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PREP Athletics is a company that helps basketball players find the right fitting prep schools to help them meet their goals. This podcast features PREP Athletics founder Cory Heitz's valuable expertise and vast connections to share insights and stories about the past, present, and future of prep school basketball. It also features in depth interviews with prep school basketball coaches from all competitive levels. Cory is a prep school alum, former D1 player, and Air Force veteran. Learn mor ...
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Need help navigating the college admissions process? We’re here to help! Every other Monday we’ll bring you exclusive interviews with Former Admissions Officers, graduates from top universities, and admissions experts. Each episode will be filled with application tips and first-hand experiences that will help you get into your dream school. Brought to you by InGenius Prep, the world’s largest team of Former Admissions Officers. Questions or comments? Email us at [email protected] InGe ...
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Vox Scream

Mark Meyer, George Pratt, Joe Gallo

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A Warhammer 40,000 Kill Team podcast where we aim to help players of all skill levels supercharge their game and separate the signal from the noise. Hosted by Mark Meyer, George Pratt, and Joe Gallo. Coming to you from The Triangle in North Carolina. Thanks for listening, and enjoy the show
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Are you ready to hear about the realities of bodybuilding that nobody else is talking about? Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker. Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding. As a coach working in the industry, with connections across the globe, I am able to bring you a multitude o ...
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Long Range Pursuit Podcast, presented by Gunwerks, is the authoritative podcast on all things surrounding the science and techniques of long range hunting and shooting. Aaron Davidson and the Gunwerks crew along with a variety of industry expert guests discuss long range and precision rifle topics from hunting to competition tactics, ballistics, gun setup, gear selection, product design, gunsmithing, bullet performance, and a whole lot more.
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Hosted by Eric Cafferty, owner of The Mecca Gym. A strength and conditioning coach as well as a contest prep specialist with over a decade of experience. The focus of this podcast is to dive into the mindset and the drive of people who have done incredible things with their lives!
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Fantasy Football fans, this is the podcast for you. Marcas Grant and Michael F. Florio provide detailed fantasy football analysis combining in-depth stats and film study to help you win your league and earn bragging rights over your friends, coworkers or family. A mix of humor and pop-culture references keep the show fresh and light, & will expose you to new movies, music, books and more!
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Covering the Canadian Rimfire Precision Series of events. We'll be talking about the different matches, getting started and tips on getting better. We'll cover some gear and common questions people have about our events.
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Building a strong body takes time, determination, and a real thirst for progress. It's not just about achieving a great physique, but also about building inner strength and resilience. This is the core mission of Beyond The Prep Podcast, hosted by Sherrie Kapach, a passionate bodybuilder who is always excited to help both new and experienced competitors get the most out of the sport. Her passion for bodybuilding sparked after a surgery put her in a delicate state. But, a fighter that she is, ...
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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The Sunday Shakeout seeks to share the untold stories of top high school, collegiate, and professional runners. The mission? To showcase the humanity and unique journeys of these athletes. Through deep, authentic conversations, I aim to inspire my audience to pursue both athletic and personal success, seeing running not just as a set of goals, but as a path of growth and transformation along the way.
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Hey guys, I'm Sara! I'm training for my first ever (underline, highlight, and italicize!) bodybuilding competition! I'll be competing in Figure and I want to use this, and my Instagram account, @sarasfigure, to document my progress through the thick, lean, and shreds. I want to show that anybody can do this if they have the discipline and drive, and most importantly I want to be able to share some of my knowledge with you so you can apply to whatever your fitness goals may be! So join me and ...
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Generation Money

