Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Nassim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nassim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Pressure: Performing When it Counts

9:30
 
Share
 

Manage episode 519147852 series 3448487
Content provided by Nassim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nassim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Text me your thoughts!

Pressure moments reveal who we are more than they define us. Whether it’s a game-winning shot, a tryout, or a championship match, athletes at every level face moments that test their focus, confidence, and composure.

In this episode, I break down the psychology of pressure — what actually happens in the mind and body, how perception shapes performance, and what it takes to perform when it counts.

Drawing on sport psychology research and real-world examples, this conversation explores how athletes, coaches, and parents can reframe nerves as readiness, train for high-stakes situations, and turn pressure into fuel instead of fear.

Because performing under pressure isn’t about trying harder — it’s about trusting more.

Support the show

Website: https://www.becomingmystrongerme.com/

Facebook group: https://www.facebook.com/groups/becomingmystrongerme/
IG: @strongerme
TikTok: @becomingmystrongerme

  continue reading

145 episodes

Artwork
iconShare
 
Manage episode 519147852 series 3448487
Content provided by Nassim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nassim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Text me your thoughts!

Pressure moments reveal who we are more than they define us. Whether it’s a game-winning shot, a tryout, or a championship match, athletes at every level face moments that test their focus, confidence, and composure.

In this episode, I break down the psychology of pressure — what actually happens in the mind and body, how perception shapes performance, and what it takes to perform when it counts.

Drawing on sport psychology research and real-world examples, this conversation explores how athletes, coaches, and parents can reframe nerves as readiness, train for high-stakes situations, and turn pressure into fuel instead of fear.

Because performing under pressure isn’t about trying harder — it’s about trusting more.

Support the show

Website: https://www.becomingmystrongerme.com/

Facebook group: https://www.facebook.com/groups/becomingmystrongerme/
IG: @strongerme
TikTok: @becomingmystrongerme

  continue reading

145 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play