Midlife Transformation Stories Podcasts

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The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully

Wendy Valentine - Podcaster, Author & Midlife Coach

292

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5d ago5d ago

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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. ❤️ All the goods: https://wendyvalentine.com 🎤 Nominate a Guest: http://midlifemakeoverguest.com

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Midlife Unleashed

TopHealth Media

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4d ago4d ago

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Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.

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Transforming 45

Lisa Boate

141

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4d ago4d ago

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Transforming 45 is your go-to podcast for navigating the wild, beautiful, and often unpredictable journey through midlife. Hosted by Lisa, this show dives deep into conversations with bold, brilliant individuals who are evolving through the midlife squeeze with courage, passion, and humor. Whether you’re dealing with life’s big transitions—menopause, empty nesting, career pivots, or rediscovering your purpose—this podcast provides insights, inspiration, and real-life stories to empower you t ...

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Accidental CEO Podcast

Nata Salvatori

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5d ago5d ago

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Dive into the heart of creativity and business with the Accidental CEO Podcast, your go-to audio hangout for turning passion into a thriving business. Hosted by Nata Salvatori, a seasoned wedding photographer and savvy business educator, this podcast peels back the curtain on the accidental journey from creative professional to CEO. Whether you stumbled upon the role of entrepreneur or have always dreamt of leading your own venture, this podcast is crafted for you. Each episode is a blend of ...

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say YES to yourself!

Wendy Harrop

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3d ago3d ago

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For Midlife Women Ready to Reclaim, Redefine, and Rise This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology. Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear re ...

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Tales of Transformation with Ann Girling

Ann Girling

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14d ago1w ago

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Welcome to the Tales of Transformation podcast where I chat to women who share their transformational journeys and what they have learnt along the way. Hosted by Ann Girling, the Unlikely Guru, whose mission is to empower women with knowledge and inspire them to action so that they can become the healthiest and most vibrant versions of themselves. We can all learn and be inspired by their achievements and they are evidence of what’s possible when we discover what it is we really want to do a ...

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Midlife Mindset - It’s Never Too Late

Clare Roberts-Molloy

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26d ago3w ago

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It’s Never Too Late is a podcast that celebrates the inspiring journeys of women who have embraced change and achieved remarkable personal and professional milestones after the age of 40. Each episode features candid conversations with women who share their stories of transformation, proving that age is just a number and that midlife can be a time of reinvention and renewed purpose. Hosted by Clare Roberts-Molloy, It’s Never Too Late explores how attitudes towards midlife are evolving, the u ...

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A Wayfinder's Guide to Life

Mike Brcic

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28d ago3w ago

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A Wayfinder’s Guide to Life is a field guide for entrepreneurs standing at the crossroads of outward success and inner yearning. Through intimate stories from a life of global exploration, candid reflections from the entrepreneurial journey, and the timeless wisdom of diverse cultures, host Mike Brcic offers a poetic and practical compass for leaders, dreamers, and soul-seekers ready to find their true path.

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

Kathy Robinson

281

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10d ago1w ago

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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...

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The Rich Roll Podcast

Rich Roll

130k

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7h ago7h ago

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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Create The Best Me

Carmen Hecox

129

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4d ago4d ago

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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...

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Midlife Butterfly: Self-Discovery, Women Empowerment & Life Transitions

Kena Siu

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6d ago6d ago

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Midlife isn’t just a phase—it’s a powerful catalyst for transformation. Whether you’re navigating divorce, an identity crisis, a breakup, feeling lost, a spiritual awakening, empty nest syndrome, moving to a new city or country, or grief—this chapter of life is calling you to heal, grow, and reinvent yourself. I’m Kena Siu, your host and Self-Love & Empowerment Guide, and I’m here to help you embrace midlife as a time of expansion, self-discovery, and joy. Join me and my guests as we share p ...

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Midlife Conversations with Natalie Jill

Natalie Jill

158

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3d ago3d ago

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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...

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The Midlife Glow Report with Jax

Jax Stys

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6h ago6h ago

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Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...

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Burnout, Midlife & Human Design: A Beautiful Fix

Tracy Hill

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5d ago5d ago

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For the woman who looks like she has it all together but secretly feels dead inside—this podcast will wreck your denial, light your fire, and remind you who the hell you are. Welcome to A Beautiful Fix—ranked in the top 5% of podcasts globally and created for women who are done going through the motions. I’m Tracy Hill, a former corporate do-it-all-er turned Human Design guide and mindset disruptor, here to help you reconnect with the beauty in life and within yourself. Each week, we dive in ...

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Suburban Warrior

Crissy Pyfer

143

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6d ago6d ago

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Midlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life. Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's hea ...

