The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Episode 4: How to Say No: Time to Take Your Life Back
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Manage episode 244093314 series 2554876
Content provided by Deanna Butcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Butcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Do you feel like a doormat? Saddened by relationships, work or your friendships? Have you told yourself that enough is enough but you don't know how to implement boundaries? I can help. I have created 10 Tips on how you start saying no. We want to expose the cycles of perhaps abuse, neglect & give you the confidence to set boundaries today.
…
continue reading
51 episodes
MP3•Episode home
Manage episode 244093314 series 2554876
Content provided by Deanna Butcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Butcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Do you feel like a doormat? Saddened by relationships, work or your friendships? Have you told yourself that enough is enough but you don't know how to implement boundaries? I can help. I have created 10 Tips on how you start saying no. We want to expose the cycles of perhaps abuse, neglect & give you the confidence to set boundaries today.
…
continue reading
51 episodes
All episodes
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