Are you DONE feeling stuck, overwhelmed, unhealthy, going around in circles—but not sure where to start? Whether it’s with stress, people-pleasing, overeating, alcohol, or unhealthy habits, you know it’s time for change——but figuring out how to take the next step toward taking back control feels overwhelming. This podcast is for women over 40 who’ve reached that pivotal moment of saying, “I’m done.” Each week, I’ll share stories, practical tips, and real conversations to inspire you and guid ...
…
continue reading
The Enneagram is a map of the human personality. It’s a tool for navigating relationships. It creates language for what motivates us and helps us look at the way we look at everything else. Most importantly the enneagram is a mirror; because sometimes you need help seeing yourself. This is Jeff Cook and T.J. Wilson going around the circle to discuss various topics and how they affect each type.
…
continue reading
Jessica Mack's popular IGTV weekly show "What's Cooking" evolved into a podcast. Listen in each week, as Jessica discusses various important topics. Jessica speaks to you directly, and other times, engages in conversation with inspiring guests. "What's Cooking" is a slang term used to ask what is happening in someone's life. It is a term that bridges people and connects people, just as food and cooking unite individuals. Every episode will leave you feeling inspired, motivated, energized, an ...
…
continue reading
Join King Arthur’s Jessica Battilana and David Tamarkin as they explore every corner of the world of baking. Each episode dives deep into a different baked good — its history and lore, tips and tricks, trends and takes — and they'll always leave time to answer baking questions from listeners. Along the way they chat with the best bakers in America to get their expert advice.
…
continue reading
2 Communications expert discuss how everything is communication and communication is everything
…
continue reading
An Around the Circle Podcast for those who want to jump into the Enneagram.
…
continue reading
Bye Pumkin is a rewind podcast for niche trash reality tv shows. Take a deep dive into shallow pools every Sunday morning. @byepumkinpodcast @okthenprincess
…
continue reading
Celebrates cookbook readers, writers, collectors, and clubs.
…
continue reading
The Whole Bible for the Whole World
…
continue reading
✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
…
continue reading
Tonia’s Kitchen, a nationally syndicated radio show, is where food and wine lovers explore, practice and grow. Listeners hear Tonia talk with top chefs, groundbreaking cookbook authors, fellow foodies and experts in the worlds of wine and gastronomy. Aspiring kitchen masters are invited to have a seat at the table in Tonia's Kitchen where they'll learn that, whatever they cook, taste and nutrition go hand-in-hand and they'll be taken beyond everyday ingredients!
…
continue reading
The intent of this show is to engage with all types of people and build an understanding that anyone who has any kind of success has achieved that success because they are creative thinkers. So whether you are an artist, a cook, a bottle washer, or an award-winning journalist, everyone has something to contribute to the human conversation.
…
continue reading
This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
…
continue reading
Comedians compete writing and performing Erotic Fan Fiction pieces, based upon their whims or audience suggestion. It’s really stupid.
…
continue reading
A no-holds-barred arena for half truths, social no-nos, and animal behavior-featuring comedian Bobby Lee and his best friend Khalyla. Every Wednesday.
…
continue reading
Best friends Joel and Matt are the co-hosts of How to Money which is all about providing the knowledge & tools that normal folks need to thrive in areas like debt payoff, DIY investing, and crucial money tricks that will provide continuous help along your journey. We believe that access to unbiased and jargon-free personal finance guidance is more necessary than ever before. When you handle your money in a purposeful, thoughtful way that works for your lifestyle, you can really start living ...
…
continue reading
Published every Friday, the Fenzi Dog Sports Podcast is brought to you by the Fenzi Dog Sports Academy. Each episode of the Fenzi Dog Sports Podcast will feature an interview with a leading name in the competitive dog sports training world, talking in depth about issues that often get overlooked by traditional training methods.
…
continue reading