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Halfway To Dead, A Midlife Spiritual Journey

Jen Lovell

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5d ago5d ago

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Let’s have a moment of real talk. Life is fucking hard. You and I didn’t get to midlife without hitting a few bumps in the road. Sure, on the surface your life seems pretty great. You’ve accomplished some amazing things. But dig a little deeper and we’ve been through some shit. I’m talking big T traumas. We armored up and battled through…it’s worked for us…until now. Now, you and I have reached the age where we are done with all the bullshit. Time feels more precious and we have the wisdom t ...

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No Knockouts with Pam Sandrock

Pam Sandrock

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5d ago5d ago

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No Knockouts isn’t just a mantra, it’s a way of life. Hosted by life coach and personal development enthusiast Pam Sandrock, The No Knockouts Podcast is your go-to space for real talk, resilience, and transformation. Pam shares wisdom, practical tools, and personal stories to help you shift your mindset, build confidence, and break free from the struggles that keep you stuck. Life can be messy, painful, and downright brutal—but that doesn’t mean you have to stay down. Through raw, relatable ...

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OPEN TALKS

ALAA EZZEDDINE

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3d ago3d ago

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Welcome to OpenTalks. A weekly podcast that brings you life coaching, personal growth, and practical guidance to help you navigate life’s challenges. Every Tuesday, host Alaa Ezzeddine shares insights, stories, and strategies to inspire action and meaningful change. Each episode feels like a personal coaching session, offering clear, supportive, and actionable advice for anyone looking to grow, adapt, and thrive in today’s world. Alaa Ezzeddine, a Lebanese internet personality, business cons ...

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Chasing Brighter Podcast: A Midlife Guide To Your Best Life

Jessica Colarco and Kelly Fox

264

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4d ago4d ago

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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to h ...

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Lenny's Podcast: Product | Career | Growth

Lenny Rachitsky

268

287

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1d ago1d ago

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Interviews with world-class product leaders and growth experts to uncover concrete, actionable, and tactical advice to help you build, launch, and grow your own product.

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Restless to Renewed

Janice Neely

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1M ago4w ago

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Restless to Renewed is more than a podcast—it’s a movement of women daring to reimagine what’s next. Created by women, for women, each episode shares powerful stories of transformation, unexpected journeys, and bold new beginnings. Whether you're seeking purpose, joy, or simply permission to dream again, you’ll find encouragement and real-life inspiration from women who’ve stepped into the unknown and found something more. If you’re ready to rediscover yourself and embrace a life that truly ...

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Aging with Purpose and Passion

Beverley Glazer

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5d ago5d ago

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Feel like you’re made for more, but don’t know where to start? This podcast helps women over 50 reignite purpose, power, and bold reinvention. Welcome to Aging With Purpose and Passion—the weekly podcast for women who are done settling and ready to step into the life they’ve always wanted. I’m Beverley Glazer, a reinvention strategist, consultant, and psychotherapist with nearly 40 years of experience helping women rise from stuck to unstoppable. This show is where midlife reinvention gets r ...

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Beyond The Quo

Stacey Luces

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5d ago5d ago

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If you’ve felt that restlessness—that feeling like there’s more than the midlife crisis or navigating a never-ending To do List - something beyond the status quo…. you’re in the right place. Beyond The Quo isn’t about following the script; it’s about tearing it up. I’m Stacey Luces, and each week, I invite you to join me and our extraordinary guests - leaders, innovators, disruptors, and dreamers who’ve dared to challenge “the quo.” This podcast is where we go past the expected, beyond the ‘ ...

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Iconic Style School with Afton Porter

Afton Porter

147

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21d ago3w ago

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Iconic Style School™ with Afton Porter (formerly Midlife Style School) Welcome to Iconic Style School™—the podcast for high-achieving women ready to become the face of their brand and lead with unforgettable style, presence, and confidence. Hosted by Celebrity Stylist & Style Coach Afton Porter, this show blends fashion strategy with mindset coaching to help you elevate your image, embody your authority, and command attention in your industry. Whether you're a luxury real estate agent, speak ...

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Grit, Grace, & Inspiration | Where Real Stories Ignite Hope, Healing & the Courage to Rise Again

Kevin Lowe - Inspirational Speaker & Blind Visionary

411

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6d ago6d ago

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You’ve lived through the pain—now it’s time to rise again! Welcome to Grit, Grace, & Inspiration—the podcast where real stories ignite hope, healing, and the courage to rise. Hosted by blind visionary and inspirational speaker Kevin Lowe, each episode is your companion for overcoming life’s toughest challenges and finding the answers you need to move forward. Here, you’re never alone. If you’re grieving, burned out, stuck in survival mode, or searching for deeper purpose, this show meets you ...

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The Mindful Journey

Avik & Sana

115

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2d ago2d ago

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Join us on ”The Mindful Journey,” a transformative podcast guiding you through the landscape of mindfulness, self-awareness, and personal growth. Each episode, our host and thought-provoking guests share insightful stories, practical techniques, and inspiring wisdom to help you cultivate a deeper connection with yourself and the world around you.

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Positively Midlife Podcast

Tish & Ellen

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1+ y ago1+ y ago

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Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen! If you're interested in being a guest on the ...