David Wong and Tyler Golod

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As high schoolers, David and Tyler know that we are often unexposed to the real business world. Realizing the need, we created this podcast with hopes to give others an insight into different fields and professions through interviews with current working professionals. David Wong is a member of the Junior Economic Club and is currently a high schooler at Whitney Young. Tyler Golod is also a member of the Junior Economic Club and is currently a high schooler at Jones College Prep.
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Losing weight is challenging and knowing how to keep it off is confusing. Everyone starts their “diet” on Monday and often break by Thursday because “stress” or health issues get in the way. If that sounds like you then meet Karina Rabin. She was born with a genetic kidney disease, ( PKD ), had 2 c-sections & shares with you how she got fit & healthy by eating real foods we all love. This podcast includes nutrition, meal prep, fitness, health, how to overcome the fear of carbs and how to hav ...
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The Airgun Geek's podcast is dedicated to sharing our personal experiences and enthusiasm for the sport with other airgun enthusiasts. Through engaging discussions and expert insights, we aim to provide valuable tips and tricks to help our listeners improve their skills and enjoyment of the sport. We are committed to fostering a community of passionate and knowledgeable air gunners and to promoting the sport of air gunning. Check out our website at www.airgungeeks.com
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Hey there, Welcome to “Marketing EdVenture with Jacque’ Walker”, THE HUB for Business, Fashion, Marketing, and other CTE Educators that integrate marketing into the learning experience. I’m a former educator who taught 14 years in a magnet school crafting a 4-year Fashion Marketing program; 3-year dual credit Visual Presentation certification; and certified entrepreneurship academy while being a DECA advisor. I have over 20 years of experience in sales, retail management, and project managem ...
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Midlife Mojo: Fitness over 50 for Flourishing in Menopause

Lisa DuPree, M.S. | Fitness & Fat Loss Coach for Women Over 50

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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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The Bikini Geek Podcast

The Bikini Geek Podcast with IFBB Pro Christina Friscia

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IFBB Bikini Pro Christina Friscia discusses all things regarding the NPC and IFBB Bikini division. We'll be talking about how to be the best competitor and athlete, how to be the best client, and how to be the best YOU when you decide to do a bikini bodybuilding contest. From posing to prep, suits to jewelry, hair and makeup to tanning, and everything in between, this is your main resource for competing on the NPC/IFBB Bikini stage and feel confident. This podcast will be serving REAL with a ...
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Making healthy living easy and accessible for everyone! In this video, we'll be sharing simple and practical tips to help you adopt a healthier lifestyle without feeling overwhelmed. From easy meal prep ideas to stress-reducing techniques, we've got you covered. Say goodbye to complicated diets and hello to a balanced and thriving you! Check out the latest news and updates by visiting our dedicated link here: https://cuty.io/3YksdSXZ (https://cuty.io/3YksdSXZ). You won't want to miss out on ...
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Thought I’d never be cool enough to have a podcast, but here I am. I am a bodybuilder, student, and I work in marketing. But I’m also the girl who “spills the tea” So this is the tea part & you’re invited.
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Courtney For Life

Courtney For Life

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A real and relatable taco-loving entrepreneur sharing audio bits of all things related to well-rounded nutrition, strength training and a healthy and confident mindset... without the filters.
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Welcome to the FrameX Podcast, the friendly and approachable show that takes you on a fun journey through the world of real estate photography. Join us for engaging conversations, practical tips, and hilarious behind-the-scenes stories as we explore techniques, lighting, editing, business strategies, and the latest trends. Whether you're a beginner or a seasoned photographer, we're here to make real estate photography exciting, easy to understand. Professionals in the industry are also welco ...
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The MCM Podcast

Monmouth County Memez

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The MCM Podcast is a talk show where the masterminds behind the @MonmouthCountyMemez Instagram Page host and interview New Jersey's most prominent Social Media profiles including influencers, musicians, comedians, DANK meme pages, photographers, and successful businesses owners. They plan on discovering what makes each account unique and shedding light on how they were able to garner the success of their pages.
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Nerds Who Lift Podcast

Nerds Who Lift Podcast

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A podcast for the nerdy, geeky, and socially awkward who wish to be strong. Not all were born the jock type or natural athletes, but we all deserve to find the healthiest and strongest versions of ourselves. An origin story is one of the most defining aspects of any hero's transformation. Weeding through all the bro-science, fad diets, and contradictory information so you can find the best fitness practice for you. This podcast is your road map to starting your own origin story. Cue music an ...
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Butcher BBQ Podcast

David Bouska - Butcher BBQ

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Butcher BBQ podcast will help you get ahead of the curve on learning for any grill lover. Host David Bouska has 34 years in the meat business, inductee in the Oklahoma BBQ Hall of Fame, along with being a 2 time World BBQ Champion. He teaches you his unique way of understanding the world of competition and back yard grilling. He shares his knowledge on his products along with many quests that are friends in the business, retail store owners, fellow cooks, and restaurant owners. All sharing t ...
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Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry l ...
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Audition Secrets

