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What Yoga Teachers ABSOLUTELY MUST Know About the Spine
Manage episode 520267193 series 3568185
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Is it “vertebrae or vertebra”? “What is normal kyphosis?” “What exactly is a bulging disc?” “What are the best poses for a healthy but aging spine?”
Chiropractor, Dr. James Baily answers these important questions and much more, in this episode all about the back. Having a strong understanding about the design and functions of the spine is essential to a yoga teacher’s scope of knowledge. Learn what yoga teachers need to know to lead a safe and effective class.
Find Dr. Baily at VerteChiropractic.com
Show music from An Attachment Supreme by The King Tides from their album Russian Red, which is available wherever you stream music.
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