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Rich Life Revolution

Michelle Cooper, Alchemy Accounting

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11d ago1w ago

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Welcome to the Rich Life Revolution Podcast – where abundance, alignment, and unapologetic ambition collide! Hosted by financial expert, entrepreneur, and no-nonsense truth-teller Michelle Cooper, this podcast is your weekly dose of inspiration, education, and empowerment to help you design a life and business that feel as good as they look. Forget cookie-cutter success stories and hustle culture clichés – here, we’re rewriting the rules for building wealth, creating impact, and living in al ...

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Wanda Bryant, Stylus & Suitcases Podcast

Wanda Bryant

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11h ago11h ago

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Welcome to Wanda Bryant Stylus & Suitcases, your passport to a world of captivating storytelling that journeys deep into the heart and soul. I’m Wanda Bryant, and this is where extraordinary tales come alive. I created this space because I couldn’t find storytelling that truly spoke to women like me—seasoned, soulful, and still beautifully becoming. So, I made it. Here, we celebrate the spirit of becoming untethered through diverse narratives, one powerful story at a time. Within Wanda Bryan ...

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It's Messy, But It's So Good

Fran Medina

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8d ago1w ago

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Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered stories of remarkable people who embraced chaos, navigated obstacles, and transformed in their pursuit of purpose. Join us for authentic conversations with diverse guests, highlighting how embracing life's messiness leads to extraordinary growth and fulfillment. Whether seeking inspi ...

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Armchair Expat - a Bargain Homes Abroad Production

Shannon Acton

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13d ago1w ago

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What really happens when you leave everything familiar behind and start over in a new country? Armchair Expat is a podcast about moving abroad, living overseas, and building a life you love on your own terms. Hosted by Shannon Acton of Bargain Homes Abroad, each episode features real stories from people who have relocated internationally—whether for work, retirement, lifestyle, or love. Guests include everyday expats, digital nomads, and entrepreneurs who share honest insights, practical adv ...

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and then I did this

LuRae Lumpkin

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18d ago2w ago

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"And Then I Did This" brings you the unique journeys of individuals who've had the courage to break free and live life on their own terms. Each episode takes you behind the scenes of an ordinary person's extraordinary transformation. You'll hear from those who've walked away from the beaten path to pursue work and a life that nourishes their soul. Their stories prove that you truly can be free to live your best and most authentic life. Get ready to be inspired as we explore the challenges, t ...

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MenoSpark Podcast

Allie Theiss, MSc CSC ABS

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7d ago1w ago

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Welcome to MenoSpark—the podcast for Gen X women who are done putting up with the confusion, silence, and BS around menopause. If you’re somewhere between “what is happening to my body?” and “why am I suddenly crying over insurance commercials?”—you’re in the right place. MenoSpark is your weekly dose of real talk, holistic health support, and empowering insights to help you thrive through perimenopause, menopause, and postmenopause. With expert guidance from yours truly (a board-certified s ...

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Narrative Voices

Keith Haney

146

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9d ago1w ago

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Welcome to “Narrative Voices: Unveiling the Art of Storytelling,” the podcast that brings you closer to the creators of the world’s most compelling stories. In each episode, we sit down with book authors and storytellers from various genres and backgrounds to uncover the magic behind their narratives. From the initial spark of inspiration to the challenges of bringing their stories to life, we delve into the creative journeys that shape their work. Whether you’re a passionate reader, an aspi ...

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The Sageful Life

Maria Nicholson, Certified Aging in Place Specialist

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3h ago3h ago

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Welcome to The Sageful Life, where aging is not an ending—it’s an awakening. We are a global community celebrating the wisdom, beauty, and joy of every life stage, everywhere. From vibrant wellness to heartfelt caregiving, from glamour and adventure to the quiet dignity of life’s final chapters, our stories, guidance, and real conversations help you thrive and belong. Whether you’re growing older, caring for loved ones, or simply seeking purpose and connection, you’re one of us. Hosted by a ...

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Inner Freedom Podcast

Mike Kavanagh

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2M ago9w ago

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Stories and conversations about true personal transformation, awakening, and living your life's purpose. Hosted and produced by author and coach Mike Kavanagh. Be sure to check out Mike's latest audiobook called: SPIRITUAL WAYFINDERS: The Audio Documentary. True Stories of Awakening and Transformation. Available anywhere that sells audiobooks and at https://www.mikekav.com. "Spiritual Wayfinders is a moving audio documentary about purpose, awakening, and the transformative power of the human ...

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Building a Life You Love™: Purpose, Mindset & Life Design for Women

🚀 Kristin Fitch | Personal Growth & Mindset Coach for Women Ready for More

296

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5d ago5d ago

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Are you a woman ready to rediscover what lights you up, find clarity about what’s next, and finally start living on your terms — not everyone else’s? Building a Life You Love™ is the personal growth and mindset podcast for women who are ready to break free from expectations, create more alignment, and build a life that feels authentic and fulfilling. Hosted by Kristin Fitch — speaker, coach, and mentor — each episode offers practical tools, honest conversations, and uplifting stories to help ...

