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Do you worry that you won’t be able to teach your kiddo how to read? Are you overwhelmed by curriculum choice wonder which one is best? Do you wish you had an EXACT routine to follow for your child’s daily phonics instruction? I am so excited you’re here! It’s time to check the boxes for phonics instruction on your daily homeschool reading schedule. You’ll will get pro tips for teaching phonics skills so that your child can become a confident reader AND leave you feeling successful at the en ...
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This podcast is for English learners who want to practice their listening comprehension in a natural way. In each episode, an American speaker talks about different topics without reading a script. He speaks in a natural way, with native words and phrases, but he speaks a little more slowly and clearly than other native speakers. Each episode includes the transcript, which you can use to help you understand the speaker. If you want my advanced podcast episodes and my specialized training, th ...
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Welcome to From Genesis to Revelation — your daily companion through the entire Bible in one year. Each episode features a heartfelt reading of Scripture as we journey from the very first page to the very last. Whether you’re new to the Bible or looking to stay rooted in God’s Word every day, this podcast is designed to bring peace, perspective, and spiritual growth into your daily routine. Grab your Bible, a quiet moment, and join me each day as we read, reflect, and walk through God’s stor ...
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DAILY BIBLE FOR KIDS podcast helps children discover and experience the love of God, as they journey together each day, in the Bible, with Hunter. Each short daily reading from the Bible, is followed by a brief devotional reflection. These daily short episodes can be part of breakfast time in the morning, a bed-time routine, or while in the car. Each episode offers endless opportunities for thoughtful family conversations with kids, around who Jesus is, the love of God for the world, and wha ...
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The Horoscope Vault is your "what's going on?" for all things astrology. With Charly King, associate member of the American Federation of Astrologers and astro reader for radios The Bob&Sheri Show. Each episode explores the changing cosmic landscape and how it relates to your zodiac sign. The unfolding of your internal and external journey and the potential to make strong decisions, matters. Unlock a unique perspective on the path to self-discovery. For exclusive content access subscribe her ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Join Pastor Sean Bailey as he reads and navigates the rich terrain of the New Testament, offering insightful commentary and moments of reflection. Unlike any other Bible podcast, The New Testament in a Year follows Discipleship Journal’s annual reading plan. In this reading plan, the Gospels are read throughout the year to keep the story of Jesus fresh all year! Across 260 episodes, each corresponding to the 260 chapters of the New Testament, we take you on a daily exploration of faith. God ...
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Teach Outdoors

Lauren MacLean

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Teach Outdoors is a podcast show that explores the benefits and challenges of bringing learning outside of the traditional classroom setting. Topics range from the science behind the benefits of outdoor learning to practical tips for incorporating outdoor activities into lesson plans. Whether you're a teacher looking to enhance your students' learning experience or simply someone who loves spending time in nature with your kids, Teach Outdoors is the podcast for you. Tune in every month to e ...
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Tired of the nightly reading battles? Struggling to get your child to open a book because they refuse to read at all costs? Maybe they can read but just don’t want to, or perhaps they struggle with the basics, making reading feel frustrating and exhausting. Or maybe books just can’t compete with screens, sports, or other distractions. No matter the reason, you’re not alone—and more importantly, you’re not failing as a parent. Welcome to Engaging Reluctant Readers—the podcast for book-loving ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Discover the Bible Anew with "Daily Bible with Hunter & Heather"—Your Daily Companion for Spiritual Growth Embark on a transformative year-long journey through the Bible with Hunter and Heather Barnes, the passionate hosts of "Daily Bible with Hunter & Heather." This daily podcast is designed to inspire, uplift, and guide you as you read the entire Bible in just 365 days. Whether you’re deepening your faith, exploring scripture for the first time, or seeking a moment of peace, DBHH is the pe ...
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We invite you to experience Arthroscopy in a new way. Each podcast presents a detailed discussion of a journal article published in Arthroscopy via author interviews conducted by AANA members. These engaging podcasts are designed to expand the listener's understanding through discussion of unpublished results, examination of interesting or unexpected findings, or exploration of related content. Expert opinion by senior authors is often included. We intend these podcasts to be entertaining an ...
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In this weekly podcast, host Maggie Green celebrates cookbook readers, writers, collectors, and clubs, with interviews and conversations about cookbook writing and the role of cookbooks in our lives. Maggie's mission is to build and celebrate a community of people who would rather write, read, and buy a cookbook over any other genre of book.
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School Me

