discuss recent data sh…
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68 | 5 Simple Ways to Feel Happier – Mental Health Tips for Women with Depression and Anxiety
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Welcome to Ditching Depression For Mission Mamas! Are you feeling overwhelmed, anxious, or emotionally heavy? In this episode, we share 5 simple and science-backed ways to feel happier, especially for women living with depression or anxiety. These gentle mental health tips are practical, doable, and designed to bring you comfort and calm—no matter …
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S3E13 Are you getting on? Get on with it! Words, Wobbles and Wisdom
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Contact Annmarie In this episode of Words, Wobbles and Wisdom, Annmarie Miles dives into the process of aging and why it’s something to embrace rather than fear. Reflecting on her journey through her 50s, Annmarie shares personal stories, insights, and the wisdom that comes with the passing years. From embracing the lessons learned, to finding beau…
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AMANZA SMITH: FROM SURVIVING ABUSE & ADDICTION TO STARING IN NETFLIX’S SELLING SUNSET
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Amanza Smith might be best known for Selling Sunset, but her journey to the woman she is today is jaw-dropping. She’s lived one of those lives which makes you stop and wonder how she made it through. That’s why it was such a privilege to sit down with her today. Having survived a traumatic childhood marked by abuse and racism, Amanza battled with a…
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from me to you 🫶 with you, amyBy Amy McVay
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Recap: The power of a 12 hour eating window | Prof. Satchin Panda
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Today we’re exploring the power of a restricted eating window. Do you enjoy a late night snack? A little nibble or drink after dinner but before bed? If so, you’re not alone - many of us indulge in this habit. After all, it’s just a small treat, so it couldn’t possibly have a big impact on our health… right? Well, a growing body of research suggest…
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1566. Burnout to Breakdown: The Stress-Depression Link
20:39
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Join Dr. Martin in today's episode of The Doctor Is In Podcast.
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346: 4 Funding Options Every Investor Should Know
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There’s more than one way to fund a real estate deal—but picking the wrong one could kill your profit. In this DealMachine Masterclass highlight, Andrew Worth breaks down the 4 most common funding strategies (cash, banks, private money, and hard money), plus the pros, cons, and when to use each. KEY TALKING POINTS: 0:00 - Capitalizing Your Deals Fo…
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"Understanding Mental Health: Signs, Symptoms, and Support"
51:17
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Send us a text In this insightful episode, we sit down with licensed mental health therapist and devoted mom Stacy Ward to break down the often-misunderstood world of mental health. Stacy shares her expertise on how to recognize the early signs and symptoms of mental health challenges — from anxiety and depression to burnout and emotional overwhelm…
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In this brief episode, host Shaley shares an honest update on her current battle with a challenging mixed episode of Bipolar 2 Disorder. Shaley opens up about the emotional and physical toll it has taken, offering insights into the realities of living with bipolar disorder. Amidst overwhelming feelings and fluctuating symptoms, Shaley discusses the…
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Steps To Reset and Repair Your Metabolism
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Feel like your metabolism is broken? You’re not alone - and it’s not hopeless. In this episode of Dishing Up Nutrition, licensed nutritionists Kara Carper and Brandy Buro debunk metabolism myths and walk you through real, doable steps to reset and repair a sluggish metabolism and take back control of your weight.…
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Dr. Martin answers questions sent in by our listeners in today's episode.
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345: Before You Hire A Cold Caller, Listen To This
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Peter Roth breaks down how to set up a cold calling center that actually works. From knowing when to hire your first caller to understanding what numbers to track, this episode clears up the confusion around outbound calling and gives you a framework to follow. Peter's Cell: 303-709-2090 KEY TALKING POINTS: 0:00 - Peter Roth’s Expertise In Building…
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Vanessa Cornell on the Transformative Power of Female Friendship at Midlife
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We all know that midlife is more fun with friends. But friendship is more than a nice-to-have—female friendships are a balm and a salve, tethering us when the roller coaster of (mid)life threatens to catapult us off the tracks. This week, Katie explores the uplifting power of friendship with Vanessa Cornell, founder of the women's community NUSHU. …
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Family Constellation Work For Ancestral Trauma Healing
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Send us a text Family Constellation work reveals how multigenerational trauma affects our parenting and offers a path to healing these inherited patterns for more conscious connections with our children. • Family Constellation is a healing modality that traces current challenges back to events up to seven generations ago • Trauma can be carried in …
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Unlock Magnetic Eye Contact: Mark's Eye Contact Blueprint
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Eye contact can be your biggest strength or your greatest weakness. Too much and you look creepy, too little and you lack confidence, but get that balance dialed in just right and you'll exude attractive energy to women. In today's throwback episode, Mark lays out his super-effective 'Eye Contact Blueprint,' which will teach you everything you need…
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Maternal Mental Health: The Number One Complication of Pregnancy
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For Maternal mental health awareness month listen in as Sarah and Whitney discuss the different prenatal mood and anxiety disorders that moms experience during pregnancy and postpartum and how they may present. From anxiety, depression, ocd, to ptsd this is a overview episode, to learn more in-depth on each please see in our “What is” series from M…