Broadway Podcast Network

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The audition process can make or break a performer's progress. Join Broadway veteran Justin Guarini every week to hear what it takes to stand out from the competition, avoid common mistakes, and unlock the next level of your musical theater career. Have you ever walked out of an audition room and asked yourself: "I could've done so much better, why was that so terrible?" Justin has too, many times, more than he can remember. So, he started searching for a new way to nail auditions and book m ...
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Have a question or a topic for an episode? Send Lisa a text. Host Lisa DuPree opens up about the emotional rollercoaster of preparing for her first physique competition at 59. Just three weeks away from stepping on stage, Lisa shares what’s been happening behind the scenes with unexpected emotional triggers and how the pressure of prep and daily li…
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Think PA school is just studying hard and wearing scrubs? In this episode, we’re pulling back the curtain on the real, behind-the-scenes reality of PA school—from non-stop exams and clinical rotations to the emotional rollercoaster no one warns you about. VIP Days! There's NOTHING out there like VIP Days!🌟 We meet on Zoom and: Write your entire per…
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To set up a complimentary strategy call, CLICK HERE. What makes a college essay stand out at top schools like Harvard, Stanford, or Yale? In this episode, we sit down with Dave Marcus, Pulitzer Prize-winning journalist, bestselling author of Acceptance, and former high school teacher, to unpack the art of storytelling in college applications. Dave …
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Today on the show is none other than Wyatt Carr, the rising star from Coeur d’Alene. He’s a rising junior out of Coeur d’Alene, Idaho, and one of the top young distance runners in the entire Northwest. He has ran 4:13 for the full mile, 8:58 for 3200m at Arcadia, and 15:03 for 5K XC. The guy’s legit. But what makes Wyatt really interesting isn’t ju…
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Send us a text Sarah welcomes Connor Launder to The Beyond Condition Podcast for an insightful episode into facing challenges during prep and how big decisions have to be made in order to bring your best to stage. Connor shares his 2025 prep with the listeners, that has offered plenty of obstacles. Connor faced a health issue before his first plann…
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Have you heard the notion that diet does not matter for success in BJJ? While this may be true for some folks (potentially blasting gear) this more than likely is not the case for you. Why, in other sports do the best of the best spend so much time and money to keep themselves as healthy as possible? Think of Tom Brady, LeBron, GSP, what do they do…
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Send us a text Welcome back to our Mini Prep Series and what a banger of an episode! We went on a real journey of all the chats. From food appreciation to Female Bodybuilding Competitive talk, all the way through to noise sensitivity when fatigued and the feels on the lead up to a show. We hope you enjoy our explorations in this one! S & R x Watch …
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Have a question or a topic for an episode? Send Lisa a text. You've cut carbs, skipped meals, increased your cardio, and still the scale won't budge. You're doing all the things, but nothing's working the way it used to. In this episode, Host Lisa DuPree shares the lessons and strategies from her own body transformation. From overcoming common fat-…
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Nervous about the MMI format in your upcoming PA school interview? In this episode, we break down exactly what to expect, how to master ethical and scenario-based questions, and why your communication style could make or break your chances—plus, why practicing with mock interviews is your secret weapon to getting accepted! Mock Interview here! Not …
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Time to answer a recurring question, are private lessons worth the cost? Jiu jitsu gyms and their coaches rely on private lessons as a means of making a living. But are you really getting your money's worth? The truth is really how your coach carries out the private lessons, and if you aren't loving your progress, you need to say something to make …
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This week we've got Sam Ply back on the show to talk about team tournaments. Sam is preparing to run ATC in Chattanooga on July 12-13, and Joe and George are preparing for ACO this weekend. How does one get ready for a team based KT event? We also try to speculate about the Typhon Teams based on their 40k data cards - how close did we come now that…
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Join us as we sit down with Ryan Steacy from IBI to catch up on all things rimfire in his life. On top off being busy keeping us all fed with amazing barrels, he's also keeping the flow of the new Deuce 2.0 actions going and shot the NRL22 Championships. The Rimfire Nation Podcast is proudly presented by Tesro.ca…
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Are you achey all the time even though you train jiu jitsu and lift regularly? Maybe you are missing something FUNDAMENTAL. Becoming strong in uncomfortable positions is the name of the game, and we detail how you can actually get there. Spoiler alert: It's not from doing a 5 minute mobility flow every now and then. ---------------------- BULLETPRO…