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Oh, My Health...There Is Hope!

Jana Short

300

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2d ago2d ago

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Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

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Marvellous Midlife and Beyond

Laura Shuckburgh

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1y ago1y ago

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Welcome to "The Marvellous Midlife Podcast" with your host midlife and menopause Coach Laura Shuckburgh on a journey where she explores the stories of individuals embracing midlife as a chapter of opportunity, growth, and transformation. From career shifts to facing challenges head-on, Laura uncovers the triumphs that define this remarkable phase. Each episode offers listeners insights, motivation, and a sense of community as Laura celebrates the power of reinvention and the beauty of self-d ...

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Sara Burton presents Wise Women Online

Sara Burton and Wise Woman Online®

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2h ago2h ago

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Hosted by Sara Burton — Start Over Coach®, business mentor, and midlife reinvention expert — Wise Women Online is the show for women embracing all that’s new and uncertain right now, combining their lived experiences with the power of AI and tech to create more fun, freedom, and financial abundance without burnout. In each episode, Sara talks with a mix of: 🔥 AI trailblazers — especially women leading in business, technology, and innovation 🔥 Wise Women Online community members and clients — ...

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Gratitude Geek | Marketing & Productivity for Female Solopreneurs

Kandas Rodarte

291

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6d ago6d ago

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Gratitude Geek is the podcast for female solopreneurs who are done with burnout, bro-marketing, and BS. Hosted by Kandas Rodarte—productivity coach, metastatic breast cancer thriver, and relationship marketing expert—this weekly show serves up practical business tips mixed with soulful conversations. It’s where getting real about entrepreneurship meets strategy, systems, and a shot of truth. Whether you’re a coach, creator, healer, marketer, or midlife business badass reinventing yourself, y ...

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The Great Unlearning, a transformational memoir by Mary La

Mary La

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2+ y ago2+ y ago

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“The Great Unlearning” is a courageous memoir about one woman’s bold journey to mend her broken past. Join the author, Mary La, each Thursday as she reads from her new memoir along with a poignantly candid discussion of her personal evolution. Each episode will inspire listeners to unlearn old ways of being that no longer serve them along their own path to self-discovery and healing.

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Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health

Marnie Martin- Midlife Mentor, Empowerment Coach, Happiness Expert, Best Selling Author

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10d ago1w ago

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Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of caring for everyone else leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your most authentic self? I’m so glad you’re here! This podcast isn't about surviving midlife; it's about crafting a next chapter overflowing with purpose, joy, and delicious possibilities. I'm Marnie Martin, a mu ...

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Conquering Spanish: Interviews with Learners

Spanish55

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26d ago3w ago

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Conquering Spanish is a podcast that shares the real-life journeys of adults learning Spanish, offering listeners inspiring stories of persistence and success. Each episode features interviews with Spanish learners who discuss their challenges, strategies, and personal achievements in Spanish language acquisition. The podcast provides valuable tips and motivation for those currently on their language-learning path. Sponsored by Spanish55, this series aims to create a supportive and engaging ...

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She Hit Refresh | Move Abroad After 30

She Hit Refresh

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1M ago4w ago

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Thinking about moving abroad but feel like it’s a crazy idea? Too old, too late, too risky to leave behind everything you’ve worked so hard for the unknown? As a grown woman with real-world responsibilities, it can feel impossible. But guess what? It’s not. Hosted by Cepee Tabibian, She Hit Refresh is a podcast for women age 30+ who want to transform their lives by moving abroad. You'll hear real stories from women in their 30s, 40s, 50s, and beyond who took the bold leap, leaving behind con ...

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Aging Flipped with Debi Talbert

Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years

125

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2M ago8w ago

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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...

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Moving Through Menopause

Phillipa Butler -The Menopause Physio

152

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4M ago16w ago

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Welcome to Moving through Menopause, the podcast that flips the script on "the change of life!" With over 34 symptoms—and counting—many women struggle, but here’s the secret: Movement can transform every single one of them. I’m Phillipa Butler, Menopause Physio, and I’ve created this podcast to share my secret sauce to help women take charge of their health and future. Tune in as I dive into the tips, tricks, and personal stories that will help you make midlife the time of your life! I combi ...

