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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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ADHDAF

Laura Mears-Reynolds

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Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more... With a hope to help others and push for systemic change so that A ...
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The Neurodiverging Podcast

Danielle Sullivan

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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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WTF is AuDHD?

Ellie & Paige Harwood

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Ellie (32) and Paige (30) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of ne ...
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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
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Outsmart ADHD

Jamie Cutino

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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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The Moody Divergent.

The Moody-Divergent

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Burnout. Boundaries. Bullsh*t. This is the unapologetic podcast for late-diagnosed or silently surviving neurodivergent adults trying to make sense of life in a world that refuses to bend. I’m Moody — autistic, ADHD, tired, and done performing. This isn’t self-help. This is self-truth. Episodes alternate between two energies: one week is personal storytelling — grief, healing, realisation. The next, it’s rants, Reddit spirals, political takedowns, or whatever’s screaming in the background. W ...
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Mad About Money is the bold, unfiltered, no-nonsense money and business podcast that helps you to take control of your finances and your business whilst getting seen and heard. Hosted by Maddy Alexander-Grout—ADHD Money and Business Specialist and Visibility Strategist, this podcast delivers practical tips on smashing money goals while building a brand that attracts the right attention. With real talk, expert guests, and actionable advice, Mad About Money empowers you to transform your finan ...
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Shit You Don't Know

Laura Beth Martin & Heather Matchett

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The podcast where we spill the tea on life, health, and all the hard lessons they forgot to teach us. Join hosts Laura Beth Martin, a pharmacist, and Heather Matchett, a nurse—both with over 20 years of experience and a dash of ADHD—as they share their unfiltered stories, expert advice, and practical tips. Get ready to laugh, learn, and feel seen—because we’re all figuring it out as we go.
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The Dysregulated Podcast

Elliot Thomas Waters

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Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
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First impressions can take only 6 seconds to make! But if you’re neurodivergent, those quick judgments about you can be misleading. That’s where the Beyond 6 Seconds podcast comes in! Join me, Carolyn Kiel, as I talk with neurodivergent entrepreneurs, creators, advocates & more about their lives and identities. Their stories shatter misconceptions, break stigma and showcase the vibrance of neurodiversity.
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Different, not broken

Lauren "L2" Howard

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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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Mindfully ADHD

Shoda and Ollie

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This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
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We're Avery and Valerie and we have ADHD. Listen to new episodes every Wednesday and Friday to learn how we cope, how we live our lives, and a little bit more about ADHD. Available on all streaming platforms. Check out our Patreon to support us and get more exclusive content: patreon.com/AVHD Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further. Hosted by Valerie Currie and Avery Mario ...
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The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in the brochure. Former journalist Sarah Snyder, diagnosed in her mid-30s, interviews experts and patients and shares her personal experience with ADHD as a working parent. Join the conversation and learn how to navigate adult life with ADHD. Don't forget to subscribe, rate, and review to help me reach more people!
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The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com
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I'm a late diagnosed Autistic ADHDer, mom, and life strategist for autistic women. Sharing tips, resources, and encouragement to empower autistic women with strategies so that they can go from surviving to thriving in a world that was not set up to fully support them.https://koriathome.com
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A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.
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Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Only The Bold

Gia Goodrich

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Ever wonder what's going on in the minds of the bold, brilliant, successful, generous, game-changers you read about? Between the milestones and accolades are real, complex, identity-rich humans who have amazing stories to tell. Each week, award-winning creative powerhouse Gia Goodrich dives deep into conversations with some of our world's most fascinating individuals on the quest to understand how we can all be better in living into the fullness of who we are and have a positive impact. Form ...
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Conversation with Angie & Mike

Angie Clarke & Mike Turner

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Conversation with Angie & Mike is a Podcast & Vlog with interesting people from all walks of life. We discuss everything and anything, usually touching on Mental Health as both Mike & Angie are Trustees of Somewhere House Somerset, a mental health counselling charity based in Somerset, England.
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Claire is an Executive Assistant with Executive Dysfunction courtesy of her ADHD-Inattentive Type. Though only officially diagnosed for a year, she has spent years finding ways to work with her neurodivergence rather than against it and hopes the things she's learned along the way are helpful to others.
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I write about Mental Illness. I feel that its not talked about enough. I push that Mental ILLness should be a conversation not a secret. I have the ability to empower women to begin to speak out about there Mental challenges understanding that it's ok not to be ok & without there Voice they will not get any help in their areas of struggle. It happens. I find when we don't address our mental issues we can either be of danger to ourselves and or to others. My voice gives other women a voice be ...
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The show with regular real, honest conversations from me, a late 40-something, menopausal, ADHD, online entrepreneur who wants to talk about all the things in life. Real, open, raw, funny, ugly, whatever the heck I feel like when I turn on my mic conversations. If you're up for a mixed bag of tricks... then this is your podcast. Let's ride..
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Smart & Well