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966 - Expert Reveals Step-by-Step Plan to Restore Mitochondrial Energy
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I was very excited to discuss how to restore and reset mitochondrial health with expert, Dr. Paul Anderson. In this episode, we’ll review the function of the mitochondria, signs you may be dealing with dysfunction and the best treatments for optimal healing. Tune in now! Start healing with us! Learn more about our virtual clinic: https://drruscio.c…
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What Causes Your Depression? | Mental Health Awareness & Healing Insights
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14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Feeling stuck in sadness? Depression often has deeper roots—and you have more power to heal than you might realize. I…
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Baby Sleep Help: Navigating 8-12 Month Regressions, Routines & Restless Nights with Becca Campbell | Ep. 89
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Have a baby struggling to sleep between 8 and 12 months old? this is FOR YOU! All information you need to know about baby's sleep schedule, routine and sleep problems. This week, I sat down with Becca Campbell and asked her all our questions related to how to get your baby to sleep! We discuss: - How to get your baby to fall asleep? - How to get yo…
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Genesis 30:25-31:55 | May 11, 2025 | Raymond Billy Raymond Billy is Teaching on Genesis 30:25-31:55 as part of a sermon series on the book of Genesis. We hope you are blessed and equipped by today's message. To find out more about Shorebreak Church or to partner financially, visit www.shorebreakchurch.com To share your story or ask questions, conta…
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SUNDAY RESET - The Lantern Keeper's Dream | 'Meant to Find You'
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New stories release every Sunday at 6 PM MST. The Sunday Reset is a weekly series of quiet, mythic stories—meant to help you slow down, soften, and breathe again.This week’s tale is The Lantern Keeper’s Dream:An old man tasked with holding back forgotten dreams must face what happens when one slips through. It’s a story of failure, wonder, and the …
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ROBERT W CHAMBERS - The Yellow Sign | Soft Spoken Reading + Rain on a Tin Roof Ambience
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Soft spoken reading of The Yellow Sign by Robert W Chambers, featuring a light rain on a tin roof as background ambience. Listen with headphones for the best experience.The Yellow Sign is one of the most haunting tales in Robert W. Chambers’ The King in Yellow, a collection that blends gothic horror with a creeping sense of cosmic dread. Set in New…
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You don’t have to snore to have sleep apnea
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It's a common sleep disorder that can have knock-on effects on your cardiovascular and overall metabolic health. But sleep apnea doesn't always present how people think, especially in women. Also, we take a look at Labor's health promises as they start their second term in government. New guidelines have been developed to improve care in early preg…
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1564. Lengthen Your Life, One Telomere at a Time
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Join Dr. Martin in today's episode of The Doctor Is In Podcast.
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344: They’re 19 & 20… And Made $96k Last Month (INSANE)
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BJ Eshun and Ethan Mallory are flipping the script on what’s possible at a young age. At just 19 and 20, they’re closing 13 wholesale deals a month in Ohio, pulling in $96,000 in assignment fees, and expanding into new markets like Florida. David and Ryan dig into how they built momentum so quickly, how they split responsibilities, and what keeps t…
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Dismissive Avoidant Attachment & Depression: Are They Correlated?
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14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Is there a hidden link between dismissive avoidant attachment and chronic depression? In this deeply insightful episo…
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THE HUNT FOR THE ELDER GOD CTHULHU | The Price of Passage | Chapter I + Pirate Ship Ambience
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CHAPTER I: THE PRICE OF PASSAGE (by your truly, Pam Breshears)After a night adrift in ale and the silence of being in a room with strangers, you return to your room at The Hidden Harpy to find a note—crumpled, unsigned, and whispering your name in ink that seems older than the paper itself. It leads you to the sea-drenched docks at dawn, where the …
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Liberal vs Conservative Brains? Dr. Mari & Jay Debate Politics | Neurofeedback Podcast
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🚨 Do Our Brains Decide Politics? 🚨Join Jay Gunkelman, QEEGD (the man who has read over 500,000 brain scans), Dr. Mari Swingle (author of i-Minds), and host Pete Jansons as they debate whether political ideology is wired into our brains—and what that means for mental health and neurofeedback.✅ Political Brains Debate: Are liberal and conservative br…
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E263: Am I Too Much? Accepting & Loving Who You Are, Plus Your Retreat Invitation
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Ever feel like you’re “just too much”—too scattered, too loud, too mistake-prone, too ditzy, just…too all over the place? Maybe you dropped your phone in the ocean and screamed “noooo” until you cried? (Raising my hand slowly…) If so, you’re in the right place. This last couple of weeks has been tough – a sinus infection, perimenopause brain fog, s…
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What Dietitians Recommend for Pregnancy, Breastfeeding & Baby Nutrition - Ask a Nutritionist
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Ever wondered where dietitians turn for trusted nutrition advice during pregnancy, postpartum, and when feeding their little ones? In this episode of Ask a Nutritionist, Leah Kleinschrodt shares top resources recommended by multiple dietitians at Nutritional Weight & Wellness. From books and blogs to social media accounts and expert tips, we’re cov…
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