Why You Keep Making Bad Decisions (Even When You Know Better)

Addiction Unlimited Podcast

Content provided by Angela Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

13d ago 28:39

MP3•Episode home

You already know better.So why do you keep saying yes to what you’ll regret tomorrow? In this episode, Angela gets brutally honest about why you keep making decisions that don’t align with who you want to be — and how instant gratification is keeping you stuck in the cycle. This isn’t just about drinking.It’s about how you handle discomfort.Fear, frustration, boredom, anxiety — you’ve trained your brain to escape instead of lead. And that habit?It’s wrecking your confidence, your progress, and your peace. Inside this episode: How instant gratification fuels bad decisions (even sober ones) Why your “first thought” is often the wrong one — and what to do instead What real commitment looks like when you want to protect your peace The power of delayed gratification — and how it builds self-trust You don’t need more willpower.You need structure, discipline, and the courage to lead yourself differently. 🔗 Links List 📅 Book a Free Consultation Callhttps://addictionunlimited.com/call 💬 Join the Facebook Group (Sober Society)https://www.facebook.com/groups/addictionunlimited 📝 Download my Free Daily Planhttps://addictionunlimited.com/plan

200 episodes

#Self-Improvement #Angela Pugh #Fitness #Podcasting Education #Mental Health #Don't Get