Smart & Well

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Explore academic well-being with Smart & Well, the podcast that dives deep into the mental health challenges faced by students and researchers in the high-pressure world of academia. Join us as we challenge the stigma, foster open conversations, and provide expert insights on topics like stress management, depression, or career insecurities.🎙️Brought to you by a passionate group of students and researchers in Berlin—Antje, Katharina, Polina & Sofia—Smart & Well is on a mission to promote wel ...
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Welcome to a safe space to talk about mental health and neurodivergence with someone who understands. I personally have bipolar disorder, ADHD and anxiety and suspect I have autism as well. I am a single mom to a teenage daughter who has AuDHD and anxiety. I strive to open up the discussion on these topics and erase the stigma that surrounds them. I also hope to let others know that there is always hope and they are not alone. Hope you enjoy! Vote for me for a Women Podcasters Award at: http ...
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Divergent Conversations

Megan Anna Neff & Patrick Casale

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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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Science Friday

Science Friday and WNYC Studios

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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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Feeling overwhelmed by the complexities of raising a neurodivergent child? Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, and fostering inclusion, soci ...
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Yoga Medicine

Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine®

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique ...
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Welcome to 'Home Run,' the podcast where every journey home is an adventure into the world of business, fatherhood, and the unique experiences of someone with ADHD running multiple businesses. I'm your host, Tom Stanhope, navigating the long road back from school drop-offs, ready to dive into candid talks about life, challenges, and successes. So, tune in, relax, and let's make this homeward journey an insightful one together. Find out more about me and what I do: www.tomstanhope.com www.pod ...
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Smeared Mascara

Smeared Mascara Podcast

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"Laugh with us, cry with us, smear your mascara with us." This podcast is hosted by longtime friends, Mandy and Brooke who have been born and bred in the San Francisco Bay Area. These ladies love themselves some pop culture and drama which probably stems from their latchkey kid beginnings. Their main news source is social media but their strong opinions always find their way into the conversation. The topics are fueled by unmedicated ADHD and the language is always spicy. So sit back and lis ...
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Christina Crowe is a Registered Psychotherapist and RELENTLESS mental health advocate from Ontario, Canada. Christina believes mental health education should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This neurodivergent-affirming show covers more nuanced aspects of adult ADHD life, like navigating late-diagnosis, including family life, romantic relationships and work life. Share with a friend, and help make the invisible visible.
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Real & Unapologetic

Monica Gabriela

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Mental health is often stigmatised, and conversations surrounding it are frequently silenced. That’s why I’ve created Real & Unapologetic, the podcast where I’ll bring you unfiltered and authentic conversations with people who have overcome challenges, lived through struggles, and found ways to prioritise their mental health while pursuing their careers. From imposter syndrome, anxiety, burnout, toxic behaviours, period stigma, chronic illnesses to neurodiversity. You name it. We’re going to ...
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Coaching for high achieving moms who are told they are too much, yet feel they are not enough. Dr Jenny Hobbs is a practicing physician with ADHD, a wife, and a mom to differently wired kids. She combines candid, insightful conversations with practical tools to help you enjoy better relationships at home, at work, and with yourself.
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Welcome to " Conversations with Courageous Educators” the podcast that understands the challenges and rewards of being an educator. Host Luke George, a passionate advocate for student growth and success, invites you to join him as he explores the strategies and stories as told by courageous educators who thrive in their roles.
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The Bar is Ankle High

Ankle High Productions, LLC

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Bring your cocktails, shake your mocktails, and throw back those meds, because we are ready to take the world by chaos with our unique perspectives on life, love, friendships, and our experiences as 30-somethings who weren’t diagnosed with ADHD until recently looking back on our lives with the value of hindsight bolstered with thorough research. Medicated or not, this podcast is for you! Garet & Katie will be here every week discussing things from ADHD and mental health to the history of Tar ...
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Have you ever had a hard time 'letting go'? Replaying the same embarrassing moments over and over in your head? Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself! This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours. This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on ca ...
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Start Talking