Join the conversations that matter to our region with host Scott Syphax, who invites questions about the people and issues that are changing our communities. Get an in-depth look at the news – no soundbites or fluff, just balanced discussion.
…
continue reading
Exploring life through the lens of healing, humor, and a wild heart.
…
continue reading
Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
…
continue reading
Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
…
continue reading
The first movie podcast that looks closer into the ways gambling is portrayed in the film industry. Led by Double Film Major Jessica Welman, she is joined by SBC's Multimedia Editor James Ross, who has a Undergraduate Degree in Film and Media Studies and John Cook, SBC's Commercial Director. Each episode will look at motion pictures past and present, and dissect, deliberate and debate their attempts to portray betting culture and the gambling industry on the silver screen.
…
continue reading
"How The World Works" features author, political commentator, and CEI writer in residence, Kevin D. Williamson having a series of conversations with notable guests about work, specifically, the jobs he and his guests have had, why work matters, the role of work in our economy, and policy ideas for helping workers and employers get the most out of the work they do. Youtube: URL: cei.org/podcasts
…
continue reading
Do you want to learn more about where your food comes from and how it was raised? How about those adorable baby calves- what's not to love. How do I make sure this food is safe? Do you love to shop local and support small business? If you answered YES, then you are in the right place. Welcome to the Confessions from the 2A Ranch Wife podcast, where we will answer all these questions and more. Join host, agriculture educator and ranch wife Jessica Anderson as she shares with you ranch life, a ...
…
continue reading
This is your one stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women, to reach their fullest potential both inside and out. Deidra and her guests will be discussing how to develop your style, health and lifestyle hacks to energize your day, and inspire you to keep reaching higher levels of success. Deidra is a professional fashion stylist, health guru, and Mrs. Washington 2017.
…
continue reading
An audio exploration of what happens when the Paris fairytale ends and real life begins, one solo dinner at a time. Location: a kitchen in Paris
…
continue reading
Join Myles Munroe Jr. as he uses his Myles High Podcast to entertain, educate and elevate you to new heights in your personal, professional, and spiritual life. In every episode you will learn life principles from Myles that he has learned, experienced, and observed that will help you to elevate your mindset and perspective miles-high above your fears, doubts, and limitations!!
…
continue reading
Liberty Libations drinks its way into the sticky and idiotic world of politics, focusing on current news from around the globe as well as dabbling in cultural issues.And all of this is discussed with drinks in hand and backup drinks close by.
…
continue reading
We’re here to inspire you with cooking ideas and to help you get delicious food on your table in a short format that fits into your busy life. In each episode, your host, Christine Pittman of COOKtheSTORY, gives you some exciting food for thought during her chat with a fascinating person from the cooking world. She then wraps up the episode with a 5-day meal plan full of tasty ideas so that you can spend less time planning and more time cooking (and eating!). Learn more about our guests and ...
…
continue reading
They say the kitchen is the heart of the home, but how do we find ourselves there? Join host Liren Baker in the Kitchen Confidante podcast, a side dish to the recipe blog, Kitchen Confidante, as she explores the food journeys of passionate chefs, food writers, photographers, recipe developers, artisans, bloggers, and more! Learn how they got their starts and what fuels their taste and inspiration! Subscribe on all podcasting apps, rate & review on iTunes and Apple Podcasts! Follow us on soci ...
…
continue reading
Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll ...
…
continue reading
Kitsap Matters is a show focused on the unique people, places, and things of Kitsap County, Washington. The host, Kevin Campbell, spends time interviewing different people from around the area (including Poulsbo, Bremerton, Bainbridge Island, Kingston, Silverdale, Port Orchard, and more). While the host is the founder of Peaks Financial, a Poulsbo-based financial advisory firm, the show focuses on the things that matter most to Kitsap County residents; this includes family, occupation, recre ...
…
continue reading

