Best JOX FM | Cumulus Media Birmingham Podcasts (2025)

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5-19-25 3 Man Front Hour 4: #PatPonders, best CFB logos & Notre Dame vs USC no more 45:16

17m ago45:16

45:16

The final hour of Reaction Monday's 3 Man Front featured a brand new edition of #PatPonders, our picks for the best logos across all of college football & the Notre Dame-USC rivalry possibly coming to an end. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-19-25 3 Man Front Hour 3: SEC helmet bracket, Alabama uniform debate & your texts 44:21

36m ago44:21

44:21

The third hour of Reaction Monday on 3 Man Front featured the unveiling of our first SEC helmet bracket, Conrad's controversial idea for new Alabama football uniforms & tons of your angry texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-19-25 3 Man Front Hour 2: Your calls on the Stallions, Braves & SEC Softball 45:05

31m ago45:05

45:05

Hour 2 of Monday's 3 Man Front focused on your calls & texts from this weekend's events, including the Braves taking 2 of 3 from the Red Sox & this week's SEC Baseball Tournament in Hoover! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-19-25 3 Man Front Hour 1: SEC baseball weekend recap, Stallions' clinch playoff spot & PGA Championship 43:33

1h ago43:33

43:33

Hour 1 of 3 Man Front's Reaction Monday featured a recap of the weekend's SEC baseball & softball action, the Stallions clinching a playoff spot & Scottie Scheffler winning another major. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-19-25 McElroy & Cubelic in the Morning Hour 3: What was your Graduation music? 46:27

3h ago46:27

46:27

Monday's 9am hour of Mac & Cube rolled on with our high school graduation remembrance and a look back at the Top 100 songs of those years; then, Cole stumbled upon a CD section at a store and didn't know they still existed; later, listeners chime in with how they enjoy music, both past & present; and finally, what's the one CD you'd listen to for t…

1
5-19-25 McElroy & Cubelic in the Morning Hour 2: Which SEC offenses are in the best spot; Graduations are coming; Steve Wiltfong talks CFB 47:09

3h ago47:09

47:09

The 8am hour of Monday's Mac & Cube continued with the best WRs in the SEC as we get into which ones have the best spots & situations; then, Steve Wiltfong, who covers recruiting & Transfer Portal for On3, tells McElroy & Cubelic what teams have made the best moves heading into 2025; later, with graduations season upon us, the guys wonder if High S…

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Steve Wiltfong, who covers recruiting & Transfer Portal for On3, tells McElroy & Cubelic what teams have made the best moves heading into 2025 15:59

1h ago15:59

15:59

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-19-25 McElroy & Cubelic in the Morning Hour 1: Best WRS in the SEC; Scheffler's win means what?; Paul Finebaum talks SEC 47:28

5h ago47:28

47:28

Monday's 7am hour of Mac & Cube began with Greg's excitement that Scottie Scheffler got the win and Cole's excitement over the UFL playoffs being set; then, Paul Finebaum, from the SEC Network, tells us what he wants to know after the SEC spring meetings and why College Football is at a tipping point; later, the guys go through the best WRs in the …

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Paul Finebaum, from the SEC Network, tells McElroy & Cubelic what he wants to know after the SEC spring meetings and why College Football is at a tipping point 13:55

5h ago13:55

13:55

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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Bill Clark Show! - Impacts of Coaching 30:14

3d ago30:14

30:14

This week, Coach Bill Clark talks all about the impacts of coaching! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-16-25 3 Man Front Hour 4: Matt Campbell, Caleb Williams & the UFL, and #PatPonders! 46:04

3d ago46:04

46:04

In the last hour of this week's 3 Man Front we discussed where Matt Campbell ranks among other CFB head coaches, if Caleb Williams almost played in the UFL, had #PatPonders & more of your texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-16-25 3 Man Front Hour 3: Mud balls @ PGA, Molly's Movie Minute, and your texts! 45:55

3d ago45:55

45:55

Hour three of 3 Man Front included discussion about the soft conditions & mud balls impacting the opening round of the PGA Championship, Molly's movie review of The Goonies, and continued with your calls & texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-16-25 3 Man Front Hour 2: Barrett Sallee, turf talk with Pat & your calls 45:49