Scott Kelly | Aliya Ladha | Gareth Nock

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This podcast is a place for great conversations, topics and stories from people just like you and me. Scott, Aliya & Gareth, along with special guests explore raw, honest, vulnerable and fun subjects all in an effort to Start Talking. If you crave truth, compassion, understanding and real life stories...and want to be entertained, you've come to the right place!
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In this episode of Conversations with Courageous Educators, Luke George sits down with Eliza Dadson, founder of ADHD With Me—an educator whose personal and professional journey has given her a deep, science-backed understanding of ADHD. With decades of teaching experience and a passion rooted in family and formal study, Eliza shares what every educ…
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What is it about yoga that makes such a significant difference in well-being for people with ADHD? Today, host Rachel invites guest Emily Mariola to help answer that question. Emily is a Yoga Medicine Therapeutic Specialist and studio owner who recently completed her 1000-hr research project on Yoga for ADHD. In this episode, Emily shares yoga prac…
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Summary In this conversation, Angie, Mike and Corey delve into the complexities of addiction and recovery, sharing personal experiences and insights. Corey discusses his journey from addiction to recovery, emphasizing the importance of tough love, self-awareness, and recognizing the need for help. They explore the challenges of switching addictions…
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I'm saying it out loud - a paycheck is not a permission slip for abuse. I added some bullhorn for effect. Hey, It’s "Different, Not Broken", and I’m Lauren Howard — "L2" if you’re friendly or just prefer to keep things efficient. And I’m here to shatter one of the workplace’s worst-kept secrets: the idea that a direct deposit into your bank account…
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What does it take to create and maintain one of the largest repositories of botanical information in the world? For starters, it can mean helicopter-ing into remote nooks of the Amazon, hiking through rough terrain, looking for strange fruits and flowers, and climbing trees to pluck specimens from the branches. Then there’s all the science required…
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Writer Alaina Dean joins Jacinta and Lachlan in "the studio" to talk about her approach to literary rejections. She has been undertaking a years long project to get her writing out to as many publications as possible and, in the meantime, accrue 100 rejections! Somehow Alaina managed to find a secret cheat code that allows her to re-frame what it m…
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Special Guest: Dr. Sue Cornbluth This podcast provides tips, scripts, stories and steps to help parents and educators understand the unique challenges of children who feel different, cast aside or devalued because of experiences in their childhood. Sue Cornbluth talks about children who were in the foster care system or who were adopted and how man…
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Send us a text Exploring the Intersection of ADHD and the Enneagram with Angela from Your Space Reclaimed Angela is a professional organizer and Certified Enneagram Coach who helps overwhelmed families—especially parents of special needs kids—create calm, clutter-free spaces. After moving 25+ times and raising her own daughter with Down syndrome, s…
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Karin is a Dutch medical teacher and an alumna of our Paradigm Shift Program with three children with three different neurotypes. I loved reconnecting with her and hearing how she and her neurodivergent husband use three different parenting approaches in order to successfully support their kids. I hope you find her insights helpful, too! Mentioned …
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Medical sculptor Damon Coyle walks around with a Mary Poppins bag of body parts. Fake ones, that is. At the University of Missouri, his lab creates hyperrealistic body parts designed to help medical providers practice for real-world surgeries and procedures. They make things like lifelike arms for practicing blood draws or a set of eyeballs for ocu…
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Today I’m talking with Jacqui Byrne, the founder of FlexSchool, a pioneering educational model designed specifically for 2e students. Jacqui is an award-winning educational leader, a sought-after speaker, and a passionate advocate for neurodiverse learners. She’s also a parent of 2e kids herself, and she built FlexSchool not just as an educator, bu…
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Shane Thrapp always felt different. As an adult, he found out he has both ADHD and autism — two parts of his brain that sometimes work against each other. In this episode, Shane shares the weight of masking his symptoms, and how society’s ideas about “real men” can make it even harder to speak up. Today, Shane is helping other men with ADHD as the …
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Send us a text This week Brooke and Mandy use their finest screenshots gathered from the World Wide Web to discuss The Met Gala. Get dandy with us, won’t you? It’s also an early birthday celebration for B-Rock. Hear how she plans on spending this milestone day. Conclave Couture could make an appearance. Mandy is crushed over the conclusion of The R…
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Send us a text Keywords Neurodiversity, Autism, AuDHD, Social Battery, Self-Care, Mental Health, Boundaries, Overwhelm, Coaching, Well-being In this episode of the Neurodivergent Podcast, Jannice Jones discusses the concept of social batteries, particularly for individuals who are autistic or AuDHD. She emphasises the importance of understanding on…
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In this practical and personal episode, we’re diving into real-life strategies for navigating the daily chaos of living with ADHD (and autism!) but this is more focused on the ADHD side. Paige's entrepreneurial and creative brain has come up with a bunch of strategies that she's affectionately called Paige's Pointers. These tips help with everythin…