1
PR Future, the USC Center for Public Relations Podcast
USC Annenberg Center for Public Relations, Fred Cook, University of Southern California
The PR Future podcast from the USC Center for Public Relations (CPR) shares the latest trends and provides insight into the future of public relations and strategic communication. Produced at the USC Annenberg School for Communication and Journalism and hosted by CPR Director and Golin Chairman Emeritus Fred Cook, #PRFuture features discussions with communication executives, academics, students and more as part of our mission to define the future of our industry and to develop those who will ...
…
continue reading
An Australian history and pop culture podcast hosted by Jessica Adie and Maddie Nixon. Two best mates take turns each week to research a topic that ~shaped the nation~. The Harold Holt memorial swimming pool, the cultural impact of Kath & Kim, The Emu War, Cathy Freeman and Expo 88 are just the tip of this hot and sweaty iceberg. Laugh, learn and dismantle the often baffling, truly fascinating, land down under.
…
continue reading
This is the Drunken Peasants podcast. Bringing you the latest in news, entertainment, politics from an altered perspective.
…
continue reading
Brazenly and unashamedly exposing the truth about all things pelvic health including pee, poop, pain and sex and shining a light on our holes in knowledge to help empower us to be healthier, wealthier and wiser. Kristen Parise is a Pelvic Health Physiotherapist and owner of Blueberry Therapy a multidisciplinary clinic that specializes in the treatment of pelvic health issues. Kristen’s goal has always been to make sure her clients understand their own bodies and and they have all the tools a ...
…
continue reading
The Inside Elections Podcast analyzes elections in a nonpartisan, data-driven, and accessible way. Inside Elections provides nonpartisan analysis of congressional, presidential, and gubernatorial races. With a combination of reporting and data, we break down the key races and bring valuable context to complex elections.
…
continue reading
Eat Your Heartland Out is a series dedicated to highlighting the rich, yet often overlooked, culinary depth of the American Midwest. Food is the storyteller while host Capri S. Cafaro serves as your audio tour guide through this region spanning 12 states. The show aims to weave a tapestry of cultural diversity, immigration history, migration patterns and agricultural variations in each episode. Expect to gain new insights about Midwestern foodways through compelling interviews with historian ...
…
continue reading
Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
…
continue reading
At Royal Queen Seeds we are constantly on the lookout for the best information and knowledge about cannabis. In our interviews, we talk to figures from all over the cannabis industry. Whether you are a budding novice, green-thumbed veteran, or cannabis connoisseur, you can rest assured Royal Queen Seeds have the cannabis seeds you are looking for. We have a huge range of award-winning feminized, Autoflowering, and CBD strains, so be sure to check out our catalogue! https://www.royalqueenseed ...
…
continue reading
Comedian/cook/producer/actor Tommy the Roach Lucero talks to local entertainers, artists, business owners and people of special Interest. Focusing on Comedy and the arts. Always looking for interesting stories, please contact if interested Support this podcast: https://podcasters.spotify.com/pod/show/CoffeewithaRoach.com /support
…
continue reading
"Don't Spit Can't Swim" is a podcast about the oral traditions of insult humor from around the world. It is produced by Ben Kinsley, Jessica Langley and Jerstin Crosby, who (as "Janks Archive") have been traveling the world documenting insult jokes since 2012. This podcast is slow cooked. We release new episodes when they are good and ready. Subscribe to the podcast to ensure you receive new episodes as soon as they are published.
…
continue reading
We all aspire to be an entrepreneur and an innovator, but have trouble finding ways to unlock our creative potential. Prepare to bubble up big ideas! Fizzee Labs presents: Innovation Accelerator with the Hudicka Family Listen in to Joe, Lora, Joey and Heidi Hudicka as they discuss products and strategies to help you better your creative awareness and create value. You will learn ways to become and entrepreneur and innovator that are so easy even kids can do it! Listen to our podcast of the H ...
…
continue reading
The Women of Video Podcast shares the stories of Women Video Creators to inspire OTHER women to start creating. In each episode, deep dive into why these women choose video, their struggles, their successes and of course get real about what happens when you are a female creator on the internet. Women of Video is partnered with VidIQ to bring you all the best episode and help you grow your Youtube channel!
…
continue reading
We Get to Know is a media company specializing in podcast creation, original & shared content, and short form interviews. We are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries. For years we have all been following some of the most inspiring people through various creative mediums and our social media platforms. We are looking to connect and be inspired. We try new recipes, we look for style inspirations, or maybe even ...
…
continue reading
Using books as a jumping off point, hosts Josie Long and Robin Ince and a different special guest each week, dive into interesting, passionate and shambolic discussions. Part of the Cosmic Shambles Network.
…
continue reading
Join Sari Kamin as she shoots the s*** and gets into the nitty gritty with the most interesting tastemakers and chefs in the industry. Each episode kicks off with an irreverent look at trending food news. Then Sari dives deep, interviewing leaders in the world of food and drink on their current projects and restaurants. Each show is capped off with the Morning After Quiz – testing the obscure knowledge, hilarity, and sanity of her esteemed guests.
…
continue reading
When it comes to sports talk in the morning, especially Bills and Sabres, there is only once source in Buffalo... The "Jeremy and Joe Show"! There is no other morning show in Western New York that offers you the chance to sound off on your teams the morning after the game like "Jeremy and Joe". Jeremy White and Joe DiBiase break it all down, and give you exclusive access to the Bills and Sabres with a star studded weekly lineup of guests including: - Tuesdays at 8 a.m. (DURING HOCKEY SEASON) ...
…
continue reading
Key Exchanges in the 901 is the podcast that seeks to share the real stories of the real estate community in Memphis. These are the stories that allow every key to change hands and the stories that are shaping the real estate market in our city.
…
continue reading