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Changes Big and Small - Joy, Fulfillment, and Purpose for Women in Midlife

Damianne President | Midlife Joy and Fulfillment Coach

180

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3M ago12w ago

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If you’re a woman in midlife craving more joy, purpose, and authentic connection, welcome. You’ve spent years giving to your family, career, and community. Now you’re wondering, is this all there is? You’re not alone and you’re in the right place. Changes Big and Small helps women over 40 reclaim their fulfillment and create vibrant, meaningful lives through small, intentional steps rooted in self-compassion, clarity, and authenticity. Society pushes reinvention without telling us how. You'r ...

show series

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Super Woman Diaries #2: Empow-her: Toni Will's Stories of Triumph and Transformation 39:48

14d ago39:48

39:48

In this episode of 'Superwoman Diaries' from 'Chasing Brighter', we dive deep into the life and achievements of Toni Will, the first female General Manager and Board Governor for the Kalamazoo Wings in the ECHL. With 25 years in leadership roles, Toni has also ventured into lifestyle and professional coaching, addressing substance freedom and entre…

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Nine Mantras to Transform Your Life in Under 12 months 25:08

2h ago25:08

25:08

That big change you’re craving? You don’t need to wait for the perfect time… you can start today. In this video, I’m sharing the 9 mantras that transformed my life after 45 — from leaving a 17-year unhappy marriage, losing over 3 stone in weight, and finding love again in my 50s, to creating a business I love as the Start Over Coach®. These aren’t …

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The Real Reason Older Couples Argue (The Hidden Truth No One Talks About) 3:47

3h ago3:47

3:47

Why do so many long-term relationships fall into the same cycle of arguments? It’s not always about money, chores, or even communication styles. In this episode of The Sageful Life, we uncover the hidden truth behind why older couples really argue — and what’s driving the tension beneath the surface. You’ll discover: The surprising root cause of re…

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17 Secrets to Radiate Confidence, Joy, and Vitality After 40 10:39

6h ago10:39

10:39

Send Jax a text! What makes a woman truly radiant in her middle years? It's not just skincare or good genes—it's a magnetic combination of inner confidence, self-respect, vibrant health, and authentic joy that others can feel before you even speak. The Midlife Glow Report dives deep into this powerful concept, unpacking 17 essential elements that c…

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Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life 2:12:04

7h ago2:12:04

2:12:04

Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown that sparked everything, and why anxiety isn't actually your superpower…

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S2E3: Iberian Plot Twist 22:26

11h ago22:26

22:26

Auntie Rae dives into a 12-day Mediterranean odyssey, sailing through Spain and Portugal! This extended adventure brings a deeper sense of freedom and new rhythms, starting with a charming stay in Rome. But not every journey is smooth sailing: from an exhausting trek in Dover to the unexpected return of Dolores, who brings new levels of entitlement…

1
Inside the expert network training every frontier AI model | Garrett Lord (Handshake CEO) 1:09:50

1d ago1:09:50

1:09:50

Garrett Lord is co-founder and CEO of Handshake, which started as a career network for college students and new grads but recently discovered something extraordinary: they were sitting on the world’s largest network of academic experts—exactly what frontier AI labs desperately needed. With 500,000 PhDs and 3 million advanced degree holders creating…

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Cranial Alignment, Brain Performance & True Healing | Dr. Dean Howell & Rebecca 31:09

2d ago31:09

31:09

In this The Mindful Journey episode, host Sana sits down with Dr. Dean Howell—developer of NeuroCranial Restructuring (NCR)—and Rebecca, his partner in research and wellness. Together, they explore how cranial alignment and biochemistry impact brain performance, emotions, and healing. The conversation challenges conventional medicine and opens a th…

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Redefining Midlife: Nagina Abdullah Helps Women Reclaim Their Bodies Without Restriction 28:37

2d ago28:37

28:37

"You can accomplish feeling like the best version of yourself no matter what age you are. It's very different than all the approaches we're hearing out there." - Nagina Abdullah Nagina Abdullah is a leading weight loss coach specializing in empowering women in midlife to achieve lasting health transformations. As the founder of the renowned website…

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Finding Food Freedom: Elizabeth Dall's Journey to Healthier Eating 24:54

2d ago24:54

24:54

Acceptance is not a noun. It's a verb. And when we accept our bodies, nourishing changes follow." - Elizabeth Dall Elizabeth Dall is a certified women's nutrition and behavior change coach and a recognized food freedom expert. As the host of the "Women of Wellness" podcast, Elizabeth specializes in guiding women toward a harmonious relationship wit…

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OpenTalks – New! Now Airing Weekly Every Tuesday 6:31

3d ago6:31

6:31

Every Tuesday on OpenTalks, Lebanese internet personality and business consultant Alaa Ezzeddine brings you fresh episodes focused on life coaching, personal growth, self-discovery, self-awareness, and entrepreneurship. Each week, Alaa shares practical advice, coaching insights, and strategies to help you overcome challenges, unlock your potential,…

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Reinvention, Beauty & Confidence After 40 | Lauren Hale 54:55

3d ago54:55

54:55

Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old ro…

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473: Midlife Health Secrets: From Autoimmune to Fitness Overhauls 57:31

3d ago57:31

57:31

Today, we turned the mics around and I am being interviewed! Helen Fritsch, an accomplished author, host of the Age is Irrelevant podcast, flight attendant, and competitive athlete living her best life in her mid-sixties interviews ME. We dive into various topics including aging, diet, nutrition, injuries, and what it takes for women to be healthy,…

