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Smarter in 5 Minutes: What Your Brain Does Under Pressure (And How to Pause It)

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Manage episode 520986386 series 3561417
Content provided by Dawn Goldberg, CPA, Dawn Goldberg, and CPA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Goldberg, CPA, Dawn Goldberg, and CPA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever notice how your brain seems to stop cooperating the moment pressure kicks in?

You can't focus, your thoughts scatter, and suddenly everything feels urgent.

That's not you falling apart—it's your brain in survival mode. When your lower brain senses threat, it hijacks your ability to think clearly.

In this week's Smarter in 5 Minutes, I'm explaining what your brain actually does under pressure—and how one short pause can bring your focus and calm back online.

  continue reading

155 episodes

Artwork
iconShare
 
Manage episode 520986386 series 3561417
Content provided by Dawn Goldberg, CPA, Dawn Goldberg, and CPA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Goldberg, CPA, Dawn Goldberg, and CPA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever notice how your brain seems to stop cooperating the moment pressure kicks in?

You can't focus, your thoughts scatter, and suddenly everything feels urgent.

That's not you falling apart—it's your brain in survival mode. When your lower brain senses threat, it hijacks your ability to think clearly.

In this week's Smarter in 5 Minutes, I'm explaining what your brain actually does under pressure—and how one short pause can bring your focus and calm back online.

  continue reading

155 episodes

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