1
A Fresh Take on Meal Prep and Everyday Cooking with Jessica Merchant
11:06
11:06
Play later
Play later
Lists
Like
Liked
11:06It was a pleasure talking with Jessica about her new book. This highly anticipated release, redefines weeknight meals with a fresh, innovative approach that celebrates flavor, simplicity, and togetherness. A Fresh Take on Meal Prep and Everyday Cooking From tantalizing sauces like Green Goddess Ranch to irresistible breakfast bites such as Peanut B…
…
continue reading
6-10am Full show Jeremy and Joe talked about the Oilers comeback win in Game 1 of the Stanley Cup Final, along with the value Josh Allen brings to the Bills and Game 1 of the NBA Finals with Steve Aschburner.
…
continue reading

1
Hour 1 - Can you imagine the Sabres in the Stanley Cup Final
41:43
41:43
Play later
Play later
Lists
Like
Liked
41:436-7am Hour 1: Jeremy and Joe talk about Game 1 of the Stanley Cup Final and what the feeling would be like with the Sabres in the Stanley Cup Final.
…
continue reading

1
Hour 2 - Value of Josh Allen and other players on the team
41:17
41:17
Play later
Play later
Lists
Like
Liked
41:177-8am Hour 2: Jeremy and Joe discus how many wins the Bills would have if they lost a player on the roster outside of Josh Allen.
…
continue reading

1
Hour 3 - Worst NFL play, Sam Bennett gets involved again with a goalie in the playoffs
39:59
39:59
Play later
Play later
Lists
Like
Liked
39:598-9am Hour 3: Jeremy and Joe talk about a controversial goal with Owen in Game 1 plus the Worst play in NFL History.
…
continue reading

1
Hour 4 - How many games will the NBA Finals go
38:30
38:30
Play later
Play later
Lists
Like
Liked
38:309-10am Hour 4: Jeremy and Joe talk with Steve Aschburner as Game 1 of the NBA Finals begins tonight.
…
continue reading
9:30AM Hour 4 Jeremy White and Joe DiBiase discuss the Rashod Bateman extension for the Baltimore Ravens. The guys also touch on some of the other interesting salaries in the league.
…
continue reading

1
Previewing NBA Finals with Steve Aschburner
23:34
23:34
Play later
Play later
Lists
Like
Liked
23:349:00AM Hour 4 Jeremy White and Joe DiBiase are joined by Steve Aschburner to give a preview of the NBA Finals between the Pacers and Thunder. Steve explains why he thinks the Pacers are going to struggle
…
continue reading

1
As a Goalie- Sam Bennett's Controversial Goal
14:58
14:58
Play later
Play later
Lists
Like
Liked
14:588:30AM Hour 3 Jeremy White and Joe DiBiase discuss the controversial goaltender interference call with Owen Parker. The guys explain why they believe the goal shouldn't have counted, and a funny strategy that could be a result.
…
continue reading
8:00AM Hour 3 Jeremy White and Joe DiBiase have some fun and try to guess the worst NFL plays of all time. They are reminded of plays like the butt fumble, the music city miracle, and more!
…
continue reading

1
Will James Cook's Production be Missed if he Sits Out?
9:04
9:04
Play later
Play later
Lists
Like
Liked
9:047:30AM Hour 2 Jeremy White and Joe DiBiase discuss the production of RB James Cook.
…
continue reading

