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Stop Treating Your Opinions Like Facts - It's Keeping You Stuck

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Manage episode 518007313 series 3063741
Content provided by James Henson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Henson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Treating your opinions like facts keeps you stuck, fuels unnecessary conflict, and makes it impossible to grow. In this episode, I explain why being too attached to your opinions is dangerous - and how to hold your views more loosely.What you'll learn: • Why tying opinions to your identity makes every disagreement feel like a personal attack • How to tell when you're too attached to your beliefs (hint: watch how you react to criticism) • Why being "right" all the time actually prevents you from learning anything new • How opinion-as-fact thinking turns normal conversations into arguments you can't win • Why people who can't adapt their views get left behind and become bitter • The difference between core principles and opinions you should hold loosely • How to challenge your own beliefs without losing yourself in the processWe see this everywhere - sports fans who get angry when you criticize their team, political tribes where disagreement feels like betrayal, fandoms that can't handle different perspectives. When you make your opinions part of who you are, you can't change, adapt, or grow. You just get defensive and stuck.Reality doesn't bend to our opinions. Our opinions have to bend to reality. The people who refuse to do that become angry and rigid. The people who stay curious and challenge their own beliefs keep growing.I've had terrible opinions my whole life - as a kid, in my 20s, in my 30s. Some of my opinions will end up being wrong too, so I'm not tying my identity to them. Learn to separate what you believe from who you are. Stay curious. Let reality win.Subscribe for more practical advice on clarity, growth, and getting unstuck.#opinions #criticalthinking #personalgrowth #openmindedness #selfawareness #identity #growthmindset #conflictresolution #adaptability #mentalhealth #changeyourmind #stuckinthepast #rigidthinking #personaldevelopment #philosophy

  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 518007313 series 3063741
Content provided by James Henson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Henson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Treating your opinions like facts keeps you stuck, fuels unnecessary conflict, and makes it impossible to grow. In this episode, I explain why being too attached to your opinions is dangerous - and how to hold your views more loosely.What you'll learn: • Why tying opinions to your identity makes every disagreement feel like a personal attack • How to tell when you're too attached to your beliefs (hint: watch how you react to criticism) • Why being "right" all the time actually prevents you from learning anything new • How opinion-as-fact thinking turns normal conversations into arguments you can't win • Why people who can't adapt their views get left behind and become bitter • The difference between core principles and opinions you should hold loosely • How to challenge your own beliefs without losing yourself in the processWe see this everywhere - sports fans who get angry when you criticize their team, political tribes where disagreement feels like betrayal, fandoms that can't handle different perspectives. When you make your opinions part of who you are, you can't change, adapt, or grow. You just get defensive and stuck.Reality doesn't bend to our opinions. Our opinions have to bend to reality. The people who refuse to do that become angry and rigid. The people who stay curious and challenge their own beliefs keep growing.I've had terrible opinions my whole life - as a kid, in my 20s, in my 30s. Some of my opinions will end up being wrong too, so I'm not tying my identity to them. Learn to separate what you believe from who you are. Stay curious. Let reality win.Subscribe for more practical advice on clarity, growth, and getting unstuck.#opinions #criticalthinking #personalgrowth #openmindedness #selfawareness #identity #growthmindset #conflictresolution #adaptability #mentalhealth #changeyourmind #stuckinthepast #rigidthinking #personaldevelopment #philosophy

  continue reading

96 episodes

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