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Ditching the All or Nothing Trap for Lasting Midlife Transformation 39:04

4d ago39:04

39:04

Welcome back to Midlife Unleashed! In today’s milestone 10th episode, we’re getting real about the mindsets and lifestyle shifts that truly move the needle for your health in midlife. Transformation coach Doug Dorsey tackles the most stubborn mental traps like that all-or-nothing thinking and explain why perfectionism is often the enemy of real res…

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Grounded, Glowing, and Unbothered: Your Fall Ritual Reboot 15:21

4d ago15:21

15:21

Grounded, Glowing, and Unbothered: Your Fall Ritual Reboot In this episode, Jessica and Kelly discuss the importance of establishing rituals as the seasons change. They explore how intentional practices can ground you, soothe your nervous system, and create space for clarity and calm amidst the hustle of fall activities. Key Topics: [00:02:00] The …

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How Intercom rose from the ashes by betting everything on AI | Eoghan McCabe (founder and CEO) 1:23:20

4d ago1:23:20

1:23:20

Eoghan McCabe is the founder and CEO of Intercom, a customer service platform that has successfully pivoted to become an AI-first company with its agent product, Fin. After stepping away from the CEO role in 2020 due to health issues, Eoghan returned to find the company’s growth had stalled. Just one month after his return, ChatGPT launched, and wi…

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The Yoga Secret That Isn’t About Poses with Karen Fabian 47:06

4d ago47:06

47:06

Why listen: Most of us never think about fascia—the connective tissue that literally holds us together. In this episode, Karen Fabian breaks down what it is, why it matters, and how to keep it healthy so you can move with more ease and less pain. Listen if you’re: ✔️ Wondering why your body feels stiff, achy, or tight. ✔️ Looking for simple ways to…

1
Achieving Success at Any Age: A Coaching Session on Growth, Hard Work, and Persistence 21:01

4d ago21:01

21:01

Success doesn’t come overnight — it takes years of hard work, learning, and persistence. In this episode of OpenTalks, Alaa Ezzeddine walks you through the real journey of achieving success at any age. From daily habits to life-long lessons, from books like Outliers and Atomic Habits to inspiring stories of world leaders and entrepreneurs, this coa…

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How to Start a Business After 50 (Even When You're Terrified) 38:30

4d ago38:30

38:30

This isn’t just a dream; it’s absolutely possible, no matter what life’s thrown your way. In this episode, I sit down with Michelle Hensley, a woman who lost everything in midlife but rebuilt her world from the ground up (literally with a van and some wrapping paper!). Today, Michelle is the powerhouse founder of the largest mobile gift-wrapping bu…

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⚡ Healthy at Every Size?? The Midlife Truth Nobody’s Talking About 3:38

5d ago3:38

3:38

“Healthy at every size” sounds empowering—but what does it really mean once we hit midlife? In this powerful episode, we open up the missing conversation about health, weight, and wellness after 40 and 50. From shifting hormones to energy, strength, and quality of life, this isn’t about quick fixes—it’s about truth, compassion, and redefining what …

1
Your Voice First: Lead Yourself Today (Short Session) 10:58

5d ago10:58

10:58

In this full OpenTalks life coaching session, Alaa Ezzeddine guides you to take control of your life and trust your own voice. Learn how to separate the noise from your inner guidance, take responsibility for your choices, and lead yourself toward growth and clarity. With practical exercises, inspiring quotes, and real-world examples, this episode …

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#17: You've Changed | Becoming Who You're Meant to Be 13:33

5d ago13:33

13:33

Reinvention isn’t a just for a midlife "crisis." It’s a midlife power move. We’ve all heard the phrase, “You’ve changed.” Sometimes it’s said with admiration, other times with judgment. But the truth is, change is part of being alive. In this episode, I share a personal story about reconnecting with an old friend and reflecting on just how much lif…

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Building a Life You Love: How Willing Are You to Change? 6 Questions to Unlock Growth & Transformation 24:50

5d ago24:50

24:50

Are you truly open to change, growth, and new possibilities in your life? In this episode of Building a Life You Love, Kristin Fitch explores the power of willingness when it comes to creating lasting transformation. She shares six key questions that will help you identify where you may need to shift, how open you are to improvement, and what’s hol…

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The Night I Shed One of My Biggest Fears Under the Full Moon 15:26

5d ago15:26

15:26

I LOVE hearing from you! Drop me a text! 💬 What happens when you finally stop letting fear call the shots? In this episode of A Beautiful Fix, I share the story of the night I shed one of my biggest fears — under the glow of a full moon. It was something I swore I would never do… and yet saying yes in that moment shifted everything. We’ll talk abou…

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E59 -A Spiritual Awakening in Lily Dale, Solo Episode with Jen 53:12