1
How Important is James Cook to Bills Win Total?
23:12
23:12
Play later
Play later
Lists
Like
Liked
23:127:00AM Hour 2 Jeremy White and Joe DiBiase discuss the value of Bills RB James Cook on the team. The guys debate whether a contract for Cook is a good idea, and how much he means to the Bills win total.
…
continue reading
6:30AM Hour 1 Jeremy White and Joe DiBiase discuss the Buffalo Sabres ahead of what looks to be a big offseason. Jeremy asks how many players on the Sabres roster are truly 'untouchable'.
…
continue reading

1
Can You Envision the Sabres in the Playoffs?
25:15
25:15
Play later
Play later
Lists
Like
Liked
25:156:00AM Hour 1 Jeremy White and Joe DiBiase discuss the Oilers win in Game 1 of the Stanley Cup Final. This leads the guys to ask if fans can see the Buffalo Sabres in the final.
…
continue reading

1
Episode 352: Take Gluten-free Baking from Flavorless to Fabulous with Kasey Lobb, RDN
1:10:06
1:10:06
Play later
Play later
Lists
Like
Liked
1:10:06Welcome to today’s episode of the Cookbook Love Podcast! I’m thrilled to bring you a conversation with Kasey Lobb—a self-professed food nerd, registered dietitian nutritionist, and plant-based chef. Kasey is the author of The Gluten-Free Sourdough Cookbook, a flavorful new release that brings together her personal passion and professional expertise…
…
continue reading

1
Shanny Continues Her Foodie Beauty Crusade - Sovereign Citizens in Trouble - Talk Shows | 1504
3:01:23
3:01:23
Play later
Play later
Lists
Like
Liked
3:01:23By Drunken Peasants
…
continue reading

1
The State of the Secondary | 'It's Always Gameday in Buffalo'
5:26
5:26
Play later
Play later
Lists
Like
Liked
5:26From 'It's Always Gameday In Buffalo' (subscribe here): In this clip, Matt and Sal share some thoughts on the cornerback and safety positions after the second week of voluntary OTAs. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoi…
…
continue reading
6-10am Full Show: Jeremy and Joe discuss what was said at Bills OTA's and talking with Sal Capaccio and Joe Marino.
…
continue reading

1
Hour 1 - Comparing Allen and McDavid, Joe Brady and his wide receiving core in 2025
43:41
43:41
Play later
Play later
Lists
Like
Liked
43:416-7am Hour 1: Jeremy and Joe talk about the Stanley Cup Final and if a win for McDavid would be like Josh Allen winning the Super Bowl.
…
continue reading

1
Hour 2 - How high is the bar for the Bills to be a successful season
39:45
39:45
Play later
Play later
Lists
Like
Liked
39:457-8am Hour 2: Jeremy and Joe discuss what needs to happen for the Bills for it to become a successful season.
…
continue reading

1
Hour 3 - How will the Bills maximize their offense, Joe Marino joins the show
40:38
40:38
Play later
Play later
Lists
Like
Liked
40:388-9am Hour 3: Talking with Joe Marion on the next steps for Ray Davis and what needs to happen for the Bills offense in 2025.
…
continue reading

1
Hour 4 - What was heard from the coordinators at OTA's
41:16
41:16
Play later
Play later
Lists
Like
Liked
41:169-10am Hour 4: Jeremy and Joe get Sal's thoughts on what was said out at OTA's and why the Bills have not made the big moves.
…
continue reading
9:30AM Hour 4 Jeremy White and Joe DiBiase discuss whether the Bills lack of a massive splash move means they've gotten too comfortable. The guys explain why they don't believe this statement.
…
continue reading

1
Bills Coordinator Comments with Sal Capaccio
20:26
20:26
Play later
Play later
Lists
Like
Liked
20:269:00AM Hour 4 Jeremy White and Joe DiBiase are joined by Sal Capaccio to break down what we heard from the Bills offensive and defensive coordinators yesterday.
…
continue reading

1
Ray Davis Ready for a Big Step? with Joe Marino
17:12
17:12
Play later
Play later
Lists
Like
Liked
17:128:30AM Hour 3 Jeremy White and Joe DiBiase are joined by Joe Marino for his weekly appearance. The guys discuss the possibility of Ray Davis making a big jump this season.
…
continue reading
8:00AM Hour 3 Jeremy White and Joe DiBiase analyze how the Bills can best maximize their offense this season. The guys talk about TE Dalton Kincaid, WR Keon Coleman, and more!
…
continue reading