National Education Association

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A podcast fueled by educators. Each month, School Me brings you advice from fellow educators, expert breakdowns of education trends and news, and the encouragement you need to give your students your very best each day. Brought to you by the National Education Association.
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Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Are you an ELA teacher striving to help your middle and high school students become confident, capable readers and writers? Middle School Cafe is your go-to podcast for practical strategies, proven methods, and inspiration to close the reading gap and unlock every student's potential. In each episode, I will share real-world insights and actionable tips drawn from years of classroom experience to help you meet students where they are and guide them toward growth. From implementing the worksh ...
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We are a family of 5 casting our nightly routine-reading books, talking about our day, making up our own stories, anything goes! Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
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Author Express

Shawna Rodrigues, Kathleen Basi, Kristi Leonard

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This is your place to hear the voice behind the pages of your favorite books. Here you’ll get a feel for the person who spent hours, weeks, months, and even years to fill the pages and build a world where you can not only use yourself but possibly find yourself as well. Our gift is a glance at the human side of writing; perhaps a morsel from the author’s childhood, insight on the character to which they are most attached, or a little on the passion that fueled the topics in the book. It’s yo ...
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Reading with Rella B - Interactive Author Visits for Early Reader Families

Rella B - Children's Book Author, Mama, Former Educator

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Looking for a screen-free way to entertain and educate your little ones? 'Reading with Rella B' is perfect for families with early readers, offering a delightful mix of stories, riddles, and interactive exercises that will keep kids entertained and learning. Here's what you'll get: Interactive Read-Alouds 📖: Read by the authors and host. Virtual Author Visits ✨: Meet the authors and hear them share their stories and answer fun questions. Brain Break Activities 🤸‍♂️: Enjoy movement and imagin ...
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Join Lisa VanDamme as she guides you through Silas Marner by George Eliot. Recommended Book Url: https://readwithme.app.link/MyF7NaGLEjb Description Silas Marner is the story of a man who, having had his spirit broken by a cruel injustice, retreats from society and lives the solitary life of a village weaver whose only pleasure is his ever-growing store of gold. This barren life of monotonous routine, reclusive loneliness, and soulless hoarding is all he knows, until, one day, something happ ...
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Here's to what I have been wanting to do for a while; To connect with my fellow readers! This is an online reading community for anyone who wants to create a reading routine or just longs to have a deeper connection with like-minded readers. Cheers to greater heights, adventurous journey and this new challenge. Take time OFF SCREEN , you'll love it! Connect with me on twitter @ Angeliq_Evana
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Same Routine Different Topic Everyday, From Reading No Sleep Reddit Stories to sharing personal advice and talking about Anime, Come hang and Listen to the Ganjapreneur, He not only has new topics every episode but somedays guests will be featured, please enjoy High Times and come Chill Out
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Are you a mom who wants clarity in your purpose? Do you wonder if you're good enough? Are you looking for confidence that lasts? I’m so excited you’re here! This is your go-to podcast for moms who want to overcome self-doubt by growing closer to God. You’ll learn how to apply the word of God to your daily life so you can feel purpose-FILLED in who you are. Hi, my name is Caroline—mom, wife, and Jesus follower. I’ve struggled for much of my life to show up confidently in the many roles I play ...
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Every week, I deconstruct one big idea around creative work, human behavior, and mental philosophy while giving you practical insights on how to apply these teachings to your life. Topics we are dedicated to dissecting for you: spirituality, personal growth, psychology, social media, business, health, fitness, philosophy, culture, and everything else that will lead to a life of freedom and happiness.
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Our roles as leaders constantly evolve, as does our business – whether from changes in the market, adjusting course to stay on the company vision or even to the number of hats worn. Problems reveal themselves when we understand people and read situations well. However, sometimes the chatter within our own mind, expectations of others and our own limiting thoughts … add complexity. Here on the Voice of Bold Business Radio we talk about skills to ask better questions, solve problems and take a ...
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Welcome to Relaxing Sounds – Your Daily Escape into Peace, Calm, and Stillness In a world full of stress, noise, and constant stimulation, Relaxing Sounds offers a much-needed pause. Whether you're winding down after a long day, meditating in the morning, or simply creating a peaceful atmosphere in your home or workspace, Relaxing Sounds delivers a soothing audio experience designed to calm your mind and reset your energy. Each episode of Relaxing Sounds is filled with soft ambient audio—gen ...
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Welcome to the Teaching Middle School ELA podcast, where we are dedicated to helping English Language Arts teachers create dynamic and engaging lessons for their students, while also managing the day-to-day responsibilities that come with being a Middle School ELA teacher. As educators ourselves, we understand the challenges of finding a work-life balance that allows us to pursue our passion for teaching while also enjoying our personal lives. That's why each Tuesday, hosts Caitlin Mitchell ...
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hopes dreams and bedtime routines podcast is on a mission to help listeners sleep better with bedtime tips and bedtime magic as well as helping you learn about your dreams as we analyse dreams of our guests and talk about dreams and all things sleep. becausee after a good nights sleep comes a positive day.
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My name is Ava, this is my life on lockdown. On this podcast I will be doing basically anything you think of it may be on here. For example sometimes I will read a story and sometimes my daily routine, sometimes I will even do pranks. Every day I will have one episode where I read a story. Hope you like my podcast!
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**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find prac ...
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dance tips daily

