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Sleep Like A Baby? How Our Early Sleep Habits Shape Us
Manage episode 519717682 series 2289832
We often think of sleep as a nightly reset, but what if our lifelong rest patterns are set much earlier in life? We cover how researchers are uncovering how disrupted infant sleep may alter brain development and emotional regulation well into adulthood.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1746 episodes
Manage episode 519717682 series 2289832
We often think of sleep as a nightly reset, but what if our lifelong rest patterns are set much earlier in life? We cover how researchers are uncovering how disrupted infant sleep may alter brain development and emotional regulation well into adulthood.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1746 episodes
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