1
The Scientific Enneagram | A Discussion w. Danielle Fuller
56:17
56:17
Play later
Play later
Lists
Like
Liked
56:17For the Full Episode go to | www.aroundthecircle.org What happens when engineers, psychologists, and Enneagram coaches meet in one person? You get Danielle Fuller—founder of Scientific Enneagram, expert in data, and a compelling voice at the intersection of systems theory and personality work. In this episode, we dive deep with Danielle into the sc…
…
continue reading

1
Could the Bills Ever Move on from Beane and McDermott?
14:06
14:06
Play later
Play later
Lists
Like
Liked
14:067:30AM Hour 1 Jeremy White and Joe DiBiase discuss the expectations for the Bills this year, and whether the team could move on from their head coach or general manager. They debate whether they are a package deal, or if one could go before the other.
…
continue reading

1
What's the Bar for "Success" for the Bills Season
22:12
22:12
Play later
Play later
Lists
Like
Liked
22:127:00AM Hour 2 Jeremy White and Joe DiBiase debate what the Bills need to accomplish to have a "successful" season. The guys wonder if HC Sean McDermott could be let go if they fall short again.
…
continue reading

1
What to Expect from Bills WR Room in 2025
14:54
14:54
Play later
Play later
Lists
Like
Liked
14:546:30AM Hour 1 Jeremy White and Joe DiBiase dive into some WR talk following some comments from offensive coordinator Joe Brady yesterday. The guys discuss the additions to the room that should be able to separate.
…
continue reading

1
Connor McDavid Searching for First Stanley Cup
25:11
25:11
Play later
Play later
Lists
Like
Liked
25:116:00AM Hour 1 Jeremy White and Joe DiBiase discuss the Stanley Cup Final series that drops the puck tonight. The guys compare superstar Connor McDavid to Bills QB Josh Allen.
…
continue reading

1
The Science of Heart Coherence: How To Sync Your Heart and Mind For Stress-Relief And Emotional Regulation | The Quickie
15:46
15:46
Play later
Play later
Lists
Like
Liked
15:46There’s a missing link in our mental health routines, and it has everything to do with our HRV (heart rate variability) and the emotional alignment of our mind and heart. In this week’s quickie, we’re diving into the science of heart coherence — a powerful physiological state that can regulate your nervous system, reduce stress, and help you reconn…
…
continue reading

1
Jon Lovitz Knows Bobby’s Horrible in Bed
1:23:15
1:23:15
Play later
Play later
Lists
Like
Liked
1:23:15The one and only Jon Lovitz joins us. Jared Goldstein tries to seduce him. We talk tiny dick bits, bipolar alcoholics, Hollywood bombs, Katherine Hepburn, the SNL cast, scissoring, and Happy Gilmore 2. Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to www.joinbilt.com/belly. That’s www.joinbilt.com/belly. …
…
continue reading
I’m pretty sure everyone listening will want to either get out of debt, reduce the amount of clutter in their life, crush other financial goals, become healthier and happier… OR, why even choose? Why not select: d - all of the above?! That’s because that was the outcome of our guest today, Ashlee Piper, who documented her journey in her new book No…
…
continue reading

1
Practicing Peace | Guided Sleep Hypnosis
1:00:18
1:00:18
Play later
Play later
Lists
Like
Liked
1:00:18Tonight, we're going practice experiencing peace- not as something that comes in the quiet after struggle, stress or tension, but as a state in it's own right. A state in which your heart and mind and gut are in alignment, and your mind is clear and connected to the quiet pulse of nature. We deserve to access this state of calm, just because. As al…
…
continue reading
6-10am Full show talking Bills and if Josh Allen could lead the drought Bills to the playoffs, and if the Sabres should go in on the Jason Robertson trade talks.
…
continue reading

1
Hour 1 - Can Josh Allen lead the drought Bills to the AFC Championship Game
42:38
42:38
Play later
Play later
Lists
Like
Liked
42:386-7am Hour 1 Jeremy and Joe talk about if Josh Allen could take a drought Bills team to the AFC Championship Game.
…
continue reading