3d ago45:49

45:49

Hour 2 of Friday's 3 Man Front included Barrett Sallee discussing the Braves' weekend series against the Red Sox, some in-depth turf talk courtesy of Pat & more of your phone calls! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Barrett Sallee's Atlanta Braves update 15:41

3d ago15:41

15:41

Barrett Sallee of the Braves Radio Network joined 3 Man Front on Friday to discuss the Braves finally getting to .500, this weekend's series against the Red Sox and the impending return of Ronald Acuna & Spencer Strider! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-16-25 3 Man Front Hour 1: SEC baseball recap, Wimp Sanderson & Belichick on Good Morning America 44:59

3d ago44:59

44:59

Hour 1 of Friday's 3 Man Front featured a rough night of baseball for Alabama & Auburn, Wimp Sanderson weighing in on the Alabama basketball roster & Bill Belichick's interview on Good Morning America! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Wimp Sanderson talks Jimmy Rane foundation & Alabama's basketball roster & 19:05

3d ago19:05

19:05

The coach Wimp Sanderson made his weekly visit with us on 3 Man Front to discuss his time at last night's Jimmy Rane Charity Banquet & how Alabama basketball's roster is shaping up this offseason. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-16-25 McElroy & Cubelic in the Morning Hour 3: What would your team's identity be; was letting go of Bielema a mistake for Arkansas; Dick Jerardi talks The Preakness 47:33

3d ago47:33

47:33

Friday's 9am hour of Mac & Cube started off with Dick Jerardi, thanks to BetOnLine, telling us what to expect from The Preakness; then, with Bret Bielema getting an extension at Illinois, the guys ask if Arkansas was smart to let him go; later, what would you want the identity of your team to be; and finally, we set up our game watching weekend, th…

1
Dick Jerardi, thanks to BetOnLine, tells McElroy & Cubelic what to expect from The Preakness and how best to wager the event 14:10

3d ago14:10

14:10

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-16-25 McElroy & Cubelic in the Morning Hour 2: ACC in 2025; what being an impact player truly means; Roddy Jones talks ACC 47:29

3d ago47:29

47:29

The 8am hour of Friday's Mac & Cube continued with a look at impact players and the guys saying what being an impact player truly means & why On3 is wrong; then, we try to figure out which fraternity Cole would've joined back in college; later, Roddy Jones, football & baseball analyst for ESPN, tells us how he feels about UNC after hearing Belichic…

1
Roddy Jones, football & baseball analyst for ESPN, tells McElroy & Cubelic how he feels about UNC after hearing Belichick speak, who the true contenders in the ACC are, and how much of a Playoff impact ... 19:14

3d ago19:14

19:14

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-16-25 McElroy & Cubelic in the Morning Hour 1: Impact players in 2025; no more early kicks for Ohio State?; youth sports now vs. back in the day 47:42

3d ago47:42

47:42

Friday's 7am hour of Mac & Cube kicked off with the guys lamenting the rising cost of youth sports & remembering how good playing ball as a kid was; then, Cole & Greg laugh at a bill that has been introduced in the state of Ohio to ban noon kickoffs; and later, there's a new ranking system that the boys are struggling to comprehend. "McElroy & Cube…

1
5-15-25 3 Man Front Hour 4: CFB win total picks, Deion on Netflix & more texts 46:07

4d ago46:07

46:07

The final hour of Thursday's 3 Man Front included some of the early CFB win totals that we think Vegas got wrong, Deion Sanders coming to Netflix in 2026 & tons of your texts on all of today's topics! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-15-25 3 Man Front Hour 3: Best NFL schedule reveals, Charles Barkley talks Auburn NIL & your calls 45:49

4d ago45:49

45:49

The third hour of Thursday's 3 Man Front featured our favorite NFL schedule reveals from last night on social media, our thoughts on Charles Barkley's comments about contributing to Auburn's NIL & your calls! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
5-15-25 3 Man Front Hour 2: Rodney Orr, no early games for Ohio State & texts 46:57

4d ago46:57

46:57

Hour 2 of Thursday's 3 Man Front included Rodney Orr sharing some recruiting updates for Alabama football, an Ohio politician trying to outlaw 11 am kickoffs for the Buckeyes & tons of your texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Rodney Orr talks Alabama recruiting, Labaron Philon & more 15:23