Dani Albertina

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Reading to you the best dance content on technique, athletic mindset, physical health, choreography, education, nutrition and more, DTD in helps you become a more well rounded and grounded creative little by little each day. Bonus episodes release the first of every month featuring dancers and industry professionals sharing tips on how they've creatively navigated their way throughout the field. This is the daily routine to help you reach your dance dreams! Support this podcast: https://podc ...
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FitBody Lifestyle

Jami & Greg DeBernard

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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring st ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Have you ever come to know a good habit, like reading a lot of books, but in the end struggled and eventually failed to put it into constant practice? Well, this happens to everyone, and the aim of this podcast is to tell you some useful techniques that can surely improve your life, but most of all I will share with you my day by day experience so that you might be inspired to do so. The episodes will have the format of a diary in which, at first I will introduce you those good habits, and t ...
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️ Welcome to Rain Sounds – Your Personal Escape into Calm, Sleep, and Serenity ️ Are you searching for the perfect sound to help you relax, fall asleep, concentrate, or find peace in the middle of a busy day? Rain Sounds is the podcast that transforms your space with the gentle, soothing sound of rainfall—any time, anywhere. Whether you love the steady rhythm of a night storm, the calming drip of rain on a window, or the soft patter of distant thunder, Rain Sounds brings nature’s most peacef ...
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Melissa & Lori Love Literacy ™

Powered by Great Minds

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Melissa & Lori Love Literacy™ is a podcast for teachers. The hosts are your classroom-next-door teacher friends turned podcasters learning with you. Episodes feature top literacy experts and teachers who are putting the science of reading into practice. Melissa & Lori bridge the gap between the latest research and your day-to-day teaching.
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Quantum Health Talk

Adidas Wilson

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"Welcome to 'Quantum Health Talk', your weekly infusion of health and fitness enlightenment where we bridge the gap between science and your daily routine. Join our host, Author Adidas Wilson, as he debunk myths and share proven strategies for a healthier lifestyle. Each episode dives deep into topics ranging from holistic nutrition, effective workout regimes, mental wellness, to the latest trends in fitness technology. With 'Quantum Health Talk', you'll discover actionable insights, inspira ...
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The Productive Woman

