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Meghan Riordan Jarvis on Navigating the Trauma of the News

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Manage episode 525057900 series 2949095
Content provided by Zibby Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zibby Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Recorded live at Zibby’s Bookshop x Minnie Rose, grief expert Meghan Riordan Jarvis, founder of the Grieftastic Book Fair and author of END OF THE HOUR and CAN YOU TELL ME?, joins Zibby for a compassionate conversation about navigating grief, loss, and collective trauma, especially during the holidays. Meghan shares practical, science-backed tools for processing overwhelming news, managing stress in the body, and understanding how writing, movement, and creativity can support healing. Together, they also explore how grief shows up even when loss isn’t personal, how to care for ourselves without minimizing our pain, and how to truly show up for others who are grieving.

** Follow @totallybookedwithzibby on Instagram for listening guides and more. **


(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact [email protected].)


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

2322 episodes

Artwork
iconShare
 
Manage episode 525057900 series 2949095
Content provided by Zibby Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zibby Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Recorded live at Zibby’s Bookshop x Minnie Rose, grief expert Meghan Riordan Jarvis, founder of the Grieftastic Book Fair and author of END OF THE HOUR and CAN YOU TELL ME?, joins Zibby for a compassionate conversation about navigating grief, loss, and collective trauma, especially during the holidays. Meghan shares practical, science-backed tools for processing overwhelming news, managing stress in the body, and understanding how writing, movement, and creativity can support healing. Together, they also explore how grief shows up even when loss isn’t personal, how to care for ourselves without minimizing our pain, and how to truly show up for others who are grieving.

** Follow @totallybookedwithzibby on Instagram for listening guides and more. **


(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact [email protected].)


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

2322 episodes

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