5d ago53:12

53:12

Have you ever yearned for a place where spiritual connection isn't just accepted—it's the very foundation of the community? Tucked away on the shores of Cassadaga Lake in Western New York sits Lily Dale, America's oldest continuously operating spiritualist community and quite possibly the most energy-rich small town you'll ever experience. In this …

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291 💎 The Prism of Transformation with Laura Day 1:14:31

5d ago1:14:31

1:14:31

Today on The Midlife Makeover Show is a true icon of intuition and transformation—Laura Day! 🌟Laura is a New York Times bestselling author, world-renowned intuitive healer, and teacher who has spent four decades helping people and companies harness intuition to create real change. You may have seen her on Oprah, Good Morning America, or The View—an…

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Ep. 40 - Beyond Self-Sabotage: How to Stop Getting in Your Own Way with Stacey Luces 44:51

5d ago44:51

44:51

You can have the vision, the credentials, and the drive, and still sabotage yourself in the moments that matter most. Welcome to Beyond the Quo with Stacey Luces, Leadership Strategist, Power Reset Coach, and former Fortune 100 executive turned reinvention guide for women leaders. In this episode, Stacey dives deep into the hidden patterns of self-…

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Turning Sensitivity Into Power After 50 23:43

5d ago23:43

23:43

She fled Soviet Russia with three suitcases and $250—but Diana Esther Berschader’s greatest journey wasn’t across borders, it was into her own heart. In this episode, she shares how to transform pressure into brilliance, reclaim your voice, and discover The Diamond Within—where emotional sensitivity becomes strength and midlife reinvention becomes …

1
Entrepreneurship, Legacy & Letting Go of Perfectionism | Italia Tornabene 47:02

5d ago47:02

47:02

1
79: What To Focus On When Everything Feels Urgent 13:27

5d ago13:27

13:27

Time management is not about squeezing more into your day — it’s about doing the right things at the right time. In this episode, Nata Salvatori reveals her personal system for running multiple businesses without living in overwhelm. You’ll hear why delegation is the first step in her process, how she keeps track of every recurring task, and the ex…

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Living the Sacred Journey: Reclaiming Joy, Presence, and Soul Connection 34:17

6d ago34:17

34:17

What if midlife wasn’t a crisis—but an awakening? In this soulful episode of Midlife Butterfly Podcast, Kena explores the sacred in-between—the ordinary yet powerful moments where life invites us to reclaim joy, presence, and deep soul connection. She shares her own raw reflections on vulnerability, triggers, and the freedom that comes when we stop…

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3 AI Tools I Use Everyday | Kandas Rodarte 19:36

6d ago19:36

19:36

In this solo episode of Gratitude Geek, I tackle a controversial claim about artificial intelligence: “The underlying purpose of AI is to allow wealth to access skill while removing from the skilled the ability to access wealth.” – @jeffowski I call BS. Instead, I share how AI actually levels the playing field and helps solopreneurs like me grow th…

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The Power of Decision-Making: Take Control of Your Life 20:03

6d ago20:03

20:03

In this life coaching session on OpenTalks, Alaa Ezzeddine talks about the power of decision-making at any age. Learn how choices, big or small, shape your life, bring freedom, and give you control—even when outcomes are uncertain. Alaa shares personal stories, practical advice, and insights from books like The 7 Habits of Highly Effective People a…

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#407: Somedays Ain’t Good Days: What to Do When Life Feels Heavy and Hope Feels Far Away 13:55

6d ago13:55

13:55

Listen to “Some Days Ain’t Good Days” — TAP HERE for an instant musical uplift! Do you ever feel like you’re doing everything right—reading the books, listening to the podcasts, practicing gratitude—yet you still wake up and can’t shake a bad day? Well, one thing is for sure, you are not alone. If you’ve ever wondered why, despite all your best int…

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143 | From Loss to Light: Discovering Intuitive Gifts in Midlife | Tami Pitetti Sanders 1:00:44

6d ago1:00:44

1:00:44

Have you ever felt a connection with a loved one after they've passed away? My next guest is Tami Pitetti Sanders, who is here to share her deeply personal journey through grief and transformation. In this episode, we explore the mental and spiritual aspects of health, particularly for women in midlife. Tami discusses her intuitive abilities, the s…

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472: Transform How You Handle Crisis in Midlife When Life Throws You Curveballs with Pardis Mahdavi 42:33

6d ago42:33

42:33

Imagine being literally exiled from your homeland for telling the truth. Dr. Pardis Mahdavi's story will stop you in your tracks. From witnessing Iran's underground sexual revolution to being kicked out of the country for writing about it, to losing her 20-year academic career as a university president: she's mastered the art of reinventing herself…

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S2E2: Thin Walls, New Moves 20:16

7d ago20:16

20:16

Auntie Rae's European adventure continues with Cruise 2, taking her deeper into Northern Europe's vibrant cities: Berlin, Paris, Brussels, Amsterdam, and Copenhagen. Experience the poignant return to Berlin where the Wall once stood, and revisit Brussels, the launchpad of her earliest wanderlust. This episode isn't just about sightseeing; it's abou…

