))
121: Fat Jabs: A Gateway to Sobriety or A Dangerous Shortcut?
Manage episode 520184531 series 3499801
Sign up to the Low No Drinker Mindful Drinking Advent Calendar for free and get ready for your best (adult) Christmas yet! - https://www.lownodrinker.com/mindfuladvent
Hamish Renton returns to discuss the latest developments in FAT JAB agonists—those increasingly ubiquitous fat jabs that are reshaping not just waistlines but drinking habits too.
With 5% of the UK population now using these compounds, they're silencing "drink noise," changing socialising patterns, and creating opportunities for functional beverages and nootropic drinks.
We explore the triple action of the latest compounds, the risks and benefits, and crucially, why these drugs aren't a substitute for doing the mental work around your relationship with alcohol.
3:21 What fat jabs do for drinkers?
5:01 5% of people
7:08 Triple impact on drinking?
11:10 Permanent change or temporary salve?
15:19 Dosage & Side Effects
23:26 Still "fat" inside: You need to do the work
32:20 The 'bad breath' problem
33:28 Where's the joy?
34:39 Boost to midlife sober clubbing
38:36 Finding Hamish & HRA-Global
HRA Global - https://hra-global.com/
Hamish's LinkedIn - https://www.linkedin.com/in/hamishrenton/
WE ALSO TALK ABOUT:
Longbottom - https://collabs.shop/5x4jom
Bloody Ben’s - https://amzn.to/4pc8OBP*
Big Tom - https://amzn.to/4qYtYoV
Ep#13 Fat Jabs & Drinking Low/No - https://www.lownodrinker.com/lndpodcast/fatjabs
N
===
🌱 Reset the way alcohol shows up in your life with the 4 Week Midlife Mindful Drinking Reset
https://www.lownodrinker.com/4weekreset
===
🤝 Personalised 1-hour coaching session to tackle whatever is holding you back at the moment
https://mindfuldrinkinginmidlife.com/products/powerhour
===
🗣️ Join the growing community on Substack
https://lownodrinker.substack.com/
===
🧐 Take the quiz and find out what's REALLY driving your midlife drinking habits
https://www.lownodrinker.com/
===
💰 Get 10% off drinks at Wise Bartender with code LOWNODRINKERMAGAZINE
https://wisebartender.co.uk/lownodrinkermagazine *
===
*Some links are affiliate links. If you make a purchase, Low No Drinker may earn a commission. Thank you.
Chapters
1. Welcome Back Hamish (00:00:00)
2. What do fat jabs do for drinkers? (00:03:21)
3. 5% of people are using GLP-1s (00:05:01)
4. Triple impact on your desire to drink? (00:07:08)
5. Permanent change or temporary salve? (00:11:10)
6. Dosage, Side Effects, And Timeframes (00:15:19)
7. Empowering change (00:16:32)
8. Risks & Unknowns (00:19:37)
9. Still "fat" inside: You need to do the work (00:23:26)
10. GLP‑1s & the social drinking impact (00:26:16)
11. Functional Drinks, Nootropics, And Flavour (00:30:37)
12. The 'bad breath' problem (00:32:20)
13. Where's the enjoyment? (00:33:28)
14. Boost to midlife sober clubbing (00:34:39)
15. Finding Hamish & HRA-Global (00:38:36)
16. The BBQ-Q (00:39:42)
122 episodes
Share
