Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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032 - 6 Quick & Easy Steps to Change Anything
Manage episode 238456869 series 2324719
Content provided by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
We as health professionals are flooded with messagestelling us that we need to be 'taking better care of ourselves', doing more networking, attending more conferences and education events, while simultaneously becoming quasi-celebrities in the community.
How on earth can we stay calm and cool, and manage our own personal change while managing social change, workplace change, and that of our clients?
But... with these 6 Quick & Easy Steps To Change Anything, you can take control and change anything you want about your situation. You just need a little bit of time to contemplate what I'm about to tell you.
https://satorihwcoaching.ca/blog/6-quick-easy-steps-to-change-anything
76 episodes
Share
Manage episode 238456869 series 2324719
Content provided by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
We as health professionals are flooded with messagestelling us that we need to be 'taking better care of ourselves', doing more networking, attending more conferences and education events, while simultaneously becoming quasi-celebrities in the community.
How on earth can we stay calm and cool, and manage our own personal change while managing social change, workplace change, and that of our clients?
But... with these 6 Quick & Easy Steps To Change Anything, you can take control and change anything you want about your situation. You just need a little bit of time to contemplate what I'm about to tell you.
https://satorihwcoaching.ca/blog/6-quick-easy-steps-to-change-anything
76 episodes
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Similar to Satori Radio
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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