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Marcas Grant, Michael F. Florio, and LaQuan Jones open the show a discussion on LQ’s haterade for Cooper Kupp before discussing the latest fantasy-relevant news including Aaron Rodgers signing with the Steelers and the Texans signing Nick Chubb to a one-year deal. (0:27) Next, the crew debates whether or not Terry McLaurin skipping minicamp is a bi…
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What happens after you step off stage at your bodybuilding competition? Many competitors struggle with binge eating, bloating, weight gain, post show blues, and just lack of routine and structure in general and we are here to help! In this episode we give you our guide to navigating a successful and healthy post show period. Follow us on IG @prepli…
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Daniel Poneman, one of the most influential agents in college and professional basketball, joins this podcast. Daniel, a Chicago basketball mainstay, got his start as a teenage scout and has since built a reputation as a top NIL and NBA agent, helping hundreds of players navigate the complex journey from high school to college and beyond. In this e…
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In this episode, we're breaking down exactly what NOT to include in your CASPA experience section and paragraphs—and what to focus on instead to make your app stand out to PA schools! VIP - Create your entire app 1:1 🌟 We meet on Zoom and: Write your entire personal statement Write all your CASPA experience paragraphs Program match and pick the bes…
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Send us a text Sarah welcomes Dr. Lisa Lewis to The Beyond Condition Podcast to share her experience as a Licensed Psychologist and Certified Addictions Counselor. We have recently delved into 2 episodes that have shared life changing, traumatic events, with guests that have rebuilt their lives. Having this opportunity to invite Lisa on to discuss …
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Hey friends! I haven't done a solo podcast in quite a while. Life has been a rollercoaster lately with my shortened track season, going to Paris for spring break, and closing up the school year. I figured it would be a good time to air my thoughts on the current state of The Sunday Shakeout and use this to guide my mission this summer for the show.…
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Are you tired of having to pay an arm and a leg every time you compete? The pros have to do the exact same thing. Adam Jones and friends have been helping to put Australian jiu jitsu on the map for years. Some people are saying the M-16 walked so CJI could run... It all goes down June 13th at 5pm (Adelaide Australia time) Get your tickets: https://…
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Have a question or a topic for an episode? Send Lisa a text. Ever wondered what it’s really like to step on stage for a fitness competition in your 50s? In this episode, host Lisa DuPree pulls back the curtain on her very first FIT Model competition experience, from backstage jitters and early-morning glam to surprising results. You’ll hear what it…
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You finally landed a PA school interview—don’t blow it with one of these common (and preventable!) mistakes. In this episode, we’re breaking down the biggest errors we see pre-PAs make during interviews, from red flag answers to body language—and exactly how to avoid them. If you want to walk out of your interview feeling confident (and get that ac…
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Marcas Grant, Michael F. Florio, and LaQuan Jones bring you another exciting edition of the Fantasy Cheat Sheet livestream! They open the show discussing the negative impact that a JK Dobbins signing could have for Broncos RB RJ Harvey and detail how Anthony Richardson’s shoulder injury impacts the QB competition in Indianapolis. (2:19) Then, the g…
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So you have dieted and done all the cardio, you made it through peak week and it’s time to compete! Do ever wonder just what to expect? From freezing backstage to running behind schedule to peeing with a spray tan, we’ve got you covered! We are dishing up all the things they don’t tell you about bodybuilding competitions! Follow us on IG @preplifep…
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Have you missed training a few days in a row? Maybe a few weeks? Maybe a few months? It happens to all of us along the journey for various reasons. The biggest part of this is the fact that you do get back on the mats. Even though it may seem daunting to head back to the gym, getting the first class out of the way is the biggest part. -------------…
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Join us as we sit down with Carlee Krtolica from Apex and CAPRA to hear the latest product developments and the activities underway to help Team Canada at the Rimfire World Championships in Great Britain this August. The Rimfire Nation Podcast is proudly presented by Tesro.caBy Rick
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Send us a text Join Pat, Bill, and our very special guest “Airgun Angie!” for an exclusive deep dive into some top-secret airgun builds we’ve been working on. In this episode of The Airgun Geeks, Angie shares her journey as a next-level huntress and explains how she got started in the airgun world. Whether you’re into precision shooting, varmint hu…
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Dylan Gill, The #1 ranked player in the US, joins us this week to talk about Alpha Strikes and why it's his preferred playstyle. We chat about Hearthkyn, Pathfinders, Nemesis Claw, and even the rare Exaction Squad Alpha Strike. There's plenty of good vibes and meta mischief to be had here! Keep an eye out for Kill Team at the Gateway Open in St Lou…