1
Hour 2 - Robertson trade talks, can Adams make a big move this offseason
39:59
39:59
Play later
Play later
Lists
Like
Liked
39:597-8am Hour 2 Jeremy and Joe talk about a possible Jason Roberson trade and if Kevyn Adams will make a big offseason move.
…
continue reading

1
Hour 3 - More former Sabres in the Stanley Cup Final, Jean-Luc Grand-Pierre joins the show
40:19
40:19
Play later
Play later
Lists
Like
Liked
40:198-9am Hour 3 Jeremy and Joe talk with Jean-Luc Grand-Pierre about the Sabres hire of Jarmo Kekalainen
…
continue reading

1
Hour 4 - Stefon Diggs mentor for young Patriots wide receiver core
38:13
38:13
Play later
Play later
Lists
Like
Liked
38:139-10am Hour 4 featuring Alex Barth talking Patriots and who are the quarterbacks that have thrown 50 touchdowns the last two seasons.
…
continue reading

1
Jeremy Prepares for Coaching his First Tee Ball Game
11:24
11:24
Play later
Play later
Lists
Like
Liked
11:249:30AM Hour 4 Jeremy White and Joe DiBiase have some fun in the final segment of the day, and Jeremy explains his struggle with his sons tee ball team!
…
continue reading

1
Stefon Diggs Drama and Patriots Check in with Alex Barth
24:42
24:42
Play later
Play later
Lists
Like
Liked
24:429:00AM Hour 4 Jeremy White and Joe DiBiase are joined by Alex Barth to check in on the New England Patriots. The guys discuss the Diggs drama, expectations for the team, and what Mike Vrabel could bring.
…
continue reading

1
Jean-Luc Grand-Pierre on Jarmo Kekalainen Being Added to Sabres
14:08
14:08
Play later
Play later
Lists
Like
Liked
14:088:30AM Hour 3 Jeremy White and Joe DiBiase are joined by Jean-Luc Grand-Pierre to give his take on the Sabres adding Jarmo Kekalainen. Grand-Pierre shares the Blue Jackets perspective on his tenure as the GM of the Columbus franchise.
…
continue reading

1
Remembering Former Sabres in the Cup Finals
21:11
21:11
Play later
Play later
Lists
Like
Liked
21:118:00AM Hour 1 Jeremy White and Joe DiBiase take a call asking why the Sabres fired Tim Murray so fast but have kept Kevyn Adams as GM for so long. The guys then get into past Sabres in the Stanley Cup Final.
…
continue reading
7:30AM Hour 2 Jeremy White and Joe DiBiase continue discussing the Sabres search for a shakeup. They get into Dallas forward Jason Robertson as an idea.
…
continue reading

1
Built In The Background: Your Hidden Season Is Preparing You For Purpose
23:51
23:51
Play later
Play later
Lists
Like
Liked
23:51In this episode, Myles unpacks the power of preparation, the beauty of obscurity, and why your greatest growth often happens behind the scenes. If you’ve ever felt overlooked or questioned when your moment will come, this episode is for you. Not every season is meant to be seen. God often builds us in hidden places, away from the spotlight, in sile…
…
continue reading
7:00AM Hour 2 Jeremy White and Joe DiBiase react to reports that Sabres GM Kevyn Adams has been calling around the NHL looking to make a big splash. The guys discuss what the move could look like, who may be headed out, and the impact Jarmo Kekalainen may have on the move.
…
continue reading

1
Closest Wide Receivers to 1,000 Receptions
12:51
12:51
Play later
Play later
Lists
Like
Liked
12:516:30AM Hour 1 Jeremy White and Joe DiBiase play some instant trivia on who the four closest receivers are to 1,000 catches in their career.
…
continue reading

1
Mind The Gap: 2025 Global Communication Report Recap
47:36
47:36
Play later
Play later
Lists
Like
Liked
47:36Based on a survey of over 1,000 PR professionals, the 2025 Global Communication Report from the USC Center for Public Relations reviews how AI, hybrid work, generational shifts, influencer culture, and polarization are reshaping public relations. To download the report, go to this link Key Takeaways from the Discussion: Public relations is entering…
…
continue reading