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C-Section Births and the Trauma No One Talks About with Rachel Somerstein

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Manage episode 517815399 series 2964923
Content provided by Wendy Snyder and Terry Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Snyder and Terry Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When one in three births in the U.S. is a C-section, why aren’t we talking more openly about what those experiences feel like?

In this heartfelt conversation, journalist and author Rachel Somerstein joins Wendy to discuss the hidden trauma many parents carry after surgical birth — and how awareness, preparation, and compassion can change everything.

Together they explore:

• What a “gentle C-section” really means

• How language like “failure to progress” fuels shame

• Ways to prepare emotionally and physically for surgical birth

• Tools for healing afterward — from EMDR to somatic movement

This episode offers validation, hope, and practical ways to advocate for yourself and others — whether you’re preparing for birth or still making peace with the one you already had.

Kind note: This episode includes discussion of surgical birth, emergency procedures, and difficult postpartum experiences. Please listen with care.Head to https://www.freshstartfamilyonline.com/297 for more info and guest links.

⭐️​Grab my FREE Quick Start Compassionate Discipline Learning Bundle today and discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages!! 👉 https://freshstartfamilyonline.com/discipline

🗺The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more! 👉⁠https://freshstartfamilyonline.com/firmandkind ⁠

🌱 Head to http://freshstartfamilyonline.com/kidsoils to get your hands on the kids essential oils kit that helps fill your home with peace one deep breath at a time.

🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

297 episodes

Artwork
iconShare
 
Manage episode 517815399 series 2964923
Content provided by Wendy Snyder and Terry Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Snyder and Terry Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When one in three births in the U.S. is a C-section, why aren’t we talking more openly about what those experiences feel like?

In this heartfelt conversation, journalist and author Rachel Somerstein joins Wendy to discuss the hidden trauma many parents carry after surgical birth — and how awareness, preparation, and compassion can change everything.

Together they explore:

• What a “gentle C-section” really means

• How language like “failure to progress” fuels shame

• Ways to prepare emotionally and physically for surgical birth

• Tools for healing afterward — from EMDR to somatic movement

This episode offers validation, hope, and practical ways to advocate for yourself and others — whether you’re preparing for birth or still making peace with the one you already had.

Kind note: This episode includes discussion of surgical birth, emergency procedures, and difficult postpartum experiences. Please listen with care.Head to https://www.freshstartfamilyonline.com/297 for more info and guest links.

⭐️​Grab my FREE Quick Start Compassionate Discipline Learning Bundle today and discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages!! 👉 https://freshstartfamilyonline.com/discipline

🗺The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more! 👉⁠https://freshstartfamilyonline.com/firmandkind ⁠

🌱 Head to http://freshstartfamilyonline.com/kidsoils to get your hands on the kids essential oils kit that helps fill your home with peace one deep breath at a time.

🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

297 episodes

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