This episode isn’t about answers — it’s about awareness.

Inspired by a viral journal thread from @journal.your.mind, Dai sits down with a series of soul-shifting questions that have the power to change how you see yourself, your healing, and your relationships.

From boundaries you don’t enforce to the versions of yourself you still protect, this episode is an honest reflection on the parts of healing we tend to avoid — and the peace that comes when we stop pretending not to know.

These aren’t just journal prompts.

They’re invitations to pause, feel, release, and finally tell yourself the truth.

🎧 Listen now on Surviving Me — where survival meets self-discovery.

#SurvivingMePodcast #HealingJourney #JournalPrompts #SelfAwareness #EmotionalHealing