4d ago15:23

15:23

TiderInsider's Rodney Orr made his weekly visit with us on 3 Man Front to share the latest from the recruiting trail for Alabama football, including another 5-star scheduling a visit to Tuscaloosa. Plus, his thoughts on the offseason for Nate Oats so far. See omnystudio.com/listener for privacy information.…

1
5-15-25 3 Man Front Hour 1: Louisiana NIL, Nick Saban on NIL & your calls 43:45

4d ago43:45

43:45

Hour 1 of Thursday's 3 Man Front featured Louisiana's new executive order focused on NIL, Nick Saban's thoughts on what the first changes to NIL need to be & your calls! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-15-25 McElroy & Cubelic in the Morning Hour 3: Rebranding done right/wrong; Wimp Sanderson talks ball 47:26

4d ago47:26

47:26

Thursday's 9am hour of Mac & Cube saw Wimp Sanderson, former men's basketball coach at Alabama, asks McElroy & Cubelic why QBs often bust in the NFL; then, with MAX un-re-branding themselves, the guys look back at the rebrands that worked and those that did; later, Cole & Greg get into a heated debate over the legacy of Apple; and finally, listener…

1
Wimp Sanderson, former men's basketball coach at Alabama, asks McElroy & Cubelic why QBs often bust in the NFL 15:03

4d ago15:03

15:03

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-15-25 McElroy & Cubelic in the Morning Hour 2: Auburn's win total; Butch Thompson talks AU baseball; Mark Blackburn talks PGA 47:27

4d ago47:27

47:27

The 8am hour of Thursday's Mac & rolled on with Butch Thompson, Auburn's head baseball coach, telling us how he's lead his team to this monstrous season, and what made the "movie script" moment with first-base coach Andrew Dutton so special; then, the guys like what Butch Thompson has been teaching his players to set themselves up later in life; la…

1
Mark Blackburn, director of instruction at Greystone Country Club, tells McElroy & Cubelic how Quail Hollow will play in this weekend's PGA Championship 13:02

4d ago13:02

13:02

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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Butch Thompson, Auburn's head baseball coach, tells McElroy & Cubelic how he's lead his team to this monstrous season, and what made the "movie script" moment with first-base coach Andrew Dutton so special ... 20:26

4d ago20:26

20:26

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-15-25 McElroy & Cubelic in the Morning Hour 1: SEC & Big Ten win totals; Greg's pro-am round recap 47:12

4d ago47:12

47:12

Thursday's 7am hour of Mac & Cube began with a look back at our time at the Regions Tradition and the fun that was had out at Greystone; then, Greg weighs in on Bill Belichick and UNC; later, Cole & Greg have fun with the win totals for the Big Ten; and finally, it's the SEC's turn to have their win totals inspected. "McElroy & Cubelic In The Morni…

1
5-14-25 3 Man Front Hour 4: Skip Holtz, #PatPonders & TWTIS 45:58

5d ago45:58

45:58

The final hour of Wednesday's 3 Man Front included Skip Holtz previewing the Stallions road trip to take on the Battlehawks. Plus, brand new editions of #PatPonders AND The Worst Thing I've Seen! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Skip Holtz talks Stallions' comeback, QB injury news & road trip to St. Louis 13:42

5d ago13:42

13:42

Birmingham Stallions head coach Skip Holtz made his weekly visit with us on 3 Man Front to recap the Stallions' Mother's Day Miracle, share the latest injury updates from the QB room & preview this weekend's trip to St. Louis! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-14-25 3 Man Front Hour 3: Brett Norsworthy, SEC at Regions & your texts 46:12

5d ago46:12

46:12

The third hour of Wednesday's 3 Man Front featured Brett Norsworthy giving his thoughts on the SEC potentially adding a ninth conference game, audio from Nick Saban & Hugh Freeze at the Regions Tradition & more of your texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Brett Norsworthy talks 9 conference games, SEC expectations & CFB Playoff 17:54

5d ago17:54

17:54

Brett Norsworthy of the Ole Miss Sports Network joined 3 Man Front on Wednesday to chime in with his takes on if the SEC should add a ninth conference game, which SEC teams are getting too much preseason hype & the future of the CFB Playoff. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-14-25 3 Man Front Hour 2: Dave Shumate, CFB Playoff news & P-Town deep dive 46:18