Laura McClellan

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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
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Welcome to Study Sounds – The Ultimate Soundtrack for Focus, Productivity, and Calm Struggling to stay focused? Distracted by noise? Searching for the perfect background sound to elevate your concentration and motivation? You just found it. Study Sounds is the podcast designed to be your personal companion during deep work, study sessions, reading time, and any task that requires sustained mental clarity and calm. Whether you’re a student preparing for finals, a remote worker powering throug ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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show series
 
June 16th: In this week’s astrology forecast Mars enters Virgo. This creates a powerful shift toward solving real logistical problems. This is productive energy with precision, helping you identify what’s broken and how to fix it, especially in work, wellness, and your daily routines. Also exploring the rare return of Jupiter square Neptune, a tran…
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In this episode, we read Genesis chapters 30 and 31, where the story of Jacob continues with family struggles, growing tension, and God’s ongoing provision. We see the birth of Jacob’s sons, the increase of his wealth, and his decision to leave Laban after years of service. These chapters highlight themes of perseverance, God’s faithfulness, and th…
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Let's unpack the heart of attention, addiction, autopilot and self-sabotage. This episode is a deep dive into the junk food of thought: addictive mental loops that hijack your attention, and keep you stuck repeating the same boring patterns — again and again and again. We talk about why your thoughts are like badly designed software, why addiction …
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Listen with FREE Interactive Transcript only on the RealLife App. Struggling to stay consistent with your English learning? Discover the powerful daily routine that helps language learners succeed — morning, afternoon, and evening. In this episode, Ethan shares the RealLife Way methodology, backed by mental health habits, communication practice, an…
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Ever wonder how someone managing half a trillion dollars daily avoids complete burnout? The secret isn't what most people think – it's not about eliminating stress, but optimizing it. The most successful leaders embrace a shocking truth: they lose almost half the time. I discovered something counterintuitive through this interview: your peak perfor…
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Maybe you’ve been shying away from teaching long u vowel teams. Why are there so many different spellings for long u? When do I teach my child to spell long u this way? When do I teach my child to spell long u that way? You say to yourself, it’s too complicated, so I’ll teach them one way to spell long u, and hope for the best. The thing is, your s…
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Send us a text In this episode, Kerryne Henich shares how facing life’s challenges head-on helped her build confidence, find her true purpose, and connect deeply with her clients. She opens up about the fear of sharing personal struggles, the isolation it can create, and how vulnerability became her greatest strength. Kerryne emphasizes the power o…
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DRB Kids is a part of the one year Bible family of podcasts from the Daily Radio Bible. DRB Kids is a daily Bible reading podcast for kids. Children and families around the world gather to listen to amazing stories from the Bible. These short 5 minute podcasts will encourage your family, inspire your children, and help root your Child's life in the…
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Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: 1 Kings 17-19; Colossians 2 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into t…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3635: Jennifer Burger shares six transformative benefits of decluttering, from saving time and reducing stress to building confidence and making intentional choices. By letting go of excess, yo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3016: Randi Kay shares actionable strategies for maintaining inner calm and physical well-being during high-stress periods, showing how small self-care practices, like mindful breathing, proper…
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In this episode, we read Genesis chapters 27 through 29, where Jacob deceives Isaac to receive the blessing meant for Esau, and then flees to escape his brother's anger. Along the way, Jacob dreams of a heavenly ladder and begins a new chapter of his life in Haran, where he meets Rachel and Leah. These chapters are filled with family tension, divin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3015: Nancy Clark breaks down the hidden impact of ultra-processed foods on weight and health, revealing how even calorie-matched meals can lead to different outcomes based on food quality. Lea…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3634: Irene Elias shares a deceptively simple yet powerful technique to reframe negative self-talk and shift into a more empowered mindset by ending disempowering statements with “and that’s ju…
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Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: 1 Kings 16; 2 Chron 15-16; Colossians 1 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that dra…