1
Bridging Wellness and Wisdom: The Path to Self-Realization with Florence Doisneau 26:00

7d ago26:00

26:00

In this episode of The Mindful Journey, host Aanya sits down with Florence Doisneau to explore the powerful intersection of wellness and wisdom. Florence shares how self-realization becomes a remedy to stagnation, why slowing down helps us access inner clarity, and how true resilience comes not from pushing harder but from letting go of old mental …

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AI Made Easy: Start Your Journey with ChatGPT Today! 30:17

7d ago30:17

30:17

Are you curious about AI but wondering where on earth to start? In this episode, I show you exactly how to use ChatGPT as a beginner — no tech skills required. I’ll walk you through: ✅ What ChatGPT is (in plain English) ✅ The simple formula for writing prompts that actually work ✅ Real-life examples — from turning hobbies into income to planning so…

1
Super Woman Diaries #3: From Passion to Podcast: Embracing Midlife Transitions 10:04

7d ago10:04

10:04

Keywords midlife, personal growth, grief, emotional well-being, health, creativity, social media, women empowerment, podcasting, transitions Summary In this episode of Chasing Brighter, Jessica Colarco discusses the challenges and transitions of midlife, including personal growth, grief, and the importance of routine. She shares her journey of weig…

1
Episode 31: Brittle Nails: Strengthening Strategies 15:29

7d ago15:29

15:29

August 18, 2025 MenoSpark - Holistic Wellness for Perimenopause and Beyond MenopauseWellness.co ThePassionZone.com SHOW FORMAT: SEASON 1 – EPISODE 31 This episode is for informational purposes and should not replace professional medical advice. * Introduction * Announcements Stress Reset Mini Course $27 - 3 lessons https://menopausewellness.co/meno…

1
To Botox or Not to Botox? The Aging Dilemma No One Talks About 4:46

7d ago4:46

4:46

Wrinkles, confidence, and the pressure to stay forever young—Botox has become more than just a cosmetic procedure; it’s a cultural debate. In this episode, we break down the pros, cons, and hidden truths behind Botox. Is it the fountain of youth or a mask that hides who we really are? Whether you’re curious, cautious, or already committed, this hon…

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8 Powerful Mindset Strategies That Helped Me Lose 150 Pounds 9:30

7d ago9:30

9:30

Send Jax a text! When you're trying to lose weight after 40, having the perfect meal plan isn't enough if your mindset isn't right. After losing over 150 pounds in three years, I've discovered that what happens in your head determines what happens on the scale. In this deeply personal episode, I take you behind the scenes of my ongoing weight loss …

1
Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute 2:34:13

7d ago2:34:13

2:34:13

James Frey is the author of "A Million Little Pieces," a book that spoke to the deepest, darkest parts of countless readers in early recovery. This conversation explores his journey to become literature's bad boy, his heroes like Baudelaire and Henry Miller, and his philosophy of "prowling with the panther." We discuss the intersection of creativit…

1
OpenTalks Masterclass: Start Early, Invest in Yourself 18:56

7d ago18:56

18:56

Welcome to today’s masterclass on OpenTalks, part of our daily life coaching sessions with Alaa Ezzeddine. In this session, we dive deep into why starting early is the key to success — whether it’s saving money, investing in assets, building skills, or protecting yourself with the right plans. You’ll learn practical techniques like the 50-30-20 bud…

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The Power of Community in Life and Business with Jennifer Grace 45:08

8d ago45:08

45:08

Gift: Subscribe to Fran’s newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly. Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's cha…

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Why ChatGPT will be the next big growth channel (and how to capitalize on it) | Brian Balfour (Reforge) 1:29:11

8d ago1:29:11

1:29:11

Brian Balfour is the founder of Reforge, the former VP of Growth at HubSpot, and a student (and teacher) of product growth. Brian has studied every major platform shift—from Facebook to Apple to Google—and he’s spotted a pattern that’s about to repeat with ChatGPT. In this conversation, you’ll learn: 1. The 4-step cycle every platform follows (and …

1
A New Discovery: Using Diplomacy to Handle Toxic People 17:12

8d ago17:12

17:12

In this new OpenTalks life coaching session, Alaa Ezzeddine shares a fresh way to deal with toxic people — diplomacy. Instead of fighting, cutting ties, or falling into negativity, Alaa explains how diplomacy can help you stay calm, protect your peace, and navigate relationships at home, at work, and in daily life. This is not about being fake. It’…

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Midlife Is Not a Crisis: Empowering Insights from Eileen Caroscio 32:53

9d ago32:53

32:53

Join us for a delightful conversation with Eileen Caroscio, a multi-talented nurse, author, and certified coach, who has dedicated her career to empowering individuals in midlife and beyond. Known as the Midlife Muse, Eileen’s mission is clear: to help people navigate this transformative stage of life with intention and joy. In her Amazon bestselle…