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Biochemist Kati Karikó spent decades experimenting with mRNA, convinced that she could solve the problems that had kept it from being used as a therapeutic. Her tireless, methodical work was dismissed and she was ridiculed. But that work laid the foundation for the rapid development of COVID-19 vaccines that saved millions of lives, and was recogni…
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Send us a text Family Constellation work reveals how multigenerational trauma affects our parenting and offers a path to healing these inherited patterns for more conscious connections with our children. • Family Constellation is a healing modality that traces current challenges back to events up to seven generations ago • Trauma can be carried in …
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In this solo episode, I’m getting honest about something that’s been building for a while: why I’m ditching social media and creating a brave new space instead. This isn’t about beating the algorithm or boosting engagement. It’s about burnout. It’s about safety. And it’s about choosing a better way to build community (especially for people who are …
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Dr. Daniel P. Jones is a Creative Practitioner, Disability Scholar, and Postdoctoral Research Associate at the University of Sheffield in the UK. Daniel specializes in inclusive research methodologies, focusing on the embodied experiences of public spaces, kinship, and solidarity within Tourette syndrome communities. As someone who has lived experi…
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Grieving the loss of a beloved pet or navigating collective trauma can feel overwhelming, especially for neurodivergent individuals who experience heightened attachment and sensitivity. This episode highlights the raw realities of grief, loss, and emotional processing, and explores the complexities unique to neurodivergent wellness journeys. In thi…
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Proposed budget cuts for NASA would jeopardize space research. And an executive order could change the political tides for deep sea mining. On May 2, the Trump Administration proposed a 24% budget cut for NASA. It would slash funding for science while setting billions aside for initiatives to send humans to the moon and Mars. New Scientist editor S…
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Bacteria have been around for billions of years. Could they have come up with complex behaviors that we just don’t understand yet? Could they have their own language? Their own culture? Their own complex societies playing out right under, and in, our noses? Microbiologist Bonnie Bassler has been studying these questions for more than 30 years. She …
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As both yoga teachers and practitioners, it is important to understand how to take general instruction and use it to cater to your personal needs. In this episode, hosts Tiffany and Katja talk about recent research on personalized medicine and training, discuss how wearables and data collection play into individualized training programs, and relate…
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Send Me a Message! In the next chapter of My Therapy Reflections, I share a very significant IFS (Internal Family Systems) breakthrough that has reframed how I view some of my darkest moments. When life feels too loud and too bright (which is most of the time), I tend to mentally retreat, like hiding in a tunnel—a cold, dark place that where I some…
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Welcome to "Different, not broken." I’m Lauren Howard—most people call me L2—and I’m here to shake up everything you think you know about 'professionalism'. In this episode, I’m explaining why professionalism, as it’s sold to us, is pretty much bullshit. We’re told we have to fit this narrow, stuffy standard to survive in the workplace, but let’s b…
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A passion for fashion among the “bone collector caterpillar,” who wears a coat of body parts, and an artist who makes fabrics that remember. We inch into the world of extreme outerwear with the newly-discovered “bone collector caterpillar,” which wears a coat of many co…llected body parts. Why, Hanipillar Lecter? Entomologist Dan Rubinoff, who alon…
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Send us a text The ladies of Smeared Mascara are back and ready to talk some smack! Warning: Strong opinions are shared about sandwiches, movies, concerts, and podcasts. Clips of Katy Perry’s latest stage show are hitting socials and viewers confused. Does space travel decrease a human’s ability to perform? Our sources say maybe. TikToks showcasing…
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Welcome back to the Differently Brained soapbox! We have started releasing these on a fortnightly basis, but it seems right to share this one with you all right off the back of part 1. We hope you didn't actually dump your smartphones after listening to the last episode. Especially because in this one Jacinta and Lachlan discuss how they might actu…
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Millions of years ago, iguanas somehow got from North America to Fiji. Scientists think they made the trip on a raft of fallen vegetation. Also, the marine reptile’s fossilized fetus is cluing paleontologists into the lives of ancient sea creatures. Ancient Iguanas Floated 5,000 Miles Across The Pacific If you picture iguanas, you might imagine the…
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Many of you know that my PDA son stopped eating most foods when he was in burnout. But I've also worked with countless parents whose PDA child or teen can't stop eating. And so I've dedicated this episode to the topic - how to understand compulsive eating as part of PDA, and an approach that may be helpful. xo, Casey Mentioned in this episode: Para…
