Stop Overcomplicating Your Workouts Beast Of Burden podcast

5d ago 24:31

Content provided by Paul Bassett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Bassett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🎙️ Episode 16: Stop Overcomplicating Your Workouts

Most people don’t fail because they’re lazy. They fail because they overcomplicate everything. Then they get confused or overwhelmed, or even head in the wrong direction.

In this episode of Beast of Burden, Paul explains why chasing variety, jumping between programs, or constantly tweaking your workouts is one of the fastest ways to stall progress. He breaks down how to simplify your training, focus on the right movements, and finally get consistent results.

Inside, you’ll learn:

Why “doing more” isn’t the same as “doing better”

How to know when a workout is enough

The dangers of mixing too many training styles

Why simplicity and consistency always win

If you’ve ever felt like you’re working hard but not getting anywhere, this episode will help you cut through the noise and get back to what works.

👉 Subscribe & Review: Found this useful? Hit subscribe and leave a review — it helps more people find the show.

👉 Follow Hounds of Health:

Instagram: @houndsofhealth

Facebook: Hounds of Health

Website: www.houndsofhealth.co.uk

👉 Train With Us: Based in Wandsworth? Start your journey with our 30-Day Trial

18 episodes