Go offline with the Player FM app!
The Wonder of Middle Age Muscle
Manage episode 520321253 series 2635230
There's not a whole lot that changes as we get older. It's definitely a good idea to continue taking your health seriously. As I've aged, I'm now 46, and I have made some mistakes and significant decisions to stay in the game. Could you take a listen and find out how?
Do me a favor and like/subscribe so that I can be happy.
Get my kick ass E-Books here https://meatheadsalvation.myshopify.com
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
If you want the single best training program available, get it right here
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
244 episodes
Manage episode 520321253 series 2635230
There's not a whole lot that changes as we get older. It's definitely a good idea to continue taking your health seriously. As I've aged, I'm now 46, and I have made some mistakes and significant decisions to stay in the game. Could you take a listen and find out how?
Do me a favor and like/subscribe so that I can be happy.
Get my kick ass E-Books here https://meatheadsalvation.myshopify.com
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
If you want the single best training program available, get it right here
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
244 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.