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Today, we’re talking about aggression, specifically in boys, and how we as parents can respond with understanding, connection, and compassion instead of fear or shaming. Joining me is Tosha Schore, a powerful voice in peaceful parenting and the founder of Parenting Boys Peacefully. Tosha is also the creator of the Out With Aggression program and co…
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Despite hayfever hell and post London move exhaustion, we celebrate three years with the ultimate shame eradicator! Raising ADHD awareness and connecting the ADHD Community by sharing @adhdafpodcast followers and Patreon Community members 'Most ADHD Things' - to laugh at the things that would usually make us cry, break the stigma and drop the shame…
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Today we dive into the world of ADHD medication and our experiences - what it is, how it works, and how it's helped us. We break down the science in (very) simple terms - even though we don't know how to say norepinephrine. We share our personal journeys with different medications, and discuss the pros, cons, and side effects we’ve experienced alon…
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Send us a text In this episode of 'Organizing an ADHD Brain,' host Megs dives into the critical concept of prioritization, especially for those with ADHD. Megs shares her personal life updates about preparing to move across the country and the importance of having meaningful conversations with family. She details her realization that trying to do e…
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In “Into the Unknown,” an astronomer explores the mysteries of the cosmos and the limits of what science can test. What is time? If the universe is expanding, what is it expanding into? What happened just before the Big Bang? Some of the most head-scratching ideas in physics strain the limits of what science can test. In her book Into the Unknown: …
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Send us a text Lori Kirstein opens up about overcoming decades of depression and anxiety through emotional energetics and spirituality after losing her mother to cancer at age 21. She shares how shifting from following rules to honoring her authentic emotions transformed her mental wellbeing and empowered her to help others. • Lost her mother to ca…
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In this episode of Mad About Money, I’m joined by personal trainer and all-round powerhouse, Rhiannon Cooper, founder of Not So Typical Fitness. And trust me - this is not your typical fitness chat. Rhiannon opens up about being diagnosed with autism and ADHD later in life, and how that changed everything—from the way she approaches health, to how …
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Scientists bring us a lab-grown chicken nugget and texturally accurate, plant-based calamari. We’ll bite. There’s a movement in the world of science to find alternatives to meat and dairy products that don’t involve killing animals. Two avenues for this are by using animal cells in a lab, or going plant-based. Two breakthroughs in this field of foo…
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Prioritizing wellness and authentic connection is essential for neurodivergent individuals, especially during times of low energy or change. This episode highlights how embracing interdependence, rest, and honest communication can support deeper well-being and resilience within both friendships and professional collaborations. In this episode, Patr…
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Being able to belt out a tune like Adele or Pavarotti is not just about raw talent. The best singers in the world have to work on their technique—like how to control their breath and develop the stamina to hit note after note for a two-hour concert. But pop stars and opera singers aren’t the only vocalists who have figured out how to harness their …
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Send Me a Message! In this episode, Elliot records from inside his car as rain pours down outside, reflecting nicely the turbulence felt within all week. Battling extreme and rapid mood swings that have left him exhausted and overwhelmed, Elliot shares how poor sleep, stimulant medication, grey weather, and sensory sensitivities have compounded to …
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The world often feels rigged. And this episode is a wake-up call to recognize the barriers that exist for those who don’t fit the traditional mold. In this episode, which is a kind of tribute to my dear departed Dad, I recount some powerful lessons from the man who was a brilliant psychiatrist and my biggest champion. He taught me that if something…
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It’s zombie season! At least if you’re watching the new season of the fungal thriller “The Last of Us,” airing right now on Max, which chronicles what happens after a fungus turns most of humanity into zombies. It’s fiction for us, but for some organisms on the planet, it’s more like a documentary. The fungus that zombifies humanity in the show is …
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Summary In this conversation, Lee D shares his journey from addiction to recovery, discussing the pivotal moments that shaped his life. He reflects on his early struggles with identity and direction, the importance of support systems, and his current work in mental health. Lee emphasizes the significance of asking for help, building trust, and find…
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It's the 21st Century and Smartphones are commonplace. Perhaps TOO commonplace! In part one of this "deep dive" (into their own personal relationships with smartphones), Jacinta and Lachlan chat about just how much smartphones suck and what they do to their mental health. But we like to be fair (and balanced) at Differently Brained), so make sure t…
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Special Guest: Beth Kobliner Do you want to make your kid a money genius (even if you’re not)? Well then you are in luck today! We live in a time when stakes are high—many parents worry that their kids will NOT be more financially successful than they were- which is a big change from previous generations that always seemed to believe that the next …
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