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Marcas Grant, Michael F. Florio, and LaQuan Jones open the show with the latest fantasy-relevant news including Sean Payton’s optimism for Audric Esteme, the Commanders running it back with Brian Robinson Jr, and Isiah Pacheco bulking up this offseason! (2:19) Next, the crew tackles the biggest “What If?” scenarios at the running back position head…
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We talk about the Somedays Porrada lifestyle and you may have even gotten a shirt repping our mantra. In this episode we give you the framework to live this lifestyle and make your BJJ journey one of longevity and prosperity. Try out these principles and let us know how you go, and comment below if you think we missed anything. --------------------…
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Got an interview invite (or hoping for one soon)? In this episode, we break down the exact differences between traditional interviews, MMIs, hybrid formats—and everything else PA schools might throw at you, including writing prompts, group activities, and personality tests. You’ll walk away knowing what to expect, how to prepare, and how to stand o…
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To set up a complimentary strategy call, CLICK HERE. From prescreen recordings and performance auditions to professor connections and portfolio prep, the music admissions process is uniquely challenging. In this episode, we sit down with the experts from Inside Music Schools to unpack everything you need to know about getting into top conservatorie…
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Send us a text Sarah welcomes Scott Stevenson back to The Beyond Condition Podcast for a jam packed episode. We get stuck into GLP-1 agonist use, the psychology that can be found within utilising it and so much more! Scott is a font of knowledge and his experience in the bodybuilding realm is undeniable. In this episode we want to give you context …
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Hello everyone, and welcome back to another episode of The Sunday Shakeout. I am your host, Nicholas, and today on the show is one of the nation’s biggest middle school stars: Mr. Brayden Domont out of Illinois. This dude is nuts. I can’t even believe how fast middle schoolers are running these days. As an eighth grader, Brayden has run 2:02 for 80…
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On today's QNA episode, we get a call from one of our longtime members of the community Ben with the infamous batman voice. He shares his struggles with his recent health scare and how he plans to go about it. We also get a question about a controversial topic: cutting weight. Is it necessary? Or is it a tradition that needs to die. Find out all in…
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Have a question or a topic for an episode? Send Lisa a text. In this episode, host Lisa DuPree brings listeners behind the scenes of her first-ever peak week as she prepares for a physique competition at 59! From structured nutrition and lighter workouts to Olympic-sized water intake, she breaks down what this final prep week looks like for her as …
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Not sure what to major in to become a PA? In this episode, we break down what PA schools are really looking for when it comes to your major—and how to choose a major that supports both your application and your sanity. VIP Days!!🌟 We meet on Zoom and: Write your entire personal statement Write all your CASPA experience paragraphs Program match and …
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Marcas Grant, Michael F. Florio, and LaQuan Jones return with another jam-packed episode of the Fantasy Cheat Sheet livestream! They kick things off with a recap of Florio’s trip to Indianapolis and weigh in on the idea of NFL players competing in the 2028 Olympics. (1:10) Then, the crew dives into the latest fantasy-relevant storylines: the QB com…
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Send us a text How is it episode 5 of our PREP SERIES already! We finished off episode 3 with our plans to deep dive into hunger management on prep, so here we go.... We discuss plenty in this one from external pressure to managing hunger, ways to set up your routine and food selection as you go deeper into a deficit. Enjoy! S & R x Watch it here: …
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Adele vs. Ffion is set for UFC Fight Pass Invitational 11 and we are pumped. We are stoked to reveal that Adele Fornarino is a bulletproof athlete and has been working closely with JT to develop the best Strength and Conditioning Program for jiu jitsu athletes. Train like Adele today. https://get.bulletproofforbjj.com/adele-champion-strength/…
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Join us as we sit down with Lyle and Rik from the Island to talk about their signature rimfire event. Summer Sizzler takes place in Courtney each year and is an amazing weekend of rimfire fun. The Rimfire Nation Podcast is proudly presented by Tesro.caBy Rick
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To set up a complimentary strategy call, CLICK HERE. We dive into the Trump Administration’s attempt to revoke Harvard’s Student and Exchange Visitor Program (SEVP) certification and explore what this means for international students around the world. Additionally, we will break down the legal and political background behind this controversial move…
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Chances are we love our BJJ coaches and they are one of the sole reasons we are still in the game. But could your coach inadvertently be setting a bad example? We have talked about why wearing injuries on your sleeve as a jiu jitsu practitioner is a bad thing, but what about when it's the coach? The answer: double bad. Tune in here to learn why coa…
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