5d ago46:18

46:18

Hour 2 of Wednesday's 3 Man Front included Dave Shumate listing every SEC program's biggest villain, the latest on potential changes to CFB Playoff seeding & very special surprise for Conrad. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Dave Shumate on the SEC's biggest villains 17:39

5d ago17:39

17:39

Dave Shumate from SEC Unfiltered stopped by Wednesday's 3 Man Front to discuss who the biggest villain is for each SEC college football program over the last 25 years. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-14-25 3 Man Front Hour 1: The Pete Rose debate, Brian Edwards & Nick Saban at Regions 45:58

5d ago45:58

45:58

Hour 1 of Wednesday's 3 Man Front featured our thoughts on Pete Rose becoming eligible for the Hall of Fame, Brian Edwards' favorite SEC win totals for the 2025 season & Nick Saban's comments from Regions. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Brian Edwards' CFB & NFL futures picks 13:45

5d ago13:45

13:45

Brian Edwards from Vegas Insider & Major Wager made his weekly visit with 3 Man Front to share his favorite plays for the new preseason win totals for SEC schools, including Auburn, Alabama & Florida. Plus, some early NFL futures! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-14-25 McElroy & Cubelic in the Morning Hour 3: UNC's future under Belichick; coaches weigh in on GM role 44:29

5d ago44:29

44:29

Wednesday's 9am hour of Mac & Cube got underway with the guys going further into what the role of GM is, especially after what Kirby Smart told us earlier about the gig; then, after Bill Belichick finally speaks after that wild CBS interview, Cole & Greg explain why things may not be off the rails at UNC; later, speaking of UNC, is their win total …

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5-14-25 McElroy & Cubelic in the Morning Hour 2: Kalen DeBoer, Kirby Smart, and Charles Barkley LIVE 47:24

5d ago47:24

47:24

The 8am hour of Wednesday's Mac & Cube kept on with Kirby Smart, Georgia's head coach, telling us what he likes about his team this year & sets the record straight on his thoughts about the GM role for his program; then, Kalen DeBoer, Alabama's football coach, tells us how their offseason has gone, asks why no one is talking about Ryan Williams, th…

1
Charles Barkley, NBA legend & basketball Hall of Famer, tells McElroy & Cubelic how hard it is for current NBA players in the postseason, and why he won't give money to NIL 6:55

5d ago6:55

6:55

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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Kalen DeBoer, Alabama's football coach, tells McElroy & Cubelic how their offseason has gone, asks why no one is talking about Ryan Williams, then says how he expects to split QB reps in the fall 11:09

5d ago11:09

11:09

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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Kirby Smart, Georgia's head coach, tells McElroy & Cubelic what he likes about his team this year & sets the record straight on his thoughts about the GM role for his program 9:28

5d ago9:28

9:28

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-14-25 McElroy & Cubelic in the Morning Hour 1: Hugh Freeze, Greg Sankey, AJ McCarron LIVE; Early Kick Times released for CFB 47:31

5d ago47:31

47:31

Wednesday's 7am hour of Mac & Cube started off at the Pro-Am of the Regions Tradition as Greg explains how he's getting ready to play today; then, the guys get excited for LSU vs. SMU as well as the announced kick times for some of the early games in 2025; later, we get an update on our "Mac & Cube Investigate" series involving the baseball bat sca…

1
Hugh Freeze, Auburn's head coach, tells McElroy & Cubelic what he learned from his team during spring ball, and how the QBs have looked so far 9:13

5d ago9:13

9:13

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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AJ McCarron, former QB at Alabama, tells McElroy & Cubelic what he thought of Alabama's offense after spring ball & what he looks for when he watches college football today 7:50

5d ago7:50

7:50

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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Greg Sankey, Commissioner of the SEC, tells McElroy & Cubelic what went down in the recent meetings and why roster spots are a point of emphasis 7:30

5d ago7:30

7:30

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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5-13-25 3 Man Front Hour 4: #PatPonders, SEC APR scores & Belichick at ACC meetings 46:02

6d ago46:02

46:02

The final hour of Taco Tuesday's 3 Man Front included a new edition of #PatPonders, Alabama leading the SEC in APR & Bill Belichick addressing his relationship at the ACC Spring meetings. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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