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DRB Kids is a part of the one year Bible family of podcasts from the Daily Radio Bible. DRB Kids is a daily Bible reading podcast for kids. Children and families around the world gather to listen to amazing stories from the Bible. These short 5 minute podcasts will encourage your family, inspire your children, and help root your Child's life in the…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3633: Benjamin Fishel explores the overlooked power of rest, explaining why it's more than just sleep and how addressing specific rest deficits can dramatically improve mood, focus, and motivat…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3014: J.D. Roth highlights how goal-setting is the often-overlooked cornerstone of building real, lasting wealth, not through flashy seminars or get-rich-quick schemes, but through clarity, dis…
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In this episode, we read Genesis chapters 24 through 26, where Abraham’s servant finds a wife for Isaac, the covenant promises are passed on, and God’s hand continues to guide the next generation. We’ll follow the beautiful story of Isaac and Rebekah, the birth of Esau and Jacob, and see how God reaffirms His promises during times of famine and con…
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Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: 1 Kings 15; 2 Chron 13-14; Philippians 4 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that dr…
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DRB Kids is a part of the one year Bible family of podcasts from the Daily Radio Bible. DRB Kids is a daily Bible reading podcast for kids. Children and families around the world gather to listen to amazing stories from the Bible. These short 5 minute podcasts will encourage your family, inspire your children, and help root your Child's life in the…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3013: Nia Shanks shares a powerful call to action for anyone feeling stuck or stagnant, break out of your comfort zone to truly grow, discover hidden passions, and live more authentically. Her …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3632: Tyler Tervooren shares how breaking the cycle of short-term fixes and reorganizing work can eliminate unnecessary tasks. By prioritizing the important over the urgent and building effecti…
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In this episode, we read Genesis chapters 21 through 23, where God fulfills His promise with the birth of Isaac, and Abraham faces the ultimate test of faith. We also witness the departure of Hagar and Ishmael, a treaty with Abimelech, and the death of Sarah. These chapters are rich with emotion, obedience, and the deep trust Abraham places in God'…
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If you’ve been feeling anxious, wired, exhausted, and like your body is working against you after 40 — this episode is for you. In Part 2 of my conversation with Shan Wright, a registered nurse and burnout recovery coach, we’re breaking down exactly what you can do to get out of burnout, calm your anxious mind, balance your mood, and start feeling …
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Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: 1 Kings 13-14; 2 Chronicles 12; Philippians 3 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers th…
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DRB Kids is a part of the one year Bible family of podcasts from the Daily Radio Bible. DRB Kids is a daily Bible reading podcast for kids. Children and families around the world gather to listen to amazing stories from the Bible. These short 5 minute podcasts will encourage your family, inspire your children, and help root your Child's life in the…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3631: Tyler Tervooren shares how feeling overwhelmed at work often stems from taking on tasks that don't align with your strengths, especially for introverts. By time-boxing draining responsibi…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Dr. Neal breaks down the role of genetics in cholesterol levels and explains how even those with a family history of heart disease can benefit from targeted lifestyle changes. From diet t…
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In this episode, we read Genesis chapters 18 through 20. We see the Lord visit Abraham, hear the promise of Isaac's birth, and witness Abraham's plea for Sodom. These chapters also cover the destruction of Sodom and Gomorrah, Lot’s escape, and Abraham’s encounter with King Abimelech. Join me as we explore God's justice, mercy, and the faith of thos…
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Ephesians 6. Day 118 - The New Testament in a Year Episode Notes: Today's Scripture: Ephesians 6(CSB) Podcast Homepage: The New Testament in a Year Bible Reading Plan: Navigators Reading Plan Contact Sean through email here: [email protected] NTIY on Facebook: Facebook.com/newtestamentinayear NTIY Website: www.newtestamentinayear.com Episode…
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Mental Constraints: How to change your thoughts and break invisible limits you can't see This episode is a ride through dimensions—space, time, and your own mind. It’s like stepping outside your body mid-coffee to ask, “Wait, what the hell am I doing?” From Zen bugs to aeroplane windows, Sam breaks down how we’re all